Super Easy Stir-Fry with Bean Sprouts 炒豆芽
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- Опубліковано 2 жов 2024
- #stirfry #beansprouts #Chinesefood #豆芽
Super Easy Stir-Fry with Bean Sprouts cannot be easier. You may find bean sprouts at your local farmer's market as I did. Enjoy!
Mamma Fong Wok in the video:
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Ingredients:
1 pack of bean sprouts, 12 oz
2 stalks green onions
4 cloves garlic
4 dried chili peppers
vegetable oil
salt
⭐️𝐋𝐢𝐧𝐠'𝐬 𝐄𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬 (𝐨𝐫 𝐬𝐢𝐦𝐢𝐥𝐚𝐫)
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Spicy broad bean paste (Doubanjiang)
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Fermented black bean sauce
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Sichuan peppercorns
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![[NEW] CRUNCHY & Delicious😋 Korean soybean sprouts side dish! Non-Spicy & Spicy🌶국민반찬 콩나물무침! 탱탱하고 아삭함](/img/n.gif)
I usually make korean beansprouts, but next time i'll make those ones
This looks yummy I love plant based food.🌿 😋🥢🍜
Never have I thought about a bean sprout stir fry! I usually end up adding it to other thing, but you have totally opened my eyes!
Aren’t bean sprouts versatile? 😋
👍🏻 Bean sprouts, garlic, green onion & chili can't ask for anything better especially if you're not trying to eat a lot of starch or taking a break from noodles.
Yes, a break from carbs 😄
@@ChineseHealthyCook oh yes
I grow my own mung bean sprouts. So easy and so tasty! Can't wait to try this recipe.
Awesome, I tried to grow last year and had to shield them from lights 😆
I have grown my own mung bean sprouts in large mason jars since 1979. So simple! Nice recipe; very similar to the one I learned on Okinawa at age 14. Please don’t hide your husband from your taste tests!!
I grew them once last year, and had to keep them from lights. Haha, he’s more comfortable over there 😄
Looks great. Beautiful wok too.
Thanks for sharing. All the best.
This is literally comfort food for me. I grow, (and buy when necessary), mung bean sprouts. And I eat them alone like a snack! So this is totally a dish for me. Hope you’re happy and well, Miss Ling!
Hope you and your mom are well too 😊
@@ChineseHealthyCook Thank you! My mom is doing well. New chemotherapy regimens so it’s been tough lately but she is a tough woman! Many thanks!
😊😊😢😅
Beautiful video
Hello Ling. My favorite Chinese food channel ❤. Will try this with chili pepper 🌶 .
Thank you E G 😊
Looks so good!!
very.very..nice...
you are the best .....
Thank you 😊
Tried your recipe ❤
Great 👍
Maruca. I love you. You are. The. Best chef Hello from Miami beach. FL
Thank you 😊
your cooking is so amazing ! so easy, simple, and effortless, yet so delicious. did I mention healthy?
Thank you 😊
Thank you for posting this recipe I can see myself cooking up a big batch to take to work I like the crunchy texture and almost no carbs very easy to make
That one pack was gone quickly 😄
OMG I made this the other day and I ate it all by myself!! It’s simple and delicious
isn’t one pack not enough? Mine was gone so quickly 😋
This looks so healthy and easy. I will try it
Thank you. 😊
Thank you 😊
I've come across a similar recipe, some 20yrs ago. And right throughout the last few months, I've been searching for variations. So I'm sure gonna make this one!
But there is a story to that recipe from back then: it was made by a "hole-in-the-wall" takeaway in Hamburg, Germany. And we where all blown away by this dish. Using only mungbean sprouts. The classic way. you heat up the wok, then coat with a splash of oil. In go: the sprouts (let's say: 200g), instantly followed by 1tsp salt and sugar, 1tbsp light soy sauce and sambal oelek. Stir fry for roughly 1 minute.
So I bought this quite often, on my way back home. One day, I ordered it, and the chef said: "Sorry, I can't sell it today. I've got bean sprouts here. But for THIS recipe, they aren't fresh enough anymore."
WOW! After this, I bought there even more often. And recommended this takeaway to everyone I knew.
Sadly, only half a year later, this takeaway closed. And I couldn't find out where they went.
I wish more chefs would be honest and also proud of the quality they serve. This guy is a hero in my book!
Greetings from the far north of Germany!
Thanks for sharing the story. Yes, fresh ingredients make a big difference 😊
We have been eating such delicious Chinese meals recently and after I found your channel and subscribed I would love to know what wok you recommend and it needs a lid. Can you help.
Thanks for subscribing 👏 I listed the wok I use in the description box, Mamma Fang.
this could make for a good budget meal because Beansprout are pretty cheap.
Did those bean sprouts really take the flavor of the hot pepper and the garlic and the green onion does it really taste good
Yes, the oil is flavored with the aromatics. Please try 😋
I even eat with chopstick oftenly
Well done mate. Thanks for sharing. Stay connected.
Thanks 😊
❤❤❤❤
Super healthy too
I can't wait for your cookbook, with equal vegetarian, seafood and meat.
Just made it now
So easy and so tasty, I love this about food from every nation on earth, good food that simple and effective.
I love all varieties of good food 🤝
I would be sorely tempted to add a dash of soy sauce to that wok. Is that wrong of me?
Yes, you can add soy sauce.
Very nice 😊. So simple and delicious 😋
Isn’t it simple? 😊
I love much watching and learning from you❤❤❤❤❤
Did u remove root of sprouts before cooking??
No, the roots are edible too 😊
😍😋 i love to add salted fish in this dish super yummy!!👍👍. Tq for sharing
Salted fish sounds delicious, going well with eggplant too 😋
🌹
❤️👀❤️👀
Awesome recipe. She done rolled that wok like a boss!
Love bean sprouts in my scrambled eggs
😍😍😍😘
Bean sprouts is the best. So healthy, delicious and easy to cook.
I love it too 😋
verry simple gonna make this
I made some for the first time tonight 😊
I love watching,very easy recipe!thank u for sharing some ideas how to cook chinese food!
Thank you for watching 🤗
Thank you sweetheart I'm sprouting my own Sprouts at home and I usually use them raw but I was told I must be careful eating them raw in abundance so I want to try your recipe thank you so much😊
Enjoy 😊
No soy sauce, no oyster sauce, no fish sauce? Where's the flavor? Haiyaa.........
It doesn’t need other sauces but you may add 😆
Just bought the sprouts - will make this tomorrow. Any suggestions on adding a protein?
You may add eggs or meats. Enjoy!
Sriracha on this is sooo good!
It is healthy.
My mom & I love bean sprouts
Me too, Arlene 😋
Really good! 👍❤️🙏 Thank-you!
Thanks Brent!
Wonderfully easy, I'll b making this 4 Charlotte but I think I'll replace the chili pepper with carrots 4 her young pallet. I'll save the peppers 4 me - the hotter the better thank you again for all ur wonderful recipes. I love ur new wok, many happy meals!
Hope Charlotte enjoyed it 🤗
Thank you. Lived in Singapore and traveled through out China during my career. Had a taste for bean sprouts. Appreciate your suggestions.
Wonderful 😊
I love all your recipes. They are also simple to make. going to make this recipe for lunch tomorrow. Thank you once again.😂😊
Hope you enjoyed 😊
Nice thanks much
Thank you 😊
Hi, Ling, How do you decide which wok to use? I've seen you use 4 (I think?) and I always feel compelled to buy each one you use, but I'm running out of storage space in my tiny kitchen!
Hi Suzanne, for a quick stir-fry which requires high heat, I use wok. For sautéing, I use non-stick pans. Hope you are well 🤗
@@ChineseHealthyCook But which wok do you pick for your stir fries? You have so many!
LOOKS AMAZING AND APPETIZING WAT HING FROM THE PHILIPPINES
Thanks Wat Hing 😊
Add crispy salted fish and it’s gonna be more awesome!
Cool to make it into non vegetarian 😄
Which us better to use, mung bean sprouts or soybean sprouts?
They are different, soybean sprouts having bean like taste 😋
It came out sooo good!! Thank you!❤ 🌶️ 🌶️ ❤
Good job 👏
do you have any reciepy for slow cooking?
You may check out my stew recipes, beef of ribs 😊
So simple great dish 👍 u will never missed n love Ling's clothing so sweet 😍
Thanks as always 😊
Can I skip the chili peppers?
Of course, you can make it non spicy 😋
Thank you Lin
I love your recipes! It is delicious and easy. Thank you
Thank you 😊
No soy sauce?
You may add but I like it without.
这厨艺真心不错
試試加些些白楜椒粉和烏醋！
谢谢！下次试试 😊
I actually never tried to cook it. Seems simple enough, not much prepping or cooking.
Can it be simpler? 😆
Hi Ling. Bean sprouts was one of the first Chinese dishes I've tried. In Canada, it's called Chop Suey. You can use any vegetable, meat and seafood items for this dish. I just made one a few days ago. It was Vegetable Chop Suey and I added a dash of cooking wine and oyster sauce. It was really good. I look forward when you try my dish soon.
Long time no see, Andy 😄
@@ChineseHealthyCook Hi Ling. I took a very small vacation and made a stop at a Chinese grocery store north of Toronto. Secondly, my mother in law is having health issues which will result in surgery next month. Nevertheless, I still make Chinese for the family almost on a daily basis.
@@metalandy All the best with the surgery!
@@ChineseHealthyCook Thank-you Ling. That's very nice of you. Look forward to your next video.
Thumbs down. This isn't a real recipe. You only threw some bean sprouts in a wok and stirred for a couple of minutes.
Simple recipe is a recipe, isn’t it? Haha 😆
@@ChineseHealthyCook yes it is
Add a little chicken, beef, or scallops, whatever you want. Just use your imagination from this base and take it from there. It’s a great recipe to start with.
@@1582len No it isn't. Throwing a bunch of bean sprouts into a wok is nothing.
@@ChineseHealthyCook You can do better than this