Rajkapotasana Kaise Kare | Rajkapotasana | Rajkapotasana tricks |Rajkapotasana kaise shikhe

RajkapotasanaKasieKare | #Rajkapotasana | #Rajkapotasanatricks | #Rajkapotasanakaiseshikhe
how to do rajakapotasana
#राजकपोतासनकैसेकरतेहैं,
#राजकपोतासनकरनेकातरीकाआसानीसे,
#कैसेकरसकतेहैंराजकपोतासन,
#राजकपोतासनकेक्याफायदेहैं,
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पेट की चर्बी को कम कर दे मात्र 1 हफ्ते में #कब्ज#Constipation#मोटापा#वजन.
पेट की चर्बी को कम कैसे करें ?.
मोटापा किस आसन को करने से कम होता है.
Which posture does obesity reduce,
मोटापे को कम करने का सबसे अच्छा आसन.
The best posture to reduce obesity.
राजकपोतासन मोटापे को जड़ से खत्म करने के कौन से आसन है.
पेट की चर्बी को कम करने के लिए धनुरासन को करें,
मात्र 5 दिन में पेट की चर्बी को कम करें,Reduce belly fat in just 5 days.
mote mote pet ko kam karne ke liye kaun sa aasan karen.
राजकपोतासन करने का सबसे सिंपल आसान तरीका.
dhanurasana The simplest and easiest way to do complete dhanurasana.
backpain
स्वस्थ बने धनुरासन करें,
for online yoga classes
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For yoga blocks mat and belt link

[@mayalaungani1033]

Your the best

[@skg-sd9mp]

हिप ओपेनिंग की एक वीडियो बनाये जिसमे सभी हिप ओपनिंग की excercises सीक्वेंस में हो
यह वीडियो बहुत ज्ञानवर्धक हैं धन्यवाद

[@Shivamyogastudio]

Sure

[@user-tv2dw9yl7v]

Thanks sir apke technique bhut hi useful hai😊

[@shilluchill]

Sir you have explained Very beautifully each and every techniques which are very effective with whole Anotomy thank you so much sir 🙏🙏for all knowledge that you have provided.

[@Shivamyogastudio]

Most welcome 😊🙏🌸🌸

[@anuradhaingole5039]

Thankyou sir ji 🙏🏻

[@MeenuKumari-vp7yu]

super video bhay thank you

[@somnathbiswas7561]

Your teaching Best

[@Karateka051]

Great Knowledge
MasAllah.
Love from Pakistan 🇵🇰

[@chinmayh2745]

Bahut accha tutorial ☺️

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@checkingupdate9517]

Super vedio Sir ji👌👌, thank you so much 😊🙏🙏🙏🙏

[@babykumari3069]

Really woundrful your techniques sir ❤️❤️👏👏 thank you so much sir 🙏🙏

[@priyankaarya9618]

Very nice 👌👍

[@sudhakarmali1084]

ग्रेट योगा टीचर सर

[@sktiwari2074]

बढ़िया

[@soniYogasteps369]

🌟🌟🌟🌟🌟🌟🌟🌟🌟 phenomenal👍👍💫💫💫💫💫

[@Shivamyogastudio]

Thank you so much soni ji 😊🙏🌸🌸

[@deepakthorve6728]

Good

[@ramavats7308]

Wonderful 👏

[@nisuptabhattacharya5838]

Awesome sir

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@pulinkumarpaleja3564]

Thank you for excellent explanation!!!!

[@yogtrishna_]

Very nice sir

[@heemajayakumar7824]

Thank u sir

[@salonisoobanah5233]

Very nice video sir i. Love this Asan thank you so much🙏

[@Shivamyogastudio]

Most welcome 😊🙏🌸🌸

[@mahaveershyam5703]

Good evening sir 🙏🏼
I'm seen this video for my daughter, recently she started yoga in her college. Excellent video sir and explain method super. Thanks, GOD BLESS YOU 🙌

[@Shivamyogastudio]

Feel proud to see your support

[@shmyoga6823]

Perfect

[@anuradhaingole5039]

Yes sir ji, I like your tecnic. And will doing daily.. but..

[@vishaseth2643]

Thanks .... amazing technique👌.

[@Shivamyogastudio]

Most welcome visha ji🌸😊🙏

[@lakshmitandon1456]

Thankyou so much sir
Now I got all teachniques to learn rajkapotasana 😊

[@Shivamyogastudio]

Most welcome

[@seemasharma9037]

Thanks so much 🙏🙏

[@ShReeYoG....]

,👍👌

[@Shivamyogastudio]

Thankyou so much ☺️🙏🌸

[@Vandana-pi2yr]

🎉

[@sandhyakodali7695]

Thanks 🙏. Your techniques are awesome. What are the benefits of this asana? Please inform

[@Shivamyogastudio]

Sure

[@Shivamyogastudio]

It help for your internal organs fit and healthy

[@sandhyakodali7695]

@@Shivamyogastudio thank you for the reply 🙏

[@sejalsanjayvamja]

Mushkil hai....i tried but nahi huva. Shyad thoda time lagega. You are great teacher.

[@user-om7kh4zz4t]

Scitica kliye kuch btaye sir

[@VIKRAMYadav-bt2cp]

dice problem wall kare sakta sir ji

[@manjulabenal9573]

Regular practice means how many days will it take?

[@kajalbharti7025]

Please Bhaiyya leg needle PR video banana please I request you 🙏🙏🙏

[@Shivamyogastudio]

Visit my youtube channel playlist you get all the vedios

[@preetishah1036]

Simply amazing as usual..Super soul Sir is..blessed to be learning from you !!

[@Shivamyogastudio]

Thankyou so much Preeti ji😊🙏🌸🌸

[@aloksrivastava6291]

I have do yoga but suffering from knee pain please suggest how I come out from kneepain

[@user-yc8zi9tw7l]

Sir Srvaikl vale kr skte he kya ise

[@user-vv8io5xb3y]

Aap hame sikaha sakte ho kya?

[@yadvindersingh9309]

Kya curvical spondolist walay slip disk walay kur sakty hai

[@jamalahmad1027]

Bhai jaisa aap bataraheho me waisahi karta ho lekin mera payar poritareke se nahi khul raha he pilees help Karo

[@nithyanithu1040]

Hi bro in this video your back is hunch, normally spine should be straight even when you bend foreward, so is it correct?

[@Shivamyogastudio]

Hi, some times if you do backbend practice you won't be able to make it errect in forward bend that's why hunch is come

[@nithyanithu1040]

@@Shivamyogastudio thanks for reply

[@nehasinghal3403]

Hi sir.. Balancing asana kese kare...

[@Shivamyogastudio]

Increase your arm strength first watch my latest vedio on my UA-cam playlist on Armstreng

[@sonalshah100]

Whr does your studio come?? Which part of India??

[@Shivamyogastudio]

Online,for more details contact my whatsapp no 9690323358

[@shivpujari5379]

sirji maine pucha tha jinka nabhi may hernia ka operation huva ho to unko kaunsa asan karna chaiye n kaunsa asan try nahi karni chaiye

[@user-om7kh4zz4t]

Plz

[@Yogagirl112]

Back banding nhi ho pa rhi 😢😢

[@rojivargese8819]

Sir i would like to meet and talk with you where ever you living in india iam ready to come there to lean yoga for few months. I had condact you through wats ap befor three months but i did not get responds from you. As may be you were busy.. I. Am waiting for your replay.

[@punithavinod6070]

Talk in English sir

[@user-om7kh4zz4t]

Very nice sir

[@SapnaRajput-ig4vr]

Thankyou sir

[@balrajkamboj5098]

Good

[@yogacharyasurendrapal8509]

Good