Resistance Band Upper Body Workout | Back & Biceps

Follow along with me as I take you through a real time resistance band upper body workout using a small looped resistance band, with a back and biceps focus.
The resistance bands: amzn.to/3FwdkX0
Training Plans:
STRONG & SCULPTED: payhip.com/b/MGDY
THE SCULPT GUIDE: payhip.com/b/Svws
My plant based ebook: payhip.com/b/A4zx
MY SUSTAINABLE SWIMWEAR:
staywildswim.com
My links:
Blog: www.zannavandijk.co.uk
Instagram: / zannavandijk
TikTok: / zannavandijk
Disclaimer: This video is not sponsored.

[@mindful-moments-meditate]

more resistance band workouts pls! i been on the road for 6 weeks and literally been doing all your videos!!!!! youre getting so many views just from me hahaahh

[@Sjz10750]

Love your mini band workouts!! 💪

[@Grace-lh2eu]

Needed this!

[@EBleach-lv3rj]

Love these at home workouts - it's make it super for me to now workout from home

[@natalielloyd9200]

Yey! Thank you Zanna!! ❤

[@LittleLegoWomen]

Love your workout videos