Homemade Protein Shake for Muscle Gain | Truth or Myth | Yatinder Singh
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- Опубліковано 11 бер 2021
- I have come across many videos on UA-cam on homemade protein shake for muscle gain. However, I wanted to share my opinion on whether this is possible or not.
I have discussed the 4 main ingredients which have been used in most of the videos. I have also shared whether these ingredients can actually be used as a main source of protein or not.
Do watch the video full and know if Homemade Protein Shake for Muscle Gain is Truth or Myth. Don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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Video kaisa laga sabhi ko?
Comment jarur kare or bataye 👇
Sir kya main weight loss ke sath muscle gain kr sakta hoon side by side please suggest me🙏🙏🙏
Sir ye video kaafi pasand Aya keep it up good buy and I love you so much mere hero 🙏🙏🙏🙏🙏❤️❤️
Boost tricks on workout exercise
SIR I HAVE LACTOS INTOLERANCE CAN I HAVE WAY PROTEIN ?
Good information sir.
What a superb combination of beautiful body, fertile brain, sweet voice, level headedness and above all the sincerity looks on face that every viewer can notice. Excellent video as always.
That's yatinder Singh for u
I am jealous of his voice more than his body. 😂😂❤️❤️❤️❤️❤️
@Manish Jakh cause his voice is perfect.
Nothing in comparison to his body.
One of the best videos on protein. Your knowledge and way of explanation is commendable 👏
It's a great information to all...
I like your communication which you communicate in easy way and easy to understand.
As well no attitude and very good body language..
Keep it bro...
Allah bless you more 🙏♥💖
"Saavdhan reha" "saatark reha" aur dhekta reha yatendra fitness
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😂😂😂
Best thing was, sir was smiling throughout the video.
Very nice. He is proven Body Builder & his words are more values than anyone else. However as he explains it's needs scientific & calculate way of approach in modern competitive Body Building world. Thanks for sharing information in descent with details of the so called Protein drink. All the best for your achievements and Great service and Great inspiration.
The Best Person In UA-cam Who Gives Perfect Knowledge 😘😘😘
Sir like always you are a great advicer and motivator for us, God bless you ✌
He is really down to earth, never seen such bad attitude or ego in each n every video on his channel, instead he explained very well.
Yatinder Singh videos👉 Straight to the point, no bluff & only facts.!!
Thanks for providing such content sir👍
💯
Savdhaan rahein satark rahein was the best 😂
Or chutiyo se bache 😂😂😂😂
@@khanaziz417 bro rohit katri h wo 😂😂😂
Bhi mare wali line be add kr dete sentence pura ho jata
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Explained in a very nice way. That's why I like your video a lot.
Sir aap hindi me samjhate ho ye humare liye bohot achi or khusi ki baat hai...
Sir aap jitna b batate ho video me sab samjh aata h or mai abi beginner hu pichle 1 mahine se start kiya gym jana or mujhe apke videos se bhot help mil rahi h knowledge mil rahi h uske liye thank you so much or aapka bolne ka style ekdum killer h👌👌
You really talk with logic.
I liked it.❤️
Bhai… you have a very simple and clear way of explaining things… and I’m a big fan of your pleasant personality… 👍👍👍
If u really want musle size go for this shake .....very effective and healthy
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Excellent sr. U r the one the person who tell true or liy .... In comfortable whey in every vedio.... Thanks you! Giving happiness
love you yatindar.... you are the best knowledge providing person.... and believe me i have followed Almont every tip and I'm growing... like you i love fitness.... so thanks for your valuable info...
Dear Sir,
Request you to make an full month / week work out plans for etcomorph. As u have made for other work outs.
Its a request from your subscribers.
Informative content. Thanks a lot sir
Sir I am Great Fan Of Ur Channel For Knowledge U Give About Bodybuilding And Fitness Sir,I Have Request Do A Video On Difference Between Lean Gainer And Whey Protein How To Use It And What Is Role.
Sir you are best ,very honest person 😻
Sir you provides a good nutrition informations of us thank you so much jai bharat mata🙏
Very informative,,, thanks a lot for sharing it
Sir app ka knowledge kamal ka hai... Or explanation tooo good
Thank you much,for such a great informative guideline. As I'm already using some of the same...?
💯
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Thanks for such an informative video.
Thank you very much sir. This is very helpful ! 👌🏼👍🏼
I drink this milkshake as pre workout for some energy for my workout and also to increase my calorie intake in proper way
Can this also be taken after workout?
Yes
Well explain sir, thank you.
Thank you very much for sharing valuable information with your viewers.
Aapne workout pe diet and supplementation pe har ek chiz gaharai se batai he
Par aapke channel pe stretching ke bare me kuch khas content nahi mila
Please provide it if possible.
Thank you yatinder bhai 🙏
Really u are great sir thanks giving us information
Aapne logically discuss kiya hai, lots of respect sir
Aapka samjhane ka tarika bahut accha hai. Thnk u sir
Best explanation ❤️
@Fit Tuber and @Yatinder Singh are those on which I can trust.
Wow best way to describe the protein shake and very knowledgeable vedio it was really
Thanks bhaji
Thank you sir aapke har video bahot hi sahi tsrike ke aur simple tarike se hote jo hme simple se samjh aa jate
Thank you sir for the lovely information ❤️
Thank you for sharing ☺️...n i love ur personality...❤️
Aap ka batane ka tarika bhot accha laga TQ boss
nice video sir...very helpful topic..🙂💪
Amazing information sir 🙏
It is a brilliant one. A must watch for all fitness enthusiasts. Home made protein shake videos are always misleading.Thankyou Yatinder bhai...
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Sir ap jaisi jankari koi nhi de skta you are the best apko mera pranam
Very very interesting videos Tq Sir 👍👍👍💐💐💐👌👌👌💪💪💪💪🙏
Information is very helpful
Thank u sir ❤️❤️❤️
💯
Thnks for helping us sir ...lots of love from Kashmir
Bhut badiya sir we really appreciate you and your efforts
Superb video sir..thank you
Yatinder bhaiya ne wat lga de sbki is video me..
Aaj kal har koi khud ko trainer aur nutritionist btane lg gya hai..
But thanks to the people like yatinder bhaiya who guide us really well..
Thanks a lot once again bhaiya..
😎🤟
Thank you guru ji..
Sir aap kitna achhe se samjhate ho what a video
Video shuru karne ka aapka andaz bahut accha hai..
Really sir...you are just amazing sir ji🤗❤️☺️🥰
💯
Sir aapki 6 days training video bahoot shandaar h, kaafi progress dikh rahi h sir😊thank you so much sir
Good knowledge +wisdom = good body
Thank you sir mujhe Aap ke Vloge se Bahut help mili Thank you so much Nice video Aap Aaise Vloge late raho
Seeing you first time. Loved you hairstyle sir
Hi Yatinder, Thanks for all your motivational videos. I have seen in some videos that whey protein may not be good for Kidney due to presevatives, what are your thoughts on this.
If u really want musle size go for this shake .....very effective and healthy
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Thanks for knowledge
Sir🙏very well explained ✌️👏👍
I can feel the vibe of maths teacher in u😁
Same here
😂😂
hahaha SAME
Bhai bhut maarenge Yatinder bhai 🤣🤣🤣 Hame Maths ki offline Class me. PTA nahi ye apne dushmano ko kis buri tarah se maarte honge 🤣🤣🤣just a joke
Jas like that thank you very much sir so excited
💯
Nice yar, you exposed youtube protien shakes recipes.Truth is the best policy.always speak truth.
Love from pakistan.God bless you.
Thanks for this valuable information.
❤️ your a role model 🙏
💯
Thank you sir❤️🔥😀
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I am your big fan sir,,,, bahut video dekhe but jis tarah se aap samjhaute h with dedication maza aa jata hai, nice videos sir
Very nice video. Thank you. Please suggest best whey protein names or brands
Thank you sir i follow u perfectly & gain 3 kg in only 1 months 15 days
Which gainer ?
Hi ketan pls batao kaise kiya
Sir Ramadan fasting diet& workout video..
lol😅🤔🤣
@@funxone6564 what
You are the best thanks for sharing this 🙏
Sir Such a valuable Information, thks a ton
Feeling first with 101 others
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🤣🤣
Oh bhai🤣🤣🤣
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Hello sir, im from Mauritius and ive been training fpr the last six.months in a gym amd seen very significant changes in my body...unfortunately, due to covid i have been in locldown for the last 2 weeks.
Can you please show how to train during lockdown especially given that we cant attend gym and have limited apparatus to work with...thank you.
Take care and stay safe
Tony
I can help u bro.. and i also wanna come mauritius can u help me plz?
@@thetruth3812 im happy u can help me but i cant help u bro koz all airlines are blocked due to covid
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Missing gym will kill internally
Unlike krne ki kya wajha ha
Sir ne ek dum thik to samjha rhe h..
Good knowledge sir
સાવધાન રહે સતર્ક રહે 😂😂
Love u pajiiii
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Aare bhai bhai bhai 😂
I want to see easy pull ups for begginers
nice explaination. Love you bro
Sir mene 10 years tak drungs and bhut se nashe kiye or apni esi halat kr di ki m mrne se bch gya....one month phle mene apki life story ki video dekhi and uske baad se mene apni life m first time ek acha decision lia or gym join kia.....aj mujje ek month ho gya hai or mene kisi bhe nashe ko hath bhe ni lgaya....bina ki rehibitation k m ye sb kr paya....or meri body m jo bhe change aaya usko dekh kr m bhut happy hu....ap mere lea ek god k jese bn kr aaye or meri life ko change kia....mene apne aap se promise kia h m ab kbhe bhe galat kaam ni kruga ...ye sb apko dekh kr hua sir ...m promise krta hu ek din m apse milne jrur aauga jb m apne aap ko or apni body ko uss level pr lekr jauga jis k lea apne mujje motivate kia.. m apka hmesha thnku krta rhuga sir...25 years m jo m ni kr ska apki videos dekh kr vo kr paa rha hu...tnku sir😊
Sir can you please tell us that energy drinks like sting and red bull effect our body or not.
Love from Pakistan 🇵🇰
No its does not give any effect it only give more calories without any protein and carbohydrates
Best natural alternate would be coconut milk. These drinks have too much chemicals.
Hello sar kese ho aap ❤️❤️🙏🙏
Bhut badiya hu bhai
😊
sir g i love you am a muslim and from pakistan sab kch dekne k bad hamesha apki video akir mein dek k phr fasila krta hn k mere lie kya thk hai chahe ap hamare islami bhai ni lkn mere ustad zurur hain main apki video bar bar dek k phr jym jta hn or apki he batai hoi exesze krta hn and am happy k mje bht acha ustad mila hai plz reply me love u ustad g
Love you ❤ Bhai aapki saari video knowledge 📚 se bhari hoti hai... Iam your big fan love you again bhai
Sir I have been doing work out for last 3 years. Recently I came to know that I have piles. Doctor said avoid eggs and other protein food. Pls guide me on this, what are the foods I should follow?
Get yourself diagnosed from a General Surgeon. It could be anal fissure. Avoid heavy weight lifting for sometime, eat fibre rich fruit and veggies and drink lots of water
सावधान रहे सतर्क रहें 🤣🤣
Very nice video sir g love you God bless. You
Thx you sir lovely video
Brother, I have just started doing a new gym and I feel that I do not have strength in my arm, and I do not even feel like push-ups from me, please why is this happening?
Bro dont worry , it happened with me .. just lift lighter weight with proper technique ..And slowly increase your weight lifting capacity after weeks
And bro what about push-up? Which do not seem to be able to lift my weight.
@@abhishekthapar6592 no worries! Strength come slowly ..U will automatically see increase in strength ..after a month see ur strength ..u will do some push ups
Thanks buddy
Bhai dont worry first time push up kisi s nahi h9te knees ki help.se kro bench press kro.slowely strenth build ho jayehi ok bhai
Love from Dhanbad Jharkhand 🔥🔥🔥
Awesome info brother Yatinder...
Very good and informative video.
People like me:- Paise nhi to kya hua....Phirr bhi dekhunga bencho😁
Lesson :- No one cares about it....you have to Do Work ❤️ Get money and spend....😉it's that simple 👍🏿
What about earning money buying best protein shake and then come to know it tastes like shit🤮🤣🤣
Even at 1.5× you sound normal.
Yes 1.5x speed is best to watch his video
Kya baat hai sir.. Apki batain or aapki vedeos he hamara protein hai.. We don't need any external
Thank you sir ; for this information