Morning Chakra Activation Yoga | 15 Minutes

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 128

  • @AnaisBorreguero
    @AnaisBorreguero 3 місяці тому

    Tout ce dont j’avais besoin merci beaucoup Nico 🙏🙏🍀 passe une bonne journée ⭐️

  • @bruceleewayne8252
    @bruceleewayne8252 2 місяці тому +1

    That variation of recline bound ankle was life changing 😮‍💨😭🙏🏽🫶🏽

  • @ShellyNyqvist-zr7wy
    @ShellyNyqvist-zr7wy 2 місяці тому

    Love this morning flow… and the chakra affirmations 💙

  • @teingongaia2596
    @teingongaia2596 2 місяці тому

    Thank you for preparing me for a day full of inspiration 🙏

  • @charliejohnson2755
    @charliejohnson2755 2 місяці тому +1

    all of your practices are so transformative! anytime I find myself "too busy" for the mat for a bit, your videos always bring me back home. Thank you! Blessed be

  • @divineagbotro7875
    @divineagbotro7875 Місяць тому

    That's my favorite morning practice! Thanks Nico ❤

  • @millieroot176
    @millieroot176 2 місяці тому

    This practice makes me feel so whole! Thank you Nico for your offerings and expertise!

  • @vangoghandloveyourself
    @vangoghandloveyourself Місяць тому

    This is so great, thank you Nico! Peace and love

  • @innateillumination
    @innateillumination 2 місяці тому

    This practice has me internally energized and vibin!! Thank you Nico 🌟

  • @11speranza11
    @11speranza11 2 місяці тому

    Thank you Nico! What a beautiful practice from you again❤❤❤

  • @2camilla
    @2camilla 2 місяці тому

    Very calming yet invigorating flow! Thank you always Nico ❤

  • @YWiggy5
    @YWiggy5 3 місяці тому +14

    Wow. I feel so powerful, especially after repeating the affirmations. Thank you so much, Nico. 🙏🏾 This was much needed. ❤

  • @ms.j1591
    @ms.j1591 2 місяці тому

    Amazing stretch and practice ✨️💫🪬☮️🧿🕉

  • @incompletemelodies
    @incompletemelodies 3 місяці тому +1

    Thank you Nico! 💛

  • @edrevi5602
    @edrevi5602 2 місяці тому

    Thank you so much, much love and respect for you. ❤

  • @carmenpasca3035
    @carmenpasca3035 3 місяці тому +1

    Namaste❤

  • @missjuneplum1
    @missjuneplum1 3 місяці тому +1

    Thanks Nico! God bless you 🙏🏾❤

  • @MaryDavisBrown
    @MaryDavisBrown 3 місяці тому +15

    Love this practice. I’m really enjoying how you are incorporated more upper body pose like chaturanga. Today was the first time since practicing that I was able to get into reverse tabletop. Thank you once again Nico for another AMAZING practice! I wish you much continued success and strength!

  • @SaudiiiQueen
    @SaudiiiQueen 2 місяці тому +1

    Gratitude for this great practice Nico, I feel Balanced and Determined.Always a great session with you!!! Those affirmations were Everything!

  • @laleburke
    @laleburke 3 місяці тому +1

    🙏💜💫💯

  • @ellielavery2567
    @ellielavery2567 2 місяці тому

    That hit the spot! Much love and gratitude

  • @ErikaOstern-Archibald
    @ErikaOstern-Archibald 3 місяці тому +4

    Thank you, Nico! This is a gentle and centering morning wake-up practice!

  • @TrapperKeeper999
    @TrapperKeeper999 3 місяці тому +4

    As always you have brightened my day, heart and soul. I am grateful 🙏

  • @Amaziyubururu
    @Amaziyubururu 3 місяці тому +1

    Thank you, this was very refreshing ❤️🧡💛💚💙💜

  • @meliajihadah5030
    @meliajihadah5030 2 місяці тому

    I loved this morning session! I feel great, and ready to take on the day!

  • @iamceceanderson
    @iamceceanderson 2 місяці тому

    Great practise, exactly what I needed. Thank you 😁✌🏾💚🙏🏾🇬🇧

  • @cklkej
    @cklkej 2 місяці тому

    This was amazing and what I needed 🙌🏿🙌🏿🙌🏿

  • @cassandracraven1
    @cassandracraven1 Місяць тому

    Great video! Thank you, Nico! ❤

  • @tanikarayner5009
    @tanikarayner5009 3 місяці тому +1

    Excellent practice this morning. Thank you for sharing.

  • @MsReesePooh1
    @MsReesePooh1 3 місяці тому +1

    This felt good! Thank you!

  • @bubblebath7
    @bubblebath7 2 місяці тому

    So powerful and lovely to wake up with this 🥰 Thankyou nico 💗💛🌸

  • @ForevaNebula
    @ForevaNebula 3 місяці тому +5

    Absolutely great morning session! I feel a lot better already!

  • @justynamak4184
    @justynamak4184 2 місяці тому

    This is just a perfect entering into a day! Thanks for sharing this practice and powerful meditation and for your calm voice ❤

  • @cosmicforest5205
    @cosmicforest5205 2 місяці тому

    Wonderful flow and affirmations, thank you!

  • @Gracesol_ink
    @Gracesol_ink 3 місяці тому +2

    Much gratitude my SistaQueen ☀️ I feel amazing and align

  • @JMeno-xy9cl
    @JMeno-xy9cl 3 місяці тому +2

    What a beautiful way to start my week. Thank you Nico!

  • @MeditateandMedicateLLC
    @MeditateandMedicateLLC 3 місяці тому +4

    Love this my upper back really got the stretch it didn’t know it needed!

  • @tammypace4865
    @tammypace4865 2 місяці тому

    Another great practice 💚
    I always enjoy your music choices during your practices😊 Thank you!

  • @lazbeats8
    @lazbeats8 3 місяці тому +6

    i really needed this flow this morning. thank you 🙏🏽💜

  • @RoRo-eu1ux
    @RoRo-eu1ux Місяць тому

    This was beautiful I cried right after ❤

  • @lisarodwell8669
    @lisarodwell8669 2 місяці тому +1

    Love love love, especially affirmations at the end could feel my body and energy light up!

  • @kathywade3420
    @kathywade3420 2 місяці тому

    Beautiful flow ❤ I also love the visualization and affirmations. Thank you for sharing. Namaste

  • @julieschoenbauer5214
    @julieschoenbauer5214 2 місяці тому

    This was a great way to start my morning! And the focus on the chakras with the affirmations at the end was powerful!

  • @BackToMama1
    @BackToMama1 2 місяці тому

    Thank you always Nico! This was exactly what I needed to start the creation of my day✨💜

  • @hiterry
    @hiterry 26 днів тому

    i say this every time i fall in love with one of your practices nico but this one is my new favorite morning practice ❤️‍🔥🔥

  • @iaminfinitebeauty
    @iaminfinitebeauty 2 місяці тому

    Thank you for this. My day will be amazing ❤

  • @desievans6498
    @desievans6498 2 місяці тому

    I love this flow❤

  • @LakeiaCreates-2010
    @LakeiaCreates-2010 2 місяці тому

    That was really nice and needed! Thanks, Nico🙏🏽🧘🏽‍♀️🫶🏽

  • @nichellejanae3164
    @nichellejanae3164 2 місяці тому

    Thank you so much NICO! i love your yoga videos.

  • @chloeowleyes
    @chloeowleyes 2 місяці тому

    This was really powerful - thank you ❤

  • @flowfreely
    @flowfreely 3 місяці тому +1

    Lovely lovely! 🙏🏿

  • @Amy313Emi
    @Amy313Emi 3 місяці тому +13

    This was amazing, thank you for this beautiful practice Nico!

  • @Jessica.605
    @Jessica.605 3 місяці тому +1

    Felt great, I was cheesing during the affirmations 😁

  • @Morrigan21-b4v
    @Morrigan21-b4v 2 місяці тому

    Thanks for your sharing❤❤❤

  • @elephant-and-bird
    @elephant-and-bird 2 місяці тому

    This was exactly what I needed!

  • @AoifeAoife
    @AoifeAoife 2 місяці тому

    love this practice

  • @namesalieas
    @namesalieas 3 місяці тому +1

    Peace and Love.

  • @Bobby.Ducharme
    @Bobby.Ducharme 2 місяці тому

    That was such a good class ❤ grateful for you and the practice. Thank you

  • @tayaroseming
    @tayaroseming 2 місяці тому

    Thank you thank you x

  • @zeerose8205
    @zeerose8205 3 місяці тому +3

    No Nico cause I literally saw a second ago a video on balancing chakra sounds!!! I also have been thinking what sequence I'm gonna do tomorrow morning as well! I was like "we're connected" and durr!! We're both cancers 💚😂 Thank you for the practice!!

  • @emilymahmoud4885
    @emilymahmoud4885 3 місяці тому +2

    I love the visualization at the end it really made me connect with my self and creator.💗💗 loved this flow. Thank you Nico🫶🏼

  • @Spirutallaina
    @Spirutallaina Місяць тому

    Love this video thank you so much for sharing this gift

  • @reyonnaanderson2189
    @reyonnaanderson2189 Місяць тому

    Feels so amazing

  • @shadaijones3
    @shadaijones3 2 місяці тому

    Loved this flow ☮️ saw a vision of myself in an energetic egg with all chakras coming back into flow and alignment 🫡 right in time Nico. Thank you 💗💗

  • @rosagaleana9033
    @rosagaleana9033 2 місяці тому

    Thank you so much for this !

  • @SleepVlogging
    @SleepVlogging 2 місяці тому +3

    nico im transitioning out of a major depressive episode due to an injury to my tailbone and havent practiced asana in 2 weeks. i turned to you to come back into my practice because of how calm and grounding your practices always are. thank you for sharing this practice ❤

  • @raindancer3420
    @raindancer3420 2 місяці тому

    This was just what I needed, thank you.

  • @Sunnydigyal
    @Sunnydigyal 2 місяці тому

    GRATITUDE

  • @josesdiary
    @josesdiary 2 місяці тому

    Thank you so much!

  • @minaschildmaid5412
    @minaschildmaid5412 3 місяці тому +2

    The combination of colors and affirmation felt so wholesome. Thank you for this wonderful practice

  • @liz1493
    @liz1493 2 місяці тому

    Love this so much! I feel so restored this morning after practicing. Thanks so much for all you do! Love and light 💜✨

  • @Rosebo4689
    @Rosebo4689 3 місяці тому +1

    Another perfectly placed video. Thank you Nico.

  • @anastasiawyatt4088
    @anastasiawyatt4088 2 місяці тому

    Thank you for this video! Great to start the day

  • @maryobyrne7522
    @maryobyrne7522 2 місяці тому

    thank u Nico, super sweet way to begin the day

  • @c0ld_as_Dice
    @c0ld_as_Dice 3 місяці тому +2

    this was excellent, definitely doing again ^_^

  • @jamiejohnson9197
    @jamiejohnson9197 2 місяці тому

    It’s been a couple of months since I fell out of habit of doing your yoga in the morning. I’m glad I started back with this one! Thank you for sharing your talents

  • @xxclear420
    @xxclear420 3 місяці тому +1

    Just what I needed, thank you Nico ♥️ I loved it 🥰 xxx

  • @adayahart
    @adayahart 2 місяці тому

    This was amazing honestly, with watching your videos I am doing movements and poses that seemed so difficult but watching you I actually have the strength to do them, thank you ✨😊

  • @angelawiththegoods
    @angelawiththegoods 2 місяці тому

    Thank you Nico

  • @personkid21
    @personkid21 3 місяці тому +1

    Totally inspirational indeed!!!

  • @source.1
    @source.1 2 місяці тому

    thank you!!

  • @claireveesays
    @claireveesays 2 місяці тому

    Thanks Nico

  • @selenadoner6860
    @selenadoner6860 2 місяці тому

    Great way to start the day ❤

  • @akavictorialanese
    @akavictorialanese 2 місяці тому

    Love your channel this was great I love the ones where you do affirmations it feels so grounding

  • @Jahsgirl123
    @Jahsgirl123 2 місяці тому

    Thank you ❤❤

  • @ethosheia
    @ethosheia 19 днів тому

    Love this one and the affirmations at the end really set you up for your day. Thanks Nico

  • @Jadebecooking
    @Jadebecooking 3 місяці тому +1

    Beautiful

  • @eggmvn
    @eggmvn 2 місяці тому

    I try to do yoga everyday and I always know when I click on your videos I’m going to have a great practice every time I love your energy, I really enjoyed this phenomenal!! I had fun! Thank you Nico!! 🙏🫶💖

  • @alichiagordon7803
    @alichiagordon7803 3 місяці тому +1

    Love love love! Again right on time. On Saturday I done the everyday chakra yoga video for the millionth time lol (it’s one of my faves) and here you come with a new one! 😊 Thanks as always Nico 💛💛💛

  • @iluthscorner
    @iluthscorner 2 місяці тому

    i just got back into my routine I have been practicing yoga for the past few days after not being active in a year, i loved this video it was intense but its what i needed i will keep coming back so that i can master the flow

  • @47Orion
    @47Orion 2 місяці тому

    ⚡️⚡️⚡️⚡️

  • @CrystelleComas
    @CrystelleComas 2 місяці тому

    ❤❤❤

  • @chelseatrujillo466
    @chelseatrujillo466 Місяць тому

    A great session! Got emotional during that last affirmation, I guess I really needed to hear that. Thank you!!

  • @PurJesani
    @PurJesani 3 місяці тому +1

    EXacty what I needed

  • @evalindqvist6612
    @evalindqvist6612 2 місяці тому

    ❤jättebra 🙏🏽

  • @UniversityofLisle
    @UniversityofLisle 2 місяці тому

    Beautiful ❣❣❣

  • @laclocharde22
    @laclocharde22 Місяць тому

  • @rachaelinlovewithlife
    @rachaelinlovewithlife 2 місяці тому

    That was delightful. Just discovered you. Thank you Nico!

  • @being_tshepo
    @being_tshepo 18 днів тому

    ❤to self love

  • @deancacrouch9287
    @deancacrouch9287 2 місяці тому

    10/10❤