$50 DOLLAR FOOD CHALLENGE! (Week of Healthy Food Budget Guide)
Вставка
- Опубліковано 28 вер 2024
- Can you buy $50 of food to last a week?
Buff Dudes Cutting BOOK: goo.gl/ooMhPm
Buff Dudes Cutting .PDF: goo.gl/5BdsAn
Brandon's Instagram: / brandonmyleswhite
If you add in the price of the door repair, it's like a $500 shopping trip.
MAGA MAN lol
MAGA MAN trump is an Israeli shill sellout
o7 01660801400101101 not the time nor the place for that my friendo.
@@o7016-c7i maaaan you're like a swarm of mosquitos and the entirety of youtube is a cottage by the lake in July.
@@kurtanglerookieyear mosquitos that actually care about human lives that are being ruined by isreali neo nazism,Yeah,I'll take that.
*Dings the door of a buff dude's car*
Me: "Welp, time to work my cardio!"
Lmao
"Wanna watch your door next time" 😂😂
When it was a ladies voice I was like oh my lol 😂 caught red handed no offense
DreamCatcherX she was distracted by mirin' at buff dude
How is this funny again? Would you want your fucking car door hit by a brainless woman such as her?
What if it's a man. I like a man.
in the UK no one would ever confront them with that
ALDI is amazing. I budget $80 every two weeks for groceries. The food is great. You can get a ton of it. And, I will occasionally have months where I skip a grocery trip because I've still got enough in the fridge. Like the Buff Dude demonstrated, if you buy whole, real foods, it's cheaper and better for you and your budget.
because i live on my own when im cutting i try to budget 20quid a week might be a bit strict but youd be surprised how much you can get and stops me buying crap food only grab a basket to keep me from buying excess food i dont need, literally got all my meet fresh veggies, bags of onions rice etc even spices for just over 19quid , i go every sat and that shopping lasts me the week
@@crazea01
I sneezed last week at the grocery store and $20 came out of my bank rofl
That woman definitely avoided him at the store
"I'm sorry I didn't see it" XD sure. Christ that's infuriating.
Life saving tip: if you door ding the car of a buff dude run for your life
Samuel 5266 hell , i didnt even do it , but i can feel how scared she is .
Samuel 5266 Can you blame him? People are so clumsy.
She didn't see his truck, thats actually impressive.
Well, it could be that her car door no longer holds itself in place. Some old cars the door will just slowly swing wide open.
+Samuel 5266
Its like running away from a pissed of Aligator
Hahahahaha “you wanna watch your door next time!?!?”
Johnny Shelton dude was so fucking serious holly shit i woulda shit my pants
I was laughing at that
Johnny Shelton I don't blame him, that's a permanent marker/dent in his truck
Rimex I don’t blame him either I just thought his reply was funny. I would be equally as mad.
"sorry I didn't see it"... A truck! standing still in daylight.. someone is either blind or lying
Lmaoo I loved “you wanna watch your door next time”
So ALPHA
People who live with the concept of "alpha" or "beta" are seriously insecure. Pathetic. Depressing.
Toralu Zayev you’re a beta male
@@MrMarcJackson
"Alpha male" literally just refers to men who have a high social status. It's not any more mysterious than that.
@@Peter_1986 you mean dominance
@@MrMarcJackson Agreed. Its so cringey hearing that "Alpha" and "Beta" shit.
Couldn’t relate anymore than somebody door ding my car. Careless. Absolute carelessness. Is it really that hard to open it until it stays open by itself? Honestly, this is why I started parking my car towards the back away from cars. Can’t trust anybody
Demon Got Me I’ve always parked in the back. I don’t like being close to people.
I drove my dads infinity a few years ago, and the door was surprisingly heavy. I’m so used to my Hyundai doors. Anyways I door dinged a lady’s car because when you open it, it swings all the way. And I apologized like twice right away and she was still yelling 🙄accidents do happen man.
“I go a little bit over that...”. Quadruples the serving size for rice
Devin Kokenge lol noticed that too
haha i laughed so much, he was sneaky about it :D :D
“I replaced the egg with one I had in the fridge” ... I thought there was only a packet of hot sauce in there
jason c lol
Lmaooo
ah
a comment that's not about the door
0:59 “you wanna watch your door the next time?” “I’m sorry I didn’t see you were a BUFF DUDE!”
Lmao "you wanna watch your door nextime?"
HaarisAhmed That woman was probably spooked when she saw buff dude Brandon
ChocolateChip She would not recognize him using a cap and without his famous beard.
Good for him calling her out.
People do stuff like that all the time like it's no big deal, but it's your personal property.
Did she actually say "I'm sorry I didn't see it"???? It's a fucking truck how do you not see it???
I tend to park far away from all cars, but even then, some fuckstick will end up parking right next to me. It must be some Neanderthal genetic trait that got passed down.
"There's less and less tuna in the sea now." - grabs 6 cans
I think Brandon wasn't in a good mood at the grocery
The Terminator of course it sucks spending on a budget
Someone fucked his door
thats why i always drive my shitty daily to the store
It was a Dodge anyways, who cares
Secured Existence grocery getter livin
Thank you for taking the time to make, edit, and share this video. I appreciate it. Much love to you and yours.
"You wanna watch your door next time?" Lmao.
-"Do you wanna watch your door next time?"
-Buff Dude quote of the year (2018)
Just ordered a buff dudes cutting book. Could you bros sign it ? I plan on eating 1.75 pages per day to stay in a calorie deficit. I should look like a buff dude in less than 12 weeks . 💪🏻🧔🏼
You get more if you don't shop at safeway. They always cost more than kroger and sprouts.
That’s LA for you sorry for ur truck 🤷🏼♂️
when i heard him get serious my soul left my body, i thought it was over
A+ handling of the door ding 👌 I'm annoyed and it's not even my truck.
Next can I survive a month at college with only cup noodles
I am eating for 12.5 euros a week at the dinning hall. And about an extra 1 euro per day for 2 scoops of my protein. So 20 euros a week and i'm never hungry.
i can feed myself for £20 a week easily
+DreamCatcherX lol
ali syah alam I can feed my self with 10 dollars a week whole meals
Lol ramen
I agree with your food choices. Btw, it's even more difficult here in Hawaii to get the most bang for your buck when it comes to food shopping due to the cost of living here.
something that would've helped you immensely is not shopping at safeway. i've never done the math but if i had to guess i get an extra 10-20% value of my money shopping at walmart or winco. and if you have a local meatshop you can tend to get bulk meats for lower costs and just freeze it.
Yeah Safeway is literally the most expensive grocery store in my whole area.
MR. EXTREME'S, *EXTREME DIETING!!!*
It's Extreeeeeeeeeeme!
This was a Challenge? It is my actual budget for every week. :(
That's why it's called a challenge. Besides, all the food he bought would have only cost $25 in the Midwest. The laws the liberals pass in California make things more expensive. Why? Gas. Gas is $6 a gallon, which means the cost of freight and shipping increasing. Gas in the Midwest is $2.50 a gallon. Also, we don't tax the shit out of stuff.
TraceguyRune Gas isn’t $6 a gallon here STOOPID!
You should watch your Tuna intake, they usually contain Mercury a better choice would be canned Salmon
This video proves that you can get the right nutrition without spending a substantial amount of money. As many of the other comments say, I spend ~$40 each week for my lunches and dinners. The only addition I would recommend would be to invest in good spices and/or sauces (hot sauce, sriracha, etc.) Eating the same meals within a 5 or 6 day period can take a toll on your taste buds. Sauces/spices do a good job of mixing it up and help prevent taste aversion. Cheers!
If Brandon confronted me in the parking lot in the grocery store, I’d probably say sorry and go home and cry
I wish i had $50 to spend per week on groceries. I am spending $20, maybe $30 tops, a week on groceries and still getting 2000-2500kcal per day.
i think these are the info people need the most. it helped me in my life. and its just a video on youtube.
That egg joke had me ded
Just proving that it's not that expensive to eat healthy! I'm bulking and can usually still keep it around $60
This is a great challenge to prove that you can eat clean and not break the bank
why did you buy a small bag of rice when you can buy a 10 pound bag for just around $16 which will last you a very long time. same with the eggs? 60 eggs will be about $7. if you can catch tuna on acase sale then you can score about .89 a can. spinach can be cheaper if you skip the bagged kind which is usually $1.29 a pound.. with oats if they have it in bulk it is usally >69 a pound or 16 oz at the diollar store
There are few things more aggravating than someone parking right next to you when the damn carpark is basically empty. It just makes no sense.......
She might've wanted to instigate some kind of argument. There's some crazy people who would try, whether it's because he's driving a truck or if he looks like a privilaged white male😂 even writing this makes me uckkk.
she obviously wanted to be noticed by the buff dude, but got noticed for all the wrong reasons!
It makes perfect sense. Have some empathy, RayJ.
parking next to someone else =
Security. You are guarding THAT side of their car, and they are guarding that side of YOUR car. Against thieves, runaway carts, etc.
OCD. People want to be second in line. You took first. They stack up next in line. How human is that? Very.
"Having a fat friend in the apocalypse" theory. If I park my Camry next to your Porsche.. which one are they gonna go for? Yours.
'Toker' attitude. Dude.. blend in with the crowd while I roll this fattie up. Yeah, pull in over there with the other 2 cars in the lot.
@@DaneWinehouse Finally a comment I can agree with.
It's like pissing at a urinal and some creep comes up and pees right next to you when alll the other urinals are free
Here in Miami you definitely can. You can get a whole meal with chicken breast, rice, fried plantains, and beans for like $8. That will last you the whole day.
You wanna watch your door next time?
I'm in college full time working part time to support myself. Welcome to my life m8
i survive every month on 150$ food budget
Edward Foyer, it's called saving money!!!
Edward Foyer you really dont need more than that unless you like to order fast food or go out.
Edward Foyer 200 dollars a month is 2,400 a year. You can buy a used car with that
Well yeah that's plenty for a month
no one spends 800 a month on food ??? you must not have kids hahaha
the same chicken can lay brown and white eggs. It has to do with minerals. Factories separate them to make them more appealing to the eye.
I love the "GoldenEye 007" screams in the background during the haul part, lol.
0:50 I got scared
Jaime santiago how the fuck did she not see a truck right next to her smh
Oh shit, first time i saw him ATCUALLY mad. Scary stuff...
I’m glad he called her out
Is the chicken really going to be fresh whole week?
Hanzok yes you freeze it
If you keep it covered and refrigerated, a week is fine. Well within the safe food handling guidelines.
@@nicholask7347 I don't know man after day 5 in the fridge it's going to start smelling sour
@@deltahomicide9300 if you buy chicken that is fresh, it will easily last five days raw in the fridge. Although I would normally not stored that long as I would have already cooked it or had Frozen it. Commercially you only thaw prior to needing it for cooking.
Weird funky smell is because up until point of purchase the average consumer does not know what happened to that product or the exact level of freshness that it has.
@@nicholask7347 5 days is cutting it too close for me but I believe you. Nothing that a sniff test can't confirm if it comes to that
Costco: egg whites (6×16oz) 8.99
Eggs (5 dozen) 3.50
Beef, grass-fed (4lbs) 19.00
With the rest figure out your options of grains and/or vegetables.
Even better, I just picked up 6lbs costco beef for $19.. granted probably not grass-fed. But if you're trying to get protein on a budget then I agree - a wholesaler is the right answer
I could get 50 mcchickens from mcdonalds for $50. That should last me a week
One little piece of advice for you Brandon: the shiny part of the tin foil is polished because it's supposed to be the side touching the food while the matt side looks like that because it's unpolished side and it is supposed to no touch the food at all as it may contain little particles of aluminium dust. I hope you find this helpful.
The eggs are so cheap over there. Over here in australia its like $8 for a dozen.
$8?!?!Do you guys eat golden eggs over there?!
Damn lol. At my Walmart you can buy a dozen for $1.79.
It's because HowToBasic has been hogging all the egg supply.
Alex Carter yeah legit not even joking
StaticDreamsEntert lmao when i saw the prices for the eggs over there i was stunned
I spend like 120 euros per month lol. Rice, chicken, beef, vegetables, eggs, fruits, some dairy like cheese and yoghurt also snacks like chips or cheap cheesecake
Been doing this for the last 3 years of Univ. Diet consist of basically meat and tuna and eggs and rice.
Nice video, love how you guys cover all aspects to fitness, not just focus on the exercising and such but give tips on how to shop as well. I honestly think shopping and portioning out food is the hardest part for me. I am so used to just tossing whatever I find on the stove or whatever when I feel hungry rather than planning out what I eat and how much of it I eat. I am also not that great of a cook, especially when it comes to chicken. I've come to really dislike the stuff because I can't make chicken breasts taste even remotely palatable without somehow adding unnecessary calories or relying on salt for flavoring (the latter I am definitely wary of as I've had hyper tension in the past)
Sweet potatoes are thankfully something I've grown up with as they are a bit of a staple when your family is mostly from the southern US. I'm partial to a few sprinklings of cinnamon and nutmeg though on my fries.
the over the top punching noises get me every time 😂😂
WHERE.IS.THE.BEARD!!?????
Awesome video, one thing I’ve learned about grocery shopping cheap is less variety in the diet means less money spent. Obviously you have to strike a balance and find a spot that you enjoy, so a cost/variety ratio that works for you. But a low option diet is the cheapest if you don’t mind the lack of choices.
I only spend around £30 a week or less and im a bodybuilder
Chicken
Rice
Frozen veg
Apples
Bananas
Cereal
Milk
Orange Juice
Smoothie
scorpion1129 Gaming that's interesting
Only negative is that u have to eat chicken rice and veg everyday
I recommend you go more into variety. Chicken shouldn't be the only meat available.
Another 90 days to change this probably, just chicken is so cheap, easy and low in fat
tilapia is cheap.
The colour of the egg actually depends on the colour of the ear lobe of the hen. Hens with white earlobes lay white eggs, and hens with brown or red earlobes lay brown eggs.
3:20 omg look at that nice end cap floor stack of Firestone 805. As a beer rep, I’m impressed.
Dang. "You wanna watch your door next time?" 😡 Lol!
I loved the joke about chocolat milk ... healthy food ALWAYS!
I live on less every week it's called being poor.
I like Buff Dudes but they are so bros in the worst way. I eat GOOD, atleast .5 lb of beef .5lb of chicken, eggs, veggies, fruits, a quart of milk a day and snacks for less then $100 every 2 weeks. I swear prices just went up so Iam hitting towards $100 now and before I paid like $80 every 2 weeks for 2 years. Throw in protein powder and I easily have over 200 grams of clean protein a day. Ive been considering making cooking videos to help some guys out, I graduated culinary school and have some experience professionally, so I think I can really help others cook good food for reasonable prices.
Captain Mayhem oh booh hoo you’re not poor enough to be off the internet
@@masterbroda3838 Public library?
@@silentk59 definitely make some cooking videos, you'll help us out
Justin Y’s Receptionist to be honest you can get internet for 50 bucks a month if you’re fine getting the super slow shit and it’s only just for one person.
4:20 GoldenEye 007 N64 bad guys dying sound! love it!
Chicken, rice, and vegetables for lunch and dinner. 1 gallon of milk, large rice crispies for breakfast. That's about $35 at walmart. Spend your rest on sauces and spices for taste. Just when it get's old you realize you have $300 left at the end of the month and you do it again...
I stuck to potatoes,tuna and vegetables like spinach and frozen mixed vegetables when I was a little broke. Was pretty good😂
I eat as cheap as possible as a student. Lots of frozen veg, chicken thigh fillets, frozen whitefish, eggs, white rice, yogurt, pasta, peanut butter, oats, semi-skimmed milk. My flatmates ask me every day if I'll get bored of chicken and rice.
When I drive my new truck, door dings all over it. When I drive my beater and park in the tightest and busiest spots, not a scratch or ding. Ever.
"You wanna watch your door next time?" 😂👌
Brandon using the Buff Dude intimidation!!
50 dollars can be 2 months of food on the right country
:(
On africa
“I'm not Clint Eastwood. . . I'm Bruce Nolan.” 🙈 😂
I want a redo of the challenge! Change it to a $100 for the month! That's usually all the money's I've to eat with. Or about $25 a week...
Under cooked chicken placed immediately into a fridge is a big no-no! Gordon Ramsay would be pissed.
FROZEN california blend veggies is 1$ a bag its a great value and easy to steam
4:30 YES! Manual dish washing to burn more calories!!!
I literally do this every week. My food budget for the entire month is $200. And I'm 230 lbs. Lots of chicken and frozen veggies. Plus rice and potatoes.
Would someone mind telling the reasoning behind why almost everyone goes with sweet potato over an ol' regular one?
Big D. They have more “slow” carbs opposing to regular potatoes that have “fast” carbs
Complex carbs vs simple starch. Gives you more energy longer, and doesn't spike your insulin so bad.
Any diabetic would explain it you in great detail )))
completely agree with you sweet potatoes taste like savory bananas to me ol' regular far better tasting
Josh Johnston you mean they have a lower glycemic index
Life tip: Put your hand between your car door and the other car door while opening your door to prevent door dinging.
Sorry ...!!!!! How about , how much is it going to cost me to remove the dent in your car ...I feel so strong about this 🤬 . The dent in my corvette came from same scenario , exept I was not there to see.
I like to cook up a pot of pinto beans then add some to cooked brown rice and put my favorite hot sauce over that. Which ever hot sauce flavor I'm in the mood for. Addicting!
Careful with large amounts of tuna, they are higher on the food chain -> more bioaccumulation of a bunch of different stuff you dont want to eat. Salmon, sardines, and mackerel tend to be better alternatives if consuming a lot of canned fish :)
Ding dong door...dead
Things are so much cheaper over there. A dozen eggs over here in AUS range from $3 to $5.
Shit got real less than a minute in
I am number 1
xxx miketacion damn you must get all the girls❤️
LukesHDfilms no :(
I personally go for beans, lentils and peanuts. These are cheap, high calorie, high protein foods and are some of the cheapest items money can buy. Frozen peas are also high in protein and buying chicken legs instead of tenders or breasts are less expensive and tastier.
wow America is quite expensive man. Here in Europe I can get:
5kg of potatoes - 3€
1kg chicken breast - 5€
600g pork 4€
1kg rice 1.5€
1kg carrots 1.5€
2L milk 2€
1kg oatmeal 1€
10 eggs 2€
1 Brocolli 1€
1 Courgette 1€
1 Paprika 0.5€
Onions + garlic + condiments for a week 0.5€
------------------+
23€
I might have forgotten a few product with less than 30€ you can have a abundance of food here in Western Europe if you go to stores like Aldi, Lidl and the local market :^)
Just so people know, chicken will typically be cheaper if you buy it raw. Also, canned tuna is pretty expensive per pound relative to chicken. Also, also, don't be afraid of fats if you are bulking. High fat foods are typically the best calorie/dollar in my experience. Ie: butter, heavy cream, chicken thighs.
Switch for frozen veg, and Russet potatoes.. in Canada frozen veg 1.97 @ wal mart and 10lb Russet for 2.50-4 dollars.. also tuna seemed expensive..
You could have thrown in a pound or two of dried beans that would have lasted you a while and gave you some extra proteins. I was surprised you didn't buy any beans or legumes and went for spinach and tuna.
Now do the same challenge here in Newfoundland Canada, you might be lucky to get 1/2 of what you got. Eggs 3 bucks for 12, Spinach 5 dollars, Oatmeal around 6 dollars, Chicken probably closer to 12 or 13 dollars. Sometimes I hate living where I live.
This strategy probably wouldn’t work for bulking, but if you also introduced intermittent fasting, less meals per day means more variation in your diet.
Omg, i thought they have Aldi's in California now? $50 will buy twice this at Aldi's. Eggs 89 cents, oatmeal 1.29, almond milk 1.89. Tuna 89cents.
I mean, potatoes are just amazing. their cheap, and from a couple potatoes you can make multiple meals. you can clean and peel them, fry up the skins, cut off the round edges and make that into mash, and now with the square you have left, cut those into fries.
With the money you have left over you could buy 2 1lb bags of lentils that pack a serious protein/fiber/filling punch. Goes great with the brown rice.
Also glad to see Im not the only one who bakes chicken while still frozen. Its a great way to keep it juicy when its cooked to a safe temp.
some things cost more in Pa and some are cheaper, but i'd go with family packs of fresh raw chicken breasts which for me is 2 dollars a pound. my grocery bill is about 40 a week
Barely saw the video now, but man, that's quite a challenge! You guys are just the best! I'm doing the 300€/month challenge. I have failed you. 😔