Best Foods for Getting Lean! | Buff Dudes Cutting Plan P1D3

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  • Опубліковано 24 гру 2024

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  • @buffdudes
    @buffdudes  7 років тому +534

    Some of you asked that we make our CUTTING SERIES more like a vlog with raw workout footage so we switched it up and tried it out for this episode. Personally I really liked the idea (thank you to those of you who suggested it!) and if you do too let us know and we'll keep it up! Have a good weekend. -Hudson & Brandon

    • @SaturdayNightSlamMaster1980
      @SaturdayNightSlamMaster1980 7 років тому +1

      Love the Turkey Chili recipe. By chance, will Buff Dad make an appearance in the series?

    • @cyruslashkari1708
      @cyruslashkari1708 7 років тому

      Are your workouts in the cutting book a 3 day split? I can only hit the gym 3 days

    • @henriksvensson126
      @henriksvensson126 7 років тому +1

      Why rest only 90 seconds between sets?. If u do have the time, 3 mins between sets will allow you to have more energy and you can get more volume out of your workout and less fatigued and so you can do more sets without burning out. Its time under tension that makes you stronger. Dont mean you have to be exhausted after your workout.

    • @SaturdayNightSlamMaster1980
      @SaturdayNightSlamMaster1980 7 років тому

      Henrik Svensson That is true about time under tension. But also factor in the anabolic cardio. higher anabolic state= increases muscle mass.

    • @bananannnnful
      @bananannnnful 7 років тому

      in these times of great temptation the buff dudes must stay humble and remember to drink their juice only from the glasss

  • @sweetyeetus
    @sweetyeetus 6 років тому +285

    Gotta say, I love how they admit some weights are too heavy and adjust to keep the workout safe and effective. Great way to set the example!

    • @christophervazquez4127
      @christophervazquez4127 4 роки тому +13

      I'm late for the comment but yes absolutely agree

    • @estebanjohn4308
      @estebanjohn4308 2 роки тому +2

      @@christophervazquez4127 I'm also late to reply on the comment's reply but I also agree

    • @phoenyxjackson261
      @phoenyxjackson261 3 місяці тому

      I agree too. I'm noticing a pattern here. Someone agrees every 2 years. I wonder if someone will agree 2 years from now

  • @glenbarrett6763
    @glenbarrett6763 7 років тому +377

    I rarely comment, but I have to say, that this bit at the end was exactly what I needed! I’ve been lifting for about 6 months in my garage focusing on strength.. I’m an “obese” guy in my 30’s and that leaves me very self conscious now that I’m working out in a commercial gym. Yeah I’m seeing huge strength gains for my level of experience, but I’m still the fat guy among these “beasts” in the gym which ,depending on the day, can be inspirational or disheartening. And sometimes we just need a little reality check. Thank you Hudson and Brandon for doing what you guys do to inspire and teach. You guys rock!

    • @buffdudes
      @buffdudes  7 років тому +60

      +Glen Barrett Glen, that's awesome. Happy to hear we could help, even if in a small way. Thanks for taking the time to comment and please, keep it up!!! 💪😀

    • @fitnesstesfesses7109
      @fitnesstesfesses7109 7 років тому +18

      Yeah ! I've been busting my ass in the gym for a really long time and I'm way far from those "super instragram bodies" and I don't think I will ever get to that level even if I planned to train until the age of 50-60. Still, if you want to compare yourself with picture or something, use your old picture. Comparing youself to yourself is the best way, imo, to be proud of you at the end of the day !
      Keep it up Glen !

    • @gordonfreeman4477
      @gordonfreeman4477 7 років тому +1

      Glen, why don't you cut then? I am not obese but certainly overweight and I was doing strength bulk for months despite how i look. Now, together with BUFF DUDES I started my own cutting plan this month to finally burn that fat.

    • @glenbarrett6763
      @glenbarrett6763 7 років тому +6

      Gordon, I definitely plan to do a cut after the program I’m on is finished. Have about 4 weeks left.

    • @68camarorsss33
      @68camarorsss33 7 років тому +7

      Glen Barrett Dude get your ass in a commercial gym not that your garage is a bad place...trust me nobody is focusing on you...unless you are doing something ridiculous then they are looking...but all seriousness get to a gym...it’s night & day

  • @kayoking5778
    @kayoking5778 7 років тому +283

    idk which is better, the fact that Hudson listens to Sabaton for his pre workout music, or the fact that Sabaton came on at 4:20

  • @thebadgamer1967
    @thebadgamer1967 5 років тому +12

    Hudson that speech in the care was truly aeesome "the highlight reel" I am caring for my 83 year old dad with dementia and the gym is my mental health break and meeting my own fitness goals and slow progress but the talk really helped me cheers sir.

  • @mbplwiley
    @mbplwiley 7 років тому +23

    No matter what kind of day I'm having you guys always make me smile and motivated to work hard. Thanks for so many years of hilarious and informative videos. Stay Buff!

  • @shahriarmunir4026
    @shahriarmunir4026 6 років тому +12

    "Don´t compare your behind the scenes to other people highlight real"...Thnx Hudson, it will help for sure.:)

  • @adrianpicson9047
    @adrianpicson9047 2 роки тому +1

    I really dug this video because this is my 1st buff dude video that motivated me to get my life back. Thanks is hudson. Thanks buff dudes. Thank you for saving my life

  • @mauricecooper9763
    @mauricecooper9763 7 років тому +153

    This is also my cutting plan. You guys are a big help. Thanks!💪👍

  • @housekilla457
    @housekilla457 4 роки тому +1

    I have come across a lot of videos lately with Sabaton either in them or referenced in the comments, and I must say I approve. The last stand is one of my favorites for uphill sprints.

  • @JustenHarden
    @JustenHarden 7 років тому +5

    Cloud bread came out well! Went the BLT route myself, too. Appreciate it!

  • @ebbyc1817
    @ebbyc1817 5 років тому +2

    Buff Dudes is legit changing my life. I never even heard of bread-less sandwiches. Awesome.

  • @cmiller7299
    @cmiller7299 7 років тому +857

    My wife has been the healthy one in our relationship, historically speaking. Told her I'm making buff dude bread. She said who are you. I said you'll get to lick dark chocolate off my buff abs in about 6 months. She told me to put a baby in her right then and there. Thanks Buff Dudes!

  • @charlottevine7206
    @charlottevine7206 7 років тому +1

    Completely and totally appreciate what you spoke about on motivation & drive near the end. I've lost a substantial amount of weight a few years ago, was amazing, felt the best me I'd ever felt. Then stupidly went and put it back on after a lax lifestyle after a shitty year. Currently in the process of again taking the journey on of losing it all over again, and even though its taken me a while to get back on the horse, I'm very strict and will set my mind to it. People often used to and currently ask like 'secrets' or to give them tips. The only thing I can ever really truly think I want to say is that you just have to have the determination and push on it, because you may want it but nothing will happen until you just push yourself to do whatever you are setting out to achieve. I would know, I've done it before.... and then not done it for ages... and then doing it again haha. Definitely relate to everything you said in that car ride. Especially the social media shit, I try and just keep to my own and not follow all the beautiful fitness gals, as even though they are for sure inspiring sometimes I get a little self doubt. Respect, love the videos. Only been following a while, but really enjoy all the content!

  • @torkjoy1
    @torkjoy1 5 років тому +5

    Wow! I gotta try to make that bread with just eggs and yogurt...amazing look. Learn something every day

  • @deviantgaming9575
    @deviantgaming9575 5 років тому +2

    These guys are great, honest and real. They really want to help others, inspires me to do the same one day. Keep it up BUFFDUDES!

  • @sethbreker9180
    @sethbreker9180 7 років тому +70

    9:33 Brandon flips off hat, hair perfectly in place. How does he do it?

  • @DoubleMD11
    @DoubleMD11 7 років тому +1

    Doctor just put me on a low carb paleo inspired diet and this cloud bread literally changed my life oh my

  • @jakeroosenbloom
    @jakeroosenbloom 7 років тому +14

    Your baby is so adorable awww ❤️

  • @Twinkying
    @Twinkying 7 років тому +2

    Thanks again guys. I always get more out of the workout videos where you guys go over each workout. Helps me know what to focus on to get the best results. Keep up the great work gentlemen!

  • @weeeeee831
    @weeeeee831 7 років тому +95

    No carb BLT? I needed this in my life.

  • @billlewis8392
    @billlewis8392 7 років тому +1

    Definitely made the carbless bread. (I’m on keto right now) But had no Greek yogurt. I used sour cream instead. Awesome quick recipe! Delicious!

  • @mikeusher6644
    @mikeusher6644 7 років тому +325

    How many calories does my baby need to get swole?

    • @ssj9devil
      @ssj9devil 7 років тому +38

      Michael Usher if you take your own TDEE and then take it to the power of your baby’s metabolism, then proceed to square it and finally divide it by the size of the mamas breast in cm, you will arrive to the required calories for your baby to make righteous gains.

    • @mikeusher6644
      @mikeusher6644 7 років тому +7

      Joaquin Bustos what about rep ranges? 😂

    • @ssj9devil
      @ssj9devil 7 років тому +6

      Michael Usher eh, don’t worry to much about that, usually 3x10 for everything will do :]

    • @standupfirst
      @standupfirst 6 років тому +1

      All of them

    • @JM-xw5kt
      @JM-xw5kt 5 років тому +2

      @@ssj9devil all of them

  • @infectedMustard
    @infectedMustard 6 років тому

    I've been into lifting since I was in highschool because I played outside linebacker, but pretty much the only things I did was bulk and build strength and size along with lots of cardio. I was never concerned with being lean as long as my strength was functional, but following an injury in my senior year I decided to avoid college football due to the fact that I would needed surgery. So now I'm working on getting lean for the first time and these videos are a great help honestly.

  • @dufresnead11
    @dufresnead11 7 років тому +11

    Sick pre workout music, Sabaton is awesome!!!

  • @richardordonez8331
    @richardordonez8331 4 роки тому

    I'm so grateful for the cloud bread tutorial. I've made that batter for Chile Rellenos but it's deep fried which soaks up gallons of oil.

  • @SALTxTHExWOUND
    @SALTxTHExWOUND 7 років тому +211

    You look like Thor in the thumbnail... 💪🏻🔨

  • @Edumacation95
    @Edumacation95 7 років тому

    really love your videos guys, i love that its non bullshit like other workout channels and youre not constantly trying to sell us something.

  • @kristianpetkov5991
    @kristianpetkov5991 7 років тому +137

    Why does the cloudbread look like the Thing from Fantastic 4?

    • @buffdudes
      @buffdudes  7 років тому +33

      Ha it does. Now it's gonna be hard to get that thought out of my mind the next time I eat it.

    • @kjordanov7873
      @kjordanov7873 6 років тому +1

      Щот си охлюв

  • @hockeymasktime1918
    @hockeymasktime1918 5 років тому +1

    This video is so old, but I watch it constantly and regularly to remind all the good messages and tips...
    That recipe is also great.

  • @viniciusalbuquerque8030
    @viniciusalbuquerque8030 7 років тому

    This is the most entertaining bodybuilding channel I know. And it is also very informative, and that is impressive. It's not easy to do that. This channel is something I watch after my job, just to chill out, and I am also learning about fitness in the process. Today I've learned how to make a very low carb bread and also a new way to train my obliques. Thank you for all your work.
    Greetings from Brazil!

  • @Jannesverige
    @Jannesverige 7 років тому +26

    daamn, those guns at 8:35.

  • @david121500
    @david121500 6 років тому

    Just commenting on the portion about motivation. To Quote David Goggins "Motivation is crap, its comes and goes. What pushes you to be better and push through is drive" Love the videos guys, keep em coming

  • @Tehnodinaroid
    @Tehnodinaroid 6 років тому +60

    My boys listening to Sabaton 🎸🤘🤘

    • @joelcollins5866
      @joelcollins5866 5 років тому +5

      The Claw IN THE HEART OF THE HOLY SEA

    • @MrTea-zl5ol
      @MrTea-zl5ol 5 років тому +7

      ​@@joelcollins5866 IN THE HOME OF CHRISTIANITY

    • @TheRayvin6
      @TheRayvin6 5 років тому +6

      The seat of power is in danger

    • @invincibleunderthesun8545
      @invincibleunderthesun8545 4 роки тому

      @@TheRayvin6 THERES A FOE OF A THOUSAND SOULS

  • @divingduo1963
    @divingduo1963 5 років тому

    You guys are so easy to watch make healthy eating actually enjoyable

  • @junnutube
    @junnutube 7 років тому +60

    UUuhhh that Sabaton was a smart choice!

  • @ImyoCello
    @ImyoCello 4 роки тому

    This channel deserves 10 times the subscriptions.

  • @asllsa58
    @asllsa58 7 років тому +16

    Does that cloud bread keep or is it best day of?

  • @majesticcichlids1630
    @majesticcichlids1630 7 років тому +1

    Love the intro "Tommy you ready to roll" God bless he's adorable. I wish you and your family all of the best, thanks for all of your helpful videos.

  • @JungleBytes
    @JungleBytes 7 років тому +60

    Brandon could be Aquaman

  • @professorq6331
    @professorq6331 2 роки тому

    As always, great stuff, especially the motivational speech while driving home. Spot on about the 1%. Been working out all my life, in my late 60's now and haven't slowed down at all except for lighter weights and my constant mantra when I check myself out in the mirror..."yep, getting there". Because we are all a work in progress, physically, mentally, spiritually and emotionally. Wake up, get up, lace up and cut up, oh yeah, don't forget to pump other up! Thanks Buffers, content is always amazing.

  • @robertmilak5425
    @robertmilak5425 7 років тому +11

    Warming up with my working sets😓

  • @olgierdvoneverec7715
    @olgierdvoneverec7715 6 років тому +2

    I just ate my first buff dudes aproved cloud bread , it was amazing!

  • @SpawntheFuries
    @SpawntheFuries 7 років тому +29

    Buff Dudes listen to Sabaton? I shouldn't be surprised because they're some of my go to gym tunes, but that makes you guys even more awesome in my book

    • @Hirnknaker
      @Hirnknaker 4 роки тому

      And then the song abaout the swiss guard. best wisches from switzerland

  • @jonkennedy8048
    @jonkennedy8048 3 роки тому

    I know you haven’t been posting, hope all is well BUFF Dudes. Just wanted to say I listened to this video today and it helped me out with some stuff. Thank you!

  • @Wazgrel
    @Wazgrel 7 років тому +30

    The real question for me is how do you NOT stay motivated when you have Buff Dudes to look up to?

    • @jimjob1056
      @jimjob1056 6 років тому

      Konstantine Rymaruk be blind

  • @bogdanszostak791
    @bogdanszostak791 7 років тому

    I watch your videos and I get motivated, learn and have a lot of fun. You guys are awesome! Watching your evolution always keeps me motivated. A big hug from Paraguay💪

  • @theterminator1345
    @theterminator1345 7 років тому +13

    God damn this buff dudes want me to pump at 12 am makes me want to get some gains

  • @berlinocelot
    @berlinocelot 7 років тому

    Love you, Buff Dudes. I'm back on now after not being able to get motivated for the last 5 or 6 months and it's all down to us (me&youguys) Stay Sappy. Stay Buff.

  • @SakariKempas
    @SakariKempas 7 років тому +133

    I look up to you guys! Great, not too sappy, motivational speech there, Hudson :) #YATSFFUB

  • @scottaarnold
    @scottaarnold 5 років тому +1

    This vid was fantastic. The best part was the serious talk at the end. I need more of this motivation in my life. Thank you.

  • @DangeRVyRRuS
    @DangeRVyRRuS 7 років тому +3

    159 likes to 0 dislikes. Really good video btw, loved it

  • @ryanmartin7039
    @ryanmartin7039 7 років тому

    Hey Buff Dudes, not to make this a long comment but thanks for all that you do, I am currently on the bulking plan and have been cooking many of your recipes, my motivation is I am a cancer patient, diagnosed with 2 forms of Lymphoma both Hodgkins and non-Hodgkins and I am in need of a transplant but I must be as healthy and strong as possible pre-transplant so I qualify, so thanks guys for helping me to achieve that, will share results soon. Yats Fubb

  • @1DrnkCnuk
    @1DrnkCnuk 6 років тому +8

    Everytime I hear the last stand it makes me want to charge into battle with a sharp stick.

  • @darrelgibson369
    @darrelgibson369 7 років тому

    Thank you Mr. Hudson. That curl. Palm up is a good set to do. I paused it before I said anything. Going back to the video. Thanks

  • @nonholographic
    @nonholographic 6 років тому +3

    6:12 they play Citizen at Gold's?

    • @CraigPark
      @CraigPark 6 років тому

      Youth is an amazing album to powerlift to. That and the first two The Story So Far albums.

    • @ryanawe6190
      @ryanawe6190 6 років тому

      I start tearing up halfway through my sets when I listen to Citizen

  • @Jakal1391
    @Jakal1391 6 років тому +1

    YES! I knew the buff dudes were Sabaton fans deep down, now they've shared it with the world.

  • @RealDarkBlade
    @RealDarkBlade 6 років тому +6

    every time i hear things like "pre-heat to 450" I get scared...the I remember they don't do Celsius so it's all cool

  • @TheSweBoo
    @TheSweBoo 7 років тому +1

    That 3 minute motivational speech at the end was really needed. Thanks

  • @stephen3511
    @stephen3511 7 років тому +53

    Is there a Brandon lookalike competition going on at 9.12?

  • @swampjajc
    @swampjajc 6 років тому

    Superb, I just bought the cutting book pdf, all the way over to the UK in seconds, thx Buff Dudes

  • @Samuel-xx7wk
    @Samuel-xx7wk 7 років тому +117

    Who can spot all the gym crimes and diseases?

    • @sukmadek8626
      @sukmadek8626 7 років тому +34

      If you want gym diseases just go to the showers barefoot!

    • @bigc181
      @bigc181 7 років тому +7

      Samuel you're looking jacked nigga

    • @Bubu8706
      @Bubu8706 7 років тому +7

      mankycaaant he must be on gear no way he's that big naturally

  • @mr.d_88
    @mr.d_88 7 років тому

    Always good to see the buff fam healthy and mobile. Thatr "bread" looks amazing, can't wait to try it!

  • @AndreInvests
    @AndreInvests 7 років тому +3

    Turkey bacon for #2018 gains lets go!

  • @paul-morgan
    @paul-morgan 7 років тому

    You boys are raw and real and I fucking appreciate it. Buffdudes cannot make a bad video

  • @Xteriorr
    @Xteriorr 7 років тому +54

    Why do I feel Hudson took his shirt off in the store for the thumbnail

    • @buffdudes
      @buffdudes  7 років тому +42

      It's provocative. It gets the people going!

    • @MrRobix13
      @MrRobix13 7 років тому +3

      Ever heard of... Photoshop ?

  • @oldjohn1744
    @oldjohn1744 5 років тому +2

    I love your music taste dude. Heavy metal and power metal rules

  • @schmeatpoo
    @schmeatpoo 7 років тому +23

    Does that gym have a lunk alarm?

  • @TheXcodfishx
    @TheXcodfishx 5 років тому +2

    Citizen's "The Summer" playing at the 6:10 mark.
    Gold's Gym got that fire music playing.

    • @Diegogonzalez24
      @Diegogonzalez24 4 роки тому +1

      i love listening to a melodic mental breakdown during my work out and im glad Gold's does too

  • @Jeff97Aeris
    @Jeff97Aeris 7 років тому +5

    Where do you guys by a mobility band with same kind of resistance like Brandon has around the 5:35 mark?
    Edit: Were they playing Citizens in the gym? That's fucking awesome! I wish my gym would stop playing fucking Post-Malone and Harry Styles and Rihanna all the fucking time.

  • @willadams6086
    @willadams6086 4 роки тому

    Hudson is the most underrated comedian on UA-cam

  • @MeZoRH
    @MeZoRH 7 років тому +19

    That's dexter Jackson hugging them fine ladies at 5:55

  • @Lazyfisherman94
    @Lazyfisherman94 7 років тому

    Bros love your channel! Awesome workouts and 5 star meals. So many people think they have to give up the food they love and eat bland foods when getting into shape. Need to point them in the direction of the Buff Chef. Thanks guys for all the hard work and dedication you put into this.

  • @nomercy8989
    @nomercy8989 7 років тому +29

    Even the women at golds are 2x the size of you guys lol

    • @orgil7008
      @orgil7008 6 років тому +3

      nomercy8989 gotta Tren hard, eat Clen right, babe?

  • @celsofelipe9745
    @celsofelipe9745 7 років тому

    Dude, this channel is the best on youtube!!! Thanks for all the BUFF videos!!

  • @Spinaci666
    @Spinaci666 7 років тому +4

    love buff dudes but I don't get why all their recipes are kind of low carb

    • @buffdudes
      @buffdudes  7 років тому +16

      Kind of just ended up that way, I guess. I'll take that into consideration for a future recipe Vito. Going to be making a slow cooker pea soup recipe. Look for it soon!

    • @Dev-rs9gn
      @Dev-rs9gn 5 років тому

      Vito Corleone are you asking them to do you a favour? 😏😏😏

  • @taffelost6221
    @taffelost6221 5 років тому +1

    I loved that cloudbread. I'm gonna try it out. Thanks mate!

  • @ordinarychap1085
    @ordinarychap1085 7 років тому +3

    @12:06 You can't get your brain into gear because you skipped on the carbs, buff dude. ..... Carbs are friends. At least an apple or two before the workout, please. You're driving, after all... And doesn't fruit abound in California?

  • @USER_SLADE
    @USER_SLADE 7 років тому

    Until then YATS FFUB😂...It's been like 3 years following the buff dudes workouts and I was never disappointed.💪thanks buff dudes

  • @noahg2
    @noahg2 7 років тому +7

    wow you people go to gym with car?? that's cardio for me

    • @alwaysFADEDU
      @alwaysFADEDU 7 років тому +4

      noah not everyone lives in California where it’s 60 plus degrees everyday

    • @diablerietandino1941
      @diablerietandino1941 6 років тому

      or if the gym in question is a good distance away. I live in a suburb that has no gym, so I have to drive to the city.

  • @Kenny-dd8fw
    @Kenny-dd8fw 7 років тому

    I'm new to ur channel but just say I've used a lot of different exercises u guys showed and definitely are working keep up the good stuff and stay buff.

  • @DoomFinger511
    @DoomFinger511 6 років тому

    I liked your motivational speech at the end. Honestly I stay motivated by giving in to my vanity. I look at myself in the mirror at home every time I leave the gym and look at how much more ripped I am. Then I take a shirtless selfie every month to see progress. Much better for my self-esteem and motivation to compare the better me to my former self, then to try and compare to another person.

  • @joshuasmith5394
    @joshuasmith5394 6 років тому

    Just ordered my book can’t wait for my new journey

  • @briangonzalez4184
    @briangonzalez4184 7 років тому

    Already on phase 2 was eager to start early. Keep up the good work.

  • @schmidty2497
    @schmidty2497 4 роки тому

    That's awesome that you can push thru those insecurities! That's Tuff nice work!!

  • @soulassassin4847
    @soulassassin4847 6 років тому

    Glad i found u guys. You give free routine ideas which is awesome.

  • @Gmac86.
    @Gmac86. 7 років тому

    Big fan of you guys, much love from Dublin, Ireland.

  • @luistheitguy
    @luistheitguy 7 років тому

    Awesome, fun, educating and entertaining video, greetings from the dominican republic.

  • @music196721
    @music196721 7 років тому

    Thanks for keeping it real. Great combo: supermarket, recipe, gym and motivation.

  • @Chivaz73teka
    @Chivaz73teka 6 років тому

    you guys are the best :D Watching your videos on days that i try looking for an excuse to not workout, is what helps me get up and go.

  • @mortdawg882001
    @mortdawg882001 7 років тому

    Just tried the cloud bread! Amazing and simple. Thanks @buff dudes

  • @solidthoughtpoker5207
    @solidthoughtpoker5207 7 років тому

    I think your videos are getting better and better!! Thanks guys, brilliant stuff again 😁😁

  • @Supergrunt8
    @Supergrunt8 7 років тому

    These are some great videos you guys have been uploading recently. Keep up the good work!

  • @Listentoswiss
    @Listentoswiss 6 років тому

    Dudes, the motivation speech at the end was too fucking real... The 1% part and the quote will be with me a long time. Thanks, dudes - stay buff!

  • @subscribes6434
    @subscribes6434 7 років тому

    Been loving your new vids lately and I love how it feels like a netflix series type of thing. Its like a buff dude saga/trilogy in the making. I too am on the journey of becoming buff. Cheers my dudea

  • @chris53small
    @chris53small 4 роки тому

    you guys are the best thing to happen to my subscribe list

  • @michaelmcmanus6143
    @michaelmcmanus6143 6 років тому

    Just gotta say....I have been hooked on physical fitness for my entire life and it wasn't until last year
    that I kicked it into high gear and really started seeing gains and dropping mad weight. It's all thanks
    to channels like these and dudes puttin the work in to bring everyone the knowledge.
    I like putting science behind all of my workouts and nutrition so i despise any
    channel that feeds garbage into the public fitness movement, but yall have my thumbs up. Hudson....thank you for your end Motivational speech. Because of that you have my subscribe.
    I appreciate your understanding and throwing out some lifting philosophy so everyone can
    understand how to keep consistent and push toward their PERSONAL goals. What keeps me going is knowing that my goals are not a sprint, they are a marathon.... A MARATHON OF BOMB ASS GAINS AND
    BENDING IRON!!! HOOAH!! #BUFFDUDES
    #PUBLICFITNESSMOVEMET..........not actually a handle...just thought it was cool. hahah

  • @gabrielsalazar9111
    @gabrielsalazar9111 7 років тому

    This is an awesome video, everyday you upload a treasure for a guy that has goal, thanks for helping me achieve it

  • @asherwallace7736
    @asherwallace7736 6 років тому

    Dude thank you so much! Been getting bored of my staples. This is an awesome way to change it up

  • @sondreotterlei416
    @sondreotterlei416 7 років тому

    It's really interesting, and oddly comforting, to hear Hudson talking about how he still struggles with insecurities about size and appearance, while at the same time being THE fitness goal for many (probably most) of us viewers. The brain is really weird sometimes.