Have you tried peanut sprouts, 花生芽 before? Give this quick stir-fry a try!

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  • Опубліковано 25 вер 2024
  • Have you ever tried peanut sprouts? It's also called longevity sprouts :)
    I'm a big fan of mung bean, soybean, and pea sprouts for stir-fry dishes. So, when I first tried the peanut ones in Chengdu, I was surprised at how tasty and crunchy they were. Now that I find them at grocery stores, it's the best time to make a dish out of them.
    Full recipe: woonheng.com/p...
    Blog: woonheng.com​
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    Ingredients
    200 g peanut sprouts
    1 tablespoon thinly sliced ginger
    1 garlic clove sliced
    3 dried chili seeds removed
    100 g tofu (about ½ cup), used smoked tofu
    2 stalks of scallions roughly chopped
    1 tablespoon cooking oil, used extra virgin
    1 ½ tablespoons light soy sauce
    ½ tablespoon Chinese black vinegar, used Chinkiang, plus more to taste
    ½ cup of water
    Salt to taste if no soy sauce is used
    Toasted sesame oil for taste
    Notes
    Please note the 15-minute is from stir-frying the dish. It will take a little longer if you need to pan-fry the tofu. :) Enjoy this delicious meal with rice or by itself.
    * Or you may cook the sprouts until they have no raw taste - adjust the water accordingly
    #peanutsprouts #veganrecipes #chengdu

КОМЕНТАРІ • 13

  • @nozee77
    @nozee77 Рік тому +5

    Do you grow them yourself? I would be very interested in a how to grow peanut sprouts video. 😊

    • @dianna5724
      @dianna5724 Рік тому

      I want to know how to grow peanut sprouts too!

  • @micheltibon6552
    @micheltibon6552 Рік тому +4

    Have to go on a diet plan but the one offered by my western dietician does not seem inviting to my Dutch-Indonesian palate😋 I will add this recipe to my weekly diet plan. Thank you.

  • @dalairem
    @dalairem Рік тому +2

    That looks amazing! 😍 I will be putting that one on my shopping/prep list this week. Thank you!

  • @madonna816
    @madonna816 Рік тому +2

    This looks like a good time. Thank you!

  • @eeeeeeeeee10
    @eeeeeeeeee10 Рік тому

    You are one of the best channels

  • @tomithot261
    @tomithot261 10 місяців тому

    My first time to your channel ... sprouting peanuts grabbed me, I love sprouting. Unfortunately, I have very poor vision, so was unable to read along. Would love to learn more with you, but really need a voice.

  • @ashleytkl3036
    @ashleytkl3036 Рік тому

    Never had peanut sprouts before. But would like to try.

  • @Natty_kitty
    @Natty_kitty Рік тому

    Welcome back. I missed you

  • @bushhead7657
    @bushhead7657 Рік тому +1

    Must have some really important nutrients the sprouts

  • @myhomecookingrecipes7839
    @myhomecookingrecipes7839 Рік тому +1

    Hmmmm yummy 🤤

  • @BryanAlexander
    @BryanAlexander Рік тому

    Never tried these. Peanut sprouts!

  • @aaAaa-rq2cj
    @aaAaa-rq2cj 11 місяців тому

    Sprout should be consumed immediately not more than 3 days.If sprout is fried or cooked it wil lose all nutrients