Start your wheel pose from day 1 || learn chakrasana / purna chakrasana with chair techniques

[@kulbhushansubhedar]

बेटे मै 66 साल का हूँ, नियमित योग करता हूँ,आपको follow करता हूँ।आप जो technics बताते हो वो बहुत ही अदभुत है।आपको अनेको आशीर्वाद। आप पर गर्व है।

[@RabiChanda-j6i]

Aap ka sikhane ka tarika bhout achcha laga

[@Shivamyogastudio]

Thankyou so much 🙏🙏

[@Shivamyogastudio]

Thankyou so much 🙏🙏

[@upenderc]

I am his student and i did in one class with his technique by the way i have bellyfat and 45+ age. Thank you guruji❤

[@alinegomez5167]

As of today, I am your new student, fan, follower. Thank you for sharing. Greetings from Mexico. 🤩🧘‍♀️

[@Yespk-bo2xe]

Any benefits?

[@harishankartripathi5144]

The technic is revolution in yoga learner.

[@Shivamyogastudio]

Thankyou so much 🙏🙏

[@shankarkushwaha3545]

Super sar aap se achchha aaj tak Mila gura Mila sukriya sar

[@rublusworld7897]

Is video ki madhyam se aapane bahut acchi tarah se sikhaya, Thank u so Mach Sir.

[@yogalife365]

Your teaching is unique and makes body flexible in a short time . Thank you.

[@fatehramlamror3316]

Amazing technique very helpful video sharing thanks

[@babykumari3069]

Really wonderful techniques sir ❤️💯👏👏👌👌👍👍🙌🌺

[@anithanithin7115]

I have attended his classes , he has one of the best techniques on how a asana has to be done. The asanas we do all the body just relaxes and stretches in a a very effective way.
Do attend his classes

[@maheshchandan7099]

You are the best sir. I like your easy techniques to learn yoga.

[@hariomkaushik5898]

Bhagwan aap hemasha khush rakhay

[@preetishah1036]

Nothing matches your techniques...Sir..you have mastered the beautiful art of teaching Yoga asanas..Thank you Sir for everything😇🤩🤩👌👏👏👏👏

[@guddi-d3c]

Aap karte ho?🤔

[@preetishah1036]

@@guddi-d3c..yes..I'm his OnLine student..learning from him

[@guddi-d3c]

@@preetishah1036😊 Oh nice 👍🌹. Good morning Ji. I like this.💪🤗

[@guddi-d3c]

@@preetishah1036 lagta he naraz ho gaye.🙁

[@meenakshiagrawal9605]

Sir kya yeah saare aasan after 1 year of c section kar sakte h koi problem to nai hogi plz reply......

[@Krishpal001]

Thanku so much sir for this video ☺️👍 it's is veryful for me ..

[@daisygarud]

Too good will try and get back to you my age is 62 yrs hope I will be successful

[@bhanuartcraft1765]

Oh my God you are superb superb superb

[@Prem_gamer209]

Your hindi is so good 😊😊😊😊

[@amitwaghchoure1805]

Great job Shivam...

[@Shaikharyan123]

You are legend sir ❤❤❤
And your technic is excellent💯💯💯

[@tpoberoi3831]

Great superb

[@31dg]

Very interesting and informative. You got a new subscriber

[@aishwaryabalaji7011]

Wonderful teacher! I have subscribed for his classes and he is the best

[@sachinreshmiya7877]

Your tecnik is amazing

[@rchaudhari4281]

Excellent demonstration. You are perfect in teaching Chakrasan. Can you post video on Pashchimastan ??

[@nareshchoudhary553]

Very nice practice sir ...yog shikshak Naresh Choudhary

[@greatdreamweaver]

Very nice...

[@rexop1122]

Thank you your technis is owsom im your new student ❤❤❤❤

[@jagdishsen290]

Bhut badiya sir

[@echaecha3229]

Wonderful, super techniques, vazha valamudan.

[@Shivamyogastudio]

Thankyou so much 🙏🙏

[@geetapatil8994]

Very helpful video for me🙏 thanks bhai

[@RahulKumar-ns7se]

बहुत अच्छे भाई

[@GuruChelaJadugar]

जब्बर

[@DoobyDoobygirl]

Best❤techniques ever

[@JourneyingWithJournal]

I consider you my Guru 🙏🏼 seriously. I haven't seen someone who teach such minute details so well.

[@alihasan902]

بہت خوب بہت اعلیٰ باکمال!!

[@word_wanderer_wader]

Good one

[@nanadanmahadave]

Brilliant

[@misstwinkle3142]

Lovely technique bata

[@ashishvadnagara7137]

Mind blowing👌👌

[@Hans-ge2dm]

love your technic

[@sanchitasaboo4615]

Aap personal classes bhi dete hai kya

[@Deepanegi511]

Sab se pahle mai aap ka channel subscribe kar lu 😊😊

[@mishalshuw4800]

Nice 👍👍

[@rakhitiwari1223]

Very nice 👍👏

[@smarty_boy8326]

Wonderful technique sir 👍👍👍

[@avanishah2497]

Wah sir....

[@ashok4870]

Very good 👍

[@anitadua9721]

Wonderful techniques

[@LalitaKumari-qq9ob]

Very nice

[@satyanarayanakuppala4112]

Super sir

[@shymalabellarim.3266]

Wow technic 👌👌

[@mamtavohra6692]

Very nice Exercise n easy explanation

[@guddi-d3c]

Etna Aasaan nahi he ye

[@shubhamkush4272]

Very nice Sir , very beneficial 🙏

[@ankitaranu2532]

Thanks a lot for sharing this valuable knowledge with all of us !

[@rasheedmeethalepuray]

You're awesome brother

[@allinaroy9346]

Big fan ❤ 😍 dada

[@JessicaCharles-fz7cj]

❤.. Thank you..
But how long will take to become like you....?

[@charmysubba634]

Amazing

[@sitarahindustani3141]

Superb technique...,

[@sammistry856]

Thanks for the techniques

[@ramanalifestyle8014]

I will practice

[@smitamistry9041]

Wonderful techniques 🕉

[@ritakunnunmal4226]

Best techniques...Thanks 🙏

[@S__sumit.]

Nice 👍 👌

[@Thankyouuniverse90]

Sir plz while doing tell about breathing step too( inhale or exhale)

[@krishnadas-pz3cy]

Thanks sir for sharing this

[@shilluchill]

Wonderful techniques sir🙏

[@Shivamyogastudio]

Thankyou so much 🙏🙏

[@manraj2395]

Very nice sir

[@prabudas20]

bro plz tell me which asana is useful for disk pain problem,scaitica and wat r the techniques

[@NRSV83]

My upper back strength is so weak.. I will practice techniques

[@bharathijagadeesh7991]

Soooper 👌

[@Padmaja5]

Happy December 23 🎉❤😊

[@isitaroy5103]

Is it good for disc bulging patients??

[@paruldhurve]

Sir kitne dino tak karna h back banding ko achha karne ke liye

[@addancerboy4826]

Nice bro

[@hariomkaushik5898]

Awesome bro

[@bishnumaya8692]

Very nice video

[@joaoandradedias951]

Muito bom exercícios

[@harigyan782]

Please some video for shoulder and hand strength.

[@tpoberoi3831]

Sir am 75 yrs want to Chakra asana can I do.

[@manisharai1514]

Sr pr day kitni Baar krna h. Plz btayiye

[@Rajkumar-rd2cy]

Awesome !

[@GopalaGopala02]

Nice video bhai

[@freehamalik1596]

Sir ya hum kitny dinu tk stand backhand spring complete kr sakty hn please reply me i am your new student and subscriber

[@sarikasharma9739]

I have sciatica pain so I can't do forward bending asanas, as you showed first practice drill. forward and backward bending. what would you suggest me?

[@Shivamyogastudio]

You can do slowly slowly I have many students like you so I suggest you to do slowly slowly don’t strech too much,or if you have too much pain you can avoid forward bending do other topic which you feel comfortable

[@vanduvlogs5166]

Aap kahan par training detay ho sir mujhay join krna hh

[@Vedicyogi_anikesh_arya]

I like it👍👍👍

[@BilalBVlogh.25]

Hame bhi yogasan complite sikhena hai sir help me

[@independencedayvideos2860]

Really nice training. Sir me piegon pose or one leg paschimottasana easily kar leta hu. But jab bhi 2 leg se paschimottasana karta hu mere stomach me ek movement feel hoti he or nabhi talne ka problem hota he jo theek hone me 7 din lag jata he. Iske liye koi streching excercise hoto please share kare sir me paschimottasana karna chahata hu but ab dar lagta he. I hope you understand sir. Thanks in advance 🙏🏻

[@Shivamyogastudio]

ua-cam.com/video/xF4La4a8NgM/v-deo.html this vedio help you

[@xtylishmunda-nt4by]

sir ki height aur wazan katna hoga ,,,, aur kya yoga se insan ki sehat bunti hn kya wo mota hota HN

[@ajaykumarsinghcpr]

Thank you so much

[@darakhshanfahimi3218]

How much days we have to do

[@balajimaharaj4709]

Good

[@bizorgamer5876]

Sir i want to know that asana will enhance the height and what is your height

[@my-notes2169]

5:15
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6:53
8:12

[@amritashah7002]

Thank you so much for sharing this

[@Shivamyogastudio]

Most welcome

[@sungripsingh6023]

Thanks bhai

[@divyajoshi3021]

Nice

[@JScreativity1019]

good

[@jayeshwankhede8722]

Thank you