Do you guys have any extra tips for getting into flow? Let me know what you think... If you're serious about improving check out our course and coaching: eathletelabs.com/esports-elite/ Join the Discord: discord.gg/bFSuFXa Check out our MUST WATCH playlist for becoming a pro-level player: ua-cam.com/video/pBeKJyjAQrs/v-deo.html
yea ultra instinct is a real thing, basically whats explained here, extreme reactions, great predicitions just everything godly for a certain period of time
@@con3728 yeah it is, I mostly practiced mindfulness for 2 hours (1 hr in the morning a day and when I was playing soccer I felt myself enter the zone and I also haven’t played for years but I did get tired really fast. After the game my brother and his friends told me it was as if I never stopped training. Then I played modern warfare remastered at my cousins and I haven’t played games for a long time, only 8 ball pool on my phone sometimes and was much more cautious and again entered the zone and destroyed the opponents. Also developed more strategical thinking which I think I’ll have to give credit to playing chess. That day (of modern warfare remastered) I also tried played fortnite my first game I did so bad. My second game though I got so close to 1st place but I only had 3 kills. I really surprised myself though as I had a 1v1 with my cousin that plays everyday and was pretty much toe to toe. I’m now thinking of getting a pc set up but as for rn i’m just playing mobile COD and banG Dream! Lol I think meditation works to the extent of keeping you in the appropriate mind state for the action you are in preforming not letting the little things throw you out of orbit. (Edited because of bad grammar) Wow this is long… as for right now I’m not meditating but I do want to get back to it made me feel good afterwards.
Gaming for me is venting out my inner anger and depression that helps me alot. I always get excited for this kind of videos. It always helps me to see how all the info he gives is so true.
I have a theory. In my experience my flow state is generated by a mix of confidence, positivity, keeping a level head, and staying focused. I haven't achieved flow state often but when I did I noticed an immediate change. I was more calm and collected it felt like I was watching a pro player but it was me playing. Dont doubt yourself even for a second it will break the flow, have confidence and trust in yourself and your teammates. ignore the worries. flow state will come naturally just focus on your task.
I completely agree, whenever I achieve flow state, I'm completely relaxed and focused. I'm confident that I'm going to get the kill even before the fight has started
have experienced flow state many times in gaming career it legit feels like a different person playing. but one tip i have for everyone what i would do to help with aim under stress was do a few pushups and squats before doing any aim training to get the heart pumping and get used to aiming while bpms rise. combine this with learning to control your breathing while stressed as fast as possible and keeping a cool head will do wonders
I remember the first 2 times that I enter the flow with both happening while I was playing BO2. first time was playing battle royale and running around with duel revolvers and getting 20+ kills and no deaths. The second was hard point and I ended up with a 39 kill streak with no deaths using just a shotgun and sniper . The FLOW is some serious shit
Its hard, flow state is a kind of unconscious mind controlling our body and once you become aware that youre doin great on a certain scenario, the flowstate wil fade away
I've been in one before and it's TRUE time seem to slow my surroundings blacken and blur and the only thing in focus is what my body's goal needs to accomplish. The mind is strong and this flow state is only scratching the surface..
I changed game speed to %70 while playing Rocket League "free play".. After that, I played 3v3 match. First it was faster. Then it becames slower and slower. I guess 3 times slower. The feeling was AMAZING... I think changing gamespeed helps to change your brains time sense...
I have a trick to know for certain if you are in flow and can help you to practice to get into flow. Just play a playlist of music and if you get into flow you wont notice even if youre 5 songs in. And you wont remember hearing any of them. I did it in cod bo3 cause you can just get vibe and the environment is great for flow.
Hey I love your channel, started watching all your videos since 2018 and now I was able to hit Radiant on Valorant. Just wanted to thank you so much and keep going.
I never broke down the neuroscience or chemical influences. I looked purely on environmental factors. I recommend using both videos together if you're serious about getting into flow!
When I try to keep focused and happy, I sometimes find myself slipping into this state of mind, popping off. This has only happened to me whilst gaming, a thing I love dearly. I just wish I can get into this state whilst doing things I hate: studying.
a key is calm, handle the things in your life that stress you. make time to handle task you have to do everyday. that way gaming is enjoyable and frees the mind allows you to get into it insanely. try to focus but not too hard music helps.
thank you so much for this video, I was accidentally doing all of these things and noticed I got into flow state a few times this week while playing league. I was eating foods that had tryptophan which I knew would help with seratonin release, and then I would skate but I figured that was just healthy for its own reasons but didn’t know it would help convert the tryptophan into seratonin. When I stopped skating, and slipping with my diet, my gameplay got significantly worse. I can testify that this video is spot on, and combining it with exercise is key. This really tied it together for me, thank you. Also who knew, weed releases anandamide lol. No wonder
Through csgo and r6 i've experienced the flow states many times, like it's said in the video most of the time it was in "desperate" situation suddenly the time feel slower, you don't fear anything but at the same time you are still cautious of your environnement, every little sound pop more and every bit of information gather faster and you start hitting shot that blow your mind when you go back to them, naughty 180's, wall bangs etc a clutch situation become easy even tho your entire team say gg in the chat, this feeling is the best feeling in all games cause you can see how far you can go and how good you can be
Good video! Was curious involving this schedule. Do you feel like this has to become a daily thing to enter flow. Because I feel like I manage to enter flow without exercise sometimes. But are you talking about consistency here?
When someone bangs me 4 plus goals on fifa I enter the flow state and become Super Saiyan Maldini. No one gets past my defence, too bad I can't trigger it without pressure.
U can, bcus u made ur brain do that at a certain point. U can force it to do it at the start but then again u only do it in an “emergency” state and it’s needed. Because humans are lazy creatures we like to spare it for when necessary
I have a question. A short time ago I got into a different state. I doubt that was a flow state, but that made my skill increase for a short period of time. I got a feeling of being aware, focus and fun like speeding up on a highway to a crazy speed. After a minute or two, I got distracted and it gone away. What was that?
By the way it sounds I'd say that is the flow state. While its a good vid, it makes flow sound like and calm and ultra focused state while it can be more like a high.
You can force urself to imitate the feeling of the flow state, if u can memorize it. After getting it once u can make ur body do it again. Dont @ me for this one
I think this is finally approved to show my parents this is to show that video games it’s not a bad thing to learn and it’s not a bad thing in general. to people who think it’s not a sport screw you, and the people who think that is lazy, look at this video and watch it again. thx u
Coming from personal experience, I have done full time training as a judo athlete for 7 years. Used to train 6 hours a day with other top performers. And I agree that gaming at top level have an incredible amount of mental similarities to to sport for sure.
I always wonder, why is that when I practice hours on end I can never master going in and out of it. Then I look a fit people who game so well and I question how? When they don’t even play as much as me. This video answers that question
Don’t call me crazy but… I can tap into my state of FloW whenever I want fun fact that’s my clans name… I’m the leader… and from personal experience FloW states are so satisfying 🥰 and they really do help it’s kinda like ultra instinct… I’m still trying to master mine 😩
I achieved flow state last night when tripping on acid, it was like everything I’ve ever learned from every game and every death goes into one single kill, but it’s every kill, I didn’t even feel my hand moving to the guys head and I would see my arm go really fast then dead stop mid speed at where the persons head was, I would exit the mindset after every insane kill I would get, put my hands on my head and say holy fuck and actually be freaking out with how inhuman it was, whenever shroud hits a flick that’s what flow state is like
@@htmnz6107 yeah bro Ik what you mean, it improved my overall skill times 15, no exaggeration and it left me with a little bit of that skill when sober
Now make a video about masteing every game .. process below Learn fundmentals Master the Mechanical skills Build up game knowlegde and game sense Work with a team BOOM ✋ WELCOME TO ELITE CLUB
I enter it mostly when playing basketball. I cannot miss a f*cking shot at all. It's a surreal experience. I feel like I'm one with the earth and Micheal Jordans spirit lol.
Me this morning being called cheater in cod flowing through the lobbies without the other teams getting above 2 wins in snd and having no less than a 4kd
@@eathletelabs I have one suggestion is you did not cover the Win Hof breathing method in this video it has the ability to get you to access flow if you do it properly
I apologize this was very long so I’ll just put a summary if anyone wants to read the long part go ahead, but it’s about how muscle memory affects your flow state and how it makes it significantly easier to access it, helps access it more consistently, and for longer durations Okay so for before I say anything very good video I actually learned a few things like the cocoa and CBD being good for flow state everything else I already knew because I’ve been doing quite a lot of research on flow state myself which is why I’m really glad you touched up on the subject and I’ve been wanting to access it at will whenever wherever and for whatever now that kinda leads to my point in going into flow state or the zone it can only be accessed if your muscle memory for something is high so accessing it on whatever may not be possibly or it may but it may not last long I’m not sure however with muscle memory and for gaming I don’t recommend changing your sense unless you absolutely need to you’ll be doing more harm than good but anyways I’ll give an example so recently I made the switch from console to pc for siege on console i got to the point where I mastered my sense and I’ve been playing on a controller for as long as I can remember so muscle memory wasn’t a problem but I could tap into this zone almost willingly for about a rounds worth and when I switched over to keyboard and mouse I couldn’t tap into the zone like I did it’s because i was so new to kbm it was literally my first time every even touching it I was able to consistently go into this zone on console on r6 but same game different platform it felt impossible almost an unreachable goal as time goes by and as I get more used to my kbm and my sensitivity and mechanics I’ve gotten better not quiet yet there but I can feel my flow coming back I did upgrade my kbm and that kinda made me restart so it seems like even minor adjustments can really ruin your flow state it also seems like that muscle memory doesn’t really go away a few of my old console friends wanted to play r6 with me again so I booted up my old Xbox and the first thing they did was put on ranked now I don’t really care but I’m a competitive person at heart so I was not ready for this I haven’t played in months first time on and I have to go up against golds and plats anyways to my point I accessed flow like I normally would even after all that time away and changing my muscle memory from controller to kbm i ended the game carrying my team 9-0 to a 4-2 win so that either means I’m not ready to enter flow state on kbm or flow state is something that comes with a lot of repetition and as long as you remember you’ll be able to tap into it I’ve had similar things with sports but this has gotten very long so I’ll save that
For me personally, music has been the key factor for entering flow state, I can’t enter it without music, and it can also help your mood so that might be a solution for you
eAthlete Labs is the best creator for gaming videos! I actually created my own video called How to Enter the Flow State When Gaming to show even MORE flow state gaming highlights - come check it out and I will always follow back!
I got into my flow state yesterday. Usually I can barely drop 20 kills in ranked, on the last round of a fortress control, I dropped 13 kills, making me have 38 kills for the game.
I started learning how to tap into flow playing for honor. My friend is an ex diamond level player so he was teaching me pirate and at first I'd flail and be uncomfortable and panick. For a week I'd learn and relearn the basics, but after a week one day it clicked for me. I just shut my brain off and the negative self talk. I watched his movements, i was slow to adapt but i went from not getting him to under 3 4ths his hp to on the 50th match id killed him for the first time as pirate. Then again on the 51st. I was so proud then i got out of flow 😂😂😂 and started flailing again but in the mkment i thought withlut thinking. I understood what i wanted what i needed but i didint have to over think it. It was a strange feeling. I felt faster and more coherent even though i wasnt thinking a single word. Everything felt faster but more clean and accurate. Was a bizzare day, havent plsyed much since due to work but i wont forget that moment. When i let myself break down to the basics
A great way I would enter Flow State is to go high intensity for a few minutes with full confidence, even while I do terrible. I then suddenly turn it all the way down and play relaxed and switch my mindset to thinking more positive
So I’ve entered this many a time. Here’s how I got my fat ass to enter it for Call of Duty. I smoke sativa before my match and make sure I’ve had dinner (night time gamer/ peak sweat hours) It’s important to train on sweat hours to get accustomed to what I expect for the night. Once the high kicks in, doubts, anxiety, anticipation all kinda drift away, and once a match begins, something Shipment 24/7, I start match basically in a dominant way. I don’t even look at my mini map to worry about things or even care for my KD, I just move, shoot, repeat.
Do you guys have any extra tips for getting into flow? Let me know what you think...
If you're serious about improving check out our course and coaching: eathletelabs.com/esports-elite/
Join the Discord: discord.gg/bFSuFXa
Check out our MUST WATCH playlist for becoming a pro-level player: ua-cam.com/video/pBeKJyjAQrs/v-deo.html
Companion
@poopsey as long as you're not underage and don't do that too often then you'll be fine. Fasting is usually good.
My advice is to put a link of your old flow video
Remember to be relaxed
This video is amazing, but therr are some typos in there. Make sure you proof read through it once or twice. Ex: "Habbit"
Soo....
Eat right
Exercise and
Meditate.....
Yoo...so my parents were trying to make me an esport pro player all along?!
parent : our goal is beyond your understanding young one
*i was 2 generations ahead*
@@auliahakim8561 lol
@@auliahakim8561 literally tho
Lol
Me when I realise I lack any of the chemicals needed for flow state: dies of dies
I always go into flow state than after I realize it stops
Its a slippery state
Me still wondering how did i clutch 1v5 in 3 a row and what i did right.
Meth for dopamine
Ectacy for serotonin
Lsd for creativity
Weed because I feel like it
Got it boss, on my way to the big leagues
Or cancer
@@cuentrofds and brain malfunction
Do all of them at the same time you become god
@@papertoymonsters2748 I’ve mixed them all before believe it or not, went to the hospital for serotonin syndrome
@@papertoymonsters2748 no, but probabily you gonna see it
So this is ultra instinct
Yea. Basically.
yea ultra instinct is a real thing, basically whats explained here, extreme reactions, great predicitions just everything godly for a certain period of time
@@eathletelabs I achieve that state quite randomly but when I do... Hohoho
Mike Ali you become Santa Claus?
@@crispyegg6098 lmao XD
so i excercise, meditate and then eat chocolate and it's a dub?
You got it! Go get those dubs!
Can confirm, left gaming meditated for years, returned to gaming 30 (something) k 8 d
@þe Floof actually? i’m kind of a spiritual person and i meditate every now and then so i’d like to know if that’s actually true
@@con3728 yeah it is, I mostly practiced mindfulness for 2 hours (1 hr in the morning a day and when I was playing soccer I felt myself enter the zone and I also haven’t played for years but I did get tired really fast. After the game my brother and his friends told me it was as if I never stopped training.
Then I played modern warfare remastered at my cousins and I haven’t played games for a long time, only 8 ball pool on my phone sometimes and was much more cautious and again entered the zone and destroyed the opponents.
Also developed more strategical thinking which I think I’ll have to give credit to playing chess.
That day (of modern warfare remastered) I also tried played fortnite my first game I did so bad. My second game though I got so close to 1st place but I only had 3 kills.
I really surprised myself though as I had a 1v1 with my cousin that plays everyday and was pretty much toe to toe. I’m now thinking of getting a pc set up but as for rn i’m just playing mobile COD and banG Dream! Lol
I think meditation works to the extent of keeping you in the appropriate mind state for the action you are in preforming not letting the little things throw you out of orbit.
(Edited because of bad grammar)
Wow this is long… as for right now I’m not meditating but I do want to get back to it made me feel good afterwards.
@@efloof9314 Thanks that actually helped 🙏🏾
Gaming for me is venting out my inner anger and depression that helps me alot. I always get excited for this kind of videos. It always helps me to see how all the info he gives is so true.
You likely already know this, but try to walk consistently. It can even be only 20 minutes but it already helps a lot. Exercise = More positive
We always get in flow state when ur doing what u love without even thinking bout it
Thanks for the support. Glad you're a fan of the vids, and happy they help!
That's the first ever reason why I became a gamer and now all I wanted to be is be better
I cant get in a flow state if i keep on losing
I have a theory. In my experience my flow state is generated by a mix of confidence, positivity, keeping a level head, and staying focused. I haven't achieved flow state often but when I did I noticed an immediate change. I was more calm and collected it felt like I was watching a pro player but it was me playing. Dont doubt yourself even for a second it will break the flow, have confidence and trust in yourself and your teammates. ignore the worries. flow state will come naturally just focus on your task.
I completely agree, whenever I achieve flow state, I'm completely relaxed and focused. I'm confident that I'm going to get the kill even before the fight has started
So is a flow state when your concentrated and not concentrated at the same time if so i have done that before
i agree
@@bchdv5018 its all things said so you have confidence in your ability to win or succeed in what you are set on
I agree
Who's here cuz they're having a bad day and want to get up in some way.
More of ultra instinct
Me
perfect timing upload
Why?
Truee
Now you can put the lessons into action and get into flow all weekend! ;)
Sant🇸🇪
have experienced flow state many times in gaming career it legit feels like a different person playing. but one tip i have for everyone what i would do to help with aim under stress was do a few pushups and squats before doing any aim training to get the heart pumping and get used to aiming while bpms rise. combine this with learning to control your breathing while stressed as fast as possible and keeping a cool head will do wonders
Also known as “God mode”
Na cheats without cheating
I call it the beat ass mode idk why
@@yonatantefera7716 I agree
My adhd meds help me get into a hyper focus state
Have you tried visualizing on what the enemy team is thinking of doing before it happens? I always do that, whenever I play moba games.
Predicting the enemy is a massive part of improving, great tip!
Routine:
1. Exercise (High intensity cardio workout / run) 8:00
2. Meditation 7:05
3. Protein intake or Dark chocolate (70% or higher) 9:00
thank you so much
I searched up how to get in the flow state for school and now I’m here
noice...you entered the flow state of searching lmaooo 😂😂
@@dragz yes
@@dragz lmao
this guy really deserves more subs, the quality of his videos are really good and are what you can only see on channels with millions of subscribers
I remember the first 2 times that I enter the flow with both happening while I was playing BO2.
first time was playing battle royale and running around with duel revolvers and getting 20+ kills and no deaths.
The second was hard point and I ended up with a 39 kill streak with no deaths using just a shotgun and sniper .
The FLOW is some serious shit
Its hard, flow state is a kind of unconscious mind controlling our body and once you become aware that youre doin great on a certain scenario, the flowstate wil fade away
Thats true
I've been in one before and it's TRUE time seem to slow my surroundings blacken and blur and the only thing in focus is what my body's goal needs to accomplish. The mind is strong and this flow state is only scratching the surface..
I changed game speed to %70 while playing Rocket League "free play".. After that, I played 3v3 match. First it was faster. Then it becames slower and slower. I guess 3 times slower. The feeling was AMAZING... I think changing gamespeed helps to change your brains time sense...
Damn that's a long video. I know the secret without watching it:
Beer!
I have a trick to know for certain if you are in flow and can help you to practice to get into flow. Just play a playlist of music and if you get into flow you wont notice even if youre 5 songs in. And you wont remember hearing any of them. I did it in cod bo3 cause you can just get vibe and the environment is great for flow.
Meat + Dark chocolate = *Hold up, wait a minute, somethin' aint right.*
lol hahaha
😳
My brain trying to use serotonin after using ecstacy : 😬
Then dont use it
@@hey7016 nice social skills there bud
Hey I love your channel, started watching all your videos since 2018 and now I was able to hit Radiant on Valorant. Just wanted to thank you so much and keep going.
Love hearing the feedback, so glad to help man!
Bro can you tell me what are the ranks in Valorant. Though i don't play cause don't have any pc or laptop!!
@@jayjoshi6223 Iron, Bronze, Sliver, Gold, Plat, Diamond, Immortal, Radiant
Didn't you already make a video on this about a year ago??
I never broke down the neuroscience or chemical influences. I looked purely on environmental factors. I recommend using both videos together if you're serious about getting into flow!
Maybe some good music too before playing can help to be in a flow state
No lyrics atleast cause then you start singing with the lyrics
Music can absolutely serve as a form of meditation in my experience.
Also known as "you just feeling it"
When I try to keep focused and happy, I sometimes find myself slipping into this state of mind, popping off. This has only happened to me whilst gaming, a thing I love dearly. I just wish I can get into this state whilst doing things I hate: studying.
a key is calm, handle the things in your life that stress you. make time to handle task you have to do everyday. that way gaming is enjoyable and frees the mind allows you to get into it insanely. try to focus but not too hard music helps.
stop reading the comments and focus on the vid...
thank you so much for this video, I was accidentally doing all of these things and noticed I got into flow state a few times this week while playing league. I was eating foods that had tryptophan which I knew would help with seratonin release, and then I would skate but I figured that was just healthy for its own reasons but didn’t know it would help convert the tryptophan into seratonin. When I stopped skating, and slipping with my diet, my gameplay got significantly worse. I can testify that this video is spot on, and combining it with exercise is key. This really tied it together for me, thank you. Also who knew, weed releases anandamide lol. No wonder
I thought you had 1 million subs when I saw the quality of your vedios, But you are so underrated!
Through csgo and r6 i've experienced the flow states many times, like it's said in the video most of the time it was in "desperate" situation
suddenly the time feel slower, you don't fear anything but at the same time you are still cautious of your environnement, every little sound pop more and every bit of information gather faster and you start hitting shot that blow your mind when you go back to them, naughty 180's, wall bangs etc
a clutch situation become easy even tho your entire team say gg in the chat, this feeling is the best feeling in all games cause you can see how far you can go and how good you can be
Had it kick in for me while playing R6 once and somehow managed to get all five even though they were storming into the bottom of the plane.
yeah it feels like a tech demo of your skill in the future, will def be trying to achieve this
Its like lucid dreaming
Okay soo i gotta do this to play Roblox Bedwars better IGHT
Good video! Was curious involving this schedule. Do you feel like this has to become a daily thing to enter flow. Because I feel like I manage to enter flow without exercise sometimes. But are you talking about consistency here?
I can definitely tell that John Wick is eternally in flow state
I only lose the flow when I realize I’m flowing, I become aware when I’m in the zone and it throws me off. smh
That's how it works when you realize your in the zone it fades away
my creativity is 0 and if 0 is multiplied by 200.......
i don't know what is the answer
"Increase motivation and productivitty by 500%"
Me: well 0 x 500 is still o
When someone bangs me 4 plus goals on fifa I enter the flow state and become Super Saiyan Maldini. No one gets past my defence, too bad I can't trigger it without pressure.
U can, bcus u made ur brain do that at a certain point. U can force it to do it at the start but then again u only do it in an “emergency” state and it’s needed. Because humans are lazy creatures we like to spare it for when necessary
I have a question. A short time ago I got into a different state. I doubt that was a flow state, but that made my skill increase for a short period of time. I got a feeling of being aware, focus and fun like speeding up on a highway to a crazy speed. After a minute or two, I got distracted and it gone away. What was that?
By the way it sounds I'd say that is the flow state. While its a good vid, it makes flow sound like and calm and ultra focused state while it can be more like a high.
You can force urself to imitate the feeling of the flow state, if u can memorize it. After getting it once u can make ur body do it again. Dont @ me for this one
@@truellyslothful7405 agreed, I feel the adrenaline pumping through me, my eyes widen, and I go fucking nuts
I have been waiting this video for soo loong
I knew someone was, so we had to make it! Hope it helps a ton! :)
I think this is finally approved to show my parents this is to show that video games it’s not a bad thing to learn and it’s not a bad thing in general. to people who think it’s not a sport screw you, and the people who think that is lazy, look at this video and watch it again. thx u
Coming from personal experience, I have done full time training as a judo athlete for 7 years. Used to train 6 hours a day with other top performers. And I agree that gaming at top level have an incredible amount of mental similarities to to sport for sure.
Just live a goddam healthy life and everything is good
Why am learning biology 😅😅😅😅
By least favourite subject
Btw informative vedio👍👍
Aha! My goal is to slowly teach neuroscience through esports videos!
Is 31 to old to get get pro level At Call Of Duty
Thanks for all your help you deserve more subs
I appreciate the support! And glad to help!
hapend to me in a turne i got 2k form it i was so choked on how i was so good
So basically just live a healthy life. Kinda hard for a gamer lmao
@poopsey just making a joke man, not really that hard but I get pretty busy sometimes
A habit worth building!
I always wonder, why is that when I practice hours on end I can never master going in and out of it. Then I look a fit people who game so well and I question how? When they don’t even play as much as me. This video answers that question
Same
Definitely have gone through a flow state popping off like a pro player, just to get absolutely wrecked 3 matches in a row 😂
Imagine going to the gym and meditation and eat good foods just to play a good match dont get me wrong this vid is very useful !!
I am going to use these tips with studying so i save time studying before exams
Ibrahim , put enough pressure
Brilliant idea! Go get some good grades man!
Or just pop 4 Adderalls and ur flow state is there 😂 jk
Don’t call me crazy but… I can tap into my state of FloW whenever I want fun fact that’s my clans name… I’m the leader… and from personal experience FloW states are so satisfying 🥰 and they really do help it’s kinda like ultra instinct… I’m still trying to master mine 😩
Amazing! A skill that many are still trying to develop! Use the skill of flow to get an advantage!
I literally had 10 back to back wins and ranked up 3 times in DBFZ Lmao
Dbfz is so hard man 😭. Don’t think I’ve ever done so much training for a game.
@@isaiahsimmons-alexander3105 try tekken 7 its garder
@@isaiahsimmons-alexander3105 harder
In my experiece when you have flow, you get a feeling like you know exactly what to do.
I achieved flow state last night when tripping on acid, it was like everything I’ve ever learned from every game and every death goes into one single kill, but it’s every kill, I didn’t even feel my hand moving to the guys head and I would see my arm go really fast then dead stop mid speed at where the persons head was, I would exit the mindset after every insane kill I would get, put my hands on my head and say holy fuck and actually be freaking out with how inhuman it was, whenever shroud hits a flick that’s what flow state is like
Bro gaming on acid is top tier makes me feel like i have everything figured out.
@@htmnz6107 yeah bro Ik what you mean, it improved my overall skill times 15, no exaggeration and it left me with a little bit of that skill when sober
I did manage to achieve flow, but also lost 10 pounds 😂😂
What song did you use in the start of the video?
In switzerland we have cbd dog cookies. Can i eat them xD
I surely knew about flow...but wasn't aware of achieving it in game...this video would prove helpful I m positive about it.
Great work🔥
I'm glad to help!
Now make a video about masteing every game .. process below
Learn fundmentals
Master the Mechanical skills
Build up game knowlegde and game sense
Work with a team
BOOM ✋ WELCOME TO ELITE CLUB
The golden formula ^
I am so happy your vids are free because this information is so valuable it usually isnt free
We'll keep the quality vids coming!
Other names for Ultra Instinct
i always get into the flow after 4 to 5 hours of continous playing. Feels great but takes too long
In theory it will get easier to access over time, especially if your in-game skill is increasing! So don't worry, just keep improving!
Me someone with adhd: he better not say dopamine or serotonin
Him: DoPaMiNe aNd SeRoToNeM
Well the two main Neuro chemicals that are significantly lower for people who have ADHD is dopamine and norepinephrine. Please educate yourself.
I enter it mostly when playing basketball. I cannot miss a f*cking shot at all. It's a surreal experience. I feel like I'm one with the earth and Micheal Jordans spirit lol.
Me this morning being called cheater in cod flowing through the lobbies without the other teams getting above 2 wins in snd and having no less than a 4kd
Flow state has some power!
Sometimes I feel that this channel should be named "Flow lab" XD but that's logical as it is one of the things that makes the most difference^^
Flow is huge if you can reliably achieve it!
@@eathletelabs I have one suggestion is you did not cover the Win Hof breathing method in this video it has the ability to get you to access flow if you do it properly
Also is extremely helpful when doing math homework
For sure!
I apologize this was very long so I’ll just put a summary if anyone wants to read the long part go ahead, but it’s about how muscle memory affects your flow state and how it makes it significantly easier to access it, helps access it more consistently, and for longer durations
Okay so for before I say anything very good video I actually learned a few things like the cocoa and CBD being good for flow state everything else I already knew because I’ve been doing quite a lot of research on flow state myself which is why I’m really glad you touched up on the subject and I’ve been wanting to access it at will whenever wherever and for whatever now that kinda leads to my point in going into flow state or the zone it can only be accessed if your muscle memory for something is high so accessing it on whatever may not be possibly or it may but it may not last long I’m not sure however with muscle memory and for gaming I don’t recommend changing your sense unless you absolutely need to you’ll be doing more harm than good but anyways I’ll give an example so recently I made the switch from console to pc for siege on console i got to the point where I mastered my sense and I’ve been playing on a controller for as long as I can remember so muscle memory wasn’t a problem but I could tap into this zone almost willingly for about a rounds worth and when I switched over to keyboard and mouse I couldn’t tap into the zone like I did it’s because i was so new to kbm it was literally my first time every even touching it I was able to consistently go into this zone on console on r6 but same game different platform it felt impossible almost an unreachable goal as time goes by and as I get more used to my kbm and my sensitivity and mechanics I’ve gotten better not quiet yet there but I can feel my flow coming back I did upgrade my kbm and that kinda made me restart so it seems like even minor adjustments can really ruin your flow state it also seems like that muscle memory doesn’t really go away a few of my old console friends wanted to play r6 with me again so I booted up my old Xbox and the first thing they did was put on ranked now I don’t really care but I’m a competitive person at heart so I was not ready for this I haven’t played in months first time on and I have to go up against golds and plats anyways to my point I accessed flow like I normally would even after all that time away and changing my muscle memory from controller to kbm i ended the game carrying my team 9-0 to a 4-2 win so that either means I’m not ready to enter flow state on kbm or flow state is something that comes with a lot of repetition and as long as you remember you’ll be able to tap into it I’ve had similar things with sports but this has gotten very long so I’ll save that
Lately I’ve been forcefully tapping into it by a routine, but its extremely difficult, and nigh impossible when your mood is not that great
For me personally, music has been the key factor for entering flow state, I can’t enter it without music, and it can also help your mood so that might be a solution for you
I know that when i feel like im inside the game ,i feel that world around me ,then im in my flow state.
The optimal state!
This channel needs more recognition
Hey can you please make a video on binaural music and if it effects gameplay
How much amount daily of dark choclate
Personally i am taking 20-30gm daily 90℅bitter choclate
its like being a robot
just focus on shooting and nothing else
Sometimes it can feel like that!
eAthlete Labs is the best creator for gaming videos! I actually created my own video called How to Enter the Flow State When Gaming to show even MORE flow state gaming highlights - come check it out and I will always follow back!
I got into my flow state yesterday. Usually I can barely drop 20 kills in ranked, on the last round of a fortress control, I dropped 13 kills, making me have 38 kills for the game.
Every time I've entered the flow state I ignore everything I don't hear whats around me I only see the game and I just focus on winning
I usually smoke weed while gaming and if I keep it at the right level (not getting to stoned) I tend to focus better and play way better
Yep,.its work coz ma buddy did it..while im takin meth🤣
Teach it to an MLB player and if he hits .400, then I'll believe it................................
Get ur popcorn boys
Ayyy! Glad to entertain!
Lewis Amy Miller Joseph Hernandez Karen
I started learning how to tap into flow playing for honor. My friend is an ex diamond level player so he was teaching me pirate and at first I'd flail and be uncomfortable and panick. For a week I'd learn and relearn the basics, but after a week one day it clicked for me. I just shut my brain off and the negative self talk. I watched his movements, i was slow to adapt but i went from not getting him to under 3 4ths his hp to on the 50th match id killed him for the first time as pirate. Then again on the 51st. I was so proud then i got out of flow 😂😂😂 and started flailing again but in the mkment i thought withlut thinking. I understood what i wanted what i needed but i didint have to over think it. It was a strange feeling. I felt faster and more coherent even though i wasnt thinking a single word. Everything felt faster but more clean and accurate. Was a bizzare day, havent plsyed much since due to work but i wont forget that moment. When i let myself break down to the basics
Do you need to do the workout, meditation and eating in a specfick order? Or is it okay to Meditate before a workout session?
Imo the meditation or doing a second mediation at the end will help get your mind focused right before playing
@@eathletelabs thank you! Means alot for me
Does the dutch process cocoa and milk work for achieving flow? (mixing the two together)
I guess drink some antifreeze too cause reaction time 😵😷😆
Last night I didn’t know what flow state was, but I was flowing all night. Lol
A great way I would enter Flow State is to go high intensity for a few minutes with full confidence, even while I do terrible. I then suddenly turn it all the way down and play relaxed and switch my mindset to thinking more positive
So I’ve entered this many a time. Here’s how I got my fat ass to enter it for Call of Duty.
I smoke sativa before my match and make sure I’ve had dinner (night time gamer/ peak sweat hours)
It’s important to train on sweat hours to get accustomed to what I expect for the night.
Once the high kicks in, doubts, anxiety, anticipation all kinda drift away, and once a match begins, something Shipment 24/7, I start match basically in a dominant way. I don’t even look at my mini map to worry about things or even care for my KD, I just move, shoot, repeat.
I've had it...shit was wild...time literally would slow down. i saw a warrior's pummel coming in wow and i stoped casting b4 it connected
Or does age not matter.you should do a video on the focuse and ability level or different age groups of gamers
I often accesed some kind of hyper focus state by smoking weed
What i'm hearing is ..smoke weed , put music on(with headphones) and gogo grind farm kill boss, rinse and repeat