Patient Can't Stand Straight w/ Herniated Lower Back Discs - Can Back CRACKS Even Help?

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  • Опубліковано 21 бер 2022
  • Disc Bulges and Herniations Cause Years of Worry and Discomfort
    Chiropractic care gives her her life back!
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    Membership link: / @mondragonchiropractic
    Instagram: @chiro_dragon
    DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: www.mondragonchiropractic.com)
    FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided.

КОМЕНТАРІ • 208

  • @angelm8921
    @angelm8921 2 роки тому +484

    When you give the video a thumbs up before you watch it because you know Dr. Mondragon never disappoints

    • @rtaylor3350
      @rtaylor3350 2 роки тому +7

      Exactly 😀
      I learn little things from each video to lessen stress on my back.

    • @autumnjohnson7839
      @autumnjohnson7839 2 роки тому +8

      always lmao literally the first thing i do soon as the video comes up.

    • @romeyrome32
      @romeyrome32 2 роки тому +2

      I've been watching a ton of her videos over recent months and I learn something new every time.

    • @shelbym
      @shelbym 2 роки тому +3

      That’s literally what I just did😂😂

    • @antrondon1
      @antrondon1 2 роки тому

      🤣😂🤣😂 You got me

  • @Sunstar808
    @Sunstar808 2 роки тому +225

    It’s not just the in office adjustments but the after care education for her patients that makes Dr Mondragon an elite chiropractor.

    • @cristobalbalenciaga7295
      @cristobalbalenciaga7295 2 роки тому +3

      That's literally what every chiropractor does

    • @bretthopkins1475
      @bretthopkins1475 2 роки тому +4

      @@cristobalbalenciaga7295 hahaha trust me it’s not. The ones that provide aftercare instructions are out there but it’s not all of them.

    • @cristobalbalenciaga7295
      @cristobalbalenciaga7295 2 роки тому +1

      @@bretthopkins1475 I've been to 5 different ones (due to moving 5times unfortunately) and they all did it. I think it's highly unlikely to go to a specialist who doesn't give you after care education. I’m pretty sure they are the anomalies

    • @bohocowboy
      @bohocowboy 2 роки тому

      @@cristobalbalenciaga7295 ever been to “the joint”?

    • @cristobalbalenciaga7295
      @cristobalbalenciaga7295 2 роки тому

      @@bohocowboy no i’m not to familiar with that one..

  • @Dotzek0n
    @Dotzek0n 2 роки тому +84

    23:39 great stretch right there... damn

    • @stefansandmanwwcv
      @stefansandmanwwcv 2 роки тому +8

      patient liked it too

    • @wisherdad4958
      @wisherdad4958 2 роки тому +17

      Very good stretch I think it's call child support

    • @mafr0201
      @mafr0201 2 роки тому +1

      @@wisherdad4958 I’m dead lol

  • @ronswonson4404
    @ronswonson4404 2 роки тому +48

    I would love a follow up video with her! She’s in a lot of pain, id enjoy seeing how you help her

  • @davidb2718
    @davidb2718 2 роки тому +72

    Amazing simple explanation of how to improve herniated discs, and what not to do to make it worst 👏🏻👏🏻👏🏻👏🏻

  • @shawnaozz9920
    @shawnaozz9920 2 роки тому +7

    I wish I could afford to fly down & see you. You ACTUALLY care & I’m convinced you’re the only chiropractor that can help me, especially after seeing you with this particular patient. I’m so miserable at 37 & I can’t take it much longer. Honestly, I would probably be like the “Patient Zero” to chiropractors, a wonderland of spasms, crunches, knots, swelling, colorful scraps, & interesting visuals to explain it all.

  • @samanthahess6007
    @samanthahess6007 2 роки тому +34

    Thank you so much for this explanation of the disk. I’ve got disk that slip and then I can’t walk for a week. This will help me keep it in the correct place.

  • @wn7886
    @wn7886 2 роки тому +7

    This video helped me understand my bulging disc more than any article or video ever has. Wish I lived near you Dr. Mondragon.

  • @rhondautt462
    @rhondautt462 2 роки тому +12

    Best one yet! So educational. So adaptive to the specific patients' needs

  • @rpg5017
    @rpg5017 2 роки тому +4

    Wow! this doctor is amazing! I wish there was someone local that took this much care and love for their patients..

  • @annhudson435
    @annhudson435 2 роки тому +51

    The summation of expertise, ongoing education, compassion, ability to teach, marketability and actual
    success in helping patients achieve relief make these videos educational and encouraging for the audience! Thank you for working so hard and sharing with us!

  • @Chewychaca
    @Chewychaca 2 роки тому +13

    I love how she gets so into what she's saying 😻

  • @Nkogneetoe
    @Nkogneetoe 2 роки тому +33

    Doc is always so informative and on point! I had lower lumbar surgery in 2014 and then cervical surgery seven weeks later and she is spot on about the pain and arthritis!

  • @amethyst79
    @amethyst79 2 роки тому +30

    Had a herniated disc back in 2016. I was in agony for 5 months and no doctor (UK) would do a thing. Just gave me more ineffective pain killers. MRI showed what was wrong, but one morning I collapsed with what felt like an elastic band pinging in my thigh. 2 days lying on my bed screaming in pain and all of a sudden the sciatica went. No one could explain why, but Dr Mondragon has finally given me an explanation.
    Working from home with no desk or chair I’m sat hunched on the floor, so I lie on one of those plastic back arch things to bend it back the right way.

  • @laurietuzzato5501
    @laurietuzzato5501 2 роки тому +3

    You are a wonderful teacher, and no doubt in my mind a wonderful Doctor as well.

  • @rheak8025
    @rheak8025 2 роки тому +11

    Fanfreakentastic!! Thanks for the explanations on everything in this video dr. Been watching and following for a long time and still learning. Love, love, love it!

  • @nitr8
    @nitr8 2 роки тому +24

    Really feel for this woman (and others with herniations). I've only had to deal with 3 bulging discs in a row, low-level sciatica in my left leg, and ultimately with a nerve sleeve injection. All of that was/still is crap, but overall isn't the end of the world. This on the other hand, sucks. Wishing all out there the best for a speedy recovery 🤞

  • @betsysanders4524
    @betsysanders4524 2 роки тому

    Thank you for explaining it this way. No one has ever explained my herniated discs this way before!

  • @steve-o3169
    @steve-o3169 2 роки тому +22

    That arch is freakin legendary. 👍👍

  • @thatkidkay9093
    @thatkidkay9093 2 роки тому

    you are so passionate and i love it thank you so much 💗

  • @Alisha_79
    @Alisha_79 2 роки тому +6

    Wow, this was soo helpful. I did something to my back 5 days ago, the pain is soo bad. Sounds exactly like hers. Don't see back Dr until 4/5, will definitely take some tips for sure!

  • @InTheDugout
    @InTheDugout 2 роки тому +15

    I can watch these videos all day

  • @meredith0.0
    @meredith0.0 2 роки тому +4

    Thanks for this video. The way you explained the compression of the spinal cord and disc leaning forward and backwards describes my pain exactly.

  • @holaatyaboy6765
    @holaatyaboy6765 2 роки тому +1

    You are beautiful woman inside and out. Love the care you put into each session.

  • @PetrolJunkie
    @PetrolJunkie 2 роки тому +14

    Heat and ice therapy, massage, and the press up technique pretty much fixed the bulging disc issue I had in my back. However, taking it a step further and correcting the issues that caused it in the first place is absolutely essential. Bad posture and weight training to strengthen the supporting muscles went a long way to releasing the pain.

  • @thepursefreak78
    @thepursefreak78 2 роки тому +2

    I almost wanna cry. Herniated discs on the right L4 L5, torn L5 S1 on the left and when you find a moment of relief, it’ll make you wanna cry… AND every dang muscle on your body literally forgets their primary job. Chiropractors are miracle workers!

  • @myheartcries9906
    @myheartcries9906 2 роки тому

    Amazing!!!!

  • @dabsafe
    @dabsafe 2 роки тому +1

    Finally a chiropractor admitting that a herniated disc should not be manipulated! My L5S1 was herniated and the DC I saw at the time repeatedly adjusted that area and things never got any better for me. His bank account improved, my spine didn’t. Ended up having a series of cortisone injections that have helped but have been left with sciatic nerve damage that is likely permanent.

  • @stRemyMartin
    @stRemyMartin 2 роки тому +4

    23:40 for those who have a crush on Mondragon

  • @primozgnezda3877
    @primozgnezda3877 2 роки тому

    very interesting

  • @MeloTheSsj4
    @MeloTheSsj4 2 роки тому +2

    Idk y I love the scraping so much wish i can get it

  • @lllewis2506
    @lllewis2506 2 роки тому +8

    Very educational didnt know this stuff about the disc

  • @partymix4356
    @partymix4356 2 роки тому +4

    23:35 don’t worry I like and I’m subscribed

  • @savionbryant2095
    @savionbryant2095 2 роки тому +1

    Her arch is devious 😩

  • @exoticricket
    @exoticricket 2 роки тому +1

    Wow doc you can get it

  • @ashleeparsons2467
    @ashleeparsons2467 2 роки тому +3

    Watching the Rhomboid/pec/subscapularis being worked is always my favorite part but watching it on someone while sitting up was a whole new level. Soooo satisfying

  • @alankatz7819
    @alankatz7819 2 роки тому +12

    You have to be in such good shape to do what the doc does. She just kicks your ass in a good way, lol.

  • @dhb306
    @dhb306 2 роки тому

    That Arc Is Other Worldly 🤙🏾🔥

  • @gabrieleprivitera1738
    @gabrieleprivitera1738 2 роки тому +5

    High professionalism Doc. Brenda. 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @MehranKhan-ny4lu
    @MehranKhan-ny4lu 2 роки тому

    Amazing Perfect Video I Like Your All Videos Nice

  • @korbkelly
    @korbkelly 2 роки тому +1

    No evidence of herniation on my last MRI (about 2 years ago) but DDD in L4. going to try some of these to see if they help!

  • @shawndalewilliams6072
    @shawndalewilliams6072 2 роки тому +3

    Do you have any techniques for rotator cuff injury?

  • @chrissymaxwell3300
    @chrissymaxwell3300 2 роки тому +2

    Interesting! I herniated l4/5 in 2019 with nerve impingement and they only referred me to physical therapy which did nothing.

  • @yorukkizigeziyor
    @yorukkizigeziyor 2 роки тому +5

    Very beautiful video 🌺🌺

  • @KnghtFrzn
    @KnghtFrzn 2 роки тому +11

    Keep protecting your back all day Dr. ;)

  • @razegaming1686
    @razegaming1686 2 роки тому +2

    I love how the office comes more and more together after every Video

  • @iang.howarth219
    @iang.howarth219 2 роки тому

    Wish we had people like this in the U.K.

  • @lemarfarrington7668
    @lemarfarrington7668 2 роки тому +3

    I need that shoulder treatment. My one shoulder has less range of motion than the other and pops some times. Aside from scoliosis, the shoulder definitely needs some attention.

  • @RAmi_RAmi247
    @RAmi_RAmi247 2 роки тому +3

    23:43 ohhhhh daaaame babes😍

  • @healthaton
    @healthaton 2 роки тому +3

    I had an L5-S1 disc replacement in February, best decision ever, instant pain relief. I'm now doing physiotherapy but it's gone well beyond my wildest expectations

  • @tomc3216
    @tomc3216 2 роки тому +1

    I’m a yoga dude and I get herniated disc peeps coming to class all the time. They wanna do forward bends and stretch their back because it feels tight but they actually need to do backbends to relieve the pressure on the disc.

  • @PaiDasFolhas
    @PaiDasFolhas 2 роки тому +3

    Eu venho aqui toda vez, sem nenhum motivo específico

  • @edge7799
    @edge7799 2 роки тому

    Always great information 👍 👌

  • @wezzard759
    @wezzard759 2 роки тому

    I always wonder what is this metal you scrub the back with

  • @Skyterian
    @Skyterian 2 роки тому +7

    Dr. Mondragon would you do another Q&A stream? Understandable if not but would love to see another one of those!

  • @whyworkwhenicanrap6830
    @whyworkwhenicanrap6830 2 роки тому

    I’m in love 😻 with you doctor 👩‍⚕️

  • @adamrobbins5337
    @adamrobbins5337 2 роки тому +3

    23:15

  • @daniellemurphy9443
    @daniellemurphy9443 2 роки тому +1

    DOCTOR BRENDA I HAVE SEVEN RUPTURED DISK IN MY BACK AND I SEE A CHIROPRACTOR HERE IN EAST LANSING MICHIGAN

  • @MrShelley74
    @MrShelley74 2 роки тому

    Omg wow 😍

  • @omickgames1324
    @omickgames1324 2 роки тому +1

    Why can't I find a chiropractor like you were I live 😭

  • @lukedrake1715
    @lukedrake1715 2 роки тому +3

    23:39...sorry...my mind only went one way.

  • @sebastianreyes7917
    @sebastianreyes7917 2 роки тому +4

    They really connected. Never disappointments

  • @sukhvirsingh6850
    @sukhvirsingh6850 2 роки тому +2

    This video is specially for me cuz i m also suffering same problem from last 10 years ..

  • @keziahanne95
    @keziahanne95 2 роки тому

    I have the same thing. It's been two years + now. I've been sleeping curled up because it feels better. I used to sleep on my stomach with my back arched. Maybe that would be better for my back z

  • @TamaraAalten
    @TamaraAalten 2 роки тому

    I got Spina bifida occulta, and Spondylolisthesis grade 3, so far 2 discs have deteriorated and the 3rd is on it's way. I really want some relieve but very scared to try anyone..

  • @nunesh5243
    @nunesh5243 2 роки тому

    Pq ela deixa o corpo vermelho? Que técnica é essa?

  • @MrReese
    @MrReese 2 роки тому +1

    That was really something different, very impressive.

  • @mahammadalqahtany3664
    @mahammadalqahtany3664 2 роки тому

    ياعيني على الفنقاصي

  • @RAjaAsim653
    @RAjaAsim653 2 роки тому +1

    Video startes firt i give it a thumbs up and now my mob is on full screen and i m gona watch every sec of this video😍😍

  • @sumairkhan2502
    @sumairkhan2502 2 роки тому +2

    I am in love with you Doc

  • @cesararlenepadilla3079
    @cesararlenepadilla3079 2 роки тому

    Do you have a location ,I have sciatic nerve and I’m trying to get treatment,thank you and hope to hear from you soon

  • @piratehunter1
    @piratehunter1 2 роки тому +37

    Gotta be honest..if we had the tech I would have all my disks replaced and have my spine reinforced.

    • @Sunstar808
      @Sunstar808 2 роки тому +17

      @Psycho Mikey They will rebuild you. They have the technology.

  • @Happy-Seal
    @Happy-Seal 2 роки тому +1

    Crab meat 😁 You're one of a kind and I would be very happy with clear explanations like yours when consulting a Dr.

  • @carloscolon5680
    @carloscolon5680 2 роки тому

    One of your best videos !

  • @michellelowell9711
    @michellelowell9711 2 роки тому

    Omgsh I have l5 l4 dr wants fusion I'm so scared in pain since January crying from the pain also cleft sacrum and boney mass growing under l5. I really don't want surgery reading so many horror stories. Anyone think I should see a chiropractor?

  • @quantum0151
    @quantum0151 2 роки тому

    Doc can get it any day.

  • @wheetbread1
    @wheetbread1 2 роки тому +19

    well at least Doc knows she sexy 🤣Great and informative video as always

  • @rtruth7002
    @rtruth7002 2 роки тому +1

    23:41 Sheeeeesh!

  • @kimmydisakimfit6837
    @kimmydisakimfit6837 2 роки тому

    Do you ever come to AZ

  • @Mafiatunes1
    @Mafiatunes1 2 роки тому

    Dr Mondragon you gonna make me act up 🥴🥴

  • @denisefelton5207
    @denisefelton5207 2 роки тому

    I 💙

  • @s.j.6703
    @s.j.6703 2 роки тому +3

    suddenly I'm really aware of my back

  • @itsmezierra1734
    @itsmezierra1734 2 роки тому

    Have a great day

  • @duaneferguson1021
    @duaneferguson1021 2 роки тому +1

    This is why you go to Dr. Mondragon. She has the knowledge to help you and guide you when it comes to your issues and your pain. The most important part is how much she cares for her patients and does whatever possible to help each person.

  • @madanthonywane
    @madanthonywane 2 роки тому +9

    7:07

  • @Anniekelseyty
    @Anniekelseyty 2 роки тому +12

    I hope this helps me because I feel like I cant go on anymore the pain literally makes me feel like I'm going to shit my pants. And I'm an active mom I need to walk!

  • @ghoST-wn7ld
    @ghoST-wn7ld 2 роки тому +2

    23:39 im on my way ladys *_*

  • @only1jayruck
    @only1jayruck 2 роки тому +2

    Doctor Mondragon don't miss...

  • @BunBabylon
    @BunBabylon 2 роки тому +5

    23:41 damn

  • @augustopires9274
    @augustopires9274 2 роки тому +1

    Brasil 🇧🇷😘

  • @barkatali519
    @barkatali519 2 роки тому

    bueatifull nice to see you both love from UAE

  • @marcbrunson6986
    @marcbrunson6986 2 роки тому +1

    I have a friend with a herniated disc. I think it's in her upper back though. She had a bulging that a chiropractor did work on and with massages with it, the disc isn't bulging. The chiropractor won't do anything for the herniated. He wouldn't even try adjusting around the area. Is it harder to do the upper back if the herniated disc is there?

    • @cathymazzeo2556
      @cathymazzeo2556 2 роки тому

      They're avoiding the impingement of nerves and further moving the disc to where it's impinging on the cord. That can cause paralysis and has.

  • @noediaz2392
    @noediaz2392 2 роки тому

    Love u mondragon...

  • @64wulf45
    @64wulf45 2 роки тому +7

    23:40 was the click bate lol

  • @thayilakshmi
    @thayilakshmi 2 роки тому

    What does it mean when I feel a pop in my upper back after putting my leg back down after lifting it.

  • @toriquethefreak68
    @toriquethefreak68 2 роки тому +6

    Jeez......that's all I'm saying

  • @hjs8986
    @hjs8986 2 роки тому +1

    Thum nail 👏🏽

  • @jaredkinneyjr
    @jaredkinneyjr 2 роки тому +2

    I just came for 23:35

  • @bigdogang
    @bigdogang 2 роки тому

    Great vid i so need that deep tissue release on my traps an scap

  • @drjones7579
    @drjones7579 2 роки тому +3

    Mondragon droppin knowledge. Seems like I learn something every video