जब टूटने लगे हौसले तो बस ये याद रखना, बिना मेहनत के हासिल तख्तो ताज नहीं होते, ढूँढ़ ही लेते है अंधेरों में मंजिल अपनी, जुगनू कभी रौशनी के मोहताज़ नहीं होते…..!
🗣️💭.. THANK 🙏 Y🤩U ✨ 4⃣ THE KN❤️🔥WLEDGE 😎 TIPS, ℹ INFORMATION ℹ N THE WISD💥M 2️⃣ PUT IT IN 2️⃣ PRACTICE N F🧭LLOW IT THREW MUCH APPRECIATED 💪 AS ITS ALIGN WITH MY G⚽AL ENERGY ⚡ FREQUENCY ✨ VIBRATION 🎇 KEEP 🆙 THE G👀D WORK WITH THE VIDEO 📹 EVEN IF THERE WAS NO MUSIC 🎶 AND WAS 💭 SILENT 😶 I STILL 👁️ WATCH IT AS IF IM THE 1⃣ DOING THAT SAMETIME LEARNING 🆙GRADING DOWNLOADING IN MY MINDSET SO CRYSTAL CLEAR 💎 SO CAN 👀 TOUCHDOWN IN 🚀 THE GYM 🍁🥊❤️🔥
How do you create a thumbnail so nice?
I prefer this video with the split screen live/ animated than some of the previous videos. I find it more beneficial.
Please recommend me for workout applications??
Thank you for the tips
You're welcome brother
@@maniac_muscle cool
Excellent thanks
You are welcome
Health and life.
Thanks
You're welcome
@@maniac_muscle Health money and love for you and familys.
Direct to point
Thank you
You're welcome
Todo por México ❤
thank you
You're welcome
I wonder do you do all exercises at one workout? Or mix this
I did them all in one workout like arm day
@@the.reuben.singh..2774 damn beast
@@MrBerky9 thanks man honestly I nearly crapped my pants hahahaha
Great
اللهم صل على محمد وآل محمد ❤
Bon courage
जब टूटने लगे हौसले तो बस ये याद रखना,
बिना मेहनत के हासिल तख्तो ताज नहीं होते,
ढूँढ़ ही लेते है अंधेरों में मंजिल अपनी,
जुगनू कभी रौशनी के मोहताज़ नहीं होते…..!
Lo mejor ke nos dio dios una fuersa inquebrantable 😊
Can these exercises be done without weights??
Yes physically exercise
Yeah
كل التوفيق والنجاح حبيبي يابطل ❤
الله يبارك في يا غالي
according to the rules, it's quite tiring haha. Thank's 👍🙏
You're welcome 😊
Rocky
sambru
1:36
Like it
Alguém sabe o nome desse app que mostra o vídeo do exercício?
Inclined press and tri extention
Bhai ye konsa app hai
💯💯💯💯
💥🤝🤝💥
🗣️💭.. THANK 🙏 Y🤩U ✨ 4⃣ THE
KN❤️🔥WLEDGE 😎 TIPS, ℹ INFORMATION ℹ N THE WISD💥M 2️⃣ PUT IT IN 2️⃣ PRACTICE N F🧭LLOW IT THREW MUCH APPRECIATED 💪 AS ITS ALIGN WITH MY G⚽AL ENERGY ⚡ FREQUENCY ✨ VIBRATION 🎇 KEEP 🆙 THE G👀D WORK WITH THE VIDEO 📹 EVEN IF THERE WAS NO MUSIC 🎶 AND WAS 💭 SILENT 😶 I STILL 👁️ WATCH IT AS IF IM THE 1⃣ DOING THAT SAMETIME LEARNING 🆙GRADING DOWNLOADING IN MY MINDSET SO CRYSTAL CLEAR 💎 SO CAN 👀 TOUCHDOWN IN 🚀 THE GYM 🍁🥊❤️🔥
🤝❤️🔥
هاي التمارين كلها للعضلة العضدية فقط
Pierwszy 🔥🏋️🏋️🔥
thank you
Diego😮😮
ياااارب😢😢😢
What did you eat after lefeting
👍😊
How many sets & reps?
4 and 5 got skipped
Melhorar a música 😢
Mere pass damble nahi hai
😘
bug
❤🎉
🤝
13 different exercises isn't that a little excessive
Hay como tres ejercicio que no sirven para nada que patético este video 🤦🏼♂️
Don’t be fooled, your biceps will NOT be bigger than your legs in 6 weeks.. Just some facts for ya!