In nature, seeds do not germinate as well in light as in the dark. This is due to light decomposing the carbonic acid gas, expelling the oxygen, and fixing the carbon; as a result hardening all the parts of the seed, and preventing vegetation. However, once the seed sprouts, light is required, so the sprouts can undergo photosynthesis.
Alfalfa, clover, mung beans, radishes and salad mix. I call it “The sprouts of all trades” mix. I’ve only tried alfalfa so far, I hope I win so I can try something new.
Winter sprouts are such a great treat when other greens are scarce! Here is my list of 5 favorites (all organic): broccoli, alfalfa, radish, antioxidant mix, spicy mix of sprouting seeds. The spicy bite makes this my "winter wakeup" mix. :)
I’m making sprouting jars as little presents, a jar, the strain lid, 2 tablespoons of the salad mix, a ribbon around the top and a little card with the basic instructions and a link to this video. I’ll call the box “Santa’s magic box” with the salad mix, the spicy mix, the antioxidant mix, broccoli and arugula, because these are my favorites and they always turn out great.
@@mariegarcia8007 Amazon has tons of different sprouting lids. Just bought a 4-pack of curved, 316 surgical steel lids. Bit costly but last a lifetime. They have the regular sizes for reg sized mason jars also.
I love this video! Thank you for clear and simple instructions for sprouting seeds .... another great idea for healthy eating “Winter dream” gift box: Organic spicy mix of sprouting seeds Organic antioxidant mix of sprouting seeds Organic pine nuts Organic macadamia nuts Organic Brazil nuts
CONGRATULATIONS KYCHERYL ON BECOMING A WINNER OF OUR 'HAPPY SPROUTING' GIVEAWAY! We loved your "Red-dy" for the Holidays Gift Box concept! So creative and so merry! Please email us at giveaway@foodtolive.com so we can proceed further! Thank you to all of our participants for sharing your creative ideas! It was a real pleasure and we hope to see you next time :) Happy Holidays from the Food to Live Family!!! Stay tuned, food lovers!
I'm very grateful to have learned this very important info. It's simple and requires very little time or equipment. Already keep all my dried fruits in 32oz mason jars which I eat in the morning also. For some reason my misperception before watching this was that it required soil. Sprouts from the store are so expensive so I can't wait to start eating them more often to get more glucoraphanin, a compound that is converted to sulforaphane during digestion.
Thank you so much Cheryl! Hope this video was informative! Please participate in our ongoing Giveaway, you can win 2 Gift Boxes, one of which is the ultimate Sprouting kit, rules are in the video description! :)
Wow this is easy. I never tried to sprout until this video. I’m in. I’m naming my gift box “Joyful” because that’s how I feel every time I get in an order. Fill my box up with nuts, mangoes, dates, quino,and broccoli sprouting seeds of course. Thank y’all so much for the video!
Thank you very much Mariana! Sure, we use our brand Food to Live seeds, you can purchase them following these links foodtolive.com/shop/organic-antioxidant-mix-of-sprouting-seeds/ and also foodtolive.com/shop/broccoli-seeds/
How inspirational. Hopefully this works out the next time I try it. *Sigh* My “Sugar, Spice, and everything Sprouts” box would include: Dried figs, gojis, and dates; allspice; and quinoa.
A great video how to sprout in a jar. I'd love Arugula, Radish, Broccoli, Mustard ( even it's not a sprouting seed but i like to try), Clover. I call it " Healthy & Fun Greens". Thanks for the Gift Boxes
Here’s what I call a sprout “bento box”. A little bit of this and a little bit of that! Organic Broccoli Sprouts, Organic Alfalfa, Organic Arugula Sprouting Seeds, Organic Clover and Organic Antioxidant Sprouting Mix. Just add avocado, vegan pâté and nori! 😛
Nice vid. But why drown out your speaking, with that constant beating music? It’s like trying to hear someone tell you something at a disco club. You want to say, turn that music down!
Hope to grow sprouts over the break. My gift box would hold Organic Broccoli seeds, Organic Fenugreek seeds, organic Arugula, organic Clover and call it Holiday Greens. Thanks for the tutorial!
Thanks for the giveaway - “my “sproutingling box “. I love your products and I am your customer for few years even though I live in the other side. I’m sprouting all days all the time. From sunflower seeds, broccoli, clover and more. My kitchen counter is cover with green sprouts. Watching them grow brings light to my life. Thanks for let us sprout
Wow, thank you for sharing your experience! We would love to see and some photos of your garden! Please message us on Instagram @foodtolive or email giveaway@foodtolive.com :)
Looking to try this out. SPROUTS, AVOCADO, TURKEY,WHEAT/POTATO BREAD Up on the countertop SPROUT SPROUT SPROUT! down though the mouth comes jolly Sprout Nick. broccoli,alpha, clover,kale,spicy
This seem's like a great way TO SPROUT I will try it with a spelt grain ,hope it will work out this time, I try TO SPROUT before but it did not work. Thanks and good luck to me . ( Open Sesme ) Sesame Seeds - Broccli Seeds - Flax Seeds - Pumpking Seeds - Sunflower Seeds .
Thank you for sharing! When sprouting grains, the key to successful germination is good drainage! Let us know your results when you try it again! Thank you and good luck :)
You could have took out the seed every time you put water in there because they naturally float to the surface. Making it less hassle at the end. Simple get a spoon and take them from the top every time you water them
That's true! Fun fact: what we've also noticed is that seeds like consistency. When you're rinsing them at the same time each day, they tend to germinate better :)
I bought 3 packages from Whole Foods today. Never had them before. Now I see videos/articles that say not to eat them due to bacteria and or e.coli! What should I do? If I do eat them, do I just rinse them under the sink with water then eat? Pls help!
Thanks for the video. I don't bother removing the husk, I don't taste any difference plus it's additional fiber in my body. I haven't heard of any reason to remove the husks other than for aesthetics.
Thanks for sharing your experience! Leaving the husks on does provide extra fiber, but it's worth considering the potential impact on storage. Husks can retain moisture, which might shorten the storage life of your sprouts and even lead to mold growth. So, while it's not strictly necessary to remove them, ensuring thorough drying and proper storage can help maintain freshness.
Yes, absolutely. In fact, in this video we sprout broccoli seeds separately and a seed mix (broccoli, alfalfa, and clover). However, please pay attention to your proportions. You are adding 1 tablespoon of seeds in total, so use half of tbsp of broccoli and half alfalfa. If you put more than directed, the seeds can rot, due to lack of space. Hope this helps :)
Hi! Welcome to sprouting! 🌱 Using bottled alkaline water like Essentia or Trader Joe’s is generally fine for soaking your sprouts. Just make sure the water is clean and free from any additives.
Hi Karen, we're sorry this video was not of help to you. For your convenience however, It does have subtitles, so that you can turn off the sound if its distracting.
So sorry to hear about your tooth, hope you're okay!!! Did you separate the seeds from the sprouts after harvesting and then strain them carefully? Also, what would you say your germination rate was? and how old are the seeds you used?
Hey TJ! As far as germination, the rate will be the same, however don't forget that the seeds are soaking in the water, and tap water in some states contains pollutants. Thus, we generally recommend using filtered water. Hope this helps :)
I love sprouts.. I really like sprouting Fenugreek Seeds, they're so good! I would call my Holiday Gift Box "Warm Winter Wishes of Whiskers and Mittens" and it would include: 1. Cacao Paste (for Hot Chocolate Bombs) 2. Matcha Powder (for the Grinch's Popcorn Balls) 3. Black currant Powder (to mull with Orange and Spice) 4. Pecans ( to make Praline Cookies) 5. Xanthan Gum ( for Vegan Fruitcake and Nog)
@@Foodtolive I use a Chai concentrate to make Nog, that you can spike it for those feeling extra jolly or keep it clean for the kiddos. Here's the recipe.. The Concentrate: 4 cups Water 2 Cinnamon sticks 1in piece Fresh Ginger, shaved 1 Tbsp Orange Zest, optional 1 tsp Cardamom Seed 5 Star Anise, whole 5 Allspice, whole 20 Cloves, whole 10 Black peppercorns, whole 1 tsp Nutmeg 2/3 cup Brown Sugar 2 Tbsp Vanilla Extract ~Bring the 1st 10 ingredients to a boil and simmer 10 mins, at this point I usually turn off the heat add the Sugar and the Vanilla, then I'll leave the mixture to steep while it cools for a couple hours before straining. The Polish: 1 1/2 cups Bourbon 3 cups Plant Milk (I prefer either Oat Milk or Silk Protein Cashew Blend for creaminess) 1 tsp Xanthan Gum A sprinkle of Ceylon Cinnamon to dust each mug ~ Just whisk the polish together and add equal parts to the concentrate; if you're making virgin Nog you can sub Coconut Cream for the Bourbon or just add more Milk of choice. Cheers!
We edited this video with music in hopes that it will be more relaxing to watch. However, if the music is distracting, the video has subtitles, thus can be watched without sound. Hope this helps.
i sprouted my first Alfalfa seeds the problem i had was getting the seeds off the spouts. Should i just let the Sprouts grow more before eating so the seeds can fall off naturally ?
Hello Manny. Yes, keep them in a lit location (not under direct sunlight), the greener they will get, the better the seeds will separate from the sprouts.
Following your tips religiously! Day 4 and my alfalfa mix has a pleasingly scented fresh grass aroma, but the brocolli seeds, by contrast, smell a bit nasty, like old brussel sprouts or sulfur. Should I chuck them?
My gift box is also a sprouting theme: "Merry Crucifermas" containing the Organic Antioxidant Mix, along w/ the Organic Kale, Arugula, Broccoli and Radish. Thanks for making broccoli sprouting so affordable over the years!!! 🙋💕
Hi! Glad you enjoyed the video! Regarding your question, while ozonated water can be used for sprouting, it's essential to be cautious as ozone can affect the sprouting process and may not be suitable for all seeds. Using filtered water ensures a consistent and safe environment for sprouting without introducing additional variables. However, if you choose to use ozonated water, it's advisable to research its effects on the specific seeds you're sprouting and proceed with caution. Hope this helps!
Thank you for your interest! You can find sprouting jar and lids on Amazon. Just search for 'sprouting jar lids,' and you should find various options to choose from. Happy sprouting!
Hello. Thank you for your comment. The reason they're kept it the dark is to prevent the light from hardening the seed and blocking vegetation. Nevertheless, even without the scientific explanation behind it, we have sprouted many many seeds throughout years, and talking from personal/hands on experience, the germination rate is much higher when seeds are kept in the dark during the first couple of days vs. to those exposed to light from the very beginning. That's valuable evidence right there!
Hello Anita. You can order these seeds on our website 1. Broccoli Seeds for sprouting foodtolive.com/shop/organic-broccoli-seeds/ 2. Antioxidant Mix of Sprouting seeds foodtolive.com/shop/organic-antioxidant-mix-of-sprouting-seeds/
"Merry and Happy Sprouting" was the name of my Gift Box.. I have been sprouting for many years. It's very easy and nice to see your seeds opening and growing. The most important about sprouting is to water enough, but not too much. Also, to keep your sprouts out of direct sunlight. It is better to keep them in a fresh area. I add them to my salads, sandwiches, smoothies, soups, and cooked grains as a decoration. It is a very smart way to take the maximum nutrition from greens and legumes without eating too much salads. And the most important, they are so cute that you will enjoy it very much!
I'm Dreaming of a Green Christmas with a Food-To-Live Kale, Broccoli, Salad Mix and Arugula sprouting seed gift box. Add Raspberry Powder to make delicious, green, super-food smoothies!
just ordered and received your walnuts cashews and almonds .... YUMMMMM the best !!! my perfect custom made box would be the Organic heart healthy nuts gift box which I would name "A happy ending to 2020"🎄🧨😊
My idea for a gift box: Alfalfa seads, Buckwheat Groats, Organic Natural Sesame Seeds, Organic Whole Red Lentils and Kale Sprouting Seeds and it is called:
So, I've decided to get back into sprouting over the last few months for health benefits. Haven't grown them for some years and never had an issue before in the past...I've followed the process exactly as usual, but now my broccoli seeds are refusing to sprout....idk why? It's been a week and nothing, so I'm starting over. I'd really love to know what could it be?
Oh wow, thanks for reaching out, and we are sorry you've had poor results! One of the major reasons is seeds' age - how old are your seeds? have they been in your pantry for awhile before you decided to resume sprouting? Another reason is location - are you keeping your seeds in a dark place at the beginning of the process? Reason #3, are seeds properly rinsed and is there an airflow (coming in and out of the jar), what kind of lid are you using? Are you getting any tails at all? please describe exactly what you see on the second/third day? Thank you!
Thanks for the video. Why are they kept in dark space?
In nature, seeds do not germinate as well in light as in the dark. This is due to light decomposing the carbonic acid gas, expelling the oxygen, and fixing the carbon; as a result hardening all the parts of the seed, and preventing vegetation. However, once the seed sprouts, light is required, so the sprouts can undergo photosynthesis.
Please can you keep it for a while I mean in vinegar and olive oil ?
@@thegreenline-t6t Yes!!
@@Foodtolive can they be fermented...as no fridge...xxx n
@@nancythomas-wardm.b.a2993 Hello Nancy, we did not try fermenting the sprouts. They taste best when fresh.
My idea for a gift box: Broccoli seeds, Fenugreek seeds, Radish seeds, Alfalfa sprouts, and clover sprouts!
What would your gift box be called? :)
I enjoyed the video and the special touch of your dog with the sprouts on his/her mouth at the end.
Thank you! The pooch loves his sprouts! ☺️🌱
Alfalfa, clover, mung beans, radishes and salad mix. I call it “The sprouts of all trades” mix. I’ve only tried alfalfa so far, I hope I win so I can try something new.
All great choices! Thank you for participating :)
Winter sprouts are such a great treat when other greens are scarce! Here is my list of 5 favorites (all organic): broccoli, alfalfa, radish, antioxidant mix, spicy mix of sprouting seeds. The spicy bite makes this my "winter wakeup" mix. :)
So nutritious! Thank you for participating :)
I’m making sprouting jars as little presents, a jar, the strain lid, 2 tablespoons of the salad mix, a ribbon around the top and a little card with the basic instructions and a link to this video.
I’ll call the box “Santa’s magic box” with the salad mix, the spicy mix, the antioxidant mix, broccoli and arugula, because these are my favorites and they always turn out great.
WOW! What a unique idea for a gift, we love it!!! Thank you so much for sharing it Ann! Best of luck in the giveaway! :)
Where do you get the lids?
@@mariegarcia8007 Amazon has tons of different sprouting lids. Just bought a 4-pack of curved, 316 surgical steel lids. Bit costly but last a lifetime. They have the regular sizes for reg sized mason jars also.
Save the water to give to other plants. They love it.
I love this video! Thank you for clear and simple instructions for sprouting seeds .... another great idea for healthy eating
“Winter dream” gift box:
Organic spicy mix of sprouting seeds
Organic antioxidant mix of sprouting seeds
Organic pine nuts
Organic macadamia nuts
Organic Brazil nuts
Thank you so much for watching and participating in the Giveaway :) That is a marvelous collection of ingredients!
CONGRATULATIONS KYCHERYL ON BECOMING A WINNER OF OUR 'HAPPY SPROUTING' GIVEAWAY!
We loved your "Red-dy" for the Holidays Gift Box concept! So creative and so merry! Please email us at giveaway@foodtolive.com so we can proceed further!
Thank you to all of our participants for sharing your creative ideas! It was a real pleasure and we hope to see you next time :)
Happy Holidays from the Food to Live Family!!!
Stay tuned, food lovers!
congrats to Red-dy and Merry Christmas ! Great name
Shredded Coconut 🥥
Dates
Dried Mangoes 🥭
Strawberries 🍓
Pine Nuts
"Crunchy Dry Fruit Salad" 😋
Sooo yummy! Thank you for participating in the giveaway :)
Thank you so much for this very clear and concise video! I am now ready to sprout on!💕🥳
You are so welcome! Best of luck on your sprouting journey :)
🦖🦕🦖💛🎉✨ SUPER SPROUT-O-SAURUS MIX : Organic Broccoli Seeds (8-oz bag), Organic Clover Seeds (8-oz bag), Organic Mung Beans (8-oz bag), Organic Salad Mix of Sprouting Seeds, Organic Antioxidant Mix of Sprouting Seeds. 🦖🦕🦖💛🎉✨
Thank you for participating! Such a fun name :)
Chia, Alfalfa, Sunflower, Broccoli and Arugula I call it "Rock The Casba."
What a name!!! Thank you for participating :)
Rinse am and pm and keep in cool dark place until yellow leaves. No direct sunlight.
I'm very grateful to have learned this very important info. It's simple and requires very little time or equipment. Already keep all my dried fruits in 32oz mason jars which I eat in the morning also. For some reason my misperception before watching this was that it required soil. Sprouts from the store are so expensive so I can't wait to start eating them more often to get more glucoraphanin, a compound that is converted to sulforaphane during digestion.
Thank you for sharing Joseph! Soil is often used for growing microgreens , which is the next level :)
@@Foodtolive I tried sunflower sprouts for a period, but eventually gave up! So much more work than sprouting😂 You'd need to be a gardening person❣️
Winter sunshine: All organic - Crunchy sprouting beans, rainbow sprouting beans, broccoli sprouting seeds, antioxidant mix and salad mix.
Yumm! As wholesome as ever! Best of luck in the giveaway!
I can't wait to get started sprouting again, those looked so good. Great presentation.
Thank you so much Cheryl! Hope this video was informative! Please participate in our ongoing Giveaway, you can win 2 Gift Boxes, one of which is the ultimate Sprouting kit, rules are in the video description! :)
A dark dry place. How about my ex wife's heart?
That’s a unique dark place! 😅 For sprouting, a cool and dark cupboard works best though. Thanks for the laugh)
Wow this is easy. I never tried to sprout until this video. I’m in. I’m naming my gift box “Joyful” because that’s how I feel every time I get in an order. Fill my box up with nuts, mangoes, dates, quino,and broccoli sprouting seeds of course. Thank y’all so much for the video!
Thank you for participating!!! Any nuts in particular? :)
Your video is very interesting. Can you please tell me where can I buy seeds for sprouting? Thank you.
Thank you very much Mariana! Sure, we use our brand Food to Live seeds, you can purchase them following these links foodtolive.com/shop/organic-antioxidant-mix-of-sprouting-seeds/ and also foodtolive.com/shop/broccoli-seeds/
Best sprouting video I've seen! I love Food To Live products, too. Thank you!
Wow, thank you for your wonderful feedback :)
So much fun and your video makes the process clear as a bell. Your explanations marvelous. I just emailed this video a friend.
Thank you so very much for watching :)
How inspirational. Hopefully this works out the next time I try it. *Sigh*
My “Sugar, Spice, and everything Sprouts” box would include:
Dried figs, gojis, and dates; allspice; and quinoa.
Let us know if you have any questions during your process, we are happy to assist :) Good luck and thank you for participating in our giveaway!
Thanks. I meant:
“Sugar, Spice, and all that Sprouts”
A great video how to sprout in a jar. I'd love Arugula, Radish, Broccoli, Mustard ( even it's not a sprouting seed but i like to try), Clover. I call it " Healthy & Fun Greens". Thanks for the Gift Boxes
Thank you for sharing your idea, best of luck in the giveaway :)
Here’s what I call a sprout “bento box”. A little bit of this and a little bit of that! Organic Broccoli Sprouts, Organic Alfalfa, Organic Arugula Sprouting Seeds, Organic Clover and Organic Antioxidant Sprouting Mix. Just add avocado, vegan pâté and nori! 😛
Awesome name!!! Thank you for participating, best of luck in the giveaway :)
Nice performance. Look up Ken Wheeler’s using magnetic field on seeds prior.
Same 5 items as organic deluxe nuts gift box, with the original jolly name of "Nuts!", in honor of General Anthony McAuliffe- Merry Christmas!
Simplicity is always a great idea! Best of Luck in the giveaway! :)
Nice vid. But why drown out your speaking, with that constant beating music? It’s like trying to hear someone tell you something at a disco club. You want to say, turn that music down!
Got it! Thanks for sharing your thoughts. We'll be more mindful of the music levels in future videos. Appreciate your feedback!
Hope to grow sprouts over the break. My gift box would hold Organic Broccoli seeds, Organic Fenugreek seeds, organic Arugula, organic Clover and call it Holiday Greens. Thanks for the tutorial!
You're most welcome! Please share your sprouting results with us, and best of luck in the giveaway :)
Thanks for the giveaway - “my “sproutingling box “. I love your products and I am your customer for few years even though I live in the other side.
I’m sprouting all days all the time. From sunflower seeds, broccoli, clover and more. My kitchen counter is cover with green sprouts. Watching them grow brings light to my life. Thanks for let us sprout
Wow, thank you for sharing your experience! We would love to see and some photos of your garden! Please message us on Instagram @foodtolive or email giveaway@foodtolive.com :)
Looking to try this out. SPROUTS, AVOCADO, TURKEY,WHEAT/POTATO BREAD
Up on the countertop SPROUT SPROUT SPROUT! down though the mouth comes jolly Sprout Nick.
broccoli,alpha, clover,kale,spicy
This whole comment sounds like a song! Thank you for your idea :) Best of luck!!!
This seem's like a great way TO SPROUT I will try it with a spelt grain ,hope it will work out this time, I try TO SPROUT before but it did not work. Thanks and good luck to me .
( Open Sesme ) Sesame Seeds - Broccli Seeds - Flax Seeds - Pumpking Seeds - Sunflower Seeds .
Thank you for sharing! When sprouting grains, the key to successful germination is good drainage! Let us know your results when you try it again! Thank you and good luck :)
Thanks for the receipt Kate🌹!
To how prepare correctly the sprouts. 🍃🌾
You're very welcome Natalia! Thank you for watching :)
I followed your method and got beautiful sprouts. Thanks for the video.
Reviews like this make it all worth it in the end :) Thank you for sharing your experience Carolyn! Enjoy your healthy sprouts!!!
Super helpful! I was completely unfamiliar with this method but I purchased a 6pack of seeds and 2 varieties needed this method so thank you! 😊
Glad it was helpful! 🌱
You could have took out the seed every time you put water in there because they naturally float to the surface. Making it less hassle at the end. Simple get a spoon and take them from the top every time you water them
Great video. Clear and no fluff. Thankyou
You're very welcome :)
Thanks for a great video! I have 3 birds and have read that sprouts are super important for their health. I’m excited to start!
You're so welcome!!! Let us know how your sprouting journey goes :)
That is easier than I thought! It seems to be a foolproof process when the seeds are of high quality.
That's true! Fun fact: what we've also noticed is that seeds like consistency. When you're rinsing them at the same time each day, they tend to germinate better :)
Clover, Hemp, Kale, Radish, Alfalfa - chkra sprouts (if I could have gone 6 ingredients - Clover, hemp, arugula, kale, radish, alfalfa - chakra sprouts!). Great video!
Such a unique Gift Box name! Thank you for participating and best of luck :)
When do you add the dirt?
You don't, unless you want to grow microgreens as opposed to sprouts
Thank you for such a clear video. Well done!!
So happy we could be of help! Thank you for watching :)
Excellent tutorial! Thorough but to the point. I especially enjoyed your assistant who, no offense to you I hope, stole the show! :)
Thank you so much! 🥰 Glad you enjoyed the tutorial, and I'm sure my assistant will be thrilled to hear he has a new fan! 🐾
I bought 3 packages from Whole Foods today. Never had them before. Now I see videos/articles that say not to eat them due to bacteria and or e.coli! What should I do? If I do eat them, do I just rinse them under the sink with water then eat? Pls help!
Hi Gunnar, thanks for reaching out. What exactly did you purchase? Seeds or actual sprouts?
Thanks for the video. I don't bother removing the husk, I don't taste any difference plus it's additional fiber in my body. I haven't heard of any reason to remove the husks other than for aesthetics.
Thanks for sharing your experience! Leaving the husks on does provide extra fiber, but it's worth considering the potential impact on storage. Husks can retain moisture, which might shorten the storage life of your sprouts and even lead to mold growth. So, while it's not strictly necessary to remove them, ensuring thorough drying and proper storage can help maintain freshness.
Great instructions and explanations. Thank you.
Thank you! Glad it was helpful!
Wow … can’t you just summarize instead of making it so redundant ?? This is not a science lab . It’s ok to show photos of each day
Here you go foodtolive.com/healthy-blog/how-to-grow-sprouts-at-home/
Good video except the constant repeat of the music is annoying. Also, a final list of times and activities would be helpful.
Thank you for your feedback! We'll consider adjusting the music and adding a summary of times and activities for future videos.
Is it okay to mix the alfalfa and the in the broccoli seed? I only have one jar and I'm making these for my birds
Yes, absolutely. In fact, in this video we sprout broccoli seeds separately and a seed mix (broccoli, alfalfa, and clover). However, please pay attention to your proportions. You are adding 1 tablespoon of seeds in total, so use half of tbsp of broccoli and half alfalfa. If you put more than directed, the seeds can rot, due to lack of space. Hope this helps :)
I do not remove the seeds as they are full of nutrientss as well !
Today is my 1st time sprouting. Is it okay to use bottled alkaline water to soak my sprouts? Like Essentia or Trader Joe's has an alkaline water too.
Hi! Welcome to sprouting! 🌱 Using bottled alkaline water like Essentia or Trader Joe’s is generally fine for soaking your sprouts. Just make sure the water is clean and free from any additives.
This video is so relaxing! And your dog is so cute! I am just wondering would my lab dog like to eat sprouts too 🥰 thank you for sharing the video! ❤️
Hello, thank you so much for your comment! We are so glad you've enjoyed the sprouting guide! And yes most dogs love sprouts :)
Thanks for the tutorial.
Distracted by music. Less is more.
I would like to comment on the information I came here to obtain.
Distracted.
Hi Karen, we're sorry this video was not of help to you. For your convenience however, It does have subtitles, so that you can turn off the sound if its distracting.
Couldn’t you use the excess water on plants or something instead of wasting it?
You absolutely could. Thank you for the tip :)
Everytime i load this video i get a pop up to buy stuff from youtube and its really annoying
We understand how annoying those pop-ups can be. That’s just how UA-cam works to support creators.
if you used a bigger/taller bowl skimming off the unwanted material would be much faster and easier.
Thank you for your advice.
Great guide. Followed it and all of them are sprouting great. Will recommend your guide to anyone who's interested
Best feedback ever :) So happy we could be of help and thank you!
Sprouted exactly as you said but a few didn't sprout nearly broke tooth
So sorry to hear about your tooth, hope you're okay!!! Did you separate the seeds from the sprouts after harvesting and then strain them carefully? Also, what would you say your germination rate was? and how old are the seeds you used?
Thanks! Now I understand my mistake! I was not letting them soak in the dark! 😜
Glad we can be of help :)
I downvoted you because u missed the glass. Work on it.
hehe, it happens :)
Well done! What happens if I use tap water instead of filtered water?
Hey TJ! As far as germination, the rate will be the same, however don't forget that the seeds are soaking in the water, and tap water in some states contains pollutants. Thus, we generally recommend using filtered water. Hope this helps :)
To Long to Much Rinse and Waste time, Not Simple
Hello nice9992, if it is a waste of time, then do not do it.
I love sprouts.. I really like sprouting Fenugreek Seeds, they're so good!
I would call my Holiday Gift Box "Warm Winter Wishes of Whiskers and Mittens" and it would include:
1. Cacao Paste (for Hot Chocolate Bombs)
2. Matcha Powder (for the Grinch's Popcorn Balls)
3. Black currant Powder (to mull with Orange and Spice)
4. Pecans ( to make Praline Cookies)
5. Xanthan Gum ( for Vegan Fruitcake and Nog)
Thank you for sharing Telenova! Xanthan Gum Nog sounds so intriguing!!! And what a creative Gift Box name!!! :)
@@Foodtolive I use a Chai concentrate to make Nog, that you can spike it for those feeling extra jolly or keep it clean for the kiddos.
Here's the recipe..
The Concentrate:
4 cups Water
2 Cinnamon sticks
1in piece Fresh Ginger, shaved
1 Tbsp Orange Zest, optional
1 tsp Cardamom Seed
5 Star Anise, whole
5 Allspice, whole
20 Cloves, whole
10 Black peppercorns, whole
1 tsp Nutmeg
2/3 cup Brown Sugar
2 Tbsp Vanilla Extract
~Bring the 1st 10 ingredients to a boil and simmer 10 mins, at this point I usually turn off the heat add the Sugar and the Vanilla, then I'll leave the mixture to steep while it cools for a couple hours before straining.
The Polish:
1 1/2 cups Bourbon
3 cups Plant Milk (I prefer either Oat Milk or Silk Protein Cashew Blend for creaminess)
1 tsp Xanthan Gum
A sprinkle of Ceylon Cinnamon to dust each mug
~ Just whisk the polish together and add equal parts to the concentrate; if you're making virgin Nog you can sub Coconut Cream for the Bourbon or just add more Milk of choice. Cheers!
Because they werent grown in soil...does that mean they dont have macro and trace minerals in them?
Both growing methods produce mineral rich sprouts.
SantaSprouts, just your wonderful organic sprouting mix for me! Thank you! Much love!
Awesome Gift Box name :) Cathy, what 5 ingredients would you put In your SantaSprouts Box?
Food To Live mung, clover, broccoli, alfalfa and radish...,yummmmmm
I from and the background music loud and annoying
So sorry about that. The video has easy subtitles, and you can watch it without the sound.
Why is there loud music during these instructions?????
We edited this video with music in hopes that it will be more relaxing to watch. However, if the music is distracting, the video has subtitles, thus can be watched without sound. Hope this helps.
i sprouted my first Alfalfa seeds the problem i had was getting the seeds off the spouts. Should i just let the Sprouts grow more before eating so the seeds can fall off naturally ?
Hello Manny. Yes, keep them in a lit location (not under direct sunlight), the greener they will get, the better the seeds will separate from the sprouts.
@@Foodtolive thank you sweet heart
good luck, mine are doing ok, not the wildflowers but thats ok, i enjoy most of nature when i see it, im ok with what i got going on.
=)
Following your tips religiously! Day 4 and my alfalfa mix has a pleasingly scented fresh grass aroma, but the brocolli seeds, by contrast, smell a bit nasty, like old brussel sprouts or sulfur. Should I chuck them?
My gift box is also a sprouting theme: "Merry Crucifermas" containing the Organic Antioxidant Mix, along w/ the Organic Kale, Arugula, Broccoli and Radish. Thanks for making broccoli sprouting so affordable over the years!!! 🙋💕
What a fun name!!! Thank you so much for participating :)
Hi ...enjoyed the video ...Question => can i use ozoned water instead of filter ? is there any difference ? Thanks
Hi! Glad you enjoyed the video! Regarding your question, while ozonated water can be used for sprouting, it's essential to be cautious as ozone can affect the sprouting process and may not be suitable for all seeds. Using filtered water ensures a consistent and safe environment for sprouting without introducing additional variables. However, if you choose to use ozonated water, it's advisable to research its effects on the specific seeds you're sprouting and proceed with caution. Hope this helps!
@@Foodtolive i will make some research or get a filter.
Thank you very much for so much details. 🙏
Where can we purchase the lid and jar. Thank you.
Thank you for your interest! You can find sprouting jar and lids on Amazon. Just search for 'sprouting jar lids,' and you should find various options to choose from. Happy sprouting!
Great video, is there an easier way, I’m a busy guy.
Glad you liked the video! Sprouting does take a bit of time, but it's worth it 🌱
Freezing kills nutrients. Thank you for the video❤
All that water could be use to water plants instead of being wasted.
You're absolutely right!
The best part of this video is the dog with sprouts on his lips! hahahaha! Great tips also :)
Hehe Thank you :D The pooch loves his sprouts!!!
There is *no* evidence that seeds for sprouting need to be placed in the dark at anytime in the process.
Hello. Thank you for your comment. The reason they're kept it the dark is to prevent the light from hardening the seed and blocking vegetation.
Nevertheless, even without the scientific explanation behind it, we have sprouted many many seeds throughout years, and talking from personal/hands on experience, the germination rate is much higher when seeds are kept in the dark during the first couple of days vs. to those exposed to light from the very beginning. That's valuable evidence right there!
Wont washing so many times every day remove nutrients?
No it will not, seeds require moisture to grow, so as you're rinsing - you're also hydrating them.
All good information, but the repetitive "music" is nauseating!
Thank you for your feedback, we will consider it for our next tutorial.
@@Foodtolive Thanks.
Ok, you wasting too much water.
Spare of the moment while filming, generally we re-use rinse water for outdoor plants.
Anyone else stressed due to how many she’s wasting
🥲
How long are the seeds good, if kept in the fridge?
In the fridge maximum 8 days, however if they're moist even less than that. In the freezer, a couple of months!
I think a salad spinner would be more effective at removing the seeds
That is an excellent idea. Have you tried it? Does it work?
@@Foodtolive not yet but in my head it sounded like a good idea 😉
Great job thank you very much 👍
Thank you for watching :)
😮🥺
Where to get these seeds. M from India Mumbai
Hello Anita. You can order these seeds on our website
1. Broccoli Seeds for sprouting foodtolive.com/shop/organic-broccoli-seeds/
2. Antioxidant Mix of Sprouting seeds foodtolive.com/shop/organic-antioxidant-mix-of-sprouting-seeds/
"Merry and Happy Sprouting" was the name of my Gift Box.. I have been sprouting for many years. It's very easy and nice to see your seeds opening and growing. The most important about sprouting is to water enough, but not too much. Also, to keep your sprouts out of direct sunlight. It is better to keep them in a fresh area. I add them to my salads, sandwiches, smoothies, soups, and cooked grains as a decoration. It is a very smart way to take the maximum nutrition from greens and legumes without eating too much salads. And the most important, they are so cute that you will enjoy it very much!
Hello Rita! Thank you for sharing! What 5 ingredients would you include in your Merry and Happy Sprouting? :)
Food To Live broccoli, alfalfa, radish, clover, and kale!
Why are you spilling them 😢
It was not on purpose...Once I was done filming, I picked all of them out :)
why need rinse every day though ...?
Rinsing daily prevents mold
💚Thanks
Just started my first sprouts and this was a very helpful video!
Thank you so much!!! Let us know how your sprouts turn out :)
Where to get d jars with d netting covers?
You can purchase them on amazon :)
Excellent explanation. Love your accent BTW. It's very charming!
Thank you very much :)
What if I do see mold, what did I do wrong?
Molding can be caused by clumping up, moisture retention, and lack of air circulation.
I'm Dreaming of a Green Christmas with a Food-To-Live Kale, Broccoli, Salad Mix and Arugula sprouting seed gift box. Add Raspberry Powder to make delicious, green, super-food smoothies!
Super jolly Gift Box name :) Thank you for participating!
Excellent and simple.
Beautiful friend 🐶. respective LIKE for both of you
Thank you so much!!! Glad we can be of help :)
just ordered and received your walnuts cashews and almonds .... YUMMMMM the best !!! my perfect custom made box would be the Organic heart healthy nuts gift box which I would name "A happy ending to 2020"🎄🧨😊
Very positive Gift Box name, we love it :) Thank you for participating!
My idea for a gift box: Alfalfa seads, Buckwheat Groats, Organic Natural Sesame Seeds, Organic Whole Red Lentils and Kale Sprouting Seeds and it is called:
Awesome! What would it be called? :)
So, I've decided to get back into sprouting over the last few months for health benefits. Haven't grown them for some years and never had an issue before in the past...I've followed the process exactly as usual, but now my broccoli seeds are refusing to sprout....idk why? It's been a week and nothing, so I'm starting over. I'd really love to know what could it be?
Oh wow, thanks for reaching out, and we are sorry you've had poor results!
One of the major reasons is seeds' age - how old are your seeds? have they been in your pantry for awhile before you decided to resume sprouting?
Another reason is location - are you keeping your seeds in a dark place at the beginning of the process?
Reason #3, are seeds properly rinsed and is there an airflow (coming in and out of the jar), what kind of lid are you using?
Are you getting any tails at all? please describe exactly what you see on the second/third day?
Thank you!