YOG DEEP | EPI - 6 | PRASARITA PADHOTTANASANA

"Doordarshan is proud to present this programme on the Birth Centenary of Yogacharya Shri B.K.S.Iyengar"
"Yoga Deep",as the title indicates throws a light on asanas in depth.This episode series presented by Gayathri Ramesh traverse through Standing Asanas,side bends, seated asanas,forward extensions, Backward extensions extensively. Gayathri Ramesh's vast experience and expertise in teaching comes to fore during her demonstration.Apart from explaining about asanas, this series also addresses the difficulties and ways to overcome this through props.never the less, to say it is informative and educative is not a over statement.
Gayathri Ramesh is a certified iyengar yoga instructor and has had a steady flow in teaching, practicing and studying in the BKS lineage for over a decade.
Connect with Doordarshan Podhigai and SUBSCRIBE to get the latest updates.
Visit Doordarshan Podhigai channel WEBSITE: www.ddpodhigai...
Like Doordarshan Podhigai channel on FACEBOOK: / ddpodhigaiofficial
Follow Doordarshan Podhigai channel on TWITTER: / ddpodhigaitv

[@vardhmankothari3173]

This is by far the best instructional video on Prasarita padattonasan on youtube

[@yogawithuday3123]

For men the body is different..I use to try the same with several teachers...but never got this..there is more than these nstruction...one has to keep on learning..and practicing..all credits to Guruji...

[@rajisanjay6452]

Every video in this series is a gem. Thank you so much..

[@paragpatil2546]

These are best videos of yoga

[@tirumalacharikancharla4566]

Excellent explanation Gayatri Mam👌👌👌😍

[@pulkitarora5866]

mam your instructions are very clear
can you please make a new series of
asanas
🙏🙏🙏

[@rachnadass]

Gayatri liked the way you teach and instruct with clarity of anatomy.. Thanks

[@connerq3726]

I am halfway through watching this video and following the alignment cues while relaxed in a papasan chair already feels amazing. Can’t wait to practice. I love the quick and detailed teaching!

[@Hasmita25]

Very well explained, thank you!

[@stp4341]

Thank you soo much for the series when asanas practiced in the right way we can see a lot of improvement in the mind & body and I am feeling & seeing them
Please bring back this series once again:) it's a Humble request

[@bubilock]

I share the same opinion! Amazing teaching! Thank you!

[@pixelarts7012]

so underated chanel

[@debbieedwards8901]

This really helped my upper back. Thank you for these videos.

[@mariaromi3871]

thank you so much. where i can find the boolster please, thank you

[@savithabhoote3776]

Excellent explanation
More videos pls

[@monicagracielaferro3390]

Necesito la transcripción al español.

[@rachnadass]

One question... Is distance between prasarita padottanasan and other standing pose is same... And if no.. Y?

[@ArnnavDossi]

When it comes to knee bending postures you have to increase the distance as the knee should not come ahead of the ankles so in asanas like trikonasana parivrita trikonasana prasaritta you can have slightly have less distance compared to virbhadrasana 1and 2 parsvakonasana and parivrta parsvakonasana
Basically it’s all about the knee that should not be ahead of the ankle

[@anuraaggeete]

She knows more anatomy than an mbbs graduate...

[@ln5183]

many thanksssszsz

[@saurabhjosshii1555]

🙏

[@sharadamman2451]

🙏🏻