Without the STEROIDS 💉 these cheaters😮 would... Average drug addicts dies early death 😉 💀 HIGH COST OF… LOW LIVING 😂 His muscles all show NO GO! Calisthenics is true strength 💪 of the Greatest kind! Did his sister go to jail for the steroids she trafficked for him?
Definitely the best Physique out of all the Olympia winners this year... regardless of weight class. Some of those twisting shots plus the conditioning...mind blowing 👍
I think its safe to say you all nailed it. Appreciate the video and was awesome seeing you and the athletes win! I'm really excited what a full year with Chris translates into and another year of full work with Derek specifically focused on the open.
Congrats coach Haney! Love your workout vids and tips, looking forward to seeing more videos on common body transformations this year for fans like me. Thanks for the uploads appreciate it!
Congratulations on the massive win. Such a clear and concise coach. I’ve recently gotten into bodybuilding and you and Chris are the complete package. Let’s get the 5th💪🏾
After a lot of research on this training program I will give this a shot however I don't have machines but I have enough equipment to do a 4 day split excited to try it. FYI I am a 48 year old dad who has a night shift and has been hitting training hard the last two years
always a pleasure to see Chris and this legendary coach! a winning team that is a source of inspiration in each of my training sessions. I wanted to know if via the application I could have a plan for my preparation of the classic physique in colmar france?
Sir, your training programs and the insight you share during the sets have been so useful. You are doing great service to the youth and health enthusiasts. God Bless🙏
Why hasn’t Chris released the finals and Olympus show day vlog. I wanna see him celebrate the victory in his blog. Please Chris respond, I’ve tried to ask you the same on various forums
Salmo 27:13-14 💚 Espera tu pelo Senhor; anima-te, e fortalece o teu coração; espera, pois, pelo Senhor. Uma coisa que devemos sempre manter, mesmo quando nossas vidas se tornam escuras, é a esperança.
How do u mean? To my understanding, they worked together through the entire prep for this Olympia together. First part of the prep consulting and since 3-4 months ago officially. But either way, Ian was a great coach. This year´s physique crushes all of the three before though. Not that many things on his physique that can be improved now. Maybe a little bit more detail from the back & a recovered biceps.
No, Chris did all of the work. Ian did an amazing job coaching Chris for many years before and up to and including the 3 Olympia’s they won together. We had about 15 weeks together, you call it taking over at the end. 🤷🏻♂️
NEVER compromise the concentric for "TUT." Negatives are counterproductive when they interfere with the concentric movement of the exercise. THAT is where the muscle is majorly stimulated. Especially fast twitch muscle fibers, training slow twitch requires far too many reps and is not where muscle mass is found.
Legend!!! Hello goodnight. Sorry for my basic English, I'll do the best I can. I have a question about FST-7. In Brazil, many teachers teach this method as follows: Stretch after each set of FST-7. I saw many videos of Hany and none show these stretches. Are teachers in Brazil teaching this method wrong?
Shoulder's Workout
• shoulder press machine narrow grip
• Machine Lateral Raise
• Seated dumbbell shoulder press
• Standing Low-Pulley Deltoid Raise
• Cable Rope Front Raise
• BENT OVER Single Arm CABLE REAR DELT RAISE
• Reverse Machine Flyes
Calf's Workout
• Seated Calf Raise
😅😅😅😅😮 1:39 1:39 1:39 1:39
😊
And steroids 😢
THIS IS training. Congratulations Chris and Hany. Greetings from Athens Greece
i made video for you
youtube.com/@fitnesslifegym1081
Congratulations Coach on the Olympia this year. Some more victories to add to your already legendary status 🙏
Best coach of ALL time
that coach is the gem
Without the STEROIDS 💉 these cheaters😮 would... Average drug addicts dies early death 😉 💀 HIGH COST OF… LOW LIVING 😂 His muscles all show NO GO! Calisthenics is true strength 💪 of the Greatest kind! Did his sister go to jail for the steroids she trafficked for him?
@Delaware Pro did you come to an Olympia training forum to troll us? 😆 God bless you! You are a star 🌟
Stop congratulating steroid users.
Definitely the best Physique out of all the Olympia winners this year... regardless of weight class.
Some of those twisting shots plus the conditioning...mind blowing 👍
Hany is the number 1 coach in the game right now. I always watch his content to get better and make gains. Salute brother.
I think its safe to say you all nailed it. Appreciate the video and was awesome seeing you and the athletes win! I'm really excited what a full year with Chris translates into and another year of full work with Derek specifically focused on the open.
Congratulations on this Olympia success and for making it full with surprises can't wait till next year.
His separation in Chris's delts and especially his back delts are amazing! Congrats Chris and Hany on the WIN! :)
@HanyRambod1 hello Hany!
This coach is the real deal.
This coach is a GEM
Cbum and Hany together is just unstoppable! Cbum in open would be crazy. The dude is just too complete
Imagine the money you gotta pay this coach
He has race cars for a reason
@@TWHISPERER😊😅😅
@@TWHISPERER4:33 😊😊😊😅😊😊😅😊😅
😂😂😊😊😊😂😊😊😊🎉😊 😊😊
o😊@@TWHISPERER
Congrats coach Haney! Love your workout vids and tips, looking forward to seeing more videos on common body transformations this year for fans like me. Thanks for the uploads appreciate it!
I really enjoy watching them work ☺️
These shoulder's fibers are insane
Herzlichen Glückwunsch Chris auch aus Deutschland! Du bist und bleibst für mich der Beste, ausser noch Arnold natürlich 💪💪💪
Great Coaching and refining no wonder absolute dominance as a coach. Well done Habibi
Legends!!! Hany's the man with the plan
Thank you hany you have been a blessing to the sport❤️
Congratulations on the massive win. Such a clear and concise coach. I’ve recently gotten into bodybuilding and you and Chris are the complete package. Let’s get the 5th💪🏾
Congrats on the Olympia, and Continued success. You 2 are bodybuildings dynamic duo.
Hany had taken over After Charles Glass
Hany is probably the best bodybuilding coach in the world hands down
6:52 When you are doing a hard workout in the gym and the station blasts a motivational music
What you have done for Chris Hany is amazing!! I hope you continue to train Chris in this new year!! 🙌🏻💪🏼🎉
After a lot of research on this training program I will give this a shot however I don't have machines but I have enough equipment to do a 4 day split excited to try it. FYI I am a 48 year old dad who has a night shift and has been hitting training hard the last two years
Good vibes from the coach and the champ.
Love watching your videos Hany! Awesome job.
Desperate to see a video with Cbum. Thank you Hany 🙏
crazy to see how these guys do so many compounds movements and grow so evenly. I know for me i grow uneven when i do compounds only.
Well they are bodybuilders, they have to do isolation work too to be able to compete.
always a pleasure to see Chris and this legendary coach! a winning team that is a source of inspiration in each of my training sessions.
I wanted to know if via the application I could have a plan for my preparation of the classic physique in colmar france?
Hany advices are legitimately effective
Sir, your training programs and the insight you share during the sets have been so useful. You are doing great service to the youth and health enthusiasts. God Bless🙏
🙏
@@hanyrambod_FST7do you train non chemically enhanced people?
Love the update.
4x now 🥇🥇🥇🥇
The king maker 💪 lots of love from India
Hope CBum wins I have a good feeling he might tip and win 🏆 😉
최고의 박자, 최고의 밀도,
절제된 동선, 계산된 속도.
바라 보고 있기만 해도 내가 다 운동되는 느낌.
Gay pop
Gay pop
Don't listen to these losers. Keep up the hard work! 💪🏻
Hany is an awesome coach hands down I love his content. I’m looking to compete in classic physique in the near future
Good luck stay healthy
I seen this video and I was like, YES!! Yes, yes and yes!
What good coaching !!! I need to find someone like you where I live. lol Good job coach
There is no sweat on his skin cbum ..wow
I just did this whole workout and threw dumbbell frontal raises in and it was excruciating in the best way possible.
👌💯💯💯So awesome love seeing you guys training together. Seriously the BEST!!! Also Congratulations on an amazing 2022 season 🏆🏆🏆
Cbum w/the death face! Unless something goes drastically wrong, He will win again.. very well done
Man Coach Rambot kills the pro’s like RAMBO and what physique has CBUM!!! WOWWW
I need this guy and Charles Glass to coach me.
Finally got a motivational video for my shoulders workout later. Thanks coach!
Glad i can help!
عشقی هانی جان ❤
To rep that weight in the cable rear delt flies,and that too while cutting, He's one helluva strong man
Can you suggest essential shoulder workouts for days when the gym is slammed pack and equipment is not available- thank you
One of the best to ever do it 🙌
Hey Hany, you are the best! We need you training Ramon Dino now! Brazil loves you! 🙏🏼🦖🚀
Please give me a link to a video showing how to practice ear exercises before and after in order...tks
It's easy to become world champion with this coach
Why hasn’t Chris released the finals and Olympus show day vlog. I wanna see him celebrate the victory in his blog.
Please Chris respond, I’ve tried to ask you the same on various forums
He has more videos coming. Stay tuned.
Thats cool your letting out your version now to compare to Chris's. Very interesting to see both sides. Seems almost as tiring as the bodybuilding
It’s a lot of work for sure.
Cool seeing Calvin in the background for a change! haha
Guruji, love from India 🇮🇳
Hany Rambod is the new rey Midas, everything You touch become gold
Salmo 27:13-14 💚
Espera tu pelo Senhor; anima-te, e fortalece o teu coração; espera, pois, pelo Senhor. Uma coisa que devemos sempre manter, mesmo quando nossas vidas se tornam escuras, é a esperança.
If there is teacher grace then no one can be defeated, No matter how big the trouble is, it does not scare.
The best coach in the world
The Best Coach❤️
Iain did most of the work,hany just took over at the end
So what? It's worked
How do u mean? To my understanding, they worked together through the entire prep for this Olympia together. First part of the prep consulting and since 3-4 months ago officially. But either way, Ian was a great coach. This year´s physique crushes all of the three before though. Not that many things on his physique that can be improved now. Maybe a little bit more detail from the back & a recovered biceps.
No, Chris did all of the work. Ian did an amazing job coaching Chris for many years before and up to and including the 3 Olympia’s they won together. We had about 15 weeks together, you call it taking over at the end. 🤷🏻♂️
I just love this trainer hany rambod love u man
Awesome Coach Hany Rambod 👍🏽
This coach is great
Thanks for your perfect videos you are the best
Key information from Hany !!!❤️🔥💪
Your Rolex always on POINT
I’m a watch guy. 💪👍
@@hanyrambod_FST7 yes , I notice all your videos. Only real ones knows!
Legend 🏋️
Congratulations
Chris Training and Form is so beautiful to look 😮
Great trainning vídeo!! About the volume , regarding shoulder how many series in total week volume ? Tks !!
Were can i get the black hoodie chris has on?
Do you ever get nagging shoulder pain and how would you fix it? thanks
Same here
Check out Eric Bugenhagen video on shoulder
Classy Nautilus Machines. Arthur Jones Forever.
1 question?
Is something in the world that CB does not have ?
The perfect everything it seems
Greetings from Colombia
Tren hard. Eat Clen. Test your limits. Dbolish your goals.
💀
His bicep was still not injured here, I really wonder what happened a few days out
Hany is the GOAT ! 💯💪💪
NEVER compromise the concentric for "TUT." Negatives are counterproductive when they interfere with the concentric movement of the exercise. THAT is where the muscle is majorly stimulated. Especially fast twitch muscle fibers, training slow twitch requires far too many reps and is not where muscle mass is found.
Legend!!!
Hello goodnight. Sorry for my basic English, I'll do the best I can. I have a question about FST-7. In Brazil, many teachers teach this method as follows: Stretch after each set of FST-7. I saw many videos of Hany and none show these stretches. Are teachers in Brazil teaching this method wrong?
Hany advices to pose a bit
This is awesome conditioning
Hany , Rambo , Bod ... yr name says it all
When they workout, Hany works out along with them ..
CB has the best physique of all time IMHO
To think that you now get to have a full year with Chris 👀
Are you doing four sets for all the movements?
This coach know some black magic
Watching cbum training it's just like the movie of Arnold iron generation omg
Congratulation Hany!!!👏👏👏👏👏👏👏👏.Congratulation Chris!!!👏👏👏👏👏👏👏👏💪💪💪💪💪💪
The third exercise, is it for front shoulder?
Kudos! From Pro Creator to Mr. Creator of Champs.
Great job Hany.
Best OF king champignons congruentes mr olympia 🚀💥
Legends make legends.
always perfect
CBum virá ainda mais do avesso esse ano. Sinto muito aos demais. Mas o hexa está a caminho, no caminho certo!!!
The form , daym 🔥
Hany that young lA shirt is ❤❤❤