healthy energy protein balls no sugar, no ghee/oil weight loss recipe | protein ladoo | energy laddu

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  • Опубліковано 30 лис 2024

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  • @hebbars.kitchen
    @hebbars.kitchen  3 роки тому +173

    Super healthy and super nutritious protein balls or energy balls.. do you like healthy recipes??
    full recipe: hebbarskitchen.com/energy-balls-recipe-protein-balls-recipe/

    • @ushapal8915
      @ushapal8915 3 роки тому +1

      Hi mem...🥰

    • @ushapal8915
      @ushapal8915 3 роки тому +1

      first view.. 🥳🥳🥳

    • @mamtakhurana677
      @mamtakhurana677 3 роки тому

      WOW

    • @shivanich978
      @shivanich978 3 роки тому

      Actually I'm making cold coffee you taught... Thanks for everything

    • @artist_arvi
      @artist_arvi 3 роки тому

      Please share a video of pinata cake🙏

  • @truptideo8902
    @truptideo8902 3 роки тому +55

    Great recipe! I added edible gum and replaced sunflower and pumpkin seeds with flax seeds and walnuts.. and they came out awesome! Highly recommended🥰

    • @kohlinikki
      @kohlinikki 2 роки тому

      May be in winters..

    • @pawanT23
      @pawanT23 2 роки тому

      @@kohlinikki Winter ❄️ is coming...

    • @AymenAbbasi-ei4cn
      @AymenAbbasi-ei4cn 2 дні тому

      Why did you replace both these seeds?

  • @rohinidevi9822
    @rohinidevi9822 3 роки тому +14

    From past one year our whole family we are using its really effective and very healthy also instead making jaggery balls we can use it as a milk powder also.

  • @yash_Adhrit
    @yash_Adhrit 3 роки тому +7

    Thanks for lovely and healthy recipe, tried out today it came perfectly. My husband has appreciated a lot. Thanks Hebbers Kitchen.

  • @Thebrowngirlavi
    @Thebrowngirlavi 3 роки тому +27

    I love Ladoos and This one looks Just heavenly Good❤ and healthy too. I just wish UA-cam have a option to taste them 💗💗💗💗.

  • @MrZommmmB
    @MrZommmmB 3 роки тому +105

    All the ingredients used are warm in nature, should only be eaten during winters.🙂🙏

    • @RaniRani-fi6xz
      @RaniRani-fi6xz 3 роки тому +1

      Agree with your opinion.

    • @amitasharma4600
      @amitasharma4600 3 роки тому +2

      Yeah but we eat dry fruits in summers too, so what do you think all these ingredients will they be too hot for summers or it’s fine?

    • @MrZommmmB
      @MrZommmmB 3 роки тому +10

      @@amitasharma4600 Ayurveda suggests if you want to eat dry friuts in summers then soak them overnight and have them in the morning.
      Otherwise these would cause loads of problems and imbalances in the body like acne, pimples ... the excess heating properties of these dry fruits can also damage the internal organs if eaten the wrong way.

    • @amitasharma4600
      @amitasharma4600 3 роки тому +2

      @@MrZommmmB Thank you so much! This is very insightful!

    • @nikkiscolumn4705
      @nikkiscolumn4705 3 роки тому +1

      Right

  • @preetisonar4934
    @preetisonar4934 3 роки тому +5

    Thank you 🙏 for the recipe. I tried today for nagara chauti upavasa. Turned out to be very tasty and healthy too 😃

  • @kanchanrao675
    @kanchanrao675 3 роки тому +63

    No need to make syrup too.just mix jaggery and you can easily turn it into balls and if not turning into balls then add little ghee.another trick is at the end you put whole mixture again into mixi along with grated jaggery n pulse it.❤️

    • @shashirekha1354
      @shashirekha1354 3 роки тому +1

      👍

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому +1

      @Kanchan Rao 👍

    • @rathidevi7858
      @rathidevi7858 3 роки тому

      But what if the jaggery has dirt or impurities..

    • @sahilgupta3492
      @sahilgupta3492 2 роки тому +1

      Just one query. After sometime ladoo became very hard. Can you tell me where exactly i went wrong...
      Thanks in advance

    • @swathitandel6877
      @swathitandel6877 2 роки тому

      @@hebbars.kitchen how long it can be stored?

  • @kohlinikki
    @kohlinikki 2 роки тому +2

    Seems complete source of proteins. I will make today.

  • @neelams6828
    @neelams6828 3 роки тому +12

    They look so 😋 and healthy and grains free that I was looking for 👍🏻

  • @dattabhamburdekar884
    @dattabhamburdekar884 3 роки тому

    Wow that's great good.... very very very useful for kids... better than chocolate and Ice cream.... healthy and testy

  • @padmarajinigudiwada1040
    @padmarajinigudiwada1040 3 роки тому +8

    Thank you for the recipe, I tried them and turned it well 😋😋😋

  • @jyotiomar8747
    @jyotiomar8747 3 роки тому +18

    Healthy and tasty I am definitely trying this👌🏻👌🏻👌🏻👌🏻

  • @mruduladongre3076
    @mruduladongre3076 3 роки тому +25

    This is awesome 😍 I tried it without making jaggery syrup.. blended all the roasted nuts when they are warm with jaggery, the oils from all the nuts made it totally easy to form perfect laddus😍 thanks for the recipe 🤗

  • @shivashankari1813
    @shivashankari1813 3 роки тому

    Healthiest of all ladoos.til seeds are added in ladoos and given to lean child to increase weight and energy.this information was given to me by my grandmother.waiting for more healthy recipes by Hebbars kitchen.

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому

      hello Shiva Shankari , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O

  • @evenkatng
    @evenkatng 3 роки тому +9

    but u used ghee for greasing 😌... but it was a good recipe 😃❤️

  • @ashwinbarge4916
    @ashwinbarge4916 3 роки тому

    Very nice 👌👌😋😋😋 ise khane se kam ho jayenga wajan.

  • @jabeensyed1245
    @jabeensyed1245 3 роки тому +11

    Make some dishes for weight gain aslo mam
    Highly recommended ❤️👍

  • @moitryde5624
    @moitryde5624 Рік тому +1

    I MADE IT LAST WEEK. IT CAME OUT DELICIOUS. I AM MAKING DOUBLE BATCH. THANK YOU FOR SHARING THIS RECIPE. I reduced the jaggery . For double the recipe I used only one cup of jaggery.

  • @shriramsevak9312
    @shriramsevak9312 3 роки тому +9

    Wow.. We need more such recipes during this pandemic.. Stay healthy🙏🏻

  • @prasannalakshmi1326
    @prasannalakshmi1326 3 роки тому +1

    Good👏we can also add flax seeds into it,to make it more healthier

  • @icecreamlover8849
    @icecreamlover8849 3 роки тому +11

    घर की बालकनी, आंगन या छत में आप पक्षियों के लिए पानी रख सकते हैं। प्लास्टिक या स्टील के बर्तन में पानी न रखें। धूप में इन बर्तनों का पानी बहुत गर्म हो जाता है। मिट्टी के बर्तन में पानी रखना सबसे अच्छा होता है। पानी के साथ अगर हम उनके लिए खाना भी रख देंगे, तो उन्हें ज़्यादा भटकना नहीं पड़ेगा और उन्हें सुविधा होगी।

    • @shanusinha1725
      @shanusinha1725 3 роки тому +2

      Bahut achi soch h bhaiya. I'll do😊👍👌👏

  • @muskannusrath7204
    @muskannusrath7204 3 роки тому +2

    Weight loss recipes mam highly recommend morning beark fast lunch dinner plzz share the recipes mam

  • @anjalisartistry870
    @anjalisartistry870 3 роки тому +23

    Ghee is good and very useful for weightloss. It contains monounsaturated fats

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому +1

      @Anjali Wadekar 👍

    • @sandracarli1110
      @sandracarli1110 3 роки тому +1

      ... but it contains double as much saturated fats.

    • @anjalisartistry870
      @anjalisartistry870 3 роки тому +1

      @@sandracarli1110 no. Dalda contains

    • @truptideo8902
      @truptideo8902 3 роки тому +5

      Ghee is good for health. It will make digesting these energy balls easier.And thats why i am adding ghee to it. Thanks

    • @smritimishra4315
      @smritimishra4315 3 роки тому +3

      @Anjali Wadekar I know ghee is good for health but in the title of this video it was mentioned no Ghee

  • @amitagora9927
    @amitagora9927 3 роки тому

    Wonderful.. awesome laddoo.. it's a treasure..full of health with weight loss benefit... I will make it.

  • @rashmirangnekar2794
    @rashmirangnekar2794 3 роки тому +15

    Was looking for a protein rich recipe for postcovid recovery and here it is😇 Thank you @Hebbars for this super nutritious recipe...shall try it soon

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому +3

      Most Welcome

    • @rashmirangnekar2794
      @rashmirangnekar2794 3 роки тому

      @@hebbars.kitchen ❤

    • @shilpaprasoon2706
      @shilpaprasoon2706 3 роки тому +1

      Hi Rashmi, we at Siyani Foods arr into selling of Energy Ladoos especially for post recovery care (recommended by renowned Dieticians) available as normal or low sweet(no sugar added) , you can what's app at 7848903397 for more info :-) wishing you good health - Siyani Foods

  • @agnesagnes123
    @agnesagnes123 3 роки тому

    Hi madam I really like u way of cooking and teaching so please share more details to us

  • @bhargavgohil7802
    @bhargavgohil7802 3 роки тому +126

    Remember when Sakura made this for Naruto..😉🤭

    • @Twined_mind
      @Twined_mind 3 роки тому

      The same running in my mind

    • @Priyajit_Ghosh
      @Priyajit_Ghosh 3 роки тому +1

      Which arc/ episode?

    • @bhargavgohil7802
      @bhargavgohil7802 3 роки тому +10

      @@Priyajit_Ghosh Ep 74 Naruto shippuden (this or around this ep), Naruto trains for controlling chakra energy flow and change in state ...later develops rasenshuriken .. she makes similar protein balls (energy food pills) for Naruto coz training was so exhausting..😴😅😩😪😫😭

    • @harshay1429
      @harshay1429 3 роки тому +1

      😂😂😂

    • @dyno2OP
      @dyno2OP 3 роки тому +1

      Ooof mahn

  • @pranjalijuyal520
    @pranjalijuyal520 2 роки тому

    I tried it,, everyone loved it,,thank you hebbar

  • @sobhapapu2591
    @sobhapapu2591 3 роки тому +4

    Plz share healthy recipes for pregnants

  • @Rahulee7
    @Rahulee7 3 роки тому +1

    Very nice recipe
    Only issue is that most of the ingredients are heat producing in body!
    So maybe this recipe is helpful in winter.

  • @HastyPheonix
    @HastyPheonix 3 роки тому +4

    Thanks for this Recipe
    Was really in need it

  • @abhiramabhi2786
    @abhiramabhi2786 3 роки тому +1

    Nice healthy recipe maam thanks a lott for posting this delicious recipe maam

  • @tarunamehta2211
    @tarunamehta2211 3 роки тому +21

    HEBBARS KITCHEN is turning to a nutritionist 😄💯
    Keep It Up 👍🏻❤️

  • @butchncasey
    @butchncasey 2 роки тому +2

    looks yum. Not sugar free though because of the jaggery? I had to look up what it was

  • @GloriaVSimon-ro7nn
    @GloriaVSimon-ro7nn 3 роки тому +5

    I lovvveeee sesame seeds..

  • @KamaliniMishra261
    @KamaliniMishra261 3 роки тому +1

    This is my granny's recipe also it's really effective.👍👍

  • @rajnisingh3360
    @rajnisingh3360 3 роки тому +11

    Ingredients are very healthy for health but I have one query that there's any side effect, because in summer days these are too heavy and give heat as well.

    • @ShikhaGupta-dz8em
      @ShikhaGupta-dz8em 3 роки тому

      Es timing mungfali koi na khaye, highly infected ker sakti hain

  • @malathiramana6281
    @malathiramana6281 3 роки тому

    Wow...
    Very healthy nd tasty recipe...
    Thnq so much...
    Simply super...

  • @shatarupachakraborty7840
    @shatarupachakraborty7840 3 роки тому +3

    This must be so yummy,I made something similar during winters,except I also added ragi flour and bajra flour. Really delicious and perfect for those random sweet cravings

  • @jayitachaudhuri8549
    @jayitachaudhuri8549 3 роки тому +1

    You are awesome. Great recipe.

  • @anshusingh4618
    @anshusingh4618 3 роки тому +3

    I tried these energy balls and it turned out to be amazing.😋

  • @Sanitydriven477
    @Sanitydriven477 3 роки тому +1

    U r an inspiration mam. Can we use dessicated coconut instead of dry coconut?

  • @TheIslamicthaughts1434
    @TheIslamicthaughts1434 3 роки тому

    Nice recipe
    Madam plz back pain relief ke liye koi remedies btaye

  • @padmashreedesignsandcookin2319
    @padmashreedesignsandcookin2319 3 роки тому +4

    Tasty and healthy protein laddu recipe 👌👌😊

  • @vaishalimohite8701
    @vaishalimohite8701 3 роки тому

    I make all your recipe
    This recipe I will definitely try for weight loss

  • @Adis_Creation1
    @Adis_Creation1 3 роки тому +9

    How many gm of protein in 1 laddoo ?

  • @ushaboomeswaran3984
    @ushaboomeswaran3984 3 роки тому +1

    Healthy laadu. Nice recipe sis 😋

  • @vinuthamegha404
    @vinuthamegha404 3 роки тому +3

    Hi, as you have told this is for weigh loss at what time do we need to have this? Before breakfast or any particular time please let us know

  • @Mynaturefindings
    @Mynaturefindings 3 роки тому +2

    These looks very healthy indeed. I will definitely try to make it for myself.

  • @omdalal6803
    @omdalal6803 3 роки тому +3

    Happy Mother's Day 🌼💐

  • @Bauundule
    @Bauundule 2 роки тому +2

    Outcome was great!! I'm also added pumpkin seed,flax seed,sunflower seed and skip the coconut part,Reduce the nut quantity for weight loss.Shaped it little ball like 'Nadu'.It tastes awesome😋😋

  • @daddu1983
    @daddu1983 3 роки тому +11

    Oil and ghee are not factors of obesity, Suagr and Flour is,Dates contains lot of sugar as prepared dipping them in sugar syrup and the gud (jagery) is 90% sugar.
    . Ealier ones are responsible for cholesterol, so better to consume limited and work hard to utilize the same

  • @aluruvaidyanath9438
    @aluruvaidyanath9438 3 роки тому +2

    mam you also add kaju powder the taste will be amazing]

  • @gayatriprajapati7290
    @gayatriprajapati7290 3 роки тому +4

    Please make a video on weight gain laddoo

  • @nidhibills9278
    @nidhibills9278 3 роки тому

    Yummmm yummmmm,,,,

  • @pavanthejasvi6415
    @pavanthejasvi6415 3 роки тому +6

    Can you make a vedio on protein powder for muscle gain

    • @juwyriyaibrahim
      @juwyriyaibrahim 3 роки тому

      Already She had uploaded protein powder recipe 😊

  • @anjanasrisuresh1000
    @anjanasrisuresh1000 3 роки тому +2

    Healthy, nutritious and tasty 😋❤️ thanks

  • @lohaniankit5813
    @lohaniankit5813 3 роки тому +5

    Very good for protein but not a weight loss one. All the ingredients are having fat in high quantity.

    • @SS-rg5di
      @SS-rg5di 3 роки тому

      Natural good fats like nuts dont make you fat.. and yes you CAN lose weight

    • @lohaniankit5813
      @lohaniankit5813 3 роки тому

      @@SS-rg5di thats a misconception brother, a fat is a fat no matter where you obtain it. Its just a count of calories. The other factors like the nutrients inside it make it healthy. So yes it makes you fat.

    • @SS-rg5di
      @SS-rg5di 3 роки тому

      @@lohaniankit5813 not really... see fitness world is full of endless theories... so many things dont work even with proven evidence of working..I knew someone will point out that it's not true..
      There is so much study showing thay weight loss is way beyond calories and all...good fat kills bad fat... have u heard of ppl losing weight by having 1 spoon of ghee everyday ?? I have seen.. and ecen tried on myself.. and I did lose weight
      I believe in fitness which makes your body strong and without eliminating eseential food items... fruits.. nuts..etc is all good fats and essential fats... you will find many health gurus saying the same.. eg : rujuta diwekar, Luke coutinho..(I swear this man is god of fitness)

    • @thelostkingdom9239
      @thelostkingdom9239 3 роки тому

      @@SS-rg5di actually that's my point , I want to add more People take Omega 3 for fatty acid and here Dry fruit gives you natural fatty acid and still you live in misconceptions

  • @linkyhappylife2829
    @linkyhappylife2829 3 роки тому

    Very healthy and energy ladoo 👌❤️😋. Thanks for sharing friend ❤️💕

  • @srijaartcrafts8171
    @srijaartcrafts8171 3 роки тому +8

    Very Tasty and Very Healthy 😊😊

  • @dattarranga2469
    @dattarranga2469 3 місяці тому

    Very nice n useful receipe ❤

  • @suneethaayitha2838
    @suneethaayitha2838 3 роки тому +20

    Super madam 👏👏👏👏

  • @purnimadas3762
    @purnimadas3762 3 роки тому

    Excellent... loved this.... thanks for sharing

  • @rohitacreations88
    @rohitacreations88 3 роки тому +3

    U r just awesome sis😍😍 can't define u more ......😍❤️😍

  • @jrtutors83
    @jrtutors83 3 роки тому +1

    Such a healthy recepie thank you for this 😊😊.

  • @nikip7214
    @nikip7214 3 роки тому +5

    Can you please tell the protein vs fat content for each serving portion.

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому +2

      @Niki P check out my full recipe here hebbarskitchen.com/energy-balls-recipe-protein-balls-recipe/

    • @nikip7214
      @nikip7214 3 роки тому

      @@hebbars.kitchen thankyou for the link. I got the information that I was looking for

    • @niviglady
      @niviglady 2 роки тому

      @@hebbars.kitchen how to store this... Today I made it 14 laddos.. i don't know to Store ☹️☹️

  • @vijayalakshmiv5265
    @vijayalakshmiv5265 3 роки тому

    Super healthy recipe thankyou for sharing 👌🏻👌🏻

  • @NikhilsSpace
    @NikhilsSpace 3 роки тому +3

    Yumm yumm ❤️

  • @monicasarojbabasaheb9331
    @monicasarojbabasaheb9331 3 роки тому

    Rucikaravada......hige munduvarisu maam👌👌👏👏

  • @PoojaGupta-ut7rp
    @PoojaGupta-ut7rp 3 роки тому +5

    Hello maam i wanted to inform u that your vedios were uploaded on face book with some one with different logo... they had the voiceover in that vedio which your vedio never has... and secondly even on pinterest some girl named rinku also has posted many of your vedio plzzz do check it all... i dont know that vedios were uploaded by you or some one else......

  • @drajeswari6164
    @drajeswari6164 3 роки тому

    Hi dear, I tried this laddu today it came out very well & tasty. My kids very like to eat.

  • @sandracarli1110
    @sandracarli1110 3 роки тому +87

    Peanuts have 800 calories per cup. It's the same with sesame, almonds and pistachios. You can't lose weight with them.

    • @truptideo8902
      @truptideo8902 3 роки тому +31

      It is for weight loss if you eat it in smaller quantities. Its nutrional. Anything is unhealthy if you eat big batches.

    • @02tehsinnaz32
      @02tehsinnaz32 3 роки тому +1

      Absolutely yr mai v yhi puchne wali thi

    • @mohammadsaad1613
      @mohammadsaad1613 3 роки тому

      @@02tehsinnaz32
      Right!
      👍

    • @sunitarani7816
      @sunitarani7816 3 роки тому +18

      Nobody,eat one cup at a time........

    • @Dr_a_we_wake
      @Dr_a_we_wake 3 роки тому +5

      I guess this is for ones who follow keto diet.

  • @dhirajbajpai4192
    @dhirajbajpai4192 3 роки тому

    Har din naya video dene ke liye Dil se shukriya

  • @Nurun_lifestyleUK
    @Nurun_lifestyleUK 3 роки тому +5

    Nice sharing 🌹👍

  • @todaysfoodrecipe6899
    @todaysfoodrecipe6899 3 роки тому +1

    Wow very tasty and healthy.thanks for sharing this healthy recipe❤God bless you.

  • @rishbh3373
    @rishbh3373 3 роки тому +6

    Bass level🔥

  • @ganeshbp4735
    @ganeshbp4735 3 роки тому

    Super. protein balls. Good for health.

  • @jasonsong6747
    @jasonsong6747 3 роки тому +15

    Delicious! I just want to bite into one of these with a cup of chai!

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому +7

      @Jason Song - Tasty Food Reviews 🥰

    • @DS-yw7lp
      @DS-yw7lp 3 роки тому +1

      chai wont be a better option if it is a normal Indian chai... you can enjoy it empty stomach... 😁😁😁😁😁

  • @simplehomechannel
    @simplehomechannel 3 роки тому +1

    @5point something millions and still gets time to like comments from subscriber's your Amazing.....thanks 😊 for this amazing recipe

  • @key_to_art
    @key_to_art 3 роки тому +3

    O Sume 😋😋
    Love the way you cook!!!!!!

  • @mamatamaharana4623
    @mamatamaharana4623 3 роки тому

    You Hebber's kichen is the best

  • @ashay9867
    @ashay9867 3 роки тому +8

    Nowadays, I feel hebbars kitchen videos are slower and not as quick and needed as before 😉😐

    • @pavanivenkat1668
      @pavanivenkat1668 3 роки тому +2

      Don't discourage

    • @madhousenetwork
      @madhousenetwork 3 роки тому +2

      so what? it's done by one lady. not like a group like blossom or some other trash channels

    • @madhousenetwork
      @madhousenetwork 3 роки тому

      @@knahs what's up with the kannada subs you are always boasting? She wants to be viewed all over the country. But you are making a fuss for not using kannada.
      People never appreciate one's growth

    • @ashay9867
      @ashay9867 3 роки тому +1

      @@knahs oh..god!!😃😉 I don't know how to say but even I had the same opinion as u with kannada subs and slow motion of the video, hi - fi😅👋

    • @ashay9867
      @ashay9867 3 роки тому +1

      @@knahs can I know in which video u commented the same ?

  • @raginisamel5761
    @raginisamel5761 3 роки тому +1

    Amazing and healthy wealthy method ☺️

  • @Bhuvibhuv
    @Bhuvibhuv 3 роки тому +11

    Jaggery is still a form of sugar and is high on calories. Only difference between refined sugar and jaggery is that jaggery has iron content. So not really an healthy option for weight loss

    • @cookingmania7669
      @cookingmania7669 3 роки тому

      It is a healthy option

    • @samikshakhanal12
      @samikshakhanal12 3 роки тому +2

      And that plate used basically contained ghee spread all over it so there is no point in saying no ghee as well.

    • @thelostkingdom9239
      @thelostkingdom9239 3 роки тому

      Who said Jaggery is gaining weight, Try to cut sugar and add Thread mishri and Jaggery in you diet , you will see amazing result in one month, We require all six types of taste to overcome our hunger , it's ayurveda

    • @thelostkingdom9239
      @thelostkingdom9239 3 роки тому

      @@samikshakhanal12 and Mam Cow ghee is best superfood for india , Everyone should take a tablespoons of ghee daily in their diet

    • @tofu6274
      @tofu6274 2 роки тому

      @@cookingmania7669 NAH

  • @meghanadesai4730
    @meghanadesai4730 3 роки тому

    Simply superb.share more sweets like this

    • @hebbars.kitchen
      @hebbars.kitchen  3 роки тому

      hello meghana desai , i will try to share it soon.. meanwhile have a look at our website for other recipe collection hebbarskitchen.com/ and also subscribe to our youtube channel for latest video alerts goo.gl/K8GC6O

  • @itsmebxv
    @itsmebxv 3 роки тому +92

    1hr after eating this protein ball you will expand like ‘Hulk’ 😂

  • @sanjukihealthyrasoi5796
    @sanjukihealthyrasoi5796 3 роки тому

    Healthy and delicious recipe dear

  • @ReadySteady22
    @ReadySteady22 3 роки тому +16

    erm... no sugar in this recipe is untrue. Jaggery is unrefined sugar. Also, on of the most common misconceptions is dried seeds and nuts help in weight loss.

    • @thelostkingdom9239
      @thelostkingdom9239 3 роки тому

      Jaggery is good source of Iron and best replacement of refined suagr, and second one Dry fruits have fatty acid and there is one another conception that is true also that Good fats replace bad fats amd help us in remove fats , Fatty acid is much more required as protein , every one should take Fatty acid and complex carb, Body structure require all nutrients and last Flax and sunflower seeds have protein in surplus

    • @ReadySteady22
      @ReadySteady22 3 роки тому

      It's misleading... enough said.

  • @neetagill7615
    @neetagill7615 3 роки тому

    Tried this recipe, result very good.. Thanks for your video

  • @satishdabbeta7963
    @satishdabbeta7963 3 роки тому +3

    I prepared like this but next day the laddu will be so hard I can't break with my teeth then I transferred one Laddu into motor then I crushed with pessil then I ate small pieces like candy it's so yummy 😋

  • @komalsharma3382
    @komalsharma3382 3 роки тому

    tasty lgg rhe h

  • @LJ-rv9ed
    @LJ-rv9ed 3 роки тому +144

    I'm not sure you understand what "no sugar" means, nutritionally- jaggery, honey, agave, brown sugar, raw sugar- are all ADDED sugars. Jaggery might be less processed than granulated sugar, but it's definitely not a weight-loss tool. Now, if you had used just dates for sweetening, and nothing else, THAT is "no sugar added", because whatever sugar does exist in dates, like in fruit, is naturally occurring in them. Even then, there would be a substantial amount of sugar in the laddoos. Not saying these laddoos are not delicious, but they're DEFINITELY NOT a weight loss food!

    • @vasukarumuri4769
      @vasukarumuri4769 3 роки тому +5

      Ur right!!

    • @aprilblossoms4
      @aprilblossoms4 3 роки тому +12

      Yes and also all the nuts are very high in fats. They are good fats and work in a balanced diet but I don’t know why they label it “weight loss” foods. I can only guess but am pretty sure each of these balls are at least 300-400 calories easily.

    • @SS-rg5di
      @SS-rg5di 3 роки тому +17

      Who said you cant lose weight by having jaggery.. i have lost enough weight.. by substitution of sugar with jaggery.. and ofc other favtors also.. exercise n all

    • @SS-rg5di
      @SS-rg5di 3 роки тому +9

      @@aprilblossoms4 good fat like nuts dont make you fat..

    • @chanchalmore9570
      @chanchalmore9570 3 роки тому +21

      No sugar means no White sugar. We all know that jaggery is healthy and white sugar is unhealthy. This ladoo are protein rich and if you managed your calorie intake in weight loss journey you can definitely have this ladoos

  • @panagiotakoukouli2545
    @panagiotakoukouli2545 3 роки тому +2

    Fantastic recipe!! Thank you!!
    Which ingredient can replace the jaggery in a healthy way?

  • @prateek5286
    @prateek5286 3 роки тому +3

    I will just take each ingredient in a katori and mix everything with milk and honey and just eat it. No need of grinding things. This is too sophisticated.

  • @kavurumadhuri6678
    @kavurumadhuri6678 3 роки тому

    I tried this, output is teasty 🌷

  • @prernaachoudhary
    @prernaachoudhary 3 роки тому +25

    This recipe is not suitable for summers as almonds, sesame seeds, peanuts, pumpkin seeds and jaggery are hot in nature so it will cause acne breakouts and early period in women

    • @chandrasekharj6604
      @chandrasekharj6604 3 роки тому +2

      Sis, this is a very healthy and proteinaceous diet, esp for women

    • @prernaachoudhary
      @prernaachoudhary 3 роки тому +4

      @@chandrasekharj6604 it is, no doubt...but in summers its not recommended to eat these food items as it cause heat in body...its best to consume it in winters...no hate towards the recipe...

  • @simplycooking_5116
    @simplycooking_5116 3 роки тому

    Super
    Stay connected

  • @nehadarade9330
    @nehadarade9330 3 роки тому +3

    I tried this recipe...but the ladoos became to hard after 2 hrs of making that I can not even eat them..the reason behind that is, ur using water in jaggery instead of ghee..so they became really hard!!😷😷

    • @himanshkumar6335
      @himanshkumar6335 3 роки тому

      Add a little bit milk into it...

    • @missgupta836
      @missgupta836 3 роки тому +1

      They glazed the thali with ghee …
      So basically it’s not “no ghee” recipe!!

    • @nehadarade9330
      @nehadarade9330 3 роки тому

      @@himanshkumar6335 No use.. bcoz then we have to eat them within 2-3 days..

    • @himanshkumar6335
      @himanshkumar6335 3 роки тому

      @@nehadarade9330 hmmm

  • @niveditaseebaluck7540
    @niveditaseebaluck7540 3 роки тому

    Thank you dear for your useful recipe God bless you