Have you tried peanut sprouts, 花生芽 before? Give this quick stir-fry a try!
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- Опубліковано 25 вер 2024
- Have you ever tried peanut sprouts? It's also called longevity sprouts :)
I'm a big fan of mung bean, soybean, and pea sprouts for stir-fry dishes. So, when I first tried the peanut ones in Chengdu, I was surprised at how tasty and crunchy they were. Now that I find them at grocery stores, it's the best time to make a dish out of them.
Full recipe: woonheng.com/p...
Blog: woonheng.com
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Ingredients
200 g peanut sprouts
1 tablespoon thinly sliced ginger
1 garlic clove sliced
3 dried chili seeds removed
100 g tofu (about ½ cup), used smoked tofu
2 stalks of scallions roughly chopped
1 tablespoon cooking oil, used extra virgin
1 ½ tablespoons light soy sauce
½ tablespoon Chinese black vinegar, used Chinkiang, plus more to taste
½ cup of water
Salt to taste if no soy sauce is used
Toasted sesame oil for taste
Notes
Please note the 15-minute is from stir-frying the dish. It will take a little longer if you need to pan-fry the tofu. :) Enjoy this delicious meal with rice or by itself.
* Or you may cook the sprouts until they have no raw taste - adjust the water accordingly
#peanutsprouts #veganrecipes #chengdu
Do you grow them yourself? I would be very interested in a how to grow peanut sprouts video. 😊
I want to know how to grow peanut sprouts too!
Have to go on a diet plan but the one offered by my western dietician does not seem inviting to my Dutch-Indonesian palate😋 I will add this recipe to my weekly diet plan. Thank you.
That looks amazing! 😍 I will be putting that one on my shopping/prep list this week. Thank you!
This looks like a good time. Thank you!
You are one of the best channels
My first time to your channel ... sprouting peanuts grabbed me, I love sprouting. Unfortunately, I have very poor vision, so was unable to read along. Would love to learn more with you, but really need a voice.
Never had peanut sprouts before. But would like to try.
Welcome back. I missed you
Must have some really important nutrients the sprouts
Hmmmm yummy 🤤
Never tried these. Peanut sprouts!
Sprout should be consumed immediately not more than 3 days.If sprout is fried or cooked it wil lose all nutrients