I've completed this video a few times now. I have weak back muscles and was told to pay extra attention to strengthening my core muscles. This video is definitely helping - I was able to hold the positions a lot longer than previous tries. My favorite part of the video is how calming Maddie's voice is. It's like being in a yoga class. I'm able to relax and really focus on engaging my core. 😋
Never enjoyed so much an ab workout so much, the music, the exercises and your energy were amazing ! We can really feel your passion, thank you so much Maddie 🙏🏻
I love these no repeat workouts. This was definitely a killer. I'm certain I would've dreaded every single one of those if I knew there were repeats. 😂
I love how your videos are physically challenging but so calm and nice to look at. I can feel myself gradually getting stronger with your videos and I'm so grateful for all your content. I still have to modify to versions even easier than the ones you offer though🥲And seconding some other comments, I love no repeat quick workouts like this!
You are an excellent instructor and inspiration! I have been working out for 40 years, and have done done many, many programs. You are great at what you do! Thanks!
My form is terrible but I'm looking forward to coming back to this video to help it improve. Thanks for your soothing voice, praises just when I need to hear them and a workout designed to challenge you but not kill you.
After dance lessons if my teacher comes with some exercises I will say that those exercises are way too better and I will propose that we'll do those. Thank you, Maddie! I felt it in my core and I loved them.
The best ab workout vid out there. Perfect balance of demo, talking, music, notifications, and difficulty. Jus a great produced video. When i started looking for these vids i favoured men trainers. Im glad i watched madfit. ❤🎉
I’ve always wanted to build muscles and o really started doubting myself, but these workouts have not just strengthened me, but made me feel sweaty and oh so confident!! ❤❤❤ THANK YOU MADFIT!!
hi 14 year old girl here I am currently trying to tone my stomach for the summer and this is the first serious workout I have ever tried to do, I found this so difficult and at times was in a lot of pain as my core is my weakest part of my body. I am going to try and do this everyday until I can do it without having to stop a bit way through. I did these exercises however a couple of them I couldn't yet do as shown so I simplified them and even then they hurt I am currently 8.2 stones or 53kg and I will try and update and show which days I have done I am going to try and do it every day for a month will keep you updated xxx
I try to do your abs workout everyday and I'm so happy that there's a new one so I can have a bigger variety of them. You are amazing and all my weight lose is only thanks to you!
I love that’s it’s easy to follow and it’s slow and controlled. You have transformed my body. I’ve been doing your workouts for about 8 months now and I definitely feel stronger. Thank you for having so many different workouts it’s never boring 😊.
I love these videos however I feel that I strain my neck a lot while doing them. Maybe some neck friendly video or tips in the video to not strain would be great
I have searched for years to find someone who clicked with me workout wise! Your videos have been such a gift. 😊 I am finally developing strong abs that I’ve wanted for years, amongst other things 🎉 thank you for the epic workouts!
I think this will be the perfect ab workout to strengthen my core for pole dance class. I tried a few exercises and was huffing and puffing. I'm too tired to follow the whole video but definitely coming back to this
Thank you, that was super hard and super great. I am working on strengthening my core and pelvic floor after an injury and I am wondering if you have any videos that would be good for that? I find some of these extra hard right now. I don't know exactly what I need but I really need to strengthen my core and pelvic floor while also making sure I do the exercises correctly and avoid triggering pain.
I don't even know you personally but I genuinely love your online presence 🥹😍 been doing your workouts for months and never have been more satisfied. You are my go-to fitness youtuber.
Love the arms out modification for Russian twists. Really love your videos, they're helping me get out of a workout slump, and keeping me energized during exam studies. Thank you for creating these videos!
girl you are crazy 😭😭😭😭❌❌❌ OH MY GOD😭🙏🏼🙏🏼 all i can say is you are a QUEENN the way your form is so gorgeous the entire time!! such a tank!! thank you for the workout😭
Thank you for continuing to honor your body, and helping me honor mine in the process. ❤ I love your videos, and your voice. Keep going - you are an inspiration.
Definitely the best core workout I`ve tried for the last few months! My favourite exercises but modified to be harder to complete - perfection! Since now I`m gonna' do it frequently to become stronger because some of the exercises were really difficult to overcome. However, I`ve managed (not without struggle:). Thanks, Maddy!!!
maddie i just want to say thank you so much ❤ i have never loved working out my body compared to after i started doing your workouts. i feel so good after and my focus is no longer what i’d get from working out, but what i take away from it during the process. i love your videos, keep on going!
It's intense grl.. i mean my core are crying now.. 1st day trying this and i m so very much excited. The best part of this set of exercises are that they are not very tough to do but they are extremely intense because it's 45 second each.
The plank position ones are always so hard for me because we are engaging our entire body all at once. But I’m getting stronger and hopefully will continue to. Love your videos! Thank you ❤
I will never be Sporty Spice, but at this point, I truly enjoy watching workout videos and planning out my schedule. I also love those slow core workouts a lot.
Good morning, Maddie!!! WHOA!!! THIS is the core workout that i badly needed during this period (perimenopausal) of my life. Thank you so much!!!! Added this to your video workouts that i already saved and been doing.
This is absolutely PERFECT!!! I was looking for a good core workout, nothing too long and this one is absolutely flawless! 💗💗💗 Thank you sm Maddie you are the best!!!
"Thank you for this fantastic core training video! Your clear instructions and challenging exercises have helped me take my fitness to the next level. I can't wait to see the results and continue improving with your guidance!"
To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))
Another killer core workout!!!! Thanks Madfit for always hooking a sister up. This is my new fav routine to incorporate into my daily workout for the new year 🎉. Thank you 😊 💓
My favorite abs workout, excellent for my body tension for rock climbing, every rock climber out there should at least train twice a week with Madfit, Stretching workout are awesome also. Thanks
LOVED THIS! I’ve been doing the 5 minute total core workout everyday, 2x a day and was starting to get used to the exercises. This one KILLED my abs! Keep up the great work, Mads!! 💪🤍✨
Hi madi this video looks amazing I'll deffo try . Madi I used to exercise from many years but in whole 2023 I couldn't done any exercise even onece because of some work reason. I used to try ur every new video. Now I'm planning to start again but so scared don't know how to..n from where 😢 as I've gain so much weight n have no strength plz can u design a work out programme for me type people 😊Thanks ❤
Love your ab workouts and have been following them for a while now! Just wanted to ask, I noticed at the end of some of your ab workouts you do an ab stretch but on some you don’t. Is there a reason for this? Is it better to stretch out abs after a workout? Looking forward to seeing more content 😊🫶
Thankyou. Did this after a metcon amrap workout and it was great because it was like an elongation of muscles at same time as working core etc. now for a cool down stretch ☺️
Killer doesn't necessarily mean 500 abs! this video proves it well!! I can't wait to try it tomorrow thanks maddie
I've completed this video a few times now. I have weak back muscles and was told to pay extra attention to strengthening my core muscles. This video is definitely helping - I was able to hold the positions a lot longer than previous tries. My favorite part of the video is how calming Maddie's voice is. It's like being in a yoga class. I'm able to relax and really focus on engaging my core. 😋
I’ve never enjoyed working out but since starting your videos two months ago I can honestly say I now look forward to my daily workout
I’ve followed her since the Covid lockdowns and I’ve lost all my pregnancy weight with 2 babies doing her workouts! 🎉
@@juliannaorr9177thats great!! keep it up :)
Never enjoyed so much an ab workout so much, the music, the exercises and your energy were amazing ! We can really feel your passion, thank you so much Maddie 🙏🏻
Ummm so half way through I just followed what the dog was doing
LOOOL
LOL THIS TOOK ME OUUUUT
😂😂😂😂
Hahaha
😂😂😂😂
I love these no repeat workouts. This was definitely a killer. I'm certain I would've dreaded every single one of those if I knew there were repeats. 😂
I love how your videos are physically challenging but so calm and nice to look at. I can feel myself gradually getting stronger with your videos and I'm so grateful for all your content. I still have to modify to versions even easier than the ones you offer though🥲And seconding some other comments, I love no repeat quick workouts like this!
This was slow and controlled but INTENSE....My abs are burning...THANK YOU!
I will do this every tine someone like my comment, wish me luck with being constant, I love you all and I hope you’re doing okay ⬇️
1. ✅
2.✅
3.✅
A-yo! Keep going❤️
girlie don't die on us
She is THE best!!! Love her and her ab workouts! Helping getting this postpartum mom back. Thank you!
Tough workout! But in the best way possible. You’re so right on the extended arms when it comes to the Russian-twist exercise.
You are an excellent instructor and inspiration! I have been working out for 40 years, and have done done many, many programs. You are great at what you do! Thanks!
My form is terrible but I'm looking forward to coming back to this video to help it improve. Thanks for your soothing voice, praises just when I need to hear them and a workout designed to challenge you but not kill you.
you are beautiful!! ❤
After dance lessons if my teacher comes with some exercises I will say that those exercises are way too better and I will propose that we'll do those.
Thank you, Maddie! I felt it in my core and I loved them.
Ahh thank you for this Maddy so excited for the no repeat. You never fail to disappoint. Also love love love the new space.
I think she always fails to disappoint
@@Definitely_Elle😭
@@Definitely_Elle😭
The best ab workout vid out there. Perfect balance of demo, talking, music, notifications, and difficulty. Jus a great produced video. When i started looking for these vids i favoured men trainers. Im glad i watched madfit. ❤🎉
In my madfit era ✨✨✨Thank you for posting on here Maddie
Me too!! 💪🏻
I’ve always wanted to build muscles and o really started doubting myself, but these workouts have not just strengthened me, but made me feel sweaty and oh so confident!! ❤❤❤ THANK YOU MADFIT!!
у вас классные тренировки! приятная обстановка и спокойный голос, акцент на качестве, а не количестве, размеренность. респект ❤
hi 14 year old girl here I am currently trying to tone my stomach for the summer and this is the first serious workout I have ever tried to do, I found this so difficult and at times was in a lot of pain as my core is my weakest part of my body. I am going to try and do this everyday until I can do it without having to stop a bit way through. I did these exercises however a couple of them I couldn't yet do as shown so I simplified them and even then they hurt I am currently 8.2 stones or 53kg and I will try and update and show which days I have done I am going to try and do it every day for a month will keep you updated xxx
Day 1: ✅✅
I try to do your abs workout everyday and I'm so happy that there's a new one so I can have a bigger variety of them. You are amazing and all my weight lose is only thanks to you!
does this ab workout work, can you see results after a few days?
does this ab workout work, can you see results after a few days?
@@kennedimann9033 after a month or so
I love that’s it’s easy to follow and it’s slow and controlled. You have transformed my body. I’ve been doing your workouts for about 8 months now and I definitely feel stronger. Thank you for having so many different workouts it’s never boring 😊.
Best 10min abs/core. and i have done many for last 4 years with you! - thanks maddie.
Your ab workouts have kept me motivated!! I love the way you structure your videos and not too many repeats the time flies!! Thanks girl
I love these videos however I feel that I strain my neck a lot while doing them. Maybe some neck friendly video or tips in the video to not strain would be great
I think it's bc your form is the problem would u mind if I link a video on forms?
Running behind on my morning workout due to a stressful morning , I log on to a new quick Core Video and my day is made !! ❤❤
Not sure how you come up with so many different ab exercises but I so appreciate the variety. I love this one.
Doing this every day!!!
Day 1-✅
Day 2-✅
Day 3-✅
I have searched for years to find someone who clicked with me workout wise! Your videos have been such a gift. 😊 I am finally developing strong abs that I’ve wanted for years, amongst other things 🎉 thank you for the epic workouts!
OMG I WAS LOOKING FOR A ABS WORKOUT RIGHT NOW!! thank you sm maddie💗💗 you're an angel
I love how she really directs you through the workout. Thank you, keep going with this!
This is great. I can see myself building strength to go all the way through. Thanks girl
I think this will be the perfect ab workout to strengthen my core for pole dance class. I tried a few exercises and was huffing and puffing. I'm too tired to follow the whole video but definitely coming back to this
Thank you, that was super hard and super great. I am working on strengthening my core and pelvic floor after an injury and I am wondering if you have any videos that would be good for that? I find some of these extra hard right now. I don't know exactly what I need but I really need to strengthen my core and pelvic floor while also making sure I do the exercises correctly and avoid triggering pain.
I don't even know you personally but I genuinely love your online presence 🥹😍 been doing your workouts for months and never have been more satisfied. You are my go-to fitness youtuber.
Wow this was so good and calm at the same time. Thank you, Maddie 🤍
this was HUMBLING in the best way, thank you Maddie!!!
The little tweaks on the classics make a huge difference! Thank you for all your hard work!
The workout was pure torture and I loved every minute of it! 💪😅 Much respect to you miss MadFit. 🙌
Love the arms out modification for Russian twists. Really love your videos, they're helping me get out of a workout slump, and keeping me energized during exam studies. Thank you for creating these videos!
Enjoyed this very much a very well deserved day off. What a good way to start the day and my work out.
Who would've guessed that 10 minutes could be so solid! This is my first video of yours and I'm sold - subscribed and shared :)
Im tired just watching this, but im gonna do it later. THANKS MADDIE!!!!
Love this workout so much! It’s slow, not too hard and I could really feel it in my core😍 Thank you!❤️
Loved this Ab workout, one of my faves. Thank you Maddie. Your workouts are the best on UA-cam. I don't bother looking at any others now.
One of the best, keeps moving with controlled movements! Thank you!
Congrats on the new studio! I love these ab videos, I follow them every week on upper body days. 🎉
girl you are crazy 😭😭😭😭❌❌❌ OH MY GOD😭🙏🏼🙏🏼 all i can say is you are a QUEENN the way your form is so gorgeous the entire time!! such a tank!! thank you for the workout😭
Thank you for continuing to honor your body, and helping me honor mine in the process. ❤ I love your videos, and your voice. Keep going - you are an inspiration.
This is indeed a 10 mins killer thing but I love it. Thank you Maddie❤
Definitely the best core workout I`ve tried for the last few months! My favourite exercises but modified to be harder to complete - perfection! Since now I`m gonna' do it frequently to become stronger because some of the exercises were really difficult to overcome. However, I`ve managed (not without struggle:). Thanks, Maddy!!!
maddie i just want to say thank you so much ❤ i have never loved working out my body compared to after i started doing your workouts. i feel so good after and my focus is no longer what i’d get from working out, but what i take away from it during the process. i love your videos, keep on going!
I LOVE THIS
In every yt workout I've done before, 10 mins feels like an eternity. But this was genuinely so much fun and it flew by
Thank you so much💌
Started doing your core workouts and stretches videos and has done wonders for both my weight lifting and calisthenics workouts,
Awesome work 🙏☺️
10 minutes doesn't sound long, but GOD this one burned! Love these intense but short ones!
Do not use God's name in vain just a friendly reminder Jesus loves you and he is the way to heaven 🙏❤
@@TailstheFox-ff1nh calm down bro
@@Erm.Womp-Wompit's ok calm down
One of my favorites! Perfect for complementing your 12min HIIT workouts 🙏🏻
Thank you infinitely Maddy
I've been doing this for 2 weeks a few times a week and can confidently say its still extremely difficult! Your core must be made of steel❤
It's intense grl.. i mean my core are crying now.. 1st day trying this and i m so very much excited. The best part of this set of exercises are that they are not very tough to do but they are extremely intense because it's 45 second each.
The Russian tuck variation is killer. You have forever changed how I do Russian tucks. Thank you 🤗
The plank position ones are always so hard for me because we are engaging our entire body all at once. But I’m getting stronger and hopefully will continue to. Love your videos! Thank you ❤
Best ab workout on UA-cam love the deep core work
my favorite core workout so far!! thank you Mad!! the instructions are so good and the movements are super effective!!
I will never be Sporty Spice, but at this point, I truly enjoy watching workout videos and planning out my schedule. I also love those slow core workouts a lot.
I love the no repeat workouts! I totally forget the time and this was perfect after my main workout! Thank you! ❤️
Good morning, Maddie!!! WHOA!!! THIS is the core workout that i badly needed during this period (perimenopausal) of my life. Thank you so much!!!! Added this to your video workouts that i already saved and been doing.
you killed it maddie ! I could not have imagined that would make me sweat like it did ! thanks again for the short and no repeat , they suit me best 🔥
This is one of the best core workouts I have ever taken. 10 out of 10.
New music, new exercices, I loved it ❤ My new favorite, I ll need to work on it but definitely felt the burn at the right places !! THANK YOU !!
This is absolutely PERFECT!!! I was looking for a good core workout, nothing too long and this one is absolutely flawless! 💗💗💗 Thank you sm Maddie you are the best!!!
This is honestly a killer! Loved every second tho, thank you for your guidance and amazing exercises ❤
Oh my god! I thought it's gonna be easy but i'm screaming at how actually breathtaking it is! It's awesome 🔥
"Thank you for this fantastic core training video! Your clear instructions and challenging exercises have helped me take my fitness to the next level. I can't wait to see the results and continue improving with your guidance!"
Having a little friend with you there is a huge emotional support, i also experienced it with my bunny❤
Excellent, well explained and with good options for those of us who are not at a high level. Thanks ❤
In the end I was barely standing in a plank. I can't imagine how I could possible lift the leg... Great video, I like it, thank you!
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
Another killer core workout!!!!
Thanks Madfit for always hooking a sister up.
This is my new fav routine to incorporate into my daily workout for the new year 🎉.
Thank you 😊 💓
That is exactly what I need today ! Thank you Maddie, I definitely will do it ! ❤
I'm currently in competitive dance and trying to build more muscle and usually workouts aren't too hard for me but gosh! This one really is a killer
My favorite abs workout, excellent for my body tension for rock climbing, every rock climber out there should at least train twice a week with Madfit, Stretching workout are awesome also. Thanks
Love you maddy❤ currently completing your January workout plan and I’m on my 5th day!!
LOVED THIS! I’ve been doing the 5 minute total core workout everyday, 2x a day and was starting to get used to the exercises. This one KILLED my abs! Keep up the great work, Mads!! 💪🤍✨
New favorite ab workout! ❤ Love the arms extended on russian twists definitely felt it more!
Thank you so much and wishing you the best always! Love the slow and controlled burn!💕
I commented on your latest video asking for a core workout and you delivered 😩 you are my Santa
Hi madi this video looks amazing I'll deffo try . Madi I used to exercise from many years but in whole 2023 I couldn't done any exercise even onece because of some work reason. I used to try ur every new video. Now I'm planning to start again but so scared don't know how to..n from where 😢 as I've gain so much weight n have no strength plz can u design a work out programme for me type people 😊Thanks ❤
This is my favorite ab workout of yours yet! SO GOOD! I was able to focus so much more on the mind to muscle connection to my core. KILLER
Love your ab workouts and have been following them for a while now! Just wanted to ask, I noticed at the end of some of your ab workouts you do an ab stretch but on some you don’t. Is there a reason for this? Is it better to stretch out abs after a workout? Looking forward to seeing more content 😊🫶
Where did you get the top from?
Also absolutely love your videos. They make working out so fun.
I am addicted to this ab routine! Hurts so good 👍🏼
Thankyou. Did this after a metcon amrap workout and it was great because it was like an elongation of muscles at same time as working core etc. now for a cool down stretch ☺️
Thank you! First workout of 2024 for me, and it's been a while since my last❤ perfect start and wakeup call 😮 😅
U have an elegant flow in ur moves during all kinds of exercises... balley had got embedded in ur body language in such a nice way.❤
Just what needed to complete my workout after a run. Thank you!
My favourite abs 10 min workout out there! Thank you ❤
This has to be my favourite ab workout you have done! I love them all, but this was the 💣
I am ur biggest fan even though I'm a kid I still follow ur work and I began to grow abs I'm so happy tysm!!!
Thanks!
Hopelijk alles goed met jou? Ik mis de abs workouts op een muzieknummer. Je doet dit super! Fijne dag! ❤
This is such a fun challenge!! Definitely adding it in to the weekly routine. Thank you 🥰