I Can Finally REVEAL This SECRET...And My Strandberg Guitar
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- Опубліковано 15 тра 2024
- 🎸 My Strandberg guitar might be the most ergonomic guitar I have ever experienced! The reason I am interested-- I had an injury from being a "guitar workaholic".
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00:00 Injury
00:13 Why
00:49 New Guitar
01:14 Louis Cole
01:30 Sitting Hunched
02:18 Pinched Nerve
03:42 One
03:55 The Chair
04:24 Strandberg Boden
04:50 Lynyrd Skynyrd
05:00 Radical Guitar
05:24 Louis Cole 2
05:43 Boden Specs
06:55 Practice
09:07 Masterclass
09:28 Performaxe
10:09 Paint It Black
10:23 Enter Sandman
10:49 Thanks For Watching
I love how Tim admits he is a workaholic, then tells us a scary health story, and then turns the whole thing into a sales pitch. Nice job, that's what we call using the whole fretboard
it's not often a YT comment makes me laugh out loud, but this one did the trick. Thank you
I wish more players would come out and talk about this. I’m 54 with carpal tunnel and arthritis. You almost feel alone
27 with carpal tunnel here myself.
Absolutely awful condition, my guitar playing is super limited with it now, been over a year since I’ve been able to play for longer than like 20-30 minutes.
I feel you mate, it can get really depressing.
@@KyleKingGuitar Sorry to hear that especially at your age. Obviously you’re not alone. I put wrist wraps on and it helps
Thanks Tim! The guitar looks so easy to hold with your pro tools keyboard right near you.
I played music on several instruments for nearly 50 years. But after many years of hard labor jobs and computer overuse, I can no longer play. Too much hard work is definitely bad. Especially for musicians. 😥
Sweet Jesus, this is like a gift from above. My cervical fusion was in Feb 2023 and I'm thinking it's over for me, all the years, hours I'd put into the guitar. Thank you Tim and everyone else on this thread for the blueprint to recovery. What is most personal is most universal...🤔🏆🤟
It sounds as though your surgeon didn't really educate you about what you could and couldn't do in the future, or how to minimize future risk. I am a physician who treats a lot of cervical radiculopathy, and makes a number of surgical referrals. Besides, I had a two-level fusion when I was 50, at C5-6 and C6-7 for spinal stenosis related to central hernition of both discs. Afterward I resumed martial arts, cycling and telemark skiing, and did well until 6 years later when I herniated C4-5, with complete C4 motor loss on the left. My left arm was partially paralyzed, and a week later I began having the absolutely ungodly neuropathic pain associated with nerve root crush. Mercifully aggressive traction worked well, and I was able to avoid another fusion.
What I knew, but didn't respect (and what you need to understand) is that the C5-6 disc is responsible for 65% of normal flexion/extension of the neck, and C6-7 is the second most active disc, accounting for 20% of flexion/extension. If you fuse either disc space, the other discs have to take up the slack. Check your op report -- I bet you had C5-6 fused, since it is the one that most often herniates. C6-7 is second most likely. My fusion involved both, so all subsequent flexion/extension was handled by the six discs C1-2, C2-3, C3-4, C4-5, C7-8 and C8-T1.
My point is that fusing one disc transfers the workload to the remaining, less capable discs, which are then at iincreased risk, as my experience shows. So you should find out which disc was fused and, if possible, whether the others looked at risk. Because the second fusion can be a bitch. You'd rather avoid it. A reminder -- it is extension of the neck, looking up, which most strains the remaining discs. And it was after a long ride on my road bike that C4-5 herniated for good. So be careful.
@@OslerWannabe Thanks for the insight. I wish you the best with your recovery.
I've recently been feeling some numbing and slight pain on the ring finger when playing. I only have a ring on that finger. Could a ring have that impact or is it a coincidence? (Maybe it was fitting slightly tighter with the summer.)
I see Tim wears a ring too but his pinky felt numb as well.
I'm on the computer all day too.
As you mentioned neck flexibility, a week ago I also spent time looking up to cut high tree branches. Not easy to maintain looking up like that.
Thank you for the information@@OslerWannabe
@@OslerWannabe The best comment, it continues the warnings where Tim left off. As an ER PA for 30 years, I saw all the spine surgery that didn't work. Surgeons love to cut because that's what they do. It's like, if you get eaten by a shark, you can't blame the shark. Better to avoid the shark altogether with proper ergonomics.
I've had fusion, laminectomy and hemi-laminectomy in my lumbar. I have bulging discs in the thoracic and have had discectomy and fusion of C3/C4 and C6/C7 in the cervical spine. I ordered and received the Performaxe Tim mentioned in this video and am hoping it extends my ability to continue for a few more years. I've been playing since March '67 and am not ready to stop yet. Oh, I haven't been able to play standing for several years but found myself extremely hunched over when playing while sitting. The surgeries began in '72 and ended in 2016. Best of luck to you.
How does the universe know? I am a working guitar player. I am recovering from spinal fusion 3 through 8. Less than a week ago. Thanks for the video. It is inspiring for my recovery more than you know. Thanks again.
As a guitar player who had to have cervical fusions and had the same issues I felt this video. When you lose the strength in your hands it is super depressing.
Same here, brother ...
@@sauletto1 Sorry to hear that brother. Were you able to get your strength back?
@@Kashed Yes mostly. I am not a professional musician , just lifelong dedicated one. However , after being "fixed" with the 3 level cervical fusion in 2018, I now have a disc failure above that pressing into my spinal cord again. The pinky and ring fingers have started tingling and numbing again but at least I am not randomly turning left running into walls this time. That was the reason for the previous one more than just the fingers. I've also developed "tremors" over the last 4 years. I play daily for now so I am awaiting a neurosurgeon appointment in October. I hope you regain all your strength back with you fingers, as it is possible if your body cooperates with you. :)
i gave guitar up at 31 because i was getting so spacey and disorientated that i couldn't function. I had a complete breakdown. It changed my life completely. It ruined my career, my relationship etc.. Im now 50 and just picked up the guitar again last yr after watching a Zakk wylde video..😍 I still get spacey and disorientated but i have to stand and not look down at the fret board to minimize symptoms. and i snapped my fretting wrist really bad 10 yrs ago so i can hardly bend it so the fret board has to be nearly vertical so i can play, but a least i can still get that feeling we all love when playing.
Yep and I like the chair
Wow! A video that changed my life. I am missing one leg and it is not conducive to correct posture while holding a guitar. I was getting sore in all sorts of places and was having to only practice in short, rather uncomfortable sessions. I saw the video, bought a second-hand Strandberg and I haven't put it down since! Even my wife commented on how long I am playing for and how much better it sounds. Thanks, Tim! Genuinely life changing information.
Sorry to hear about your illness and glad you got better.
Tim, thanks for this video, and all you do for us and the music world! This often painful life is much better with you in it.
Keep up the good work! 👍
Awesome video Tim! I’ve been dealing with nerve damage since 2006. My symptoms started out as simple yours. Of course, mine wasn’t just guitar related. I had years of regimented abuse that I put myself through. I’m glad you got straightened out. Be careful because it is real easy to hurt it again.
Glad you are healing up. You’re a national treasure. We need your music. I have been diagnosed with rheumatoid arthritis and it’s wreaking havoc with my guitar playing. My hands hurt like hell. Luckily that’s not how I make my living.
Wow!… you are my new rabbit hole… love your videos and stories… going to binge watch you this weekend…. Very inspiring. Rock on from Winnipeg Canada.
So glad you shared this. I have gone through a similar issue for the same reason. Folks can benefit from seeing this train coming a long way down the track.
Tim, thanks so much for posting about your nerve problem. Good info/advice for all of us. So glad that you have been able to work through it. The best thing about your videos?.....YOUR SMILE! We need more of that in this world. Thanks again.
Tim, we’re so blessed we get to sit in your office, and hear about anything you feel like talking about. I went through several videos, I had a pretty big tim Pierce day today. You’re the man.
After hours n hours of daily practice, I always feel like my back is exhausted from like a perpetual contrapposto position, legs crossed, looking towards the neck.
But awareness of the upper neck, from leaning over and the like, that’s good to know. I guess a guitarist needs the right chair.
Hey Tim, happy to hear you are feeling better. Keep rockin'!
I’ve tried the Strandberg. Got Carpal Tunnel Syndrome many moons ago but stretching keeps the damage in check. The neck is really comfortable and it helps my hands. Took a minute to adjust but not much more. I’m so happy you got your situation under control because you were born to play the guitar. Much respect.
I feel your pain, Tim… I have had similar issues related to playing posture. Seeing you play seated but with a strap motivated me to try it, and it’s really helped. Just one of many great things I’ve learned here!
Tim! SO glad you are better now. Thank you for bringing the importance of ergonomics to the front for us guitar players. What a huge blessing to all of us that you are back in action. :)
So glad you’re doing better! 🙏
Such a great video Tim, I’ve just been to physio after getting carpel tunnel from leaning on my left wrist during video editing, which has affected my playing.
Going to be lots of musicians suffering with these injuries moving forward with all the video and guitar editing required these days!!!! Keep up the awesome work 💪💪
Thank you Tim, wishing you continued good health!
Chronic arthritis is my issue. Sadly the doctor says it's old age but can't explain why I still want to rock !
Thanks for sharing Tim...learning from you is a gift...cheers...☮💜🎸🎶
Thanks for listening
Thanks for sharing this with us.. physical pain blues… is a tune I guess we all have to learn to play at some point in our lives/careers. When my turn came, sitting only caused more pain..standing became my best option. This guitar your playing looks like it will solve many problems, maybe my doc can write me a prescription for one.
This is wild. I'm going through this right now. I start PT Thursday. This has given me hope. Thanks Tim.
Wow, Tim! That sounds EXTREMELY scary. Playing any of my 16 guitars, plus keyboards, plus saxes… ending up with some sort of nerve failure isn’t just possible, it’s PROBABLE! Thank goodness for physical therapy. When I broke my right shoulder some years ago, I had to stop playing ANY INSTRUMENT! I had to wait for the shoulder to heal a certain amount before my doctor would let me play anything - even a sax, when you pretty much sit up straight to play one. It was nine months before I was allowed to play a sax (my baritone, which is equipped with a stand that goes next to the player’s chair and takes all the weight of the horn) and during that whole time you start to wonder if you’ll ever be able to play again! Luckily, it all healed up okay, and I was allowed to play starting about six months after the break (with therapy starting a few months before I had completely healed. Whew!
I could hear it, so smooth, that's comfort and ease.
Tim, welcome to the Strandberg family. A career in firefighting left me with several compromised discs, and discovering Strandberg was a golden revelation. I bought one when they first went into production, and now own several.
Like you, I have other guitars, but I always take a Strandberg when I gig. On a 3 or 4 hour gig, it’s a lifesaver.
A few years back I had carpal tunnel surgery on both hands, and the Strandberg design is an invaluable tool for playing in an appropriate ergonomic position.
Been there, I understand the pain and numbness. I had my C6, C7 fused in 2001 and have been able play ever since the surgery, very successful. Glad you are feeling better!!
A heap of great info. Thanks, Tim!
Every time I hear Tim play I’m blown away. His riffs are so smooth and musical. Fantastic. Thanks Tim!👍
These are absolutely the most comfortable and ergonomic guitars I have ever played. Thanks for this video Tim.
Thanks for making a video about this Tim! Steel string players especially overlook this so much. Posture is huge in the classical guitar world, and I never understood why it wasn’t with electric or steel string acoustic. I guess not having the guitar hanging down to your knees isn’t a “cool” look… But getting the instrument up not only allows your body to be more comfortable, but also allows you to play so much easier and get around the neck of the instrument. I bought the nx jazz model strandberg last year, and I think it was one of the best investments I’ve made in a long time. I got it mainly for traveling, but fell in love with the feel and weight so I play it everywhere. I also use the performaxe with my Strat, and that does greatly help like you mentioned in the video too. There is a ton of other supports out there for acoustic, but my favorites are the ones made by Woodside Supports. They make a slimmer one that fits my jazz archtop and a wider one that will fit my traditional nylon. The height is still pretty low as well so sitting with the guitar on the right leg isn’t an issue. Hopefully we can get more companies to make them for electric players in mind too!
I am always amazed by Tim’s diversity. What takes it to an almost inconceivable level is the ease and accuracy with which he will execute all these different genres, modes, feels… You can take virtually anything he plays and release it on an album. This degree of perfection and polish is freakishly unique.
I found out I had a similar problem with my neck. Physical therapy and working with a trainer to build my core, back and shoulder muscles along with a good chair at work has helped me overcome the numbness in my fingers. Were not getting younger so taking care of ourselves is the key to living and playing better. Thanks Tim for your insight
Really glad to hear that things got better!
What an excelent musician and a human being! I'm a teacher and a guitar player too. Tim, I have to tell you that you are an inspiration and also you represent for me the guitar teacher that I always dreamed of having. God bless you always. Greetings from the caribbean island of Puerto Rico.
Thanks for all of your excellent contributions to music and especially the electric guitar. Thanks for your transparency and authenticity, too.
Hi Tim, I check out your channel every so often just to see your smiling face. I obviously didn't know about the injury but glad to hear you've recovered. I've been sitting a lot as well so I will check out that chair. I'm on SoundBetter if I can ever be of help.
This is a very important topic. Thank you, Tim.
Tim always enjoy watching your videos. Love your playing and the joy that comes thru on your face while playing.
So glad your recovering and still playing that would terrify most musicians just real glad for ya your feel is like smooth thunder so deep yet silky... Keep it coming please...
Awesome Brooks! I’ve been awaiting this album for a long time…since GuitarSmiths and Into the Trees. And what a treat that you’ve been joined on it by Brent Mason, Pat Bergeson & Ivanna Cuesta! The only thing better I could imagine is seeing these songs played live.
Thank you for sharing your experience Tim. I’m a professional musician and faced an almost identical situation to yours. The pains in my hands got so bad that I had to type with my knuckles on the back of my hands.
I’ve been able to ‘manage’ my situation, with physio, for the past 20 years, but there is always an undercurrent of background pain.
I would really, really appreciate it if you could share the exercises and stretches that have helped you resolve your issues.
Long may you continue to work/play pain free and deliver your outstanding lesson resources.
Hey Tim. Glad to hear you came out good on the nerve problem. Haven't had that one yet, but by explaining it, can see how could happen to anyone.
This is gold. Thanks Tim.
Tim, THANK YOU! I think you've just helped me with the reminder about c8 and nerve issues and I've got some work to do. Rock on friend!
Tim, not sure if you’re really enjoying the Strandberg or you were just having a great day, but I very, very much enjoyed your playing in this video. I too have gotten used to a Swedish (designed) guitar-a Solar that is just a little over 5 lbs that also sounds quite good and I don’t think I could play a heavy guitar again. Thanks for sharing your story and your wonderful playing!
The information in this video is invaluable. Thank you :)
yeah man, myself and a few buddies here in nashville have had the same thing happen, thankfully we didn't have to get surgery. glad youre workin through it! posture is literally everything.
this is such a great and important video,, thanx Tim!
Thanks for all this information and advice!
Great video. I find as I get older I'm getting back pain from being twisted into uncomfortable positions playing guitar and after seeing this and looking at a number of similar videos I've order the Essential version today.
Its due in two days and I'm really looking forward to it.
Glad you're healing, Tim. I've been dealing with drop foot on my right leg. Nerve issues are no joke.
Great topic Tim! Its great you’ve shared your secret then others musicians can be aware and be careful with their health. I agree also indeed sounds very versatile. Cheers! Thanks again.
Thank you for sharing your story
Very cool video Tim, I'm seriously considering a purchase of a Strangberg, been watching a ton of videos, trying to decide which one i really want.
Thanks for taking the time and effort to produce this excellent demonstration....
BTW, Love your studio setup....!!!😊
Tone D.
Glad to see you were able to recover. I've had issues with a pinched nerve as well as arthritis. It's gotten worse over the years affecting the whole left side of my body. Therapy helps relieve some of the pain but my hand's mobility has been a problem.
Wow Tim, I'm so glad that you are on the mend. You've probably helped untold people with your story, not only guitar players, but all of us addicted to screens. A few months ago I got a look at a photo of myself standing and I couldn't believe how stooped over I was. I realized it was the same " head hanging forward" posture I used when looking at my phone. I've been correcting myself since, but it's not easy. Of course your situation is much scarier and I'm glad (along with millions of others) that you corrected it in time. Continued health to you sir, and massive thanks for allowing us to peek at your talent and knowledge.
Thanks Tim! Thanks for sharing thoughts , idea and findings like the performax (which I do need). Love your style
Always love watching / hearing you play !
Tim, knowing that you were able to remedy this issue without surgical intervention is absolutely beautiful to hear, perhaps more than your playing!? Having gone through 5 cervical spine surgeries for c4-7 issues, and living with plates and screws(all good though) the last time at PT saved a 6th drew tears of happiness. They can work miracles! Keep up with the PT if recommended and see your trusted physician periodically for this issue. This can reoccur and all of us fans wish you to keep making the music!
thank you so much for this comment and for working so hard to heal your back ...
Great to hear you're on the mend Tim!
when I'm at my desk with a guitar, I started wearing a guitar strap adjusted to support the guitar in a comfortable sitting position that keeps my back straight in my chair, which also has flip-up arms.
I use a nylon D'Addario strap with plastic locking ends; it keeps the guitar locked onto the strap so I don't worry about it coming off the strap; it's fast and easy to adjust to the right height and makes a big difference allowing me to play longer and more comfortably.
Cheers!
Oh man, this video came in the right time... The whole posture thing, a decent seat and the enduneck has been in my current research for the last few weeks. Thanks Tim.
Thanks for sharing this with us. I know and feel what you was going through.
Rune Norway 🇳🇴
Great stuff Tim, another lesson on how important practise is, no matter your level.
Tim, First of all. I saw you to say you had nerve issues. I have struggled with numbness in my right hand mostly since I was in my mid 30's. I worked as a carpenter, drywall, painting, trim installer, and all around builder. However things like riding a motorcycle or dirt bike brought numbness to my fingers which of course is scary when one cannot apply the hand brake or get a good grip on the bars. I will now finish your story and hopeful healing of your hand nerve issues.
Happy to hear that you recovered.
Thanks for highlighting this. How about a full video on hand health for guitar players sometime?
So relieved to know that you’ve recuperated and are no longer in pain or have that annoying numbness. Love the Strandberg, too! Yes, the neck is different, though very similar to the Chapman Stick profile.
Great stuff Tim. I didn't experience spinal issues but I had carpal tunnel in both hands that was advanced enough to require surgery in 2013. I've been pain-free for 10 years now and I can play much better than I could previously. I have found that the optimal position for me when practicing/playing is that semi-classical position with the headstock a little below eye level, as you show. Thanks for sharing and glad you're doing well now. Also, the masterclass is really fantastic - learning a lot!
Thank you so much for sharing, Tim. I'm heading for the same problems and you've refocused my attention on the dangers. Due to Long Covid (19+months) I can't work which means I spend too many hours guitar on my lap leaning over to my laptop. Like I'm doing right now. Time to stretch!
So glad you got through the spine troubles. It always makes me happy seeing people connect to a Strandberg …ever since I got my Boden standard a lot of my wrist and finger pain disappeared on top of my playing getting better. Ya gotta love it. Would love to see you get your hands on a Sälen Jazz and a prog haha
I wish you many more years of playing Tim. Indeed nerve impingement is a nasty thing, sometimes the diagnosis is the toughest part. Pudendal neuralgia is really rough.
Glad you are doing well.
Thanks for sharing, Tim. It's a warning tailored to me. Thank you.
So glad you're doing better. I've been battling sciatica that's slowly been getting better. So good to hear that you love the strandberg. I feel like stuff like this is needed for guitar. We're so resistant to change. It sounds incredible, and I'm really surprised it's basswood. I'll trigger some people, but if I had to guess I'd have guessed alder.
Ah, I just rewatched the part where you talk about the specs. I didn't realize a quarter inch maple top. What an incredible combo along with it being chambered. Along with the scale length being diff than what I'm used to hearing.
Thanks for sharing your journey with arm/hand numbness. I've had a similar issue for awhile and, like you, do lots of keyboard work as a digital image retoucher in addition to the time I spend hunched over a guitar. I suspected a pinched nerve, so I'm going to follow your lead re: physical therapy before it becomes more problematic. Hope I get as good of a result as you have.
Ahhha. I forgot how beautiful ONE by U2 was til you played that riff. Now I have to learn it. Glad your back is doing better. Back pain caused and contributed to many problems in my life including addiction. Great video Tim
Thanks Tim, invaluable advice!!
Well this has reminded me to be aware of my posture.
Glad you are feeling better!
Glad you got that problem figured out !!
The timing of this video is perfect. I've just gotten the feeling back in all of the fingers on my left hand after months of permanent numbness in my thumb, and it coming and going in various fingers. I had to stop playing almost altogether for a few months and limit my keyboard time (I'm a software architect to pay the bills), and..... yeah, it's scary stuff! The thought of not being able to play after 40+ years of playing........ unthinkable! I'm not all fixed yet exactly (have a nerve trace test coming in early October) so it's great to hear your story and the good outcome! I got my Strandberg about a year ago, and I LOVE it! Absolutely the best for playing seated in particular. Not ready to give up all of the others just yet, but some definite benefits, and I'll probably use it more when sitting at the desk now!
Thanks for the story and best of luck to you with your own hand issues! You're one of the good guys for sure, Tim! Thank you!
Some time ago I had carpal tunnel surgery, fortunately I am improving day by day, thanks for sharing your experience, blessings
Great video Tim! I started out playing classical. So I've always placed the guitar on my left knee. It has many benefits among which are not twisting the spine to the right. It keeps you straight and improves reach for the left hand/arm. You also raise the guitar by using a foot stool for the left foot or a pad under the guitar. This reduces the amount of lean. I always advise people to switch to the classical position if they like to play sitting down for long periods. Another benefit is that the position of the guitar is much closer to your standing position, therefore reducing the issue of not being able to play as well standing vs sitting.
One thing physios will tell you these days is that the only bad posture is the one you do all the time. We're designed to bend/stretch/lean/reach etc etc. We come into problems when we spend the vast amount of our time in one limited position. "Use it or lose it".
Thank you for all your advice, Master Tim Pierce.
Hey Tim. I had this same problem. Mine was compounded by a year in the gulf with a heavy Kevlar helmet, a previous neck injury and like you, my work posture. I ended up getting a two level discectomy and fusion. Now when I play I have a specially modded recliner that allows me to sit comfortably without leaning over. I built my own recliner and guitars so my posture wouldn’t suffer from my playing. I’ll never be the same after that surgery, but I refuse to give up the thing that gives me joy.
after 16 yrs of not playing i have to stand now to play and try not to look at the fret board. i also refuse to give up.. well give it up again.!!
Fantastic stuff. Thank you.
Glad you’re better! Strandberg sounded good on the riff from “One” too!
That’s great you were able to ‘fix’ your back 🎸
Wonderful tip about keeping the guitar on while you do regular things and before the gig!!
Love it as always Tim !
So glad you are digging the Strandbergs Tim.
Thank you for sharing this, Tim. I've been having some numbness in my hands and I feel like my fingers don't want to move - if that makes sense. I thought it was arthritis but maybe it's a pinched nerve.
I saw a video years ago that mentioned always using a strap even sitting and it has made a world of difference. Even sitting my guitar is hanging by the strap rather than sitting on my leg. Also switched to a powered adjustable desk so I can raise it up and play standing or lower it to play seated.
Great minds think alike! At 62, with a lot of hand pain, I bought my strandberg a week or two ago, along with a product like the performance, (it was out of stock), and a "playing chair". I've been out of town for a while, haven't got home to try any of it yet, but ergonomics is suddenly really important...
Very interesting video. Thanks for sharing!
So glad you got better. I’m a similar age amd really appreciate these kind of videos. Btw, Are you still playing PRS?
Your video is incredible ! I have exactly the same problem, at the moment ! Too much computer , too much bending over the keyboard, a bad sleeping position ... Thanks so much for sharing this video !
Thanks for sharing your story. I have been having strength and control issues with the ring and pinky and the ulnar nerve appears to be the culprit. The entrapment is in the shoulder, also due to my poor posture with guitar and the computer. Physio is helping with daily stretches and nerve/muscle strengthening exercises. It is a slow process, but you have given me hope that recovery is possible. Now if I could only justify a nice ergonomic guitar ...