Guys, that was a great video. Great information well put together and such an inspiration to watch. As the New Year is approaching and we all need a little refresher on the way to eat and stay healthy. Blessings to you both, during this holiday season and the New Year to come. Keep doing what you're doing and spreading the word on how to be healthy and thrive in this crazy world that we live in!!!!
Thank you so much! We appreciate the support. This time of year can definitely be the hardest! It sure is crazy out there - Have a great Christmas and New Year! - Ryan, Keto-Pro Shop Team
Just keep it Keto, once you hit a weight your body naturally sits at in a healthy state just keep it going. Keeping the sugar levels down and the processed foods is always good! - Ryan, Keto-Pro Shop Team
This is on par with the short “reversing type 2 diabetes” podcast by Stephen & Richard. It’s okay for some to comment on the science of it all, but, when you show the evidence, you can’t ignore the facts. Rich @ Steve hit this so far out of the ballpark, it hasn’t landed yet. 😎
Thanks to your interview on the no carb life channel recently with Dave Mac you now have a new subscriber. As you said at the end of the video if you are advanced this video is not for you. The reason why it was for me is because I wanted to share it with several people who don't understand my diet but have seen my results.
Hi Rich..need your help.......I've been strict carnivore for around 5-6 months now but lately have been experiencing some gas/tummy rumbling and slight heartburn..mostly at night...normal stools though. I did make some icecream with double cream and have been eating cheese and yoghurt...so I'm thinking there could be issues there...but I have also been incredibly stressed and bored with the carnivore diet and i've also give up vaping...hence why the yoghurt and icecream...so it could be the stress. Just feeling really shitty and depressed now as have felt amazing for months...and now this...have been eating just beef, some pork belly for past two days but still heartburn. I was eating a fair amount of bacon aswell..so maybe nitrates caused issues?...any advice will be greatly appreciated as I'm ready to pack it in and go back on the vape and junk.😢
Hi Warren, congrats on being carnivore for 5-6 months, awesome job! Do you normally have issue with products containing diary as that could be a factor. Stress can also play another part, how long has it been since giving up vaping, and have you replaced it with any other alternative? Nitrates and additives in bacon could be an issue for you also as bacon is more of a processed meat due to how its made than other things like steak etc. As someone myself who is very sensitive to what goes into my body, I assure you going back to junk and the vape is going to feel worse, especially after being so clean for 5-6 months (ex junk food and vaper here). Try having a look on our website theketopro.com/?gclid=Cj0KCQiAnfmsBhDfARIsAM7MKi2yDFJK_z2KGUe_1HLzwWqMKkWlboF1eKEZ1ubVTstMASrN-bYRDnwaAq8vEALw_wcB as we have loads of resource materials there, you may benefit in booking a consultation with Rich where he can analyse your current lifestyle in depth and help you succeed with what you are struggling. I hope this helps - Ryan, Keto-Pro Shop Team
Guys, that was a great video. Great information well put together and such an inspiration to watch. As the New Year is approaching and we all need a little refresher on the way to eat and stay healthy. Blessings to you both, during this holiday season and the New Year to come. Keep doing what you're doing and spreading the word on how to be healthy and thrive in this crazy world that we live in!!!!
Thank you so much! We appreciate the support. This time of year can definitely be the hardest! It sure is crazy out there - Have a great Christmas and New Year! - Ryan, Keto-Pro Shop Team
Perfect explanation. Very concise and easy to understand. If only it were possible to explain how good ketosis feels! 😊
Haha... Very true Lucy! ;-)
Brilliantly explained ❤
Thank you so much for watching and the kind words of support! - Ryan, Keto-Pro Team
Straight to the problem !
Thank you Alan, I'm glad you liked it. 🙏
Spot on explanation!!
When is your next sizzle planned?
Great explanation ❤
Thank you so much Catherine. ❤
I will be saving this one to pass on to friends that need convincing……❤️
@catherinebrewer2117 Thank you, we appreciate your support and spreading the word! 💙 - Ryan, Keto-Pro Shop Team
What is the best way to maintain weight after reaching a good weight and wanting to keep sugar levels down ?
Just keep it Keto, once you hit a weight your body naturally sits at in a healthy state just keep it going. Keeping the sugar levels down and the processed foods is always good! - Ryan, Keto-Pro Shop Team
This is on par with the short “reversing type 2 diabetes” podcast by Stephen & Richard. It’s okay for some to comment on the science of it all, but, when you show the evidence, you can’t ignore the facts. Rich @ Steve hit this so far out of the ballpark, it hasn’t landed yet. 😎
@landerspolimis3690 Thank you so much for this! I guess my rant during Sunday's live didn't go unheard. 🤣🙈
@@Richard-Smith-Nutritionthe so called rant just means some of us are listening. 😂👍
@landerspolimis3690 Hopefully one day we can reach everyone, so everyone will be listening! Time to make the world a healthier place! 🙌
Thanks to your interview on the no carb life channel recently with Dave Mac you now have a new subscriber. As you said at the end of the video if you are advanced this video is not for you. The reason why it was for me is because I wanted to share it with several people who don't understand my diet but have seen my results.
Hi Rich..need your help.......I've been strict carnivore for around 5-6 months now but lately have been experiencing some gas/tummy rumbling and slight heartburn..mostly at night...normal stools though.
I did make some icecream with double cream and have been eating cheese and yoghurt...so I'm thinking there could be issues there...but I have also been incredibly stressed and bored with the carnivore diet and i've also give up vaping...hence why the yoghurt and icecream...so it could be the stress.
Just feeling really shitty and depressed now as have felt amazing for months...and now this...have been eating just beef, some pork belly for past two days but still heartburn.
I was eating a fair amount of bacon aswell..so maybe nitrates caused issues?...any advice will be greatly appreciated as I'm ready to pack it in and go back on the vape and junk.😢
Hi Warren, congrats on being carnivore for 5-6 months, awesome job! Do you normally have issue with products containing diary as that could be a factor. Stress can also play another part, how long has it been since giving up vaping, and have you replaced it with any other alternative? Nitrates and additives in bacon could be an issue for you also as bacon is more of a processed meat due to how its made than other things like steak etc. As someone myself who is very sensitive to what goes into my body, I assure you going back to junk and the vape is going to feel worse, especially after being so clean for 5-6 months (ex junk food and vaper here). Try having a look on our website theketopro.com/?gclid=Cj0KCQiAnfmsBhDfARIsAM7MKi2yDFJK_z2KGUe_1HLzwWqMKkWlboF1eKEZ1ubVTstMASrN-bYRDnwaAq8vEALw_wcB as we have loads of resource materials there, you may benefit in booking a consultation with Rich where he can analyse your current lifestyle in depth and help you succeed with what you are struggling. I hope this helps - Ryan, Keto-Pro Shop Team
@@Richard-Smith-Nutrition that's great thank you.