40 Minute Power Vinyasa Yoga Class

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 88

  • @manal20697
    @manal20697 4 роки тому +22

    It took me so long to find a youtube channel that helps me to learn new things with every single video and to feel like I am moving from one level to another, I really am so glad. Thank you very much this was a great class! I struggled with the handstand and couldn't do it since I never practiced them before but the tutorial is simple and clear :)

  • @mariasabina22
    @mariasabina22 3 роки тому +2

    Hola Jessica, I am a YTeacher from Costa Rica,.. been practicing with you for over a year and I deeply appreciate the poise simplicity that you transmit in every class. With love Sabina

  • @xuyennguyen7110
    @xuyennguyen7110 2 роки тому +6

    This session is so great. I had a headache before the class and after doing this flow, I feel completely freshed. Thanks so much!

  • @kmrosejackson
    @kmrosejackson Місяць тому

    So much this was absolutely beautiful! I so enjoy your vinyasas! Namaste❤

  • @riddhijain122
    @riddhijain122 7 місяців тому

    Jessica I can't thank you enough for uploading these beautiful yoga sequences ! They rejuvinate me ! God bless you

  • @RestoranSolFaSoL
    @RestoranSolFaSoL 4 роки тому +12

    Thank you Jessica! That was incredible😌 I’ve never thought handstand tutorial can be so simple and effective. I’ve been trying to handstand for years and now I just did it thanks to you💓

  • @Betrayer47
    @Betrayer47 4 роки тому +3

    Thank you so much Jessica! I'm currently on a 52 hour trip around the world to get home due to the crisis, keeping sane and feeling energized with some airport yoga sessions with you. Loving your classes! :)

  • @jessicakuhn3769
    @jessicakuhn3769 2 роки тому +1

    Perfect class!!! Dying for more 40-1hr classes by you!

  • @rowangarlow
    @rowangarlow 3 роки тому

    You're my favorite Yoga teacher on UA-cam, Thank you and Love you

  • @emilysmith6250
    @emilysmith6250 3 роки тому +2

    just finished this after spending all day at my desk and now feel so grateful and proud of myself :) thank you!!

  • @kyliecrichton9535
    @kyliecrichton9535 4 роки тому +3

    I really battle with handstands but I still felt so energized after this practice. Thank you!

  • @aghaeegoli9763
    @aghaeegoli9763 Рік тому +2

    You saved me. Wish you the best ❤️

  • @ib4236
    @ib4236 3 роки тому

    This is a great flow, ideal for people with some previous yoga experience who want to build some new skills. Thank you so much!

  • @MariMermaid
    @MariMermaid 2 роки тому +1

    Loved it as always. Doing the shorter videos from you before i go to work and the longer ones on the weekend. So this was perfect for my start into my Saturday 😊

  • @cynthiapucheanu34
    @cynthiapucheanu34 Рік тому +2

    Thank you Jessica! 😊

  • @beepbooplettuce6391
    @beepbooplettuce6391 3 роки тому +1

    By far, this routine is one of the best I've ever done. I feel so accomplished and tranquil. Thank you Jessica! 💓💓💓

  • @kendallgreenewalt3714
    @kendallgreenewalt3714 4 роки тому

    I love your videos! I always go to your yoga videos instead of anyone else, they are the best!

  • @caitlineverly7314
    @caitlineverly7314 4 роки тому +3

    You're my favorite yoga teacher on UA-cam! I hope you make more videos in the future because I am about to finish all of them haha

  • @shineev1
    @shineev1 3 роки тому

    Jessica thank you, Loving all your classes, so all encompassing, the perfect challenge and variety. I was bored with yoga until I found you:)

  • @MistressDemonika
    @MistressDemonika 2 роки тому

    This one was really good, love moving so much! Thanks

  • @Evsstephen
    @Evsstephen 3 роки тому

    The best Yoga teacher on UA-cam. This was amazing🙌

  • @MarCariB
    @MarCariB 3 місяці тому

    Wow this was amazing first class I take with u ❤ just found your channel thanks a lot

  • @mregias
    @mregias 4 роки тому +1

    I loved your class!
    Thank you Jessica

  • @viktorbudnikov503
    @viktorbudnikov503 4 роки тому

    Thank you, Jessica. I like your classes. It is beautiful for health and mood every day. Greeting from Russia.

  • @ninafernandes8921
    @ninafernandes8921 2 роки тому

    this one of the best yoga practices I’ve ever done since the beginning of the pandemic. ❤️ thank you so much for this. it’s challenging, it’s energizing, it’s just amazing ❤️

  • @jackiemale7921
    @jackiemale7921 4 роки тому +2

    A challenging one to start off the week - love it!!

  • @Ladyoolia
    @Ladyoolia Рік тому +1

    Loved that!

  • @julemedina6640
    @julemedina6640 2 роки тому

    Thank you Jessica ! Thank you !!

  • @davidperks1973
    @davidperks1973 4 роки тому

    One of the best UA-cam yoga classes I’ve taken. Well done. Thanks!

  • @nelsoncorcoran8618
    @nelsoncorcoran8618 3 роки тому

    thank you so much for your very beautiful calm voice and minimal cues. you are my favorite yoga instructor.

  • @paulacorderolopez
    @paulacorderolopez 10 місяців тому +1

    this was gooooood! thank you:))

  • @amromero_
    @amromero_ 4 роки тому +3

    your class as always inspire me and helps me feel so good! thank you

  • @MichaelWilliams-os4sn
    @MichaelWilliams-os4sn 5 місяців тому

    Wow!! Loved it.

  • @mond207
    @mond207 4 роки тому

    Hello Jessica, thank you for this video. it was the first time to make a handstand. your good explaining helps me. namaste

  • @ambraa5723
    @ambraa5723 4 роки тому

    thank you for sharing your practice with us Jessica.

  • @robinboyce6327
    @robinboyce6327 4 роки тому

    Loved this flow...great after a long day sitting at my computer. Thanks! Namaste

  • @albishkazamur
    @albishkazamur 2 роки тому

    Thank you so much for this practice!!My morning started be more energy and powerfull💕I want to do your practices every day!!! And looking for your next video😍😍😍

  • @AsimChoudhury
    @AsimChoudhury 3 роки тому

    Thank you jessica...it was a powerful freeing practice.

  • @beccaann7622
    @beccaann7622 4 роки тому

    Was not expecting a handstand in this practice (didn't read the description haha), super excited because I think I've discovered a great tool for developing my handstand practice! Thank you Jess!

    • @JessicaRichburg
      @JessicaRichburg  4 роки тому

      Yay! Happy to hear that! 🙏 What was it that you discovered that helped you? Also went back and forth between thumbnails but I just changed it back to the handstand so it’s more obvious now haha 😊

    • @JessicaRichburg
      @JessicaRichburg  4 роки тому

      Thanks for getting on the mat!!

    • @beccaann7622
      @beccaann7622 4 роки тому

      @@JessicaRichburg I have always struggled to go from my hands, I just swing from standing which usually means I overshoot and end up in a wheel pose. This is way more controlled! Thank you for the video 🌻

  • @tamaglez4859
    @tamaglez4859 2 роки тому

    pleaseeee make more like this one

  • @selvavinodha8754
    @selvavinodha8754 4 роки тому

    Loved it! Such an amazing flow...I tried head stand after this flow....i was struggling with it from past 6 months...today I was almost able to lift my toes of the floor...thank you Jessica🙏

  • @manwlopoulou
    @manwlopoulou 2 роки тому

    thank you so much Jessica! 🌼🌼🌼🌼

  • @baskadildegezi8538
    @baskadildegezi8538 2 роки тому

    I love you Jessica. You are my yoga teacher ❤️

  • @nowhereismyhome1458
    @nowhereismyhome1458 3 роки тому

    That was a great sequence!! Enjoyed warrior 1 being a big part of it🙏🙏

  • @delicatesseract
    @delicatesseract 3 роки тому

    Added to favorites. 😍 Thank you, Jessica! Exactly what I needed today.

  • @iocomposer
    @iocomposer 3 роки тому

    Perfect flow. Thank you for this video!

  • @nickiheider1035
    @nickiheider1035 2 роки тому

    Best Yoga class ever

  • @01al140291
    @01al140291 3 роки тому

    Amazing class!! My fav youtube yoga teacher 😊 please keep making these videos

  • @susmii_
    @susmii_ 4 роки тому

    Thank you so much, I watch your videos every day and practice. End up feeling good.

  • @marielemanh
    @marielemanh 3 роки тому

    Super flow ! Merci beaucoup 🌺

  • @Chwl78
    @Chwl78 4 роки тому +1

    💗💗 thank you, fantastic!

  • @angelaratcliff9795
    @angelaratcliff9795 4 роки тому

    Lovely practice, thank you. I feel motivated and energised now x

  • @anabereleon9415
    @anabereleon9415 4 роки тому +1

    I always end up feeling sooo well after doing your class :) Hope that was well written, not a native english speaker...

  • @alexiskoetting3959
    @alexiskoetting3959 4 роки тому

    That was wonderful! Thank you. I'm so glad I found your channel.

  • @biancadm5843
    @biancadm5843 3 роки тому

    really enjoyed this x

  • @wearethehaunted3831
    @wearethehaunted3831 3 роки тому

    Quite amazing!!

  • @saradelafuenteperez8816
    @saradelafuenteperez8816 4 роки тому

    Amazing, thank you for the class Jess 😃😃

  • @dhanyasaseendran8955
    @dhanyasaseendran8955 4 роки тому

    Hi Jessica, I love this flow that you have created. Is it possible to create a Power Vinyasa flow for PCOD (40 min)?

  • @feeo-deebee8462
    @feeo-deebee8462 4 роки тому

    Great class!

  • @servako
    @servako 4 роки тому

    Jessica thank you, it's beautiful and amazing.

  • @RunenmeisterinFreya
    @RunenmeisterinFreya Рік тому +1

    Powerful and hot 🔥 thank you, be blessed 🙏

  • @rrobertasouza
    @rrobertasouza 4 роки тому

    thank you as always ❤️

  • @paigepenales
    @paigepenales 4 роки тому

    thank you!

  • @estero89
    @estero89 4 роки тому

    Awesome class, it would be nice to see some pranayama classes 😍❤️🙏🏻

  • @CoconutWitch
    @CoconutWitch 10 місяців тому +1

  • @truthseeker1203
    @truthseeker1203 4 роки тому +1

    Love your videos, great classes. Could you possibly work in some arm balance prep or crow pose into your flows in the near future? Also sometimes when you record audio over the video it doesnt always align so sometimes your verbal instructions are seconds ahead of the actual movement. Other than that I really love your classes, really good information!

    • @JessicaRichburg
      @JessicaRichburg  4 роки тому +1

      Thank you for the suggestion Stephen, I appreciate it! Will look into creating more arm balance prep in future classes and be more aware of aligning audio over video 👍😊

  • @1aloharichard
    @1aloharichard 2 роки тому

    Thank you for sharing your journey with me. I am sharing my experiences and welcome your thoughts. L over you always, aloharichard
    Peace loves harmony

    • @1aloharichard
      @1aloharichard 2 роки тому

      Your sinuous movements are so graceful and powerfully stated.
      Peace Loves Harmony . Aloharichard.

  • @mrim1722
    @mrim1722 3 роки тому

    I love you 💟🥰🙏

  • @elenabodrova3270
    @elenabodrova3270 2 роки тому

    спасибо

  • @SonneOlga
    @SonneOlga 3 роки тому

    Спасибо

  • @jasonpauldegraaf
    @jasonpauldegraaf 3 роки тому

    As an Ashtangi, I was quite surprised how much a left-foot-first SS-B messed me up! This was a great flow, however.

  • @Mourad2312
    @Mourad2312 4 роки тому +3

    What is your workout routine to have that’s amazing body shape

    • @iliane0vono
      @iliane0vono 4 роки тому +1

      Qwert Yuiop every body is different, even if you would do the same workout as she does you would probably not have the same body. (And thats ok btw)

  •  4 місяці тому

    How can I get over my fear of shoulder stands? I’m overweight and bottom heavy so it always feels like my neck is in jeopardy

  • @lestercastro441
    @lestercastro441 2 роки тому

    Que lindo te queda short

  • @lorenzzayoga6160
    @lorenzzayoga6160 4 роки тому +1

    ✨😊✨

  • @ladenise86
    @ladenise86 3 роки тому

    Wow, this made me sweat 😅

  • @FernandoIvoQuirogaH
    @FernandoIvoQuirogaH 3 роки тому

    Hola 👋 mi amor Jessica ❤️🌹🥰💯😘

  • @jasminneps108
    @jasminneps108 4 роки тому

    Do you have a butt workout? I admire your figure a lot i wish i can be like that!! ❤️

  • @uzawtun9933
    @uzawtun9933 2 роки тому +1

    zawtunusavisa2023715friendsbestlady