Energy Bites/Balls - Protein Ladoo For Weight Loss - How To Make Protein Laddu - Healthy Snack Ideas
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- Опубліковано 29 сер 2024
- quick weight loss with protein laddu /homemade healthy energy bites
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Ingredients:
1/2 cup peanuts
1/2 cup cashew-nuts
1/2 cup almonds
1/4 cup sesame seeds
1/2 tsp cloves
2 tsp cinnamon powder
1 tbsp raw cacao powder
2 cups dates (deseeded)
1/4 cup flaxseeds
1/4 cup chia seeds
1 tsp matcha powder (optional)
1 tsp vanilla essence
1/4 tsp pink Himalayan salt
------
raw cacao powder as needed
dedicated coconut as needed
Copyright (c): nisahomey.com, this recipe is developed and first published on May 5, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
This protein laddu has cum out well n it tastes gr8. My 3 yr old hates eating black dates, dry grapes n almond. Now she is excited with this laddu... Am happy as a mother 😃
Energy Bites - Protein Bites - Healthy snack for weight loss
#nisahomey #weightloss #skinnyrecipes
Luv u n ur recipes, I luv cooking n ppl say m a very gud cook 😘😘😘 I lost my Mom wen I was 8 she was also a wonderful Cook but I don't even remember her recipes as I was too small......but after looking u I feel like my mom is Cooking n sharing her dishes😘😘
Aw! Warm hugs and love to you sweetheart! Love you and hope I can fill the space you have in your life through my videos. Stay blessed and happy! 😘❤️
@@skinnyrecipes luv u too ma'am.....n yes ur recipes n u Wil always b in my Heart......like my Mumma 😘😘😘
I have made them the third time now and store them for weeks and my family and i love it. I make sure I have them made everytime before it gets over and a must have everyday for my family. Thank you so much Aunty. Appreciated.
More than the recipe, thank you for the healthy details you have put up. And there aren't any recipes who anchor on nutritional information. I m a nutritionist n very glad I stumbled upon this blog. 👏
tried and loved it. tweaked a bit with whatever leftover nuts at home (Brazil nuts, walnuts with above mentioned nuts) add a a bit of cardamom too. Thank you very much. It was yummy.
Hi Nisha,
I have been watching all your recipes and you have been a great help to me. I think your channel is very interesting and anyone looking for weight loss recipes should not miss your recipes as its simple and easy to make.
Hi.mam .....I am 27 ..I have a son of 4yr ...but i pcod for with I am on the treatment..but your all recipe help me a lot...weight loss recipe etc... thank u so much ma'am...
got all the ingredients! whew....can't wait to assemble them. Thanks so much for recipe
Tasty & healthy Ladoo😋 will definitely try this... Can I use jaggery instead of dates?
S
Wow v helpful in weight loss..when craving for sweets eat this oilfree n sugarless laddu...
Surprised to realize I have all the ingredients available at home, going to try this for sure!
Hello Nisa my friend I made this laddu and took it to work to share with friends well it was a great hit so I will be making it regularly. I can not believe how tasty it was being such a healthy snack. I love all your videos and wish you great health and success.
+salwa 4ever thanks so much for the kind appreciation, so glad your friends like it... food when shared will be more tasty!!
This kind of recipe really I love it..!! I need this protein laddu for my health.. I'll definitely make. thanks ma'am.
Thanks a lot! They were so easy to shape into a ball and they taste great!! this is my first time ever patiently committing to a recipe and making something good. Subbed to your channel :)
Just now I made Protein Laddu. I used only 300gra Dates.Very tasty and filling. Please try to make healthy way of filling to Tortillas .Last week I make Oat cookies. Thanks
In a time of overeating n under nourishment, you make a difference. Great
It's delicious😋✨ shape din turn out well, maybe it's my first time that's why...... Thanks nisha... God bless thanks 💕
Made it today and came out nicely. Really filling. Loved it.Could have dry roasted the flaxseeds too I think.
Very healthy protein ladoo snacks 😋 👌 since i hv got some dates i am going try them ,your recipes are fantastic & awesome too . Is matcha powder bought ready-made ? thanks
Fantastic recipe! this is a great replacement for dessert craving at nite after dinner also gives energy boost if one has at breakfast! Thank You Nisa Homey!
+Sonali Thadhani thanks so much for being here. So glad u liked the recipe :)
These recipes are awesome! And easily doable. Will be trying them. Thank you for sharing.
Very nice receipe now a days very few people like u make good dishes
Hello mam I'm your new follower today I made these laddoos it came out delicious my son became your fan thank you
Thanks for your all receips wonderful creativity .only broad minded people shows healthy recipes in prompt ways.Go ahead ma
Today i made these ladoo and my kids liked it .
Yesterday i made quinoa chilla that also they liked it
I also made morigna pulao it was tastey too .
Thanks for the feedback ❤️
Hi mam.. I am a teenager.. I love all ur recepies.. Will try surely.. I have a doubt mam.. Can we take a handful of peanuts everyday??.. Plzzz reply mam
I prepared this today. So yummy 😚
Really great!! Glad I found your channel. My health concious teenager LOVES these. 😊
So glad your child enjoyed them. Much Love!
U have powerful voice ..not at all boring very intersting to hear ..😍
Your skinny Recepies always helps 👍👍👍.
I'm Maharashtrian. My skin tone is wheatish (Not super dark, not white) with Oily skin. please mam make a video or receipe on How to remove dark circles & extra oil from face? please man if possible make video....
I started following you when I watch video on Turmeric Tea & tried it. It works.
pls check this video ua-cam.com/video/H404htW8bM8/v-deo.html
Thank you so much mam...
DPP m
Just saw your few videos they are amazing.Your tutorials are so perfect and easy to understand.
Your way of explaining is very good and with the help of your explanation it's is more easy to understand.
My question is that is there anyway to have one on one conversation with you somehow?
+neha mandal Hi Neha, thanks so much for your kind appreciation. it means a lot to me. You can converse with me here :)
Just want to know whetehr you provide phone consultation? Or are you on Callme4 app? If you are there please do share your CM4 ID with me.
+neha mandal no, dear! sorry about that :)
can i have ur mail id.
Great recipe.. I think if oats are to the mixture it will increase the quantity and will last longer..
Thank you for wonderful recipe..How much is the shelf life outside fridge mam?
wow definitely gonna try it tomorrow u have incredible knowledge abt everything keep going Nisa
+girija nair ❤️💕
Hello mam, I love ur channel. Can u plz make some recipes for fit and healthy pregnancy?
Amazing recipe i made it, when i eat this there is be blast in my mouth...
Plz tell us calories of ball, becauze i am on weight lose journey
Plz reply as soon as possible
Thanks
love your all recipes.... thank you so much😃
glad you are liking them :)
Skinny Recipes love you & all your recipes..awesome healthy laddu..& am following all your recipes..thnx for sharing your highly experience with us.
anu khera
+what is flax seed and chia seeds in Malayalam
Hi nisa great recipe.. thanks for sharing. I wanted to know how many grams of protein does each laddu contains. as I am looking for some vegetarian protein sources.
also can you share some vegetarian protein shake for weight loss..
thanks
take care
thnk u so much mam for such a healthy recipie u r just best thnxz al0t for such a good ideas nd recipie 😍😍
Hi Nisa, my comment is not related to this video but I figured the video I am referring to is old and you might miss my comment. The video - How To Get A Flat Belly In 5 Days - Yellow Turmeric Tea Smoothie - Instant Belly Fat Burner - is this like a detox drink? I am afraid to try any detox drink and go to work. I hear diarrhea can be one of the detox symptom.
Your videos are great. They are very useful and informative. I happened to run into your channel one day and I follow it regularly.
Hi Mita, its a filling breakfast smoothie with turmeric and it will keep you fuller for a longer time. Why dont you first try it on a holiday and see how you feel. Hope this helps and thanks for being here.
I would like to know how many calories per ball? Love this recipe...
Hi Nisha Ji...u post the most effective recipes....can u please give a diet plan for loosing post pregnancy weight for nursing mothers..thanks in advance...😇
I made this energy balls chechiii ....awesome
It's really good healthy recipe...question ...is cacao powder a must ? And can we add other nuts and dried fruits?..
I just discovered your channel. You're really awesome. Why didn't I know you earlier? Anyway, keep up the great work by sharing healthy food videos!
Hi, I made these it's very delicious.. Thank you😊 how do I store it in refrigerator or cabinet? Please reply😊 and can this be given to 16 month old son also?Thanks again😊
Thank you so much for this lovely recipe, I eagerly wait for ur recipes.
Aw! thanks so much, dear :)
Very useful recipes maam...Thanks fir sharing...will definitely try
thank you so much for the recipes
they are awesome...
yu are truely an inspiration...
kudoosss to yu😇😇😇👍👍👍
This is really osm recipe ..so easy n simple tenku so much nisha ji... But the. Ingredients were used has body heat effects ...while taking these laddos what should i eat or drink to reduce heating effect ...like peanuts ..almonts n in all nuts including dates make our body temperature hot ..that causes pimple on my face ..tenku for answering in advance
Hey can we skip Mach’s tea powder ? Pls advise
Hey Nisha.. liking all ur receipes.. but can Yu plz tell me how much is the shelf life of these balls?? How much days it can be consumed from the day of making..
hi mam..i love ur recipes n the way u explain us..thank u so much mam..i love u 😍..got a doubt can we use walnuts in this recipe..
This looks healthy n delicious 😋 I will definitely try.. can this be given to my 16month old son too? Thanks 😊
This is an excellent recipe...i always had problem choosing a healthy snack...this is very easy and going to be very tasty...i will definitely make this ..thanks for your effort :)
+sri mukherjee thanks for being here!!
this luks so healthy can I give this to my 4 year old who luvs nuts n laddoos
Nicely made, U explained very nicely, plzzz tell, can we eat these weight loss laddoo in summer season also? or we can eat only in winter?
Your family must be so healthy and so lucky
+Colours &Fun 😀
They look yum and I will definitely try them but just wondering how r they protein rich ??
I am a big fan of your recipes mam but I would like to tell u something about this recipe we should not consume almonds without soaking and peeling the skin
Vanila skip kar sakta hain mam and jo salt ghar pa use karta hain same use ho sakta hain es main mam ???
I would like to know whether all the recipes are for weight loss or others can also try? I mean to increase the weight..
Lovely lovely lovely recipe! How long does this last?
Really very healthy & useful recipe,will try soon 👌
Thank you very much for this video mam..can u pls upload some more receipes for those who are in night shift... having PCOS
I loooooooooooove this recipe especially i got the Matcha powder today, but i dont have a Himalayan salt. can I add a pinch of sea salt? and can my kids eat from this laddu? thanks a lot for the heavenly recipe.
Can you please make protein laddoos as per season. I think so much of almond sesame consumed in summer might have an effect on body.
Thank you for this wonderful recipe....tasty and healthy 👍
Hi Nisa ❤️ You’re awesome and I enjoy every video you make. Much love thanks !! One ques, I’m 6 months pregnant.. Can I eat this? My craving is so high I should swap the unhealthy craving with healthy foods like this 😄 Also please can you make a video on healthy eating for pregnant woman ? Please and thanks ❤️
+Heena Reshma Hi Heena, first of all congratulations and so glad you are going to be a mommy soon! God Bless!! You can have this laddu but without flaxseeds and matcha powder. I have shared many snack recipes too, pls feel free to check them out. I will try to share some recipes soon. Thanks so much for being here. Stay blessed, happy, and healthy 😘
Skinny Recipes You just put a huge smile on my face 😍 Thank you a million ❤️ I’ve made peanut butter, almond butter and so many things after watching your videos and it’s so helpful. You’re doing an amazing job a great respect to you ❤️
Mam i am new to ur channel ,nice recipe's,n i like it,n pls mentioned which blender u r used,pls share the pics or link for ur high speed blender tq, i want to make all recipes from ur channel so pls rply🙏🙏
I use Preethy mixie. Link is in the description box of my latest videos.
@@skinnyrecipes tq mam pls share some insomnia cure home made recipe i,m suffering with sleep less ness ,pls share tips for good sleep n quality sleep
Yum
Can u make a video without swheet ,because I don't like sweet taste ,salt & paprika (hot) is ok. please mam make it soon
Mam plzz tell when we trying to concive Hume Kon se ladoo khane chaye
Chechi....thank you so much ....chechi idh epozhanu kazhikendadh???
Hi mam,can you share its shelf life without refrigeration? Thanks mam
Thanks
I too thanks for this lovely recipe
Love from Bihar. Thanks for such a great innovation. Keep it up.
I love your recipe. Too healthy
What would be the protein content in one laddoo. Just an idea ?
Sis do some recipes for pregnant ladies like me,i love to watch ur videos 😍😍😍
Thanks. Need it
Mam, is it ok to keep it in just an airtight container, than inside the fridge? If so, then for how long can we keep it so. Pls do reply!
Thanks for sharing such important videos Mam.
hello maam .. i have tried your diy turmeric tea recipe.. it worked well .. i want to know do you have a recipe for detoxifying body for very fast reduction of belly fat.. and body weight..
hello ma'am i am waiting for your reply
Thanks for your delicious 😋 recipes
mam i m fan of urs...pls hlp me...my utrs removed 13 yrs back ..now i m 39 .akways lack of calcium..n hypothyroid ptnt.wt is 80.which diet is suit me to loose wt..pls
This is so good! Thank you
Superb Maam
Hello Nisha. My question is a bit different. Hope you will answer me. I am planning to buy a food processor, which brand should I buy?
Great recipe Thankyou!!!
thanks for being here :)
Pick up limes copied ur recipe.
Love ur channel 😊❤️
Hi Nisa ji......I want to know which food processor you are using for this ladoo recipe,plz.
Also can I use soaked peeled almonds, only it will reduce shelf life, right?
Ma'am I have prepared this yesterday... Can I give this to my 8yrs old girl and 14yrs old boy every day in the morning
Thank you Nisa ji. my kid and husband(diabetic), both have sweet tooth. Can i skip matcha tea in this recipe?
Please show us more healthy sweet recipes.
Can we eat this in summers?
Mam grmi mein yeh sabh seeds kha sakte hai kya ?