20MIN Full Body Hourglass Pilates // improve mobility, flexibility & tone // beginner friendly
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- Опубліковано 29 вер 2024
- Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
TIKTOK: www.tiktok.com...
INSTAGRAM: ...
Music by:
Reymi Chrono - Night Dreaming - thmatc.co/?l=8...
MP3vius - champloo vibes - thmatc.co/?l=C...
Lohfi - Manifest - thmatc.co/?l=B...
Lohfi - Cinnamon - thmatc.co/?l=0...
ystr - daydream - thmatc.co/?l=2...
I’ve been feeling so tired and unmotivated to do a very intense workout.This was exactly what I needed,thank you ❤❤❤
Hi I heard about you from Instagram and all your comments are so positive! I need to know would this one be a good beginner workout or can anyone here recommend an easier one? Ty ❤
Hi!! I also discovered her on Instagram! and when I first started I did her Week Pilates Plan and that really worked for me as a beginner, and also this workout is really nice and you can feel the burn by the end. hopefully that helps ❤
Thank you so much for this workout girl I loved it🩷 such a nice burn and making me feel relaxed
I think it's the first time you wear that color of pants. Its soo cute and its suits you so well🤧🤧
madeleine girl, you have no idea how much i look forward to hearing you tell me you’re proud of me for working out today. i have pcos and struggle with chronic fatigue and working out has never been my thing, but i have been consistently doing your videos a few times a week for two months now and have noticed a huge difference in my symptoms (my period finally came back!), my body, and my confidence. thank you for being you babe ❤
proud of youuu. keep up the good work ml ❤
These always end up being harder than I think lol the movements are small but they start to burn so quickly! The planks/hovering part really kicked my behind. Always love your workouts!
I’m always so excited to try out every workout video you post. I can’t believe 2 years ago I hated working out and could never stay consistent. Now I love working out and it makes me happier. I felt so good today I decided to do this video on top of the one month workout challenge. (I’m on day 4 and this is my 2nd time doing it). I love you 💙
as a beginner, your 10 min were enough. nice way to ease into longer workout
i agree haha but I’ll aim for 15 tomorrow
Halfway through the workout and I feel like my hands are gonna give up. But I love it I haven't worked out in a year and just doing half of the workout makes me feel happy thank you for the amazing workout video 😇🖤.
love the new moves 💖this was such a fun workout, thank you!
i lost track a week ago. this was the brst awakening i could get. thank you❤
This is exactly what i needed after a rough day, thank you
Everything about this is sublime. I absolutely adore it. Feels so good. Thank you!!
Your videos helped me to get back on doing excercise thank u so much for your great content 🥹🫶🏻💕
Greetings from Argentina❤🇦🇷
Fabulous video. I can’t always attend my Pilates classes because of my schedule but this is so useful.
can you pls make a hip workout (for hip dips) also i love your videos!!
Whenever you post you motivate me to exercise!
is the day 6 and 7 for one week pilates coming soon? I love that series!
I feel like 2 of those days are rest days so there will probably not be any more just like how the 1 month plan has 25 days
You’re the best!!! Thank you 🎀💘
That was such a pleasant workout! I was sad once it was over, time really flew by fast!💕
Pls tell me, how many days did it take you guys to see results ?? To everyone who tried this
El abdomen ardió muchoo 😢
Ur workout = perfect day
I get so excited to see a new video 💕 Thank you !
This was a very stimulating workout! Love your videos! I look forward to trying out the rest !!! you’re amazing 😊
happy to be heree let’s move buddie 🎀💪🏻🧸
it was hard for me but that's actually what I needed 💓💓💗💗💗 thank you so much❤❤❤
Loveed this workout. It honestly wasn't even that hard, so I hope that means i"m improving!
me pasa lo mismo! hace un mes que vengo haciendo pilates con estos videos y puedo notar cómo con el tiempo tengo mas resistencia
Wow I Love U 💗💗🤌🏽
For some reason I don't want to do the week plans anymore 😭 But I did this today twice for some nice burn 😈💖
Good 🤗😎 Saturday😍 Madeleine Adeid, I am 💯🤗 grateful to you for your 😎👍👍🤗 likes on my comment, yeah I'm already looking forward to a lazy walk on my balcony today with lots of 🌞 too 💯😎🤗👍👍💪Full Body Hourglass Pilates Performance, in a 😎🤗 🌞 environment, 😎 heaven outfit, with a beautiful smile, 💯😎👍👍🤗🎶 playlist, 😎 headphones of course with a big smile on his face, just perfect for me. I'm doing great and you? Have a wonderful 😎🤗🌻🌞 Saturday. ❤ Greetings Felix
I am just so grateful that this workout exists. I’ve been able to stick to it since april and it is july right now(with breaks). Not only did it help me stay consisted, but it also helped me achieve my physique goals❤❤❤
I love how it's just music ...and no talk
My first time doing your workout and I love it. I could feel my muscles working, thank you for sharing. It would be better if you could talk just a little in the beginning of each workout just to know what comes next, especially when the exercises are face down, my neck was confused between watching the TV or doing the exercises.
Anyway, you rock
found you via tiktok, first video i’ve followed along to! been going to the gym for seven months now and always wanted to incorporate pilates in my workouts, this was a great start and i am definitely gonna include your videos in my routine! thank you! :)
I love everything about this, and the lofi makes it more relaxing. thanks
I've tried very many of ur workouts, and this is my absolutely favorite one 🤩
It was an amazing workout though my legs started to shake because I don't do these excercise much but this is the starting and I will follow you ❤ 😁
Oh wow, this workout is absolutely amazing. At first I believed that maybe it'd be too easy because I didn't feel much of a burn, but I was quickly proved wrong and realised that this workout is harder than I expected. I loved the burn and some of the moves really kicked my behind haha! Thank you so much for posting such incredible workouts for free. The music is simply perfect for a little morning workout to start off my day. I love everything about this workout.
I fricken love this workout been doing everyday before bed and omg have I noticed a difference in my core 💕
I Love it ❤
I have not done any body movement for the past 2 months maybe I will start again with this.
Thank you for new workout❤
After following the 1 month plan this is nothing 👍🏻
Lately I haven’t had much time to workout but I feel like this is quick & easy plus hit the whole body! I’m hoping I can do this everyday and see some results 😅
Enjoyed the workout but so not full body it was just abs
Love it 😍
Commenting to document I did this lmao
What do i do if my wrist feels like they’re about to snap lmao
Same..this happened to me too while doing this excercise
@@euphoric_dance7456 it happened on my second day i thought they were about to break lol so i just stopped. But i did it the next day and it was fine! So definitely keep trying!
@@YuriLunaKnight yes..now I will start the 1 week pilates excercise..are you on insta ?
your videos are so amazing ✨️
Thank you for sharing this session loved it
I loved this Video du much it was so much fun
Very good helpful thanks
YOU HEAL ME !! I LUV U SM🫶🏻🫶🏻🫶🏻
Thanks alot I enjoyed it so much ❤
this gave me such a good burn!! i loved it🤭
This one burnedddd
wowww I was doing it after the day 8 of 1 month pilates plan!! feel sooo goood🥵💗
Literally same girl
Thank you 😊
Loved this one so much!!! ❤😊
👌👌
can you please talk in your videos? its hard to keep up/know what to do when you aren't speaking at all
do i do these everyday or every other day??
it’s actually up to you but i usually prefer to work out pilates thrice a week
@@loll_3444 okay thank you! i’m gonna test myself and try to do everyday🥲