How To Make Cauliflower Bagels | A Grain Free + Low Carb Recipe

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  • Опубліковано 31 гру 2024

КОМЕНТАРІ • 641

  • @victoriachap4560
    @victoriachap4560 6 років тому +14

    Just made these, they are fantastic!!! I squeezed out the excess liquid from the cauliflower, add some grass fed butter for moisture and fat( for Keto) and a whole tablespoons of the everything seasoning in the batter. So yummy. Thanks Danny.

  • @SheneVienna
    @SheneVienna 4 місяці тому

    Dani, your recipes are simply awesome. Keep them coming. I swear, every single one works! Thank you so much.

  • @zhengwang4548
    @zhengwang4548 2 роки тому +1

    This is sooo delicious! I added protein pancake mix, parmesan cheese, almond flour, and coconut flour to make the batter. My daughter ate three of these right away. Thank you very much for the recipe!

  • @janiefrifken1333
    @janiefrifken1333 6 років тому +135

    Oh WOW...I just bought a head of cauliflower. Can't wait to try this. I have been KETO 10 months. I've lost 41 pounds and feel like a kid again. I am now 73 years young!!! Thanks for the recipe. H A P P Y N E W Y E A R!

    • @keetrandling4530
      @keetrandling4530 5 років тому +6

      Wow! YOU are an inspiration! If you can do it, I can stick to my eating plan!

    • @ajsassy788
      @ajsassy788 5 років тому +1

      Janie Frifken How did it turn out for you? I started Keto recently and so far I've tried the caul"rice" and cauli"mashed potatoes" and didn't care for neither unfortunately Lol! I still have cauliflower left so I think I will try something like this so it won't go bad! Lol

    • @artos1955
      @artos1955 5 років тому +2

      Janie Frifken Good for you!!!

    • @teaacustardcream2868
      @teaacustardcream2868 4 роки тому +1

      AJ Sassy what about celeriac mash its nice

  • @magdalenad.6098
    @magdalenad.6098 6 років тому +4

    Thanks for the recipe. I cooked the cauliflower in the microwave and strained it to get rid of the moisture. Also I added Parmesan instead of coconut flour but way more than 2 spoonfuls. They turned out delicious and hold up their shape 👌

  • @sophierose.k
    @sophierose.k 7 років тому +9

    I made this today and I am so glad I tried it! Absolutely delicious.

  • @skyeblue6834
    @skyeblue6834 4 роки тому +1

    What a creative and brilliant idea

  • @Toltecgrl
    @Toltecgrl 7 років тому +1

    They look delicious. I have hypoglycemia and very sensitive to foods. Even breads or carbs really affect me. Thanks so much! I am really going to try this!! I love all your recipes🤗🤗 YOU'RE THE BEST! Most of your recipes agree with me. So thankful for your videos!!

  • @mmmstitch
    @mmmstitch 7 років тому +31

    I'll be making the spice blend for sure, and may try the bagels. I have Celiac, so cannot have wheat, barley, or rye.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +6

      +Mary Mote the spice blend alone is worth the price of admission. #sogood!

  • @tammytanner3663
    @tammytanner3663 7 років тому +52

    My daughter and I just made these and they are delicious. We are going to make them again sometime soon. was just wondering how to store them?

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +17

      I store them in an airtight container in the fridge:)

    • @bienables
      @bienables 3 роки тому

      @@CleanandDeliciousDani for how long can we keep in the freezer? We freeze them BEFORE baking right? Then we can bake right away when when frozen from the freezer?

  • @jenr5431
    @jenr5431 4 роки тому +3

    Omg I absolutely love this recipe. I started my keto diet 5 months ago and I’ve been missing my sandwiches and this is a great substitute for a burger. Best part is I don’t have to use cheese like the other keto bagel recipe i found online. I am looking forward to more recipes like this. Definitely will make this recipe again

    • @malekhaddad1389
      @malekhaddad1389 2 роки тому

      Yeah they definitely overdo the cheese recipes !

  • @TeeAiDee
    @TeeAiDee 8 місяців тому

    My mom can't eat bread without having serious digestive pains, but she loves bagels! So, I'm very glad to find this recipe, thank you so much!

  • @JasmineStaceyy
    @JasmineStaceyy 5 років тому +2

    I didn't have poppy seeds so I added cracked black pepper on the top...it's in the oven now and looks delicious! I'm so excited :-)

  • @N.Traveler
    @N.Traveler 7 років тому +14

    You have no idea how happy you made me by sharing this recipe. I follow a paleo based diet and this is perfect!! Can't wait to try this tomorrow. It sounds and looks delicious! xx (also thanks for the nutrition facts on your blog for this)

  • @carolhemsey1680
    @carolhemsey1680 7 років тому +22

    I'm diabetic. These are great for me!!

  • @miap.3360
    @miap.3360 7 років тому +1

    i love your recipes! they are simple and healthy. I am not a baking person but will definitely try this 😍

  • @archanasharma4669
    @archanasharma4669 6 років тому +8

    Hi Dani
    I tried your recipe and it came out really well and it’s super delicious...thank you so much

  • @InspireNewGeneration
    @InspireNewGeneration 7 років тому

    Ty Dani. I made some. It was really good. It was little thinner, but when I spread strawberry jam & almond butter, it taste great.

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  7 років тому +111

    When I saw bagels made from cauliflower showing up in my news feeds, I knew I had to give it a go! Who knew you could could make a bagel from cauliflower? Not me! lol xo-Dani

    • @peacelove8796
      @peacelove8796 7 років тому +5

      Clean & Delicious looks good !! Can I substitute the eggs with flaxseed meal ??

    • @aliciaseecharan
      @aliciaseecharan 7 років тому +4

      I'd buy it at a bagelry if it's really a trend. With scallion cream cheese. It's looks delicious.

    • @celeste-236
      @celeste-236 6 років тому

      I’m guessing that the cauliflower is cooked before you blend it in the food processor?

    • @lauradowling1604
      @lauradowling1604 6 років тому +1

      Celeste Gober raw!

    • @naslisntxaij
      @naslisntxaij 6 років тому +2

      I loooove your channel, Danni! Thank u for all that u do. Can u turn this recipe into a healthy chocolate cake for me?

  • @adriennedunne1748
    @adriennedunne1748 2 роки тому

    Thank you. I was looking for a recipe for this kind of bread. I really appreciate this video.

  • @marylouschubert2974
    @marylouschubert2974 5 років тому +3

    I have cauliflower recipes that say to squeeze in towel or cheesecloth. Can,t wait to try these❣️

  • @jdm3111
    @jdm3111 3 роки тому +2

    Looks healthy and delicious! Going to try this recipe. But why is it necessary to make a hole in the middle of it if you shape it first as a bun? Why not bake it as a bun with the same seasoning on top? Would it taste different? Just wondering because I find bagels so annoying and inconvenient with the hole in the middle? I much prefer the bun shape. Definitely going to make this recipe tomorrow! Thanks for sharing!

  • @InspireNewGeneration
    @InspireNewGeneration 7 років тому +1

    Mind blowing. Never have I imagine making bagel with cauliflower.

  • @barbaraclark1982
    @barbaraclark1982 7 років тому

    I made them and they were so good. I topped mine with Parmesan cheese and Basil and Parsley. So good thxs for sharing.

  • @paulmita3416
    @paulmita3416 7 років тому +2

    Thank you for the great idea I'm on the ketogenic diet. I tried your pizza and it was fantastic looking forward to trying the bagels thank you keep them coming

  • @parishiltonASMR
    @parishiltonASMR 7 років тому

    I will try this tonight. I've made cauliflower bread before and was not a big fan of the texture but it was still edible..these look delicious with the seasonings

  • @TSD0416
    @TSD0416 7 років тому

    I just found you on UA-cam and boy oh boy am I glad I did. You are fun to watch and real. I love your great personality and your enthusiasm and not to mention your awesome recipes. I have subscribed and cannot wait to see all your videos. Keep up the excellent work.
    Lots of love from Toronto

  • @susanarossini9326
    @susanarossini9326 6 років тому

    I cannot digest bagels well . I’ve tried your cauliflower pizza dough & loved it . I most certainly will try these bagels = I have decided to take charge of the type 2 diabetes . So love your recipes !!! Thank you .

  • @marymathews4615
    @marymathews4615 3 роки тому

    I love love love you put your retakes in there! Love your show! Great recipes! xoxo Can't wait to try this!

  • @isolde70
    @isolde70 5 років тому +2

    I just made these and they came out sooooooo good! Thank you!

  • @imanenanou9591
    @imanenanou9591 4 роки тому

    I did try them... And thaaaanks for the option of sqeezing.. Because it does contain a lot of water... It really is Clean&Delicious... Thanks again.

  • @jesseb5112
    @jesseb5112 4 роки тому

    Someone made these for a luncheon. They were great! I am going to use frozen riced cauliflower and try them.
    I am enjoying the oatmeal bakes, banana, and protein pancakes. My daughter is too! This week's oatmeal bake has carrot and 5 spice for a carrot cake taste.

  • @fayspringer6782
    @fayspringer6782 4 роки тому

    I love learning new recipes from you. Thanks for your creativity. I love cauliflower so I will try these tomorrow, looks yummy 😋

  • @FarmLifewithKids
    @FarmLifewithKids 6 років тому +2

    There really is healthy substitutes for everything out there! Thanks for sharing Dani

    • @malekhaddad1389
      @malekhaddad1389 2 роки тому

      Wow ! So positive and true! Most people on internet have a bad view about healthy substitute, but I think they’re essential !

  • @hill.a
    @hill.a 7 років тому

    Im totally trying this recipe ive been searching for low carb bread and craving it lately omg thank you so much!!

  • @rkatika9
    @rkatika9 7 років тому +3

    Since I love bagels I can't wait to try this one Dani!

  • @RobstarLight
    @RobstarLight 6 років тому

    No oven as have just moved so made my first ever wildflower flat bread using sandwich maker and ground up sunflower and pumpkin seeds instead of almond flower. Cooked for 15-20 mins Great success! Eating it now - yummy! Thank you! Have subscribed.

  • @mariafernandaizquierdo9497
    @mariafernandaizquierdo9497 6 років тому

    I made these today, so tasty. My kids loved them!

  • @kiam_25
    @kiam_25 7 років тому

    Very interesting. I do love bagels but trying cut back on white/wheat flour. Definitely something I'll have to try.

  • @oceanpearl777
    @oceanpearl777 7 років тому +21

    Awesome, I would love more of these type of Keto friendly recipes. I'm currently on a keto eating lifestyle and love it.

    • @andreaf5765
      @andreaf5765 6 років тому

      How many carbs are these bagels? I'm new to the keto life.

    • @angelovelarose3587
      @angelovelarose3587 4 роки тому +1

      @@andreaf5765 Nutrients per bagel; Calories: 43; Total Fat: 2.3g; Saturated Fat: 0.6g; Cholesterol: 53mg; Carbohydrate: 3.5g; Dietary Fiber: 1.8g; Sugars: 0.9g; Protein: 2.8g

    • @malekhaddad1389
      @malekhaddad1389 2 роки тому

      @@andreaf5765 you can eat however you like with these bagels ! Cauliflower is veeery keto friendly.

  • @Natalie-lw2cn
    @Natalie-lw2cn 5 років тому +2

    this is probably gonna be my cheap go to keto bagel/bread recipe im soo happy I found this!

  • @fainafest7181
    @fainafest7181 3 роки тому

    O wow this recipient is very interesting !!!! I will make it ! Thank you very much 👍

  • @teresamorrow58
    @teresamorrow58 7 років тому

    What an awesome idea and recipe. I'm definitely going to try them.

  • @gabusche88
    @gabusche88 4 роки тому

    I find it very good that u wrote in grams also. Thank you

  • @mehajabeenmd9857
    @mehajabeenmd9857 6 років тому

    I tried it...it came out delicious..great recepie

  • @gisan.4144
    @gisan.4144 7 років тому

    What a great idea! So nutritious recipe and so easy to make. Thank you for sharing this recipe with all of us. I definitely going to make it.

  • @melody4301
    @melody4301 7 років тому +56

    This is amazing!!! I can't wait to try. Trader joe carries a new seasoning for bagel! It's called everything but the bagel sesame seasoning :)

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +8

      +Melody Yang oh! So good to know. Thanks for sharing.

    • @redpillrevival
      @redpillrevival 7 років тому +3

      they also have riced cauliflower

    • @Toltecgrl
      @Toltecgrl 7 років тому +1

      Melody Yang i need to go look for that! Thanks!!

    • @kristyliu1845
      @kristyliu1845 5 років тому

      I have that seasoning! I got it from Trader Joe’s too

  • @jenheinz3674
    @jenheinz3674 4 роки тому

    I love her!! She Has such great energy!

  • @Kat-n-Ollie
    @Kat-n-Ollie 6 років тому +1

    I think I have fallen madly in love with you! 😊. Due to my glucose levels and adrenal fatigue, I am on a very restrictive diet and this is stuff I can actually eat. Thanks a million! 👍🏻

  • @radardimaria2261
    @radardimaria2261 7 років тому

    What a great recipe, definitely trying this when I get a head of cauliflower.....thanks for a great recipe!!!

  • @themysterious-_-3446
    @themysterious-_-3446 4 роки тому +1

    Gosh I love your recepies....GOD BLESS YOU

  • @BeccaLovesyouxoxo
    @BeccaLovesyouxoxo 7 років тому

    I will probably end up making this!!! plain probably though!!! looks so good!! Thanks Dani!!

  • @a.w.9662
    @a.w.9662 6 років тому +31

    I wonder if adding a Tbsp of ground psyllium husks would help hod it together as well as absorb the extra moisture. I use that in my almond flour bread and it is very helpful.

    • @brendaross9333
      @brendaross9333 5 років тому +1

      great idea

    • @fromchronictocure7152
      @fromchronictocure7152 5 років тому

      I think it would but it needs some thing that wet to stick Together

    • @palmspirit1833
      @palmspirit1833 5 років тому +1

      Update?

    • @hreitz4169
      @hreitz4169 5 років тому +3

      @@palmspirit1833 I made these and the batter seemed a bit dry. I added an extra egg, an extra tablespoon of coconut flour and threw in a handful of parmesan cheese. They held together well, slice easily and taste great.

    • @onlyoncie
      @onlyoncie 5 років тому +2

      A.W., I think it's a great idea. I am using psyllium husk in my coconut flatbread/naan recipe. It's a great binder. I am planning to use it.

  • @reubenjuster6207
    @reubenjuster6207 7 років тому +3

    I love the idea. How are they frozen and reheated?

  • @terryriley7490
    @terryriley7490 2 роки тому

    Definitely a must try...thank you for sharing!!!

  • @the1andonlytrav
    @the1andonlytrav 7 років тому +5

    Great for diabetics too!

  • @PMJ4EVERR
    @PMJ4EVERR 4 роки тому

    🥰 I love 💕 them. 🤩 Wow
    how inventive and informative.
    I will try it.

  • @thescintillatingscientist7953
    @thescintillatingscientist7953 7 років тому +1

    Oooooohhhhh My Goodness!!! I am in LOVE with this recipe!!! Thank you sooooooooooo much for this! I'm grain free and this recipe is amazing!!!

  • @nirateller5603
    @nirateller5603 Рік тому

    Thank you for this recipe. It looks great.

  • @reenasat
    @reenasat 5 років тому

    Cannot wait to try this. I havnt succeeded with previous coconut flour based recipes but definitely giving this a go.

  • @donamitra2958
    @donamitra2958 7 років тому

    Thumbs up !!!! I agree to both the reasons! Love trying new food and also concerned about health!

  • @rhondafouch4676
    @rhondafouch4676 6 років тому

    Have you tried white Japanese sweet potato in baked goods? Would love to see what you come up with.

  • @michelleanguiano4970
    @michelleanguiano4970 5 років тому

    Ok this recipe is 2 years old, but I can not stop making them❤ Thank you Dani!!! Sending Anguiano love ❤

  • @Donnellatilery
    @Donnellatilery 7 років тому

    this looks fantastic. i enjoy your recipes. simple to follow! thanks from another new jersey mom!

  • @LezaRay
    @LezaRay 5 років тому +2

    Dani, I just found your UA-cam channel and subscribed! I'm Celiac, need to eat cleaner and healthier, and don't really like grains, and can't wait to try out some of your awesome sounding recipes!!! Thank you so much for your creativity, and sharing with us all!!! 😊❤️

  • @1029blue
    @1029blue 7 років тому

    I have celiac disease, so the idea of being able to make a bagel without expensive gluten-free flour mixes sounds great. Coconut flour and almond flour are pricey, but the amount you use is low, and I like the idea of using nutritional yeast or Parmesan instead. :) Thanks so much for sharing!

    • @e.h.8726
      @e.h.8726 6 років тому

      If you shop at Winco you can buy in bulk area and you can buy whatever amount you want there. It's also a good way to try things without spending a lot of money.

  • @globalcitizen9059
    @globalcitizen9059 7 років тому

    Keep up the good work! I always enjoy when you provide us with dietary options with an open mind instead of pushing an agenda and convincing us to follow a specific diet or cause.

  • @PD-wn8gp
    @PD-wn8gp 7 років тому

    I think this looks delicious and healthy!

  • @galaxz3002
    @galaxz3002 7 років тому

    Looks great! You can also get the pre-made "everything bagel" spice blend at Trader Joe's.

  • @amorsa1559
    @amorsa1559 6 років тому

    Very creative and awesome recipe, how long it can stay fresh in fridge, can we freeze them for later consumption.

  • @giseladockhorn4329
    @giseladockhorn4329 6 років тому

    I did it, and added cinnamon raisins delicious.!!!!

  • @iLulu_7
    @iLulu_7 4 роки тому

    thank you finally an easy cauliflower bread recipe so excited to try it

  • @faithjacobson3745
    @faithjacobson3745 7 років тому +5

    Great! I had to go low carb because of a lung disease so I'll definitely give this a go!

    • @johunter4733
      @johunter4733 7 років тому

      Has Low carb helped with your lung disease?

  • @martafoster8383
    @martafoster8383 5 років тому

    Thank you for this recipe. I’m gluten intolerant and still have cravings since bread was my favorite, I’ll make them tomorrow for sure. Your awesome and beautiful 🙏🏼

  • @emmaapplegate1970
    @emmaapplegate1970 5 років тому

    This looks like a fun, and healthy, bagel recipe to try. Will the consistency improve with the addition of some psyllium? Will have to experiment. Thank you, Clean & Delicious!

  • @MyKeturah
    @MyKeturah 7 років тому

    you just made my entire day.
    i was just telling a friend that the only thing i miss (in the world of bread) is cream cheese bagels. I LOVE THIS RECIPE AND I WILL CHERISH IT FOR THE REST OF MY HEALTHY LIFE. ♥

  • @marielino4315
    @marielino4315 5 років тому +3

    I’ve just made them So delicious with bacon and cream cheese Yummy 😋 Thanks for this easy recipe 👍🏻👏🏻

  • @faycelbennis1784
    @faycelbennis1784 5 років тому

    Made these bagels and they are delicious. With almond powder, no coconut. Thank u for the recipe

  • @nadinemarie1013
    @nadinemarie1013 7 років тому

    Definitely definitely doing this on Saturday!!

  • @mysonruns
    @mysonruns 6 років тому +2

    These look great! I would love to try a cinnamon/raisin bagel.

  • @susanbower2763
    @susanbower2763 7 років тому

    Wow! I can't wait to try these! Looks so yummy!!!

  • @lindagiacomozzi4477
    @lindagiacomozzi4477 2 роки тому

    Love your Channei could you tell what brand of food processor you use it looks supper easy to use Thank you for sharing with us bageis

  • @ericarossi4314
    @ericarossi4314 7 років тому

    Well now I'm just plain curious to try them!! I am a sucker for all things bread/bagel/pizza but I need to cut those, and I'm thinking that this could be interesting for those times when I'm dying for a bit of bread. I started out watching the video thinking "how in the world can you get the bagel experience with cauliflower of all things" but you convinced me! I'll give it a try!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому

      They definitely do not taste like the real deal, but are a fun experiment for sure.

  • @mariatrejo3050
    @mariatrejo3050 6 років тому +1

    WOW!!!! BAGELS WITH CREAM CHEESE AND COFFEE! 💖 THANK YOU.

  • @sonialegault8673
    @sonialegault8673 6 років тому

    Not surprised it was you. I'm going to try this, they look adorable and yummy

  • @coolgalrufy
    @coolgalrufy 6 років тому

    I'm honestly intrigued ..I mean I'm a bagel person ..I just want to try this style out ...thanks for making these crazy stuff..! keep it up!

  • @glorialucia
    @glorialucia 7 років тому +2

    I'd love to try to make a cinnamon raisin version of this! thanks for sharing

  • @paulinewqi
    @paulinewqi 6 років тому

    Wow!....was just waiting for a recipe like this....you are a godsend!...
    Thanks vv much for sharing

  • @imanenanou9591
    @imanenanou9591 4 роки тому

    I'M SOOOO trying it tomorrow.. Thank you sooooo much

  • @morahlea
    @morahlea 5 років тому

    Thank for the great recipe. Delicious!

  • @amorsa1559
    @amorsa1559 6 років тому

    Very creative recipe, how long we can store in fridge for consumption and can we freeze them as well, thanks.

  • @LittleMissStamper
    @LittleMissStamper 4 роки тому +1

    Oh my goodness how CUTE are these. They would be great in a school lunch. I can't wait to try these....need to watch those quarentine pounds loo

  • @mywhimsylifed.3055
    @mywhimsylifed.3055 6 років тому

    My first try at bagels from a well know you tuber. It was a disaster! Your recipe was very clear. I can’t wait to try it

  • @DrearyLaneTheatre
    @DrearyLaneTheatre 7 років тому

    I'm Keto and this is awesome!

  • @misspomerol
    @misspomerol Рік тому

    Well, gonna try these. I don’t do keto, I do the Mediterranean diet and I live on the Adriatic. That being said, going forward the grocery stores are going to start fire selling artichokes, cauliflower, broccoli and fennel to make room for the next seasonal group of vegetables so once the cauliflower gets super dirt cheap I’ll buy up and give these a whirl.

  • @anitadarnell5232
    @anitadarnell5232 4 роки тому

    These look great. I’m definitely going to try these,for the fun of it! I read your earlier reply to store them in the fridge. Can you tell me how long they keep fresh in the fridge? As I live alone,could I freeze some for later use?

  • @beachykat723
    @beachykat723 5 років тому +1

    Yes, yes and yes!! Can't wait to try🙂 so creative!

  • @tiffanyjbarrera2456
    @tiffanyjbarrera2456 5 років тому

    Willing to try theese for my loved one as refined grains make her constipated so I’m interested in seeing if theese would harden a persons’sstool as I think cauliflower is a fiber so I think theese would help a person go regularly!

  • @manonarcand2146
    @manonarcand2146 6 років тому

    Look yummy. Do they do well in freezer?

  • @rhondafouch4676
    @rhondafouch4676 6 років тому +2

    Chef Buck on youtube does a great cauliflower pizza, and he just cooks raw cauliflower rice on stove to remove moisture easily, it really works. Also would love these with white sweet potato, psyllium, avocado for good fat😘