I'm an advanced bodybuilding Tai Chi martial artist and this is the BEST modern Yang Tai Chi and Iron Bone Kung Fu lesson presentation I have ever seen! Congratulations, dude, I am REALLY impressed! I'm about to order both sets of DVDs. I'll be adapting it to my standing Everlast bag. I also have a small bag I don't want to hang that seems to me will make an EXCELLENT Iron Kung Fu bone training bag. It just sits there because I don't want to hang it. I'm really into adopting and adapting
Kung fu is too complicated and long too learn, i prefer krav maga at least it's efficient fast. I like your iron hands conditioning lessons, thank you for that.
Wouldn't you see better results faster on your biceps and forearms if you just did bicep curls and wrist curls with the bags? (As I am someone who did both weight training and martial arts I just had to ask.)
I'm an advanced bodybuilding Tai Chi martial artist and this is the BEST modern Yang Tai Chi and Iron Bone Kung Fu lesson presentation I have ever seen! Congratulations, dude, I am REALLY impressed! I'm about to order both sets of DVDs. I'll be adapting it to my standing Everlast bag. I also have a small bag I don't want to hang that seems to me will make an EXCELLENT Iron Kung Fu bone training bag. It just sits there because I don't want to hang it. I'm really into adopting and adapting
digidgetnation is it really kungfu?
Glad to hear it!
Increase Your Bone's Strength Now!
Sweet!
These work extremely well! I have tried this exercise and I feel the effects! Thank you so much Master Jake! The exercise is amazing!
Yes, I think it was the Arcadia Fire Department on McDowell close to 40th street! I just stopped by!
Cool!! :D I practice Shaolin Kung Fu this exercise comes handy Thanks!! :D
Nice info Mr. Jake
What's your best recommendation for beginners in martial arts and iron bone training
Thank oof im lvl 2 yellow belt
hey it jake mace, HEy it jake mace!! hello it jake mace here, jake mace here talking now, hi it jake mace, did u realize how many times u said it? XD
Are you sure about this... i don't have that can i train it with wall?
Kung fu is too complicated and long too learn, i prefer krav maga at least it's efficient fast. I like your iron hands conditioning lessons, thank you for that.
Wouldn't you see better results faster on your biceps and forearms if you just did bicep curls and wrist curls with the bags? (As I am someone who did both weight training and martial arts I just had to ask.)
Next time I go down into Phoenix or go to "Flag" I will get some of those Trader Joe's bags. Then I will get the hang out of the humongous city!!
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