How to Sprout Sprouts: Sprouting Made EASY
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- Опубліковано 1 жов 2024
- In this video we discuss how to get started growing your own sprouts from home. Sprouting trays (amzn.to/2XFYyq1) make this process easy.
1. Soak 2 tablespoons of sprouting seeds in a jar with water for 12 hours
2. Pour seeds into sprouting tray and rinse well
3. Rinse seeds/sprouts every 12 hours for 5 days
4. Harvest and enjoy!
You'll find links below to all the equipment we used in this video.
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SPROUTING:
Sprouting Kit with Trays: amzn.to/2XFYyq1
Broccoli seed Mix: amzn.to/34eECNB (This mix will grown broccoli sprouts, alfalfa sprouts, red radish, and clover sprouts all in one tray, a good mix to start with!)
Salad spinner: amzn.to/2qvrB3D
MY FAVORITE SPROUT SEEDS:
Broccoli seeds: amzn.to/2XEPbHf
Alfalfa seeds: amzn.to/2XDgeCK
Clover seeds: amzn.to/35DVwFJ
SEED STORAGE:
Wine Rack for mason jars: amzn.to/2DnYipn
SPROUT STORAGE:
Rubbermaid FreshWorks storage container: amzn.to/38hTBJK
MICROGREENS:
Hydroponic growing pads for Microgreens: amzn.to/2O1Hzdz
Microgreen trays: amzn.to/2T9QRuy
My favorite microgreen seeds ("Sunnies"): amzn.to/34gOVjU
Grow lights: amzn.to/2VOPX4J
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Apple Fennel Salad:
1 Granny Smith apple thinly sliced or chopped
1 Fennel bulb thinly sliced, plus a few fronds
1 Leek bulb thinly sliced
2 Stalks celery, chopped
1 cup chopped walnuts
1/3 cup dried cranberries
2-3 Tb Sir Kensington's Golden Citrus amzn.to/3y7DUjJ
Mix all ingredients and serve or chill in fridge for up to 4 days.
Serves 6.
She should start her own stand at a farmers market that's amazing!😄
YES she should!!
Thank you! I love your style. Easy breeze and your funny too. You both made me 😂😂
Hi Joanna thanks for sharing the practical trays you using. I've been watching other channels ,want to start sprouting but the kits -all different types have not inspired me to sprout. The tray you're using is practical to me but the problem is I can't find this tray. Would you mind sharing where to get this tray? Regards from Sabah, Malaysia
If TV companies just made shows like this younger people would come to appreciate older people much more and we’d all benefit enormously. Thank you!
Thank you so much! This has been the best sprouting video I’ve seen yet. I like your set up much better than the jars laying on their side. The seed stash made envious and mama made me smile. Hope to see more from you mama. 🌵❤️
Your mom is so wonderfully informative, and you're both super lovely! I'd been wanting to double check about the foam - almost no one mentions it and I was MOSTLY sure I remembered that it was a normal thing, but then I wanted to be sure my seeds were still good and it wasn't something else. Thank you for this video and thank you both for your wholesome energy throughout!
Silv Thank you Silv!
Hello video was very informative, please send recipe of the apple salad as well as the vinegarrette. Tx
This was so well explained- thank you!
Thank you for the explanation
Thank you so much for this informative video! All the way from Australia I'm going to take your methods and start growing my own sprouts.
This is not at all the first or only video I've watched on sprouting but it is BY FAR the best one I have ever seen.
Thank you so much for sharing your method with us.
I can hardly wait to do it again ( I'm an old Hippie so naturally I did it many years ago ).
I bought one tray kit for my daughter in law and another for myself and I hope that with your video she'll be inspired to do it herself.
Cheers ladies, from Canada North where it's currently 22 degrees..Celsius
This is such a wonderful video, thank you! I have one question, would you mind putting a list of good seeds to use for sprouts and good seeds to use for micro greens? I know she list some but I’m still kinda confused and would like to make a list of a variety of seeds so i can be like your mom one day. She is a inspiration to me :)
Thank you for sharing this - my wife and I are looking at more vegan options and this was very helpful
I am new to sprouting and loved this video.. It's always good to see mothers passing on timeless traditions to their daughters. Made me smile
Avocado, tomato and sprout sandwich on wheat berry bread with a little mayo and salt is my favorite.
This video is so wholesome and full of great visuals and information! Thank you both! :)
Amazing!!! Thanks for sharing. I love sprouts too and was trying to find an easier way to sprout when I found this video! Yuppie!
The device your mom uses is very practical.
I laughed a lot when you showed your favorite way of eating them :-D You are very lucky to have been eating sprouts since your childhood. All the best!
I am new to sprouting. I loved your video. I loved how your daughter and you share the same interests!
In the 1970's my mother came home from work raving about a healthy sandwich she had and the sprouts they used on it. This led to the start of her adventure. We ate these nearly everyday until I joined the Marine Corp. She continued after and when her and dad lived in their RV touring the country she always had a jar going. We have restarted this healthy adventure and this brought back so many wonderful memories of my Mother. Thank you for that. The funny thing is that setup is very close to what she had. Thanks for the information, but even more, thanks for the memory. It was a good one and nearly brought a tear to my eyes. Thanks. Now I need to find the recipe for her homemade granola. Her Granola, plus honey and peanut butter, was my favorited snack growing up.
I'm glad you enjoyed the video, thank you! My mom also had a homemade granola recipe that she made all the time while we were growing up. It also has peanut butter in it! She still makes it. I hope you're able to find your mom's recipe. ❤️
Thanks for showing each day.
Where can I find spiner and container that u used?
The links should be in the description of the video ❤️
great video. enjoyed. Im looking forward to growing and eating sprouts now... :)
Thank you so much! This is probably the best sprouting video that I have seen. And you two were so cute together. A beautiful Mother\Daughter team.
Thank you!
I found this very helpful!! Thanks to your mum!
thank you for this great video when you start to soak the seeds like the beans do you need to cover it at the beginning
I would cover it!
@@joannabananaberry thank you for that reply
I'm on the sprouts growing kick.. did alfalfa and mung bean (the kind that come with pho).. fun, healthy and fast growing .. also grew some shitake mushrooms on a log (Amazon kit)..
I liked and subscribed! 👍😉
hi, I was here looking for some advice on sprouts, but I think I've found my TWIN )))) 😂
and my name is Yana (which is actually Johanna)
nice to meet you!!
Итальянский за 5 минут - Italian in 5 minutes Wow, you may be right Yana!!! That's incredible! We look so much alike 😳😂 Nice to meet you!!
Thank you and your Mom for concise simple instructions. My seeds are going in the jar immediately!
What an awesome tutorial! Thank you for sharing so much. Looks like the video is 4yrs old and I'm not sure how it landed in my feed. But thank you. Sending you, your mom and all the family well wishes ❤❤
Wooow first time i heared of invention called “sprouter” i need to buy one now, thanks for the great video
Exactly what I was looking for! So well EXPLAINED!! This video should be viral!
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I just got my kit today and started it. I.have been watching alot of videos and came across this one. By far the best one i.have watched def doing it how your mother does it looks amazing. Yummy now im excited and confident thanks again for this video.
Where did you get your kit from?
This is amazing
@@KatieSlattery-ng4em from a local.healthy way store in my hometown. Alot.of natural teas and herbs.
My grandmother was a "health nut" back in the days when it was considered crazy to be into stuff like sprouts! I grew up (in the 60s) with my favorite lunch being a sandwich of whole grain toast, smashed avocado, & alfalfa sprouts with a drizzle of olive oil & a sprinkle of garlic salt. I've just decided to make my own sprouts, so this video is my blueprint!
I really ENJOYED your video and especially your MOM!!!! She seems like soo much FUN! GReat video!!! Does she have a channel?
Thank you! No she doesn't have her own channel, unfortunately!
@@joannabananaberry Do you think you could talk her into it? lol! She'd probably be SUPER popular!
T K I will tell her you said so! That might change her mind 😉
@@joannabananaberry Nooo Pressure... right??? Just love the accent.... Are you from the Dakotas? Or Canadians? I was just thinking about some of the pronunciations from the video. Ur Ma is coo tho!
@@TK-sz4ec We live in the West US 😁
I'm to lazy and impatient to soak them for 12 hours, so I vacuum them with water inside a glass jar for 15 minutes, much easier... I'm ACTUALLY addicted to mustard and radish sprouts right now.... I struggle to grow enough to the point where I eat them too early because I can't wait... 😀
Sweeties, would amaranth grow in those round sprouters?.. What other smallest seeds did you try?.. Thank you!!!!!
Hello beautiful people!
I recently purchased the sprouting green trays. WOW they are fantastic! I am recommendation this trays to my friends.
Thank you for making this video.
Love this video. I'm watching it for the 3rd time! Can we use any organic seeds for sprouting? "Sprouting seeds" are really expensive!
First time I am sprouting KALE.
It's not sprouting. Tried 4 times. Dead seeds? How long do u soak kale seeds? And they were expensive 😢
Rain and mustard were easy to sprout.
Thank you your mother for this very explanatory video. It would be interesting if you could make a similar video for growing microgreens.
Thank you for sharing! Very helpful. Could you send me the link where she gets her products /Rubbermaid? I can’t seem to find them in the comments.
Vinaigrette is correctly pronounced: vin-uh-gret There is no such word as “vinegar-ette”… it’s just a common mispronunciation of vinaigrette. Thanks for the great video. The best I’ve seen on the subject so far. 👍😘
Great video covering everything. Thanks for the salad suggestions.
I have that sprouters, I am more gentle with my sprouts, ..I have been sprouting since 70,s as well.
Hi, how many of this sprout kit do you have ? Because it seem you have two dark covers. I’m a little confused. I live in Hawaii and the mason jars are either too watery or end up smelling not so good. Aloha
Beautiful and wonderful content, greetings to you and your beautiful mother .
Solid video! Your process is simple and easy! I'm thinking about stepping up my sprouting game and this is wonderful!
Why do you prefer these trays compared to using the mason jar method? I do like how the sprouts all grow upward and into a reef of sprouts.
This was an awesome video, thank you!! I laughed out loud at the end!! What’s your favorite way to eat sprouts?? Hahahahha!!!
This is a very helpful video. Thank you so much for showing the entire layout from start to finish, and listing all the products she uses. I am going to try the salad recipe, too.
I have just learned about this, I have tried bean medley, and broccoli, I have not tried leaving them for 5 days though 3 or 4 days.
This is the most helpful info I’ve gotten on sprouting….thank you!
What a great video! I was looking for a video for a friend and this is great. I LOVE the holder for your sprouts!
Wonderful!! Never use tap water that hasn't been filtered. kinda defeats the purpose
Wow impressive organization! thank you
Great video...thanks for sharing... fr Australia
more videos on sprouting and micro greens please. Do you soak all your different kinds of seeds for 12 hours? I read somewhere that different seeds require different soaking times. Plus I'm sure you are full of much more information for us to learn from. Thank you for such a great video. I hope there is more to come.
Just purchased the sprouting trays and I will give it a try. Thank you!!
I am and remain very confused as to what seeds need what and for how long.
I bought at Amazon trays that need felt, I don't know where to buy them.
Someone should have written a straightforward book on how to grow these
in order. Amazon is notorious for incompleteness.
This was a brilliant instruction video. Thank you so much for sharing!
Which size rubbermaid storage container do you have?
don't use tap water!!!!! And use some plant food such as ocean solution. Do it right!
Hi Jo, your mum is amazing! Im going to get sprouting trays too and micro greens… do you still recommend these trays? And how does she grows her micro greens? In the same tray?
Great video! I also got started with Sprouts in the 70s and like you say they started selling them in the health food stores. I think I remember them being around $0.89 for a basket about the size of a small strawberry basket. The last time I bought some locally they were over $4 for container a little bit bigger than that! I have grown my own Sprouts in the past but not for 10 years or so. I'm ready to start again. Thanks for the little boost of information.
Thank you for the video.What was the foam on the seed when you were rinsing, was it a seed dressing?
Amazing video. Love how you just shovel them into your mouth😂
Goals!!! This is such a pleasant presentation! Thank you.
i hope you can answer my question please, So we know that when we buy the seeds we can make bean sprouts!!, So how can we get to make the seed is the question,because no bean sprout seeds in my country.Thank you
I sprout in jars. What is advantage other than volume witht the sprouter?
Le kit est aussi disponible sur Amazon Canada :) ici: www.amazon.ca/gp/product/B0015ZNN9Y/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
I watched this video with my 9 year old daughter and it got us both super excited we bought the same sprouting tray your mom uses. Your both so cute. I hope my daughter and I will have as close and loving a relationship when she is older as the both of you do.
Hi What brand are your sprouting trays ? TIA
Thank you so much for this great video!!
Nm I found the link in the description
It was difficult for me to find
Thank you so much for putting it out there
Great info ~ thanks! Oh one question - someone in another video mentioned "disinfecting" the seeds before sprouting with peroxide diluted & heated to 140 degrees, letting sit in that solution 5 min. Is this really necessary???
Uhhh.. no! Not necessary! 😁
Thank you for this informative video😊
Thx for a great explanation. I just bought I first kit to get started!
Very informative, thank you!
That is cool. I love sprouts and did not know you could do this with so many seeds. I just thought it was a certain type of seed. Can't wait to try this. Thank you for this video and teaching us how to grow sprouts 😊♥️
Adorable video...and so helpful!
These sprouts..some sprouts..how about mention all you sprout since its about sprouting not a sprouter lmao
Where did you get your Grow containers? Great video
Can I buy these sprouting kits in Australia?
There have been many who say use filtered water but tap water is just as good?
Hi. thank you for this video! So clear! I am on day 4 and my alfalfa/ radish/ broccoli sprouts mix anew growing beautifully but they are yellow. 😮 What to do? Am I supposed to
Cover them all 5 days?
Let them sit in the sun for a little bit before you harvest them, that should help turn them green! Same thing happens to mine!
Is it recommended to rinse the sprouts every few days once they’re in the fridge in storage?
I am more interested in getting some seeds from you or where you got them all from .
Can you share the info on where I can purchase sprouters‼️ Loved this video great great info‼️👍🏻🥰 Thank you so much‼️
I listed ask the equipment with links in the description of the video. Happy sprouting! ☺️
Where do I buy the green sprouting equipment?
Thanks for your wonderful video!The apple - walnut salad that is put on top of the sprouts looks so yummy! I started sprouting again this morning! Thanks to both of you!
NICE! Great overall video and guide, will definitely help me start sprouting for my family. Love the effort put into this. Thank you :)
Thanks! I'm glad it was helpful for you!! Good luck as you start sprouting!
I loved this video and going to give sprouting a try in 2024.
I have been looking for other ways to sprout seeds, and this comes in handy 💕
Cute, both of you. By the way, your mom looks young and healthy.
WOW! Great video! My wife and I have just started researching sprouting and are so glad we came across your content! The sprouting trays she use look great and are so reasonably priced.
Could you please ask her where she buys her sprouting seeds? Again, thank you so much for the video and your time and consideration.
I'm so glad you found the video helpful! My mom buys her seeds from sproutpeople.org/. She stores most of them now in her freezer and pulls them straight out of there to use them. Good luck on your sprouting journey!
Mom is so organized, and very clear on the information she wants to convey! Lucky you!
My favorite way to eat sprouts is in a cheese quesadilla 😆
This was so amazingly helpful. Your mommy is so cute! Do i just buy one of the link to have that many sprouting bowls?
Hi Peggy! If you buy one kit it gives you enough to make three trays full of sprouts. My mom has several of the kits, that's why you see so many in the video! 😁❤️
Thanks ladies.. do you buy your seeds in bulk? or just on Amazon? I just purchased some alfalfa sprouts at Home Depot but that's $4/small envelope. Is there a way to make the sprouts go back to seed?
We buy a lot of our sprouts on sproutpeople.com. they will be cheaper there! Amazon probably has some good options too. To get seed from the plants you'd need to cultivate them until they're grown when they'll start producing seed. I have never tried that before!
Bello mss, I am a lady from Holland and I saw your you-tupe film with your Daugherty. I like to go make sprouts also and you have good trays.. Did you buy them in England? Can you say where you buy them and do you think I can order them also there?
Kind regards, Aria Bor, from Holland.
We purchased them in the US, you can try going to trueleafmarket online, they might ship worldwide! They sell their sprouting kits on their website.
Love this!
Where do I find the green growing bins?
Can you use regular garden seeds to sprout.????.. I've never sprouted. I think I saw someone use garbanzo beans to sprout ... is that possible???
Hi Barb! You can use regular gardening seed, yes! You can typically find sprouting seeds for cheaper than garden seeds, so that's one thing to consider. I think my mom has sprouted garbonzo before, I know it's possible!