Gaming Fatigue: Prevent Burnout & Boost Gaming Performance by 16%

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 141

  • @eathletelabs
    @eathletelabs  3 роки тому +12

    Like the video for a 10% performance boost in your next ranked game.
    Keep improving your mindset and performance with our top esports-psychology videos: ua-cam.com/video/nT0n6_Px_Aw/v-deo.html
    Be sure to check out our step-by-step course for ranking up fast in just 66 days: eathletelabs.com/esports-elite/
    If you're ready to kick-start your pro gaming career, check out our upcoming bootcamp: eathletelabs.com/pro-bootcamp/
    Join the eAthlete Labs Discord: discord.gg/bFSuFXa

    • @akash5180
      @akash5180 3 роки тому

      Oh yeah..

    • @thedreadful1one
      @thedreadful1one 2 роки тому

      one queston when sitting all day gaming i seem to get tired very quickly or lazy not sure but yea i get good sleep im not rlly rlly a lazy guy just sitting all day seem to make me feel tired sleepy how to fix those problems while gaming for hours ill do whatever to fix this but i dont seem to understand how to fix it hmmm aaaaaaa

  • @Facarwi
    @Facarwi 3 роки тому +24

    I know you see this comment a lot esp on channels still building support... seriously under-rated channel... The presentation, voice, clips etc and the way you explore each subject succinctly as possible compared to other "self improvement" channels is a cut above the rest. None of the self help bull here were they spend the first half of the video filling it with a sales pitch, don't you wish you could do this, followed by this is why you want to do this. ignoring the fact that's exactly why we click on the video or go searching in the first place. I genuinely look forward to each new video weather I would find direct benefit or not. keep it up.

    • @eathletelabs
      @eathletelabs  3 роки тому +9

      Thanks for taking the time to write this. The recognition goes a long way! I hope you keep enjoying everything we put out in the future! :)

    • @RussellandJacobMontagevideos
      @RussellandJacobMontagevideos 2 роки тому +1

      Wholesome moment

  • @bigjerome-wz4uo
    @bigjerome-wz4uo 3 місяці тому +1

    Just had burnout and couldnt train for the past week, yt came in clutch with the recommendation

  • @daveroebuck7771
    @daveroebuck7771 3 роки тому +7

    Taking care of your mental health can contribute to your mental toughness and performance. You don't have to sacrifice one for the other.
    Grateful to be involved in this video!

  • @GianSanityPH
    @GianSanityPH Рік тому +3

    I'm going through something like this, 2021 I was in a Pro Valorant team. I would MVP all my Radiant Ranked matches & Tournaments. Wherever I was, my performance was just through the roof. Ended the year Top 1 in my country, and Top 4 in the whole APAC Region in VLR-ACS Stats. Almost Everyday we had 6-8hr Team Practice, then since I was a Facebook Partner, I had to stream 4 hours Everyday as well. soo thats 10-12hrs of my everyday. I rarely went outside. In the Start of 2022, I slowly felt this deep dislike of the game. months later, I hated the game but I had to keep on playing it, so ended up slowly performing soo bad, then ended up hating myself. I got so lost mid 2022. I watch a lot of Videos just like this one to find an answer to my problem because It was all so new to me, I had no clue as to what was happening to me. Then slowly I felt a little better, then ended up hiring an Esports Psychologist that. He helped me as well, and as of now I'm just slowly starting to accept myself again and my current state. with hopes to become the beast that I was again. Last year I saw my Peak and I'm madly in love with that person who's just brimming with Skill. When I get to that point again, I will take care of myself more so I could maintain that. Thank you for making videos like this! @eAthlete Labs

  • @alexsfc
    @alexsfc 3 роки тому +14

    I agree with this video, I actually noticed a huge difference from when I was social to now when I’m a lot less social and it’s more difficult to focus on the game and get into the flow state. This led to me preforming worse than I used to as well

    • @eathletelabs
      @eathletelabs  3 роки тому +3

      Find a good balance for yourself man!

  • @quandaledingleberry5831
    @quandaledingleberry5831 3 роки тому +8

    you must be sent by God! after i lost a game i felt really burnt out and feel like the tilt in my mind isn't coming off, then u upload!

    • @eathletelabs
      @eathletelabs  3 роки тому

      Happy to help! Keep on grinding! :)

  • @spreek2294
    @spreek2294 3 роки тому +3

    I am a young teenager trying to improve skills in minecraft speed running minecraft and also improving pvp. Your videos give me a lot of motivation

  • @caelancameron4368
    @caelancameron4368 3 роки тому +8

    Been watching for over 2 years, Absolutely love every video and Has helped me with almost every issue within my career

    • @eathletelabs
      @eathletelabs  3 роки тому +3

      I appreciate the love man! Happy to help you in your esports career!

  • @buntavevo8613
    @buntavevo8613 3 роки тому +6

    Coach this is exactly what I needed my man. You the goat Coach B!

    • @eathletelabs
      @eathletelabs  3 роки тому

      Duuuude good to see you in the comments. Glad to help!

  • @faarlhearcodmobile486
    @faarlhearcodmobile486 3 роки тому +7

    Lol these videos come always in the right time really nice video thanks!!

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Happy to help! Appreciate the support!

  • @nose2445
    @nose2445 3 роки тому +2

    Yo this channel is gold, tysm for existing

  • @BigDaddyDexter
    @BigDaddyDexter 3 роки тому +8

    This channel made me a better man, Thanks homie🙏❤️

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      I love to hear it! Keep on improving! :)

    • @BigDaddyDexter
      @BigDaddyDexter 3 роки тому

      @@eathletelabs Thank you so much🙏😪

  • @dontcare8668
    @dontcare8668 3 роки тому +2

    That I you for this I’ve been struggling a lot with motivation during lockdown and I never thought it’s because I spend so much time alone

    • @eathletelabs
      @eathletelabs  3 роки тому

      Lockdown has had this affect on a lot of people! Glad I could bring this insight to you! Join some online communities and discord servers, or connect with friends online in the meantime!

  • @koko65a18
    @koko65a18 3 роки тому +3

    Bro you are the most underrated UA-camr I ever seen 😭😭😭

  • @24bison
    @24bison 3 роки тому +3

    Just wanna say thank you very much! Your videos changed my attitude in Tekken because I found myself easily angry at the smallest losses making me lose passion and fun as well. Your videos help a lot and I hope you make more :D

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Glad I could help! Hope you keep enjoying all the future videos!

  • @Proteiina
    @Proteiina Рік тому

    I’ve been going through with this problem for years and years. I keep quitting the game after i reach the top rank. I have been playing fps games since i was 10. I reached top 300 beta pubg, esea RANK S and valorant radiant.
    I don’t know what to actually do how to stop it. I love esport but i keep quitting for months and months to relearn the same thing and quit again after i learned it.
    I will promise myself that right now. No more quitting for me, and pursue what i actually love.

  • @LyriXris
    @LyriXris 2 роки тому

    I can attest to what he’s said. When I had a close network of school mates that hung out daily, I became a champ of Mvc3 due to the pressure and friendship. Good times

  • @PoppaPatty
    @PoppaPatty 3 роки тому +2

    So i finally started to take things seriously. I was thinking alot about regrets in life. And Going for pro is one of them. Ive always gotten to diamon/master ranks in every game ive played. Im choosing halo infinite as my game. And ive got my set training in place. Ive gotten in contact with tournaments as well as sponsors. I love these videos. Im going to be the best player I can be. I have to push myself and see what Im truly capable, and your content is helping fuel this fire. So thank you.

    • @justintgm9686
      @justintgm9686 2 роки тому

      You think you can coach me in league loll

  • @iEternalnite
    @iEternalnite 3 роки тому +1

    I laughed because I wasn't expecting a Charisma on Command and eAthlete crossover episode. Great idea to go hug your friends sometimes, even for those of us who tend towards introversion.

    • @eathletelabs
      @eathletelabs  3 роки тому

      As an introvert I realized how important it would be to mention lol

  • @meetmewiz2661
    @meetmewiz2661 3 роки тому +2

    I waited for so long for your video

    • @eathletelabs
      @eathletelabs  3 роки тому

      I appreciate the patience. Hope it was worth the wait!

  • @oathmoon5939
    @oathmoon5939 3 роки тому +3

    And then there's me. My dream to be the best gamer I can be yet no friends that I feel supported by in this way. Kinda have to go it alone due to this. I wonder if just hanging out with friends can work but idk. Still though these videos are great thank you! I feel like each one helps me become 1 step closer to my goals!

    • @DunkeyKung
      @DunkeyKung 3 роки тому

      I also wanna be the best gamer i can be but my stupid brain has extreme short term memory so i forget bassicaly everything i analyze

  • @LyriXris
    @LyriXris 2 роки тому

    This is an underrated video. Very well made.

  • @19.joshuageot48
    @19.joshuageot48 Рік тому

    very good video, I'm in a state of burn out now

  • @JDragon272
    @JDragon272 2 роки тому

    On top of my In-Game Issues - I have a real life job (that’s taking a toll on me now), and I now have to pledge most of my time there.
    Me to try to go into Competitive Gaming - thinking it would be my ticket out of the hotel business and into that field… instead, I’m forced to stay in the work force. So, I have to go with the ways of Reality instead of Dreams.

  • @JDragon272
    @JDragon272 2 роки тому

    I keep trying to come back into a Competitive Game - but I still have the same things occurring - maybe I have officially “Reached My Limit”… by it being both in my Personal Conditions (what I was born with), and the Harsh Side of the Competition, too much to handle.
    In the end, I only did just go way over my head - that’s one of my issues - I think too big (and picture it as a potential future event), but as an action… it doesn’t happen.

  • @LighthawkFPSAimTraining
    @LighthawkFPSAimTraining 3 роки тому

    Love this!! Mental fatigue is an issue for real

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Couldn't agree more! It's been my biggest enemy for yeeaaars. Whenever I find research on how to reduce it I get excited!

  • @gabestash4062
    @gabestash4062 2 роки тому

    this information applies to everything in any field of skill

  • @grandmastermario3695
    @grandmastermario3695 3 роки тому +1

    I like to speedrunning games I have have world records in games like WrestleMania.. WWF attitude. Smackdown vs Raw. UFC. street fighter. soul caliber 2. TMNT. sports atv games and dadiish 1 and 2 which dadish seems fairly popular I also love playing and Mario and donkey Kong games just for fun I may consider trying to be in eSports some day but I don't know I enjoy doing speedruns anyway so probably just stick to that 😀

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Stick to what you love. Mad respect if you can set world records in those games! If you don’t yet you should stream and make vids, it would make for good content

  • @urnobi1345
    @urnobi1345 3 роки тому +6

    Bro how u always know what I am facing

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Reading your mind from across the world!

    • @urnobi1345
      @urnobi1345 3 роки тому

      @@eathletelabs u are Pokemon

  • @pennyholmes1052
    @pennyholmes1052 3 роки тому +6

    I wish I had the skills to compete in esports XD

  • @akash5180
    @akash5180 3 роки тому +1

    Awesome Video 🤯🔥👍

  • @ZenyaMKW
    @ZenyaMKW 3 роки тому +1

    you need a support system

  • @thenoobalorian6523
    @thenoobalorian6523 3 роки тому +6

    I have gotten really depressed for a while because I have over 2 years trying to convince my parents to let me go pro in esports but I have no success with that because they are closed minded 🙁

    • @yu-gi-ohmaster10
      @yu-gi-ohmaster10 3 роки тому +2

      Sorry to hear dude, I too went through a similar situation, but I promise you, you'll get want you want in the end. Think of it like this... There is light at the end of the tunnel.

    • @pipipopo3687
      @pipipopo3687 3 роки тому

      Brother I am sorry to tell you but if you have been playiny and trying for that long, you simply have no talent and should not waste your life.

    • @user-bt5ur1pr7r
      @user-bt5ur1pr7r 3 роки тому

      What your kd is and how old you are should be two key factors. If you tell me your overral kd in fortnite judging by pfp i will try to tell you the best route.

    • @thenoobalorian6523
      @thenoobalorian6523 3 роки тому

      I have a talent but what I mean is that I have been trying to convince my parents for that long

    • @thenoobalorian6523
      @thenoobalorian6523 3 роки тому

      I actually play valorant and I’m 14 years old but I unfortunately don’t know my kd

  • @cdrivers3093
    @cdrivers3093 3 роки тому

    Me someone with no friends or emotional support going through this

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Join some online communities! Tons of cool people to connect and play with in esports

    • @cdrivers3093
      @cdrivers3093 3 роки тому

      @@eathletelabs all honestly gamming has ruined my life I feel i lost all passion in playing an life is boring but i enjoy the content

    • @B27397
      @B27397 2 роки тому

      @@cdrivers3093 is the spark back

  • @tumzola
    @tumzola 3 роки тому +2

    I’m tryna improve my aim but I’m a controller player for cod any advice?

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      Try experimenting with aim trainers even using the controller, most controller players don't think of it, but it can be a massive help!

    • @TheTreyVidz
      @TheTreyVidz 3 роки тому +1

      Practice on bots trying to get headshots with aim assist turned off. Do this for 30 minutes each time before you play and you’ll get a lot better over a couple weeks I’m sure

  • @JoJailo
    @JoJailo 3 роки тому +1

    I wish i can compete in esports

  • @grandmastermario3695
    @grandmastermario3695 3 роки тому +1

    What's your opinion on speedrunning

    • @eathletelabs
      @eathletelabs  3 роки тому

      I've enjoyed watching too many ff7 speedruns

    • @grandmastermario3695
      @grandmastermario3695 3 роки тому

      Oh cool that's awesome I do alot of speedruns I have world records in a bunch of games

    • @grandmastermario3695
      @grandmastermario3695 3 роки тому

      I definitely consider speedrunning a type of pro gaming but different kind of pro gaming its speed gaming where as eSports is head to head player vs player in eSports you get paid alot of money for doing good speedrunning get paid with leaderboard and world records basically 😄😃

  • @goodanimation5941
    @goodanimation5941 3 роки тому +1

    Cuz of my improvement, I am scared to play cs go or cs:s, not because I'm pro, because my improvement just go down and I've got a lot of "tilts", and others just toxic talked with me and it makes me, even more, fear to play the game I like, it's too count like Gaming Fatigue or it's even worse? And it's normal that I just can't watch fully of your videos, cuz of despair and sadness?

    • @eathletelabs
      @eathletelabs  3 роки тому

      Sounds like theres a big attachment to maintaining your current performance level and a fear of imperfection. If so, you gotta overcome that perfectionist attitude. Lean into challenge, don't worry about losing progress in the ranks, just focus on learning, experimenting and trying to expand as a player.

    • @goodanimation5941
      @goodanimation5941 3 роки тому

      ​@@eathletelabs You already make this video about it, or are you gonna make it?

    • @goodanimation5941
      @goodanimation5941 3 роки тому

      @@eathletelabs It’s normal that I can’t even watch any of your videos without Anger, despair, sadness and crying?

  • @insani.t2750
    @insani.t2750 3 роки тому +1

    Here's the thing me and my friend play apex ranked and he does not give a fuk about winning or loosing but I will get so mad if we loose 10 matches in a row I'm competitive and put in the work he does not care and just wants to play we are opposites and I want to know how to play well and be positive with him any tips

    • @eathletelabs
      @eathletelabs  3 роки тому

      Some of your friends are there to play with when you want to be causal. But if you want to be competitive you need to find competitive people to play with. Search discords or find people while queuing by yourself.

  • @meetmewiz2661
    @meetmewiz2661 3 роки тому

    Can make a video or advice how to get taller

    • @pipipopo3687
      @pipipopo3687 3 роки тому

      Stop sitting and gaming for hours a day because you are not gonna reach your genetic potential this way

  • @msrtaha6174
    @msrtaha6174 2 роки тому

    Anyone working on dota 2?

  • @ForrestLee
    @ForrestLee 3 роки тому +1

    Toxic self talk aka self doubt… too guilty of this lol

  • @Spin793
    @Spin793 3 роки тому +1

    16%??? Holy fuck dude

  • @rexklxss13yo
    @rexklxss13yo 3 роки тому +2

    👏👏👏👏

  • @cosmicmarauder7716
    @cosmicmarauder7716 3 роки тому +4

    1st comment

  • @user-eg4nj5mw1d
    @user-eg4nj5mw1d 3 роки тому

    My father doesn’t like it when I game on the guitar hero drumset so I can get into faze clan

  • @lmaoshadey
    @lmaoshadey 3 роки тому +1

    eAthlete I really need your help what should I do if I've been working hard 24\7 on this game to be the best and I succeeded I was in the top 1% i was livin the dream you could say but this new update came out recently and they put in these extremely overpowered weapons and bc of that I've quickly began to drop in stats what should I do? Take a break and hope it gets changed? Push through it and see this as an opportunity to get better? Or should I just quit...? This new update has really been affecting my mentality since its nearly impossible to good now but mostly its bc I put my heart and soul into this game to be the best but this new change in the game is ruining it... I just don't know what to do your videos help me alot and I appreciate that greatly but I can't think of a better time to be inspired than now so please give me your input on this situation I'm going through

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      This is gonna happen more than once in your gaming career. Accept that your stats will drop in the short term but you can learn and get back to where your were. Learn and adapt!

    • @lmaoshadey
      @lmaoshadey 3 роки тому

      @@eathletelabs yes i accepted this hardship and used it to gain better skills and in the end it really just gave me a reason to practice harder thank you for your advice!

  • @adre5283
    @adre5283 3 роки тому +1

    You think I could be a successful esporter in 5 months ?

    • @eathletelabs
      @eathletelabs  3 роки тому

      Depends your previous experience, training regimen, and how much guidance you have.

  • @dominators8977
    @dominators8977 3 роки тому +1

    Can u give some tips for a game called free fire i know that's a really shitty game but i stuck on that game due to I am playing it from more than 2 years and i can't go back so in your opinion what changes can make free fire a better game and somehow a pure esports game i hope u reply 🥺🥲

    • @eathletelabs
      @eathletelabs  3 роки тому

      Not very familiar with the game, but for most shooter games I'd emphasize an aim-training routine, vod reviewing and finding a team to play with

    • @dominators8977
      @dominators8977 3 роки тому

      @@eathletelabs ☺☺

  • @mike_myers2.000
    @mike_myers2.000 3 роки тому

    Bruh I'd probably never get where I wanna be my mind is my worse enemy I can't play without telling myself I suck my anxiety has taken fun out of gaming

    • @eathletelabs
      @eathletelabs  3 роки тому +2

      Keep working on it man! Everyone battles with some aspect of mindset, but be patient and keep working on it!

    • @mike_myers2.000
      @mike_myers2.000 3 роки тому +1

      @@eathletelabs thank you man I'll keep on trying

  • @hithere12345
    @hithere12345 2 роки тому

    What if I don’t enjoy the game I play as much?

    • @eathletelabs
      @eathletelabs  2 роки тому

      Try playing with friends and teammates more!

    • @hithere12345
      @hithere12345 2 роки тому

      @@eathletelabs ty for replying! The game is not LoL tho!

    • @electrobob992
      @electrobob992 2 роки тому

      @@eathletelabs Sadly for my case at least, I got limited friends available to play with.

  • @PNG009
    @PNG009 3 роки тому

    Someone watch me too❤️❤️

  • @afish1382
    @afish1382 2 роки тому

    The thing that makes me turn is because of shit computer

  • @lebronzebrain1479
    @lebronzebrain1479 3 роки тому

    It’s kinda ironic that you chose a player that had to quit lcs because of lack of motivation

    • @eathletelabs
      @eathletelabs  3 роки тому +1

      He isn't alone. The majority of esports players have this battle but I think recognizing this aspect of motivation and taking steps towards making it a priority would really help them. Hoping to get the chance to help pro teams on similar topics.

  • @PhenomRom
    @PhenomRom 3 роки тому

    Most of y'all favorite players are Adderall addicts