purna dhanurasana Kaise kare | purna dhanurasana | dhanurasan tricks | dhanurasan kaise shikhe

#purnadhanurasanaKaisekare | #purnadhanurasana | #dhanurasantricks | #dhanurasankaiseshikhe
#purnadhanurasanaKaisekare | purnadhanurasana | #dhanurasantricks | #dhanurasankaiseshikhe
How To do purna dhanurasana
How To do purna dhanurasana
How To do purna dhanurasana
How To do purna dhanurasana
How To Do #simpleDhanurasana
dimbasan kaise kare
How To Do #simpleDhanurasana
How To Do #simpleDhanurasana
How To Do #simpleDhanurasana
#HowToDosimpleDhanurasana
पूर्ण धनुरासन Dhanurasan पेट की चर्बी को कम कर दे मात्र 1 हफ्ते में #कब्ज#Constipation#मोटापा#वजन.
पेट की चर्बी को कम कैसे करें ?.
मोटापा किस आसन को करने से कम होता है.
Which posture does obesity reduce,
मोटापे को कम करने का सबसे अच्छा आसन.
The best posture to reduce obesity.
मोटापे को जड़ से खत्म करने के कौन से आसन है.
पेट की चर्बी को कम करने के लिए धनुरासन को करें,
मात्र 5 दिन में पेट की चर्बी को कम करें,Reduce belly fat in just 5 days.
mote mote pet ko kam karne ke liye kaun sa aasan karen.
धनुरासन पूर्ण धनुरासन करने का सबसे सिंपल आसान तरीका.
Dhanurasan The simplest and easiest way to do complete dhanurasana.
स्वस्थ बने धनुरासन करें,
for online yoga classes
CONTACT ME
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👉VISIT TO MY WEBSITE - shivamyogastudi...
For yoga blocks mat and belt link

[@MandeepSingh-ki7rw]

Aap jaise yoga teacher koi nhi hoga thank sir

[@manishalalasure4255]

I have attended the class for just one month,and couldn't continue for some reason. But the way sir teaches is simply incomparable. Heads off to you sir.Lot of respect for such a great teacher.

[@gouravchouhan9095]

🎉1

[@vibhakumari9498]

Excellent teaching. Nicely explained technique. 😊.

[@Shivamyogastudio]

Glad you liked it

[@dulalbauri597]

आपकी वीडियो बहुत शिक्षाप्रद है,इसीलिए मैने आपका चैनल को सब्सक्राइब कर लिया सर।।ताकि मै भी आपसे कुछ सीख सकूँ।।🙏🙏

[@vasugoyal2850]

This is true spirit of teaching healthy content in a very remarkable way 🥳🥳🥳

[@vasudha731]

Muje apki baatayi Exercise behad pasand aayi 👌👌👌👌🤗🤗🤗🤗❤️❤️❤️❤️❤️

[@gouravbairwa2625]

Sir Mujse ho gaya

[@aashimayadav9692]

Easy way se bhut achhe se smjhaya h
Thank you so much sir

[@Shivamyogastudio]

Most welcome 🙏 for contact 9690323358

[@john-bv9wc]

Best yoga teacher ever !! no beating around the bush ,
to the point perfection , this teacher seriously want to teach and is generously giving knowledge

[@shilluchill]

Wonderful tutorial video sir Very beautifuly n neatly explained with all the effective techniques n tricks u are an amazing guru🙏👏👏👏thank you sir🙏😊

[@MamtaBhadu-fv8ie]

Thanks dear sar😊

[@moumitamondal4163]

Thank you so much dear for the lovely video ❤❤😊😊

[@preetishah1036]

Sir..you are growing so beautifully..You deserve the best in life..you have worked very hard...Blessings always

[@Shivamyogastudio]

Thank you so much my dear student Preeti Ji
Always give your 100 % 😊

[@sumaanil4256]

Excellent video for perfecting Dhanurasan, you explain the techniques so well🙏

[@ManjeetKaur-dz4us]

👌👌👌👌👌👌👌

[@BhupenEducation5134]

Thank you sir

[@sapnagautam4427]

Thank you very much sir asana

[@jyotikhandelwal2467]

Thank you for this wonderful video i want this for practice of purn dhanurasana 😊

[@prasantadas1404]

Finally I can do the purna dhanura asan,thank you so much dada

[@Shivamyogastudio]

Wow congratulations 😊🙏

[@prasantadas1404]

Thank you

[@kandaridhanbir4962]

Excellent performa 🎃🎉😄😄😦😦🏅🎖🥇

[@khajuriaarun8874]

U rmuch better in teaching than many business yogies

[@tpoberoi3831]

Sir you are Mr.Perfectionist. Patience n practive dedication is required to do dhanur asana.

[@anjuyoganaturewellness]

Thnk you so much for sharing

[@minapatel8627]

👍👏👏. Very nice. Thank you for sharing.

[@rajshriawasthi3621]

Super excellent video 👍👍👍💯✅👏👏

[@Shivamyogastudio]

thank you so much 😊 🙏🌸,
👉FOLLOW ME ON INSTAGRAM -
instagram.com/jeevanyogastudioytube/

[@artrarnasuna6532]

sir !You are a good yoga teacher.

[@Shivamyogastudio]

Thankyou so much

[@dollychauhan4591]

Your techniques are awesome. Thank u so much

[@swethabalerao1792]

Sir thankyou so much for your patience full step by step way of teaching it really helps us a lot if we know about anatomy and they correct way of steps to reach the goal really very helpful thankyou so much sir

[@shourjosarkar2058]

Excellent scientific explanation....English subtitles super helpful..thank you Shivamji...

[@siprasingh5298]

You are so gud in xplning i really enjoy seeing hp to try them out

[@sumanshinde8017]

Good explaination& perfect tecnics

[@lyman100nm]

Thankyou sir 🙏🏼 only 5 minutes I learn it thanks a lot 😊.

[@yogiwajahat3400]

Its very beneficial vedio for yoga lovers. Thanks

[@s.k.chaubey8981]

जय हो बहुत बढिया जानकारी 💪💪💐💐

[@monasharma3396]

Your techniques are always helpfull

[@binazala8498]

धन्यवाद भैया 🙏🙏

[@kandaridhanbir4962]

Great way gud teaching

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@AjeetKumar-or3hz]

Thanks sir.

[@dewasicoachingfree5894]

Sir great thank you.😊😊❤ Your way is helpful for me today . 🤗😊

[@pradeepdarekar9721]

Good knowledge in such an young age

[@raajsuman1292]

Very useful video
thanks a lot young man.

[@VijayalakshmishrishailkarajolV]

Thanks master

[@Dobermanedit]

👏👌

[@aratihipparagi8764]

Vaah beautiful... Lot of thanks you

[@Shivamyogastudio]

😊🙏🌸

[@kandaridhanbir4962]

Yes ur right elbow roration

[@anjugrover4186]

Very nice video ❤❤❤

[@sujaramakrishnan4476]

U r really an excellent teacher ...🙏

[@SwatisSagor]

Sir your techniques are amazing.... 👍🤩

[@rafathussain2837]

Super se bhi Upar hai

[@KRstleandcretive]

Thanks bhai

[@jignalakhani3626]

Thank u so much

[@rajkrishnachakrabarti3316]

Excellent.

[@samsamarasinghe9410]

Excellent teaching.Please tell the Breathtaking method.

[@KishoreKumar-ov8oi]

It's great. I could do Dhanurasan, not the Poorna Dhanurasan. Thank you for teaching to rotating the shoulder by pulling the hand from inside out. Thank you. It's inspiring.

[@Shivamyogastudio]

Most welcome ☺️🙏🌸

[@aaishaarya4605]

Tq bhaiya ji ko mera bhi dhanurasn ho gyaa🙏

[@percyambapardi8729]

Nice informations🌷👍🏻

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@LiladharSidar-dj2rz]

1 number bhaiya

[@LiladharSidar-dj2rz]

Hii

[@bholeshankarvijay7123]

Very nice. Thanks a lot.

[@Shivamyogastudio]

Mostwelcome 😊🙏🌸

[@yogaforhappiness8812]

Amazing tutorial

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@rameshwarmalge6379]

Nise

[@kalyanikalyani8184]

Nice ND thank you sir

[@sandhyahemmady3805]

I found this video very very useful 🙏

[@Shivamyogastudio]

😊🙏🌸

[@user-cx8eg8ih2b]

Excellent

[@santoshkharatmol]

Nice informative

[@sunitarawatrawat1552]

Thanks

[@kricha852]

I ' m new subscriber nd following ur steps.. Really helpful..🙏

[@Shivamyogastudio]

Welcome to Jeevan yoga studio family 😊👍🧘

[@NeerajKumar-zc8nn]

Hello

[@asj12sonu]

Buddy you are quite Young in age but you have indepth knowledge. You were quite impressive. Really liked the video. God bless you n keep doing well.

[@Shivamyogastudio]

😊🙏🌸

[@user-fv8du4nf5r]

Thx bro

[@snehathakkarashapura3165]

U r oswm as always

[@sanjeevgarg9464]

Wonderful video 👌👌👌👌

[@AmandeepKaur-pz1xg]

Nice 👍

[@sujathavakicharla7961]

Sir ex cellent performance

[@visionsofselflove]

Awesome technique

[@seematayal]

Love this. Very nice

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@supriyapatil3356]

Thankyou so much... New subscriber

[@Shivamyogastudio]

Most welcome ☺️🙏, welcome to our jeevan yoga studio family 🌸🌸🌸

[@radhapatel3931]

Tq sirji

[@harshadadatar3410]

एकदम सही !!

[@zarataimoor2524]

Zabrdst bro

[@anjusharmastreat5317]

V nice

[@Shivamyogastudio]

Thankyou so much

[@SunilSharma-iv3kw]

👍

[@kavita_singh24]

Nice👍🏻

[@nehasable8347]

Excellent sir

[@yestoeyoga369]

Superb sir

[@anjuguptakitchen5426]

Nice video sir😊

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@mylovingart3788]

Mujhe ye aasan sikhna hi bhaiya plz ye batao hath kaise rotate kiye

[@binazala8498]

🙏🙏🙏🙏

[@ashutiwari9564]

Bahut badhiya chhote bhai,aap ekdum wow ho 👌👌.
Ek sawal tha:Kya pashchimotason ke bad dhanurasan kiya ja sakta hai counter pose ke taur par,kya wait karna chahiye thoda zyada beetch mai?

[@Shivamyogastudio]

Yes You can

[@shagorseg4793]

Good friend, all the best.

[@sujatanegi1173]

Thanks for guidance. I have coxydynia pain, is it allowed to for such case?

[@Shivamyogastudio]

While performing you feel more pain then avoide if not do slowly slowly 😊💪

[@user-bw7kp5gh5g]

Sir my knee are not up when i do dhanurasan what should i do

[@Shivamyogastudio]

You need hips flexibility

[@HarishKumar-qg4eu]

Sir meri back bending koshish ke bad bhi increase ni ho pa rahi hai kyuki meri back or lower back me pain rahta hai

[@RohitSharma-tk2jo]

Sir your all ideas are very good and your explanation with the knowledge of anatomy is excellent. Sir I want to know that After practicing back banding can I do Pawanmuktasana and Padahastasana for back relaxation, is it right?

[@Shivamyogastudio]

Yes sure

[@prakashmehta9601]

Shivam the Best yoga prektis
Prakash mehta

[@varshaparikh94]

Meri age 62 he me kafi aasan karti hu aap ki trick bahut achi he me bahut impressed hu aap se mere hath ke paje ko muje majbut karna he Chakra aashna karte vakt muje taklif hoti hai

[@NeetuSingh-kz5bt]

Do brilliant sir

[@imdadali2567]

❤

[@healthcarewithdishahaldar385]

🕉️👏

[@shwetakumari9166]

🙏

[@everythingforbeginners]

Sir I want to join your regular yoga class

[@Shivamyogastudio]

Contact my WhatsApp no 9690323358

[@gangaram9486]

Sir, I'm fond of seeing all your videos, but I request you kindly to show how to start any asan from beginning. thanks

[@Budh...]

Yes me too wanted this