30 Min Yoga Flow | Intermediate - Advanced Full Body Yoga

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 319

  • @CharlieFollows
    @CharlieFollows  Рік тому +36

    Happy Sunday friends I hope that you enjoy this practice. Looking forward to reading your feedback ❤

    • @Ssp_qn
      @Ssp_qn Рік тому

      Absolutely 💯... Requesting you to include and focus on abdominal fat reduction poses in upcoming practice sessions.
      Also practice for splits is most wanted ❤
      Thank you so much, it's a good start for my day 🎉🎉🎉

    • @bat7petel
      @bat7petel Рік тому

      Thank you! happy to try out new classes with new teachers💙

    • @황인호-l4o
      @황인호-l4o Рік тому

    • @chrisgerard9255
      @chrisgerard9255 11 місяців тому

      Hello, this session was à bit hard for me, especially thé standing Split. But, I'm happy to have improved on my head stand, thank you, have à good day

  • @sandyendicott1178
    @sandyendicott1178 8 місяців тому +18

    I decided to "graduate" to intermediate to advanced in order to challenge myself. This practice certainly was challenging & humbling ! However, I was able to lift my top leg in side plank for the 1st time & achieved cricket...on one side only, but still amazing to me! All due to Charlie's wonderful classes. 🙏🙏😊

  • @ulserikmoldanazarova8458
    @ulserikmoldanazarova8458 Місяць тому +2

    These yoga classes have become the highlight of my mornings! They leave me energized and focused for the day ahead. Sincere gratitude from Kazakhstan-thank you for being my morning energizer!

  • @noaliefmans6618
    @noaliefmans6618 Місяць тому +1

    Oh the lovely bird noises during a perfectly varied practice. It really made for the perfect morning before a long day in the office🥰

  • @LosOGradysinMexico
    @LosOGradysinMexico Рік тому +21

    I have been practicing yoga for years--over 30. This is the second flow of yours that I have done, and I am just blown away with the diversity, the challenge the engaging FUN of it! Thank you, Charlie!

    • @CharlieFollows
      @CharlieFollows  Рік тому +2

      Thank you for such wonderful feedback I am truly honoured and so appreciative of your feedback ☺️

  • @samrule8727
    @samrule8727 Рік тому +3

    So grateful the algorithm gods pointed me to you. Thanks for your mindful and creative flows.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      I am grateful to the algorithm for suggesting me too ☺️

  • @1AmbikaSingh
    @1AmbikaSingh Рік тому +41

    I am learning not only yoga from you, but also consistency in whatever we do. 🙋 And you have got really soothing voice.❤

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I’m so happy to be helping you with your practice and keeping you consistent ☺️

  • @shikhasumansingh4818
    @shikhasumansingh4818 7 місяців тому +1

    I was feeling low on energy today. But just followed your advice to bring me onto the mat. N here I am- completed this class. Thank you for being MY YOGA GURU in this journey. 🌟

  • @eglebandy
    @eglebandy Рік тому +6

    Charlie isn’t only the best yoga instructor on the platform that offers beautiful relaxing and invigorating practices for various level to keep challenging yourself with variation, she offers a true journey to re-discover yourself and your body trough yoga

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      I'm so sorry it took me 7 days to get back to this lovely comment! Thank you so much for giving me such great feedback and compliments. I really appreciate your time and energy! Thank you a million times over xxx

  • @Anna-vq1tq
    @Anna-vq1tq 7 місяців тому +1

    Charlie, your practice has a wonderful effect! Thank you so much! Before the class, I was feeling quite lazy, and unenthusiastic, but after a while my state completely changed! After completing the workout I'm feeling refreshed, full of new energy. Much love❤❤

  • @henrikegartner2314
    @henrikegartner2314 4 місяці тому +1

    Ive been starting my day with your classes for over a year now im so grateful thank you

  • @Edwige-zb6xw
    @Edwige-zb6xw 6 місяців тому +1

    Thank you for creating such amazing classes...your ways of teaching and sequencing just clicked with me. Can’t thank you enough for what you bring to us everyday. ❤

  • @moniquestokes3445
    @moniquestokes3445 Рік тому +3

    Whew chile! That baby grasshopper! My new goal for the week! Thanks Lady!

  • @triciasolito5914
    @triciasolito5914 4 місяці тому +1

    Tried this class before the Improvers challenge and had to abandon ship before the end. I was able to complete the class today! Mark me improved! Thank you Charlie!

  • @asdfasdfasdfasdf615
    @asdfasdfasdfasdf615 7 місяців тому +3

    I'm so glad I found your classes. Best on UA-cam! Thank you, Charlie.

    • @CharlieFollows
      @CharlieFollows  7 місяців тому

      Thank you so much! I am happy you found me too

  • @svitlanaiurchenko4707
    @svitlanaiurchenko4707 Рік тому +3

    This practice is absolutely amazing.
    This is the fifth time I’m doing yoga with you and my body feels great! More energy and joy after practice.
    Thank so much for you videos!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for sharing your experience after practicing with me, I’m so happy you are getting so much from these classes 🙏

  • @garnettekken
    @garnettekken Рік тому +2

    This gave me confidence that I didn't know I needed. I'm a beginner yogi who comes from a powerlifting background. I've felt very clunky until now so thank you charlie

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hello and thank you so much for sharing I’m so happy this class gave you confidence ☺️

    • @garnettekken
      @garnettekken Рік тому

      I got my first headstand finally!!!!@@CharlieFollows 😁

  • @susankendall4200
    @susankendall4200 8 місяців тому +2

    The birds sound so beautiful. Thank you Charlie great start to my day😍

  • @meg1523
    @meg1523 Рік тому +11

    I just discovered your page and boy am I glad! Your classes are the perfect combination of challenge and peace

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I’m happy you found me too ☺️

  • @emilielecomte974
    @emilielecomte974 Місяць тому

    Always a pleasure to follow you Charlie ! Thank you for this beautiful class Have a nice day ! ❤🧡💛🙏

  • @agatkaxoxo4655
    @agatkaxoxo4655 Місяць тому

    this class filled me with so much energy and self love... thank you!!!! I feel so much more in connection to myself. Thank you!

  • @theycallmeerikaalexa1037
    @theycallmeerikaalexa1037 Рік тому +2

    I enjoyed this flow after not doing yoga for two weeks! Good to be back :)

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Glad to have you back practicing with me ☺️ have a great day

  • @SW-dv2ek
    @SW-dv2ek Рік тому +13

    that was SO fun! this practice made me realise I am way more capable than I thought in terms of yoga and that my flexibility and strength is now at a more advanced level! definitely the motivation I needed to keep doing regular practice and discover my body's capabilities more. Thanks so much Charlie

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hey this is awesome and exactly how I want you to feel after one of my classes because you are so much more capable than you realise! I’m so excited you got to experience that from this class. Thank you for sharing your highlights with me ☺️

  • @sarastone8235
    @sarastone8235 Рік тому +3

    I opened up UA-cam to find a yoga practice to do, I saw that you had uploaded this video 32 seconds ago...I took that as a sign 😂🥰🙏

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      I love it when that happens. I hope you enjoy the class

    • @sarastone8235
      @sarastone8235 Рік тому

      @@CharlieFollows It was perfect 🙏🥰

  • @vanessawirz6385
    @vanessawirz6385 7 місяців тому

    A good one to get challenged. A tutorial for the two grasshoppers would be nice. Thank you for your classes, they are always a treat. Which classes would you recommend as a warm-up before weight training and cool down afterwards? 💕

  • @victoriahowley6448
    @victoriahowley6448 Рік тому +3

    Was feeling very blah most of today, and decided that moving my body would make me feel better. I put on this video and felt 100 times better, and really surprised myself too! I've never tried baby grasshopper which was one that I loved and want to practice more, and couldn't believe that I could do a headstand! Anyways, thank you so much, this video really made me feel so much better :)

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hello and thank you for taking the time to share your experience. I’m so happy this class helped you turn your day around and you surprised yourself with some of the challenging poses ☺️

  • @bigdonda
    @bigdonda Рік тому +2

    Thank you for teaching mindfulness meditation. Your gentle reminders have really been a boon to me in the two practices I have conducted. Namaste!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for joining me, I'm glad my classes are helping you

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому +2

    Thank you so much Charlie for yet another amazing practice…love the challenges & a special thanks for adding some more arm & core work! Always admired your meticulously choreographed practices & your detailed instructions throughout your practices. Your practices help build consistency & endurance, which is seldom found in other practices. You truly are one of the best Yoga Gurus…& today being Guru Purnima I truly bow 🙇‍♂️ down to pay my respects to you 💜👩🏻🤍🍑💋💪🏻👌🏻🙏🏻🥰✨😇

  • @elenaadigvom1511
    @elenaadigvom1511 Рік тому

    I am following you for a while now and I have noticed how my breathing have changed. I has become stronger, more controlled with movements, it is as if my body and my breathing is one powerful machine! Thanks so much for your efforts and all your work!

  • @federicabellomo8156
    @federicabellomo8156 11 місяців тому

    Thank you Charlie, it's a pleasure to practice with you on a daily basis and it's definitely become one of my favourite parts of the day.

  • @ltorromcc
    @ltorromcc Рік тому +1

    Amazing! Thank you!!
    The light in me honors the light in you. 🌟🙏🌟

  • @FlossontheMill
    @FlossontheMill 7 місяців тому

    Super flow Charlie thank you. I definitely feel my yoga is progressing the more I attempt your intermediate practices. Exploring different poses, flows and ways, to approach them. 😊 🙏

  • @cococapri529
    @cococapri529 Рік тому +1

    Thank you Charlie! You are one of the few yoga instructors who moves like I do, and I'm always excited to take your classes. So often I watch videos that have really awkward transitions, just feel awkward on my body, or they focus on areas I don't need stretching. Thank you and please keep making more content!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much for such wonderful feedback, I'm so happy our styles are in alignment. I know how great it can be when you find someone who's talking the same 'language' and I'm so happy I can be that person for you. Thank you for your time and energy x

  • @johnbriggs4431
    @johnbriggs4431 Місяць тому

    Wow that was great. I found it challenging with my flexibility and mobility however you provided many modifications. Thank you for your leadership.

  • @livvielov
    @livvielov Рік тому +1

    Lots of stuff I had never come across after years and years of yoga! Thank tou so much

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      This is great! I want all of my classes to offer something new. Thank you for joining me.

  • @barbaramariakimpfler5588
    @barbaramariakimpfler5588 Рік тому +4

    ❤Happy sunday, I loved the standing split/baby grasshopper sequence, very creative, thank you so much

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      That was my favourite ☺️ glad you enjoyed it, thanks for practicing with me

  • @carlyjbroderick
    @carlyjbroderick Рік тому +3

    I completed your weekly plan and it was easy to follow, and pushed me enough to learn some new moves, thank you Charlie!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for joining the weekly plan 😊 I'm happy it helped you take your practice to the next level

  • @ceciliaboldrini5134
    @ceciliaboldrini5134 Рік тому +1

    Dear Charlie thank you very much for this new lesson. This is a great lesson as always and l have learned more in this year with you, than in my entire life. GOD BLESS YOU. Cecilia

  • @csscott9803
    @csscott9803 Рік тому +4

    Awesome Sunday 😀👋

  • @Ellk2
    @Ellk2 Рік тому +1

    Charlie!!!!!! Adore this class. Thank you for making one for a more advanced practice! Love the challenge, definitely will be doing again!

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much I’m glad you enjoyed it and I’ll definitely be doing more like this soon ☺️

  • @justkanishk
    @justkanishk Рік тому +2

    Excellent yoga practice with breathing cues and easy to follow in a soothing voice. The ambient sounds were really soothing and the location is so beautiful. The grasshopper and headstands are out of my way but was able to follow along pretty much everything else. Thank you!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for such excellent feedback I'm so happy you enjoyed the different elements in this class.

  • @ritacouceirolima3003
    @ritacouceirolima3003 2 місяці тому

    So grateful for your classes. Namastê 🪷

  • @giannalucareli1233
    @giannalucareli1233 Рік тому +2

    I loved this practice. I felt like this level hit my personal sweet spot of both challenge with experimenting with new poses and confidence-building with practicing poses I am already familiar with. Thank you so much, Charlie, I hope to see more videos of this length and level in the future :)

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much for sharing, I'm so happy this class was the right level and offered the opportunity to be challenged and explore new poses.

  • @ЗульфіяГімаєва
    @ЗульфіяГімаєва Рік тому +1

    Thank you very much!!! Your classes are very helpful for me. Thank you from Ukraine!!!💛💙

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you I'm so happy my classes have been helping you xxx

  • @gemmamc2170
    @gemmamc2170 Рік тому +1

    Why have i only just found your channel- its great thanks so much. Just enjoyed a challenge of the intermediate/advanced and it was such a good video. Inspired me to do another but thatll be for tomorrow's yoga. Thanks you 🙏💓❣️✨️

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Hey Gemma, I'm not sure but I'm happy you did! Thank you for joining me, it's great to read that you enjoyed this class x

  • @anotherlazymillennial
    @anotherlazymillennial Рік тому +1

    Great way to kick off a morning! You lost me a bit at baby grasshopper, but maybe someday. Overall really approachable class for someone who isn’t too advanced, along with room to challenge. Thanks!

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you for such great feedback, I really appreciate you taking the time to share your experience ☺️

  • @karthikasravanthi
    @karthikasravanthi Рік тому +7

    Thank you Charlie, you are one of my favourite Yoga instructors on UA-cam ❤️ Love from India!

  • @bronwynwilmot3133
    @bronwynwilmot3133 Рік тому

    Oh I loved this one Charlie - thank you. You have certainly become one of my few favourite teachers to follow ❤❤

  • @nathaliezahran1940
    @nathaliezahran1940 Рік тому +1

    Wow, I never feel the urge to comment on anything but props to you! Loved your practice! Thank you so much!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for taking the time to comment ☺️ I really appreciate it

  • @isabeldelrosal1959
    @isabeldelrosal1959 Рік тому +1

    your classes are so creative and challenging and fun! thank u

  • @jyotiraidas3124
    @jyotiraidas3124 Рік тому +2

    Woow❤ its really giving me a challenge to test my strength😊 thankyou so much Charlie for a wonderful energetic Yoga class.

  • @kennethmontoya6731
    @kennethmontoya6731 Рік тому

    This is one of my favorite practice i really love baby lizard pose thanks Charlie u are a inspiration and fantastic yoga instructor I really appreciate you every thing u do keep up the great work see you next work out thumbs up always have a wonderful evening see you next time 😊

  • @mandymcveigh1511
    @mandymcveigh1511 Місяць тому

    Surprised myself with so achievements today, thank you 💕

  • @pererdahlandresen
    @pererdahlandresen 11 місяців тому

    Excellent yoga classes!- thank you Charlie! The pace and variety suits me perfect!

  • @mayakrimotat2705
    @mayakrimotat2705 Рік тому +2

    Thank you dear Charlie for this amazing class, I’m so blessed to start my day with your beautiful practice, still not to head stand but the rest was so great! And the birds singing and your calming voice added peace and happiness, have a great day ❤

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Awe thank you so much I’m so happy you enjoyed this practice along with the birds ☺️ I’m always happy to help you with your headstand if you ever want any tips x

    • @GowthamvigneshPandi
      @GowthamvigneshPandi Рік тому

      @@CharlieFollowsthat’s awesome! Impressive to see your willingness to help a viewer.
      God bless you

  • @susankendall4200
    @susankendall4200 Рік тому

    Bravo! Lots I need to practice there but I enjoyed the challenge. Very happy I did a headstand👏👏

  • @71cecia
    @71cecia Рік тому +2

    this is actually my favourite practice! I saved the video in my playlist. Love this ❤. Thank you Charlie 🙏🏻

    • @CharlieFollows
      @CharlieFollows  Рік тому

      awe thank you so much I’m so happy you enjoyed it ☺️

  • @liloul7013
    @liloul7013 Рік тому +4

    Hey Charlie ! Really enjoy your yoga classes but they're quite advanced for me, I still try to follow them and hope to improve by trying and eventually get there, is this the right approach or should I focus more on beginner classes ? I've been doing yoga for a few years but more restorative yoga and not always consistent with it and now I want to improve my practice and take it to the next level :)
    Thank you!

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Hey thank you for your comment. I would recommend doing my classes that are labelled as being for every level as there will be options mentioned to choose from and make the practice more accessible for you. This way you can still join in with the class and see where the postures can take you while finding a variation that works for you now. I hope that this helps x

  • @lulugray2229
    @lulugray2229 Рік тому +1

    Thank you for your videos. Help me.alot when i reminding what my yoga instructor has taught me

  • @NomadMimi
    @NomadMimi Рік тому +1

    Challenging but I love it. thank you for encouraging me again to try handstands as I am too scared to continue to try. Loads of love.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      You are always welcome, I'm happy to be here challenging you to do the things you are scared to do. Thank you for joining me x

  • @jigyasaborana9893
    @jigyasaborana9893 2 місяці тому

    I know that this video was posted a year ago but I just moved away from home this is reminding me of the comfort I had at home while practicing to this.

  • @emmacanas7975
    @emmacanas7975 Рік тому

    Oh my, that was really good. So much fun. Thank you. Love you

  • @billjefferson5526
    @billjefferson5526 Рік тому +2

    Love the advanced classes! Amazing. Thanks

  • @veronicajnmarie5839
    @veronicajnmarie5839 Рік тому

    Just starting your practice. I need to do these often to feel more comfortable, Thanks

  • @delmaguay2554
    @delmaguay2554 Рік тому +2

    So glad I found you, beautiful challenging flows and perfect ques! Thank you❤

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for such great feedback, I really appreciate it ☺️

  • @barborastaroprazska6777
    @barborastaroprazska6777 Рік тому +1

    Send you many greetings from Czech republic....beautiful practise❤

  • @samarvizu4578
    @samarvizu4578 Рік тому

    Wonderful Teacher. Keep the new classes coming!

  • @AnnaReeves-l6o
    @AnnaReeves-l6o Рік тому +2

    Such a wonderfully balanced practice! I absolutely loved it! Thank-you Charlie 💜

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much I really appreciate your feedback ☺️

  • @iamberenicemertens
    @iamberenicemertens Рік тому +1

    Amazing yoga practice. I’m a yoga teacher and it’s been a long time since I’ve enjoyed a class so much. Thanks a lot Charlie! Namaste and love from France 🙏🏻🤍✨

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you for such amazing feedback from a fellow teacher, I really appreciate it ☺️

  • @referencecorrsarchives99
    @referencecorrsarchives99 Рік тому +1

    Just discovered your channel and as I’ve been taking up yoga again after 3 years of interruption, I’m really enjoying your content. Thanks for the content!

  • @lauraaragnetti6300
    @lauraaragnetti6300 Рік тому +2

    hey Charlie, wow, amazing class, I loved headstand, one of my favourite inversions, the first I've learned with your excellent programs. my baby grasshopper is still a beetle😂,( you know I like to joke 😊) but I'm working with your "arm balances" so I hope to improve soonest. waiting for new today's class I send you a big hug ❤ ciao da Laura

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Yea Laura thank you so much for joining for this one, I'm sure all the work you've put into your headstand came in handy and I hope to be able to help you with your arm balance progress soon ☺️ take care, Charlie x

  • @ghingcaminade7126
    @ghingcaminade7126 2 місяці тому

    This has been my morning routine. Thank you ❤️

  • @maryreilly8966
    @maryreilly8966 Рік тому +1

    My first class with you loved your flow. Thank you. Namaste 🙏

  • @amishgon
    @amishgon Рік тому

    As usual, it was challenging in the best, most amazing ways!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much, happy it challenged you in a good way

  • @EmmaVoyseyHealth
    @EmmaVoyseyHealth Рік тому

    Also, just discovered you one day ago and I’m already loving your practices. I’ve been practicing yoga daily for just over 3 months (after a 3 year gap!) with Yoga with Adriene; now ready to move to some more challenging sequences and Charlie, you are certainly providing those 😊 Thank you! ❤

  • @carolinevarenne5652
    @carolinevarenne5652 Рік тому

    Thank you, Charlie from my holidays in Dinard. Challenging and encouraging!

  • @roseliebe
    @roseliebe Рік тому +2

    This one felt so good !! Forever grateful 🙏 you're helping me finding inner peace ❤

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much! I’m so happy my channel is helping you

  • @ritakatimin1285
    @ritakatimin1285 Рік тому +2

    Thank you i yoga morning ....thank you GBU❤

  • @sandrapatriciagironlopez9493

    I loved the poem at the ending of your class. Thank you

  • @danielalev8777
    @danielalev8777 Рік тому +2

    Loved this Charlie. Thank you!

  • @nawalbanihammad3487
    @nawalbanihammad3487 Рік тому +3

    Thank you Charlie for such amazing yoga .. I like to challenge myself in balancing 💕

  • @aysekarayalcn3873
    @aysekarayalcn3873 Рік тому +1

    Thank you deeply for this amazing class❤

  • @maeve796xox
    @maeve796xox Рік тому +2

    Charlie this was another brilliant flow, very grateful to be learning from you. Thank you for this ❤

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much it’s a pleasure to practice with you ☺️

  • @Lyriath
    @Lyriath Рік тому +1

    I fell doing the grasshopper lol, but this was quite challenging and fun, thanks Charlie!

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      I hope you were alight, I know I've taken a tumble many times in that one 😅

    • @Lyriath
      @Lyriath Рік тому

      @@CharlieFollows I'm fine, thanks :3 it wasn't a problem actually, I laughed a lot about it

  • @kennethmontoya6731
    @kennethmontoya6731 Рік тому +1

    Second time doing this practice this a fantastic flow especially on my rest day thumbs up always keep up the great work see you next work out

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Thank you so much Kenneth I really appreciate your time and energy

  • @rashmi8773
    @rashmi8773 Рік тому +1

    Thank you Charlie.. You are making me stronger 💪

  • @Veronique-oj5up
    @Veronique-oj5up Рік тому +1

    I loved this one. Thank you so much, Charlie :) I feel I was able to keep up although my grasshopper was on the mat on the right side !!

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Hey thank you so much and it doesn’t matter if it wasn’t all the way there, you still did it!

  • @andreadgarcia
    @andreadgarcia Рік тому

    Loved headstand and baby grasshopper ❤

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 Рік тому

    It was an amazing class, those are my favorites! Enjoy summer and thank you for the high quality work

  • @daniellefischer4317
    @daniellefischer4317 Рік тому +1

    Loved this class!! U bring so much variety and I love that.❤

  • @fereshtehjalilian2190
    @fereshtehjalilian2190 Рік тому +1

    Perfect yoga instructor
    Thanks 🙏

  • @berilcelikoglu7494
    @berilcelikoglu7494 Рік тому

    Thank you Charlie, your yoga flows are amazing, Be blessed🙏🌿🌻.

  • @katrinapavlova8044
    @katrinapavlova8044 Рік тому

    Thank you! I loved the baby grasshoper

  • @tejaswininellikanti2905
    @tejaswininellikanti2905 Місяць тому

    Thank you Charlie, Namaste 🙏

  • @YogaIslaBonita
    @YogaIslaBonita 11 місяців тому

    Fun and creative! Loved it ❤ gracias, Charlie!

  • @dr.amyglaser-carpenter804
    @dr.amyglaser-carpenter804 Рік тому

    I absolutely love your beautiful flows. The flows are so creative yet feel so natural! Thank you.

    • @CharlieFollows
      @CharlieFollows  Рік тому

      Awe thank you so much I’m so happy they feel natural and not forced. Thank you for joining me 🙏

  • @katarzynaflorczak990
    @katarzynaflorczak990 Рік тому

    Thank you Charlie, have a nice day :)

  • @lramayab
    @lramayab Рік тому +1

    Loving your way of practice!!!!!!! 💜🙏🏿

  • @sanghamitramoulik8262
    @sanghamitramoulik8262 9 місяців тому

    Thank you so much for this beautiful practice

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 Рік тому +1

    Thank you so much Charlie🤗Namaste🙏

    • @CharlieFollows
      @CharlieFollows  Рік тому +1

      Thank you so much 😊 it's great to have you practicing with me