2-ingredient Sweet Potato Flatbread (Roti) recipe | Oil-free + Yeast-free Recipe | Vegan Recipe
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- Опубліковано 1 тра 2024
- ✿ Veganlovlie Recipes / Yeast-free flatbread recipe: In one of my What I Ate Wednesday videos, I presented this oil-free sweet potato flatbread or roti filled with mashed avocados as what I ate for breakfast on that day ( • What We Eat in a Day [... ). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a 2-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti.
By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones.
These sweet potato flatbreads or rotis also keep well in an airtight container for the next day. Or you can also freeze them. When ready to use, just reheating them on a tawa or skillet and they will come back to their softness. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast.
✿ FULL PRINTABLE RECIPE ✿
▶ veganlovlie.com/sweet-potato-...
Gluten-Free options:
I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle.
Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out.
I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper.
I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this.
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✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (ua-cam.com/video/9CoKinIJyDM/v-deo.html). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti.
By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones.
These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast.
✿ FULL PRINTABLE RECIPE ✿
▶ www.veganlovlie.com/2015/03/sweet-potato-flatbread-no-added-oil.html
Concerning Gluten-Free options:
I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle.
Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out.
I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper.
I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this.
✿ Help Veganlovlie Grow ✿
▶ Like, comment and share this video. It means a lot to us.
▶ Subscribe to the channel for more free recipes.
Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/
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Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ
-----------------------------
Special thanks:
Cameraman: Kevin Mangaroo (www.kevinmangaroo.com)
Audio credit: Already There - Josh Woodward (www.joshwoodward.com)
Beachfront Celebration - Kevin MacLeod (www.incompetech.com)
Veganlovlie | Vegan Fusion-Mauritian Cooking I have only just found your chanel and I'm so glad I have! I was salivating watching this video, it looked so good. Have you done a video of the stuffed cabbage leaf curry recipe yet? That looked lovely too. Can't wait to make some of your recipes! Have you produced a cook book? I would definitely buy it.
Veganlovlie | Vegan Fusion-Mauritian Cooking nice video
Is the recipe for the Stuffed Cabbage posted somewhere? I love your channel!
Veganlovlie | Vegan Fusion-Mauritian Cooking ! Hello can you use almond flour for this recipe
Veganlovlie | Vegan Fusion-Mauritian Cooking f latia marial tia Maria
It’s so nice to watch a ‘real’ recipe video on UA-cam. I am so bored of these ridiculous over polished videos in some ridiculous kitchen that looks like a studio set. This is a proper recipe that I would want to eat and not some dumb Buddha bowl that has 10 ingredients and would cost you $10 to make one portion. The presenter here is lovely. I just feel like I’m sat in a friend’s kitchen and they are teaching me how to cook. Very relaxing style. I’m looking forward to making this one. So glad I found your channel x
Must Love Dogs so you're gonna eat a bunch of tortillas in place of a salad? hahaha
Thank you. This bread is easy and delicious. I make it with equal parts oat flour and mashed sweet potatoes. I add onion powder, too, or, cinnamon. I went and found an electric griddle to cook them. I place them on a pan and freeze them before moving them into an airtight container to be stored frozen. When I feel like having some I pull them from the freezer and warm them in the toaster oven.
I made these with gluten free flour and WOW! Just so amazing. Thank you
Or cut in squres, dry in the oven to make pita chips.
I made your recipe for my family in México and they loved them. They also loved the name of the bread. My aunts watched this video several times just to make sure they get it right. 🥰🥰 Thank you so much for sharing.
This looks really good. Hope anyone watching this and seeing my comment is having a wonderful day.
For gluten free; I make them with oat flour, it takes a bit less, potato flour works too. Again, a bit less.
Oat has lots of gluten
Do you have measurements for how much oat flour you use?
Thank you very much. I was looking for gluten free bread.
I love it! Im not a vegan person but I chose to eat healthy. I used to make this with boiled squash if sweet potatoes are not available..
i love this! and i could just listen to her say "podados" all day long
I've made this recipe several times and I really like it. .gluten free flour works just fine. it's easy tasty and inexpensive. Thank you Veganlovlie
I made these today.... delicious! i used pumpkin just because i had some... it worked perfectly. Thank you.
When we were little for a dessert my Mexican grandmother would give us tortillas with peanut butter and honey spread inside, I did this with that sweet potato flatbread for a healthy dessert with organic almond butter and organic honey it was lick your fingers good…
I love the way she says potato😂❤
Thank you 🙏🏽 your presentation skills are excellent. Your voice is soft, calm and nourishing. You're clear, you cover all bases with no nonsense talking, and, you are exquisitely beautiful. Thank you. With my autism, some people are difficult to listen to due to the tone and tempo of their voice, but yours is just perfect and your recipes are fab. Can't wait to try these 💕
I agree 100%
So true
I agree as well ❤
I made these with gluten-free flour (buckwheat flour) and had them with moong dal. They were extremely delicious... I even did this with purple sweet potatoes! 😍😋
I like your version of sweet potato flat bread, you gave a lot details in your videos for example "not to over knead the dough to prevent from adding too much flour into the dough and it would turn out to be harder bread". This is important to someone who totally have no idea how to make dough with flour. I did try to make dumplings but the dough turned out to be too hard probably due to over kneading 😩😢
You also mentioned in your video the thickness of the flatbread should be around 2mm, and the duration of cooking each flatbread. I like how you use a towel to keep the bread soft and warm too. I am going to try this for our lunch today together with mango cilantro salsa, and some vegetables. Thanks again for the great recipe.
I agree,her directions are perfect,so very helpful and informative.
this is the best flat bread ever seen I love sweet potatoes definitely going to try this recipe
+Binti Bari - Thank you Binti. :)
virgin00726
Good question!
Binti Bari i
Instead of rolling it into a circle keep it a cylindrical shape and cut small pieces, boil them and you have sweet potato gnocchi! 😊
ij milivojević good thinking😊
thank you very much 😀 Sarah Wells
I used cassava flour , it came out pretty well! I probably used a bit more flour than regular flour! Thanks for the recipe! 🙏❤️
Been making this for a few years now. Best thing I ever ate. I leave some tiny flecks of sweet potato and it's so good when you char the rotis a bit and it caramelizes.
I've made them with whole wheat flour, delicious. They freeze well. Linda
Can I use chickpea flour instead of a gluten four?
Cannot wait to try this! In quarantine in the Philippines- lots of kamote (white sweet potatoes) and lots of time for trying new recipes!
Easy, peasy lemon squeezy, Thank you!!
I just made the recipe and its freaking awesome!! Definetly becoming one of my lunch essentials for wraps. My favorite filling would be guacamole, salsa, fried plantain, rice and beans and lettuce :) have a nice day miss
Those fillings sound bomb. Yummy! :D Thank you for your feedback. Have a nice day too. :)
very rare to find dough baking without oils, thankyou
Best sweet potato wrap recipe on YT.............
Thank you great to see how this is made professionally.
You dont know HOW MUCH I appreciate your videos, its changing my life & health
One word: "yumilicious!"
So I made and had it for lunch today, mine came out soft and chewy. The edges weren't round, more of uneven cracks but turned out delicious.
I paired it with tofu, vegs, lentil hummus..
Thank you!
Just made this yesterday and I'm totally a novice in making pita/roti but this recipe is super simple that it is super easy to make and they taste super good. Thanks for sharing the recipe!
Love it. I seasoned mines a bit with some blended herbs, such as carapola leaves, garlic, bandanya, and I love pepper so I grind all into a paste and added...it give it a really nice flavor. I'm an island person so I love spicy flavored food...
+Lydia I can't reply to you directly because of your google+ settings. I was having this with a stuffed cabbage curry. I've had a lot of requests for the recipe. So, I will be posting it in the coming weeks as soon as I get the chance to work on it. :)
+Veganlovlie | Vegan Mauritian-Fusion Cuisine I'd really looking forward to this recipe. Love the music in this video.
+Veganlovlie
I love your channel. The sweet potato roti turned delicious. I'd love to try the stuffed cabbage curry as well. It looks so moisture and yummy. Thanks for sharing your great recipes xxx
+Veganlovlie | Vegan Mauritian-Fusion Cuisine
What are some substitutes for flour?
+Transhumanism [h+] Me personally, I'll be using gluten free flour. I know your question wasn't to me, I'm just excited to make the cabbage stuffed roti. :)
+Lynn Lynn could I use rice flour or whole wheat flour? I really try to eat healthy.
Made these yesterday. They turned out perfect! So easy and tasty!
The simplicity of this is genius! Thanks!
I've made a similar flatbread before but your tip to steam and not bake the sweet potato. I have to try again. You just unleveled my flat bread and I think my kids are gonna thank you! Nice technique you have. Thanks for the video.
Just made up a batch of these. I mucked up and used a bit too much flour, but they came out all right. I'm happy with my first attempt. Thank you for posting this!
Thank you, I made them for Jewish Passover and have been making them ever sense...your very good at explaining and made it so simple.
awesome passover idea, thanks for the tip!
How we love sweet potatoes! Can’t wait to give this a try. Thank you for sharing.
You are a very good teacher !! Thank you for taking the time out to show how to make these.
Thank you for sharing this recipe. It looks really good and really easy. Can't wait to try it!
I can't wait to do this
Thanks for sharing this recipe. I cooked them right after watching. Using a baked sweet potato, I added some water to a peeled and mashed sweet potato that I warmed in a pan, before placing in a bowl with flour. Very good results.
Thank you for such a quick and easy recipe. I will diffenetly be trying this
Simplest way to make roti/flatbread...I will definitely try this recipe
I have made these several times already and LOVE them! I have made salads, pizzas, a bit of homemade fruit preserves and she's right - plain with nothing in them is just as good. I've been experimenting and adding herbs to the batter before cooking. So far, a combination of basil, sage and lemon thyme taste great and savory in the mix, complimenting the flavor of the sweet potato. Next time I make them I am going to add some minced onion and sweet red peppers to the mix. I think this would make my salads have a nice flavor. I am glad I ran into this recipe, it is so easy and tastes so great!
Looks delicious, I will give it a try. Thanks so much for the recipe and demonstration. Blessings.
It has been quite a while that I worked with flour. I followed the recipe and the video to make these delicious flatbreads. I had to make a few repairs as I rolled the dough, but everything turned out great. I was pleasantly surprised with how soft they became by following the instructions on stacking, covering with cloth, and flipping the stack over to preserve the warmth. I will certainly make them again.
Love these!!! I made them several times using both fresh and canned sweet potatoes and they come out really well. Using Krusteaz Gluten Free flour mix and having no issues rolling it out although I do not get much "bubbling." They come out nice and soft though following your suggestions. I also season them using an everything bagel seasoning blend of garlic, onion, seas salt, poppy seeds and sesames seeds and it makes these irresistibly yummy by themselves or as an accompaniment to soups and stews too. Thanks so much for this super easy very yummy recipe and the terrific suggestions and tips you include in the video.
Do you have to eat them straight away or will they stay soft for a few hours. Great idea to add seasoning :)
These are great. The instructions are perfect. I had mine with homemade hummus. So good thank you!
Thank you for charing with us. All your recipes are easy to make and yummy to eat. I will try this one soon.
You're soo patient! Thanks for the video!
Made my mouth water just watching this. They look so delicious.
You can do the same with whole wheat flour! Though it may be a bit more difficult to work with. You can also use unsweetened canned pumpkin puree in place of the sweet potatoe which I like to use sometimes. I also like to add some cinnamon or pumpkin pie spice (:
Wow, can't wait to try it!
I am Italian Canadian and I enjoy making and sharing your deliziosi recipes.
actually, the very thing I was looking for!!! My kids love tortillas, and I was searching for a more healthful, but flavorful substitute. Thank you!
Thank you for this recipe, cant wait to try it. Just what I've always wanted'!
Thanks i love it,i will do that for my vegetarian oartner !
Thank you! Delicious and love the simplicity of the recipe.
I tried it yesterday for breakfast 🥣 and it was like yours.
I regret I can't send you the pictures
Thanks for sharing your recipe
Greatings from Port-au-Prince, Haiti
They were amazing! I cannot thank you enough! Please don’t stop making videos. ❤️
Thank you. I'll be trying this recipe it looks lovely
This is amazing. 2 ingredients! No oil, Vegan. I love it!! Thank you so much. Now I can make my own!!!
I love the way you say potato.
haha lol
I love sweet potatoes, this is so easy I think I will try to make it.
Definitely will try this healthy version of roti.
Just perfect .
thank you
Thanks for sharing! Much love from the Philippines!
O.M.G. these are so very delicious. I just made them and I'm blown away at how very yummy they are. I will include as my "go to" flat bread now. They were like fluffy pillows!
Yum! So making this for dinner tonight! Thank you for the recipe!
These look amazing, I cant wait to try! Thank you! Namaste
This is so good and so easy. Thank you.
Wonderful, finally something I "possible" can do.
So nice of you. Thank you.
love it,love it, thank you for your kindness of sharing your knowledge
Who thumbs this down?!? It looks delicious! And easy!!
Thanks for your lovely instructions .
Made the flatbread. AWESOME
Thank you so much for sharing this recipe and for explaining it so clearly 👍
Our family tried this tonight turned out awesome.
Definitely gonna try making these thank you for sharing 🙏
cant wait to do this. thank you!
This is wonderful! Thank you! Especially for the tips 😍🙏
These are gorgeous, they really hit the spot. I really like the duel use, as sweet and as savoury.
Thank you beloved
Your my favorite and fun to watch.
Inspiration for cooking delicious healthy vegan food. Oil free sugar free.
Thank you.
Wow that looks delicious! Thank you so much for sharing.
Can't wait to try this😀 Thank you!
AMAZING! I made these tonight with our hummus. Sooooo yummy. I made them with white sweet potatoes and oat flour. Turned out great. Thanks
Is oat flour gluten free?
Did you use Oat flour replacing regular flour on 1:1 ratio ?
Punky J I would like to use oat flour too, but did it really allow kneading now that it lacks gluten?
My favorite recipe is the breakfast pancakes with the sweet potato, cilantro carrot spinach! Delicious! THANK Q!
Great video, very descriptive and clear! Looking forward to making these!!
These turned out great. I used mostly spelt flour, with just a dash of all purpose flour, and the dough was so elastic and easy that next time I will try all spelt. Nice subtle sweet flavor- would probably be delicious with a little cinnamon or cardamom in the dough, and served hot with a sprinkling of sugar.
For any Scandinavians- this reminded me a lot of lompe after I smelled and bit it. If you have been missing lompe, try this recipe but replace the sweet potato with steamed/boiled regular potato, and maybe use potato starch when rolling it out!! Yay pølse med lomper!!
Thank you VeganLuvlie for a great, easy to follow, versatile recipe 😊🙏🏻
I cannot wait to make these. Thank you. I would love the recipe for those stuffed cabbage leaves.
Just made this! Delicious and easy! Thank you!
oh my goodness! the limitless possibilities these can be used for. thank you so much for sharing this amazing flatbread.
I have made these a few times now. So delicious and super easy. But, it definitely takes some practice to make them round like you do! Thanks for sharing!
Perfect for breakfast burrito, just made them and they were great, thanks for posting!
Thank you so much I will be making this tomorrow!! They look delicious 😘😍