Ap ko dil sy ustad mana apsy bhtttt knowledge mila ha mjhy to kisi ny agr glt b btaya to mny apna sahi chor k sun lia k ilm ki bat ha knowledge ha sai na hua to glt he ta chal jay ga but sir apsy knowledge jitna b mila zabrdst or asal knowledge sir thanks alot
Jeet Selal, Guru Man & Yatinder Singh are the most respected personalities of the Indian fitness Industry. I started my workout seeing Jeet Bhai's tutorial series 😊
Sir believe me , apse behtar samjhane wala nhi Mila, samne se trainer bhi wese bhi smjha pata Jese ap video MN smjha dete ho , love from Pakistan sir ❤
Sir aapki videos na hoti to shayad me apni exercise ko kabhi behtar kar he na pata....start gym since your beginner series...and follow all your tips and exercises in daily routine....you are mu coach sir....love you sir from dubai❤❤❤
Sir, I have recently started excesice and I think I am doing ok. First 6 months my posture was wrong but after seeing your videos it has improved a lot. Mainly the way you ask to hold the equipments ... thanks a lot.
Sir apka content bought pasand hai blindly follow karta hu apko and I am in 10th month of my workout journey, apke videos se hi seekha hai aur stunning results pe hu thanks 🙏.
Good morning sir Bahut achi excercise aap bathathe hum countinue sirf aap ke excercise ko hi follow karthe hai absulte muscles program ho ya the blade sara hum kiyeh hai or bahut fayeda huwa hai mere ko thanks for u sir .
Sir, can you make a video or suggest which muscle groups can be worked together and how much sets each? example:- chest - triceps, back- biceos, legs- shoulder
Respected Jeet sir, I am regular viewer & I also follow you . I watch your all videos which is very helpful to all of us who like natural body. My request is kindly. Make one video for lean bulk please. Thank you 🙏🏼
Excellent regimen! I love how you really get into the details and show the correct form, reps, and breathing rhythm for every exercise! You've gained a new subscriber in me! :)
Osm sir main zym main Jake aap ko follow karta hun mujhe bahut accha feel hota hai exercise bahut acchi lagti Hai main aap ki wahi videos dekhta hun jo set mujhe lagana hota hai jese ke aaj mujhe biceps lagana to main aap ko biceps related he video dekho ga or un main se he jo aap ke reading ke hisaab se jeyda acche set hote hai wahi lagata hun thankyou sir thankyou so much aap se Sikh lete hai warna personal training ke liye bahut jeyda charge karte hai vo ham afford nahin kar paate. Thankyou sir thankyou so much. And god bless you
0:42 Seated overhead press
6:59 Seated lateral raises
9:38 Incline front raises
11:43 Incline dumbbell rows
13:57 Barbell shrug
❤❤❤❤❤
👍
Thanks
Bhagwan Asoka Bhala kare
Ty❤
Very well explained.... Jo bhi doubt aa rahe the vo bhi aapne cover kiya hai... 💪🏻💪🏻
Ap ko dil sy ustad mana apsy bhtttt knowledge mila ha mjhy to kisi ny agr glt b btaya to mny apna sahi chor k sun lia k ilm ki bat ha knowledge ha sai na hua to glt he ta chal jay ga but sir apsy knowledge jitna b mila zabrdst or asal knowledge sir thanks alot
Jeet Selal, Guru Man & Yatinder Singh are the most respected personalities of the Indian fitness Industry. I started my workout seeing Jeet Bhai's tutorial series 😊
I started seeing Jeet sir 5 mistake series ♥️♥️🥰🥰
right
Mukesh ghailot bhai
I only follow you for my gym workout. May Allah bless you bhai
Sir I am from Pakistan apki ye series ne mujhe boht benefit diye hain please banate Rahe esi videos sir
Sir believe me , apse behtar samjhane wala nhi Mila, samne se trainer bhi wese bhi smjha pata Jese ap video MN smjha dete ho , love from Pakistan sir ❤
Thank you for making these videos, very helpful👌👌👌
Extremely helpful series. Detailed instructions as always.
Love from Pakistan!
Sir aapki videos na hoti to shayad me apni exercise ko kabhi behtar kar he na pata....start gym since your beginner series...and follow all your tips and exercises in daily routine....you are mu coach sir....love you sir from dubai❤❤❤
he is a true and honest coach.
thanks for guiding.
love from Pak.
mene apki har ak video follow kar ke transformation Kiya hai thank you ❤❤
Jeet sir apki Jo video me aap techniques batahe aur veraintion batate he bahut badhiya hoti he aap aise hi video banate rahe thanks
आपकी सारी videos देख के बहुत improvement हुआ है , sir एक request है love handles की exercise भी बताओ और help होगी 😊
Best series bhaiya
Coach, I have been enlightened so much and introduced lots of techniques and tips by you.
God Bless
Sir jitna details aap batate ho...its really helpful sir...
Jeet, wonderful work ! it was very helpful . God bless !
All Right…..I love it sir…😘
Bhot acha samjhate ho aap…❤️
Sir, I have recently started excesice and I think I am doing ok. First 6 months my posture was wrong but after seeing your videos it has improved a lot. Mainly the way you ask to hold the equipments ... thanks a lot.
Kal exact follow karta hu...will give my feedback after the workout
Your videos are Very helpful jeet sir
Sir aap ka workout totally sahi hai mai aap ka video dekh kar workout karta hu
Aapki her ek Video Zabardast hoti h
Sir ji, I have a request for u, please finish this series as early as possible as we can't control excitement. Simply great......
Sir apka content bought pasand hai blindly follow karta hu apko and I am in 10th month of my workout journey, apke videos se hi seekha hai aur stunning results pe hu thanks 🙏.
Really helpful
i'm also gym biggner so always see your videos and subscribed thank you so much for shoulder workout videos .
Thank you bro, way more better than personal trainer.
bro bohut acha ap btaty ho main apki har video daikhta hun apko hi follow krta hun
Good morning sir
Bahut achi excercise aap bathathe hum countinue sirf aap ke excercise ko hi follow karthe hai absulte muscles program ho ya the blade sara hum kiyeh hai or bahut fayeda huwa hai mere ko thanks for u sir .
Bhut ache se btate ho sir aap
Thank You Sir
I Appreciate Your Work !
Extremely super explain about shoulders exercise...
Perfect Training and Motivated Video... Learn many things by Jeet Selal Sir and Guru Maan Sir...
Apki tecnic bht best he
Bahut good sir you are our principal
Thank u so much 😊🙏
Your training is simply SUPERB!!
very help full sir , thank you
Sir, can you make a video or suggest which muscle groups can be worked together and how much sets each?
example:- chest - triceps, back- biceos, legs- shoulder
Respected Jeet sir, I am regular viewer & I also follow you . I watch your all videos which is very helpful to all of us who like natural body.
My request is kindly. Make one video for lean bulk please. Thank you 🙏🏼
awesome! you got the gift of teaching, keep it up
Coach ji aapka tricep bohot jldi jldi grow ho rah h... ❤.. isiliye mai tricep ki intermediate excercise ka wait kr rah hu.. ... .. ❤️
This Man allways motivated ❤
Sir im from Pakistan
Or mana bohut kuch sek liya ha ap sa
Thank you so much ❤
Good job keep it up sir 💪❤
Pakistan bi gym ha kya
Thank u sar aap sa mujhe bahut help Mili thank u sar❤
Wow..very well explained..you are a best Guru ..Thank You Sir.
Jeet selal ji 🙏 so nice explanation of shoulder and chest workout ✔️👍
Aaccha hi lagta hai aap ka video or simple explan me
The real fitness coach in guru ji fitness and sir
Jeet Sir very very thankful to you by your guidelines I am doing my workout❤
Excellent regimen! I love how you really get into the details and show the correct form, reps, and breathing rhythm for every exercise! You've gained a new subscriber in me! :)
Sir ji please reply apke work out routine ko. Follow krke bhut help mila hai hmko
Great explanation
Jeet sir I'm 50yrs old from Bhutan and I'm always following you is shilajit good for our heath I mean no side effects
Please explain the BMR,,🙏🙏🙏
Sir bahut acha video bana rahe hai app continue karte rahiye ❤
Osm sir main zym main Jake aap ko follow karta hun mujhe bahut accha feel hota hai exercise bahut acchi lagti Hai main aap ki wahi videos dekhta hun jo set mujhe lagana hota hai jese ke aaj mujhe biceps lagana to main aap ko biceps related he video dekho ga or un main se he jo aap ke reading ke hisaab se jeyda acche set hote hai wahi lagata hun thankyou sir thankyou so much aap se Sikh lete hai warna personal training ke liye bahut jeyda charge karte hai vo ham afford nahin kar paate. Thankyou sir thankyou so much. And god bless you
Your the best
Please never leave us sir u r the everything to us ..thank u very much ❤
HAHAHAHA YEAH
You are amazing brother ❤️ from 🇬🇧
wow what a nice profamance and explane also i like it bro
Sir ak video creatine acha hai ya shilajit ispar bhi bana dijiye
Sir beginner ke liye kuchh bataye
workout taught by you is so good to see for beginners to avoid mistakes. Thanks sir. ❤❤
I follow your workout plan it’s really good and understandable for me thank you 😊
I like ur videos n training as well
Sach me sir achh lagta hai helpful bhi hai 😊
It's different thing known to me now , drop set on lateral each set , hats off to your knowledge..
It's extremely helpful sir.... Bohot din se intermediet series ka intejar me tha ❤❤❤
Kya zrb 10 training data hy . Amazing ❤😊
Bohot aca h sir me to aapko hi dekh kar gym trainner cors kar rhi hu rhi
Accha laga sir apka video dek k, kafi kuch sikhne ko mila 😊
Gadar Macha raha hu Is Workout se Gym Me. Thanks for this series
Jeet bhai triceps and legs workout rhe gya.. And thank u..
Thanks a lot! your tuts are amazing..
keep going on sir main to apko he follow krta hu gyming k liya thankyou
Aapke bataane ka style mast hai
I Love it ❤
Kepp it up sir i enjoying intermediate series
Thanks for Training Sir please intermediate series I want new video thanks
You are awesome sir
Best as you're sir ❤
Bhaiya ye series bhut bdhiya hai... M mera partner follow kr rhe Hain.. kaafi acha pump rhta hai 💪💯
was just about to leave for gym for my shoulder day!
Best Videos Series thnank you 👌🏻
Thank you sir for this informative video :)
Thank you ❤
Thankyou guruji ❤
Sir it's very helpful video 😊
It’s working good, would you make new playlists for next
Very very nice exercises sir aapka tarika batane ka anmol hai❤❤❤❤
Being a woman who’s afraid of weights at the gym this was all I needed thankyou 🎉
Very good sir thanks
Now my coach is Jeet Sir, damn this shoulder workout was so effective.❤
bhai jee biceps and triceps ka workout upload krein and you are doing great job
Sir jaise log kahte hai aapka coach kon hai - this is my coach /* waise hi mai kahta hu ki JEET SELAL is my coach ❤❤
Guru Maan is my coach . Much better than him
@@shobikhan9613toh phir Q aye hu video dekhne bro iska matlb apke guru man mai koi kami hugi 😊
Haha true 💯 guru maan pyar Kam pargaya!
Our coach! 😂
@@shobikhan96130⁰00⁰⁰⁰⁰⁰⁰⁰0⁰0⁰0⁰0⁰0000
Sir love from BANGLADESH 💖
I always follow you💖😊
Best of luck sir, well doing I am from Afghanistan and I always following you plz sir complete this series as early ❤
I am loving this exercise, very well explained with every targeted muscles and postures.