3 Easiest Homemade Weight Gain Shakes | Gain Weight in 15 Days| Yatinder Singh

Some people especially beginners who wish to gain weight are not able to eat in calorie surplus which is a must for weight gain. Therefore, I have given 3 Easiest Homemade weight gain shakes for beginners. These shakes are easy to make and no supplements have been used and you will start to gain weight in 15 days. At the same time they are easy to digest and since liquid calories are bit easy to intake, these will definitely help in providing surplus calories.
Usually 500-700 calorie surplus per day is recommended and hence all of these shakes provide roughly 600-700 calories. So, is is advised to fulfil basic calorie requirement through solid food and add these shakes for surplus. Once you do that, you will be able to gain healthy weight easily.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
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The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
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[@YatinderSinghOfficial]

Enjoy these shakes in summers for weight gain ❤

[@Bikash_vlogs_4]

Sir mein appke sath personally call se baat korna chahata hu & I am biggest fan forever please give me your content number sir.
Reply me😭😭😭

[@abhi12ku]

Kindly also tell Agar female ko wajan brahana Hai to itna hi 35 cal per bodyweight Lena hogaa...
Weight loss mein bhi ye chej laagu hoga ... Kindly answer

[@saadshah6190]

Kya Channa shake may Milk add kersaktay Han....

[@saurabhmahajan9424]

can I take banana milk shake or chiku milk shake to gain weight, & how many gms calories and protein I will get from this shake

[@Syeda_____bukhari]

YATINDER SIR YOUR VIDEOS IS LIKE MEDITATION YOUR VOICE THE WAY YOU SPEAK VERY POLITELY SHUDH HINDI....I LOVE IT 😍LOVE FROM PAKISTAN🥰

[@abhinavpandey7836]

Must needed video for summer thank you so much bhaiya!🌸🌸✨✨🙏🙏

[@YatinderSinghOfficial]

Always welcome

[@user-gq8wj9fi4c]

Dear sir
Iam from india kerala iam watching this uae most helpful tks we are not following kerala trainer's, we are following your instructions, super boss god bless you

[@glenncouto]

Do you know the Tamatar Pyaaz Gravy that he makes ? Can you share ?

[@awmanimals8008]

1st wala sabse bdiya tha ❤

[@STARKPLAYJ]

Thank you sir ❤❤

[@Alibhai78611l]

Apki video aane ka intzaar hota ha bus
Love from Pakistan 🇵🇰❣️

[@TarunKumar-em2vd]

Sir this is amazing shake thanks sir ❤❤❤

[@mrchauhan345]

Very easy and simple way to increase waight। Thanks sir

[@rounaksubramanian1686]

Wow simply just wow sir you are doing a wonderful and marvelous thing by telling about this high calorie homemade shake for beginners and keep it up and keep up the great work as always and take care
Keep smiling always

[@YatinderSinghOfficial]

Thanks a ton 🤗

[@vishantdedhia3455]

ALL 3 SHAKES ARE TOO GOOD .. WITH TASTE IT GIVE GOOD HEALTH BENFITIS.. + POINT IS ITS MADE OF ALL NATURAL INGRIDENTS

[@glenncouto]

Do you know the Tamatar Pyaaz Gravy that he makes ? Can you share

[@saawariyashab3599]

Very very helpful❤

[@shaikaltafali412]

REALLY GREAT SABHI LAA JAWAAB HAIN THANKS

[@Vip-reaction430]

Second Shake is best

[@abbashyder9133]

Love you sir Love you ❤❤❤ much much love from Pakistan. Mjhe gym joined kiye hue 3months hogaye hein. Aapki guidelines ko follow kr rha hun bht ache se results mil rhen hein. God bless you sir♡.

[@fatemarahman1194]

Very helpful video.watching From Bangladesh.

[@brijkumar-yp7uu]

Superb sir you are the best. ❤

[@harpreetchandher7071]

"Superb" Sir

[@shubhamgoswami9161]

Apko ek lambe time ke baad dekha sir bohot achha laga . ❤love you sir , Jai Hind

[@iqramughal7792]

great sir main inshallah jald gym shuru kar rha hu ap ko follow karru ga from pakistan

[@smartmoonsmartmoon1659]

Thank you sir

[@TheTusharyt]

Ram Ram Sir Best Video HelpFull Thanks ❤

[@YatinderSinghOfficial]

Most welcome 🤗
Ram Ram 🙏

[@vaibhavchaturvedi2242]

Nice Video Sir 😍😍

[@RJ_RISHABH]

Thank you sir 🙏🙏🙏

[@dcdemondev3131]

First comment sir... respect for you sir Because of you sir i am able to bulk up.. thank you soo much sir❤️

[@YatinderSinghOfficial]

All the best

[@anshdalal170]

Best video

[@rahuljat5635]

Nice sir❤❤

[@vanshkalwani2802]

Bahut bahut shukriya Guruji itni achi videos se aap hume ghyaan de rahe hai achi body maintain karne ke liye 🙏❤️👍

[@ua1093]

You are doctor and body builder,,,😊😊😊।।।।🙏🙏🙏।🏆🏆🏆🏆🏆🏆yatinder Singh

[@YatinderSinghOfficial]

Bodybuilder hi theek hein..

[@asadmughal5505]

Zbrdst bhai

[@phulmahamadmiyanhawari4162]

Great message

[@raftaarabhinavtyagi5121]

U are the best coach ❤

[@gandhisharmavlogs7275]

Sir please make a Video on Kapiva Shilajit how to use and what is the quantity for build the muscle and increase muscle gain

[@shirinquraishi-nb6xk]

Wakai bhut acchi recipe bataye apne

[@jasminderbharij5861]

On point Paji.

[@YatinderSinghOfficial]

Pacca?

[@user-qp7rt4nk9u]

great video Yatinder sir

[@YatinderSinghOfficial]

Thanks 🤩

[@user-Sumit_patel]

Thanks you so much sir.

[@YatinderSinghOfficial]

So nice of you ❤️🔗

[@ritabratapramanik6447]

Thank You for the recipes and those are really pocket friendly ❤

[@YatinderSinghOfficial]

Glad you like them!

[@ritabratapramanik6447]

@@YatinderSinghOfficial 💓🥰

[@minhajkwsik3911]

Big fan Boss💖

[@shazimali571]

Thanku sir ❤

[@khffyt360]

5M soon🎉

[@syedahmedgillani6051]

Sir Thanks a lot i was looking for such content ❤❤❤❤

[@YatinderSinghOfficial]

Most welcome 😊

[@Dubailifestyle2801]

In my experience, the struggle with weight gain can be frustrating due to
limited food options. Despite trying to eat healthy, I often felt hungry and
ended up snacking on sugary foods. Gaining lean muscle seemed like a
battle, despite consistent gym sessions and a clean diet. After a lot of
searching, I landed on Alpino Oats & High Protein peanut butter, and
everything changed. The protein and fiber in this combo keep me
energized and full throughout the day, making a noticeable difference in
my weight gain journey. I highly recommend it!

[@Aiinsightshub1150]

Big fan sir

[@Vibeswithdanny]

Very helpful video sir ❤

[@YatinderSinghOfficial]

Enjoy and share with your friends..

[@karansaab8286]

Thanku bhaiya for these shakes recipe ❤

[@YatinderSinghOfficial]

Enjoy ☺️

[@ratnadipchatterjee4963]

Looking tasty 😋😋😋

[@PawanPaswan176]

Sir aapko excercise se mera body me bhut change hua hai tq so much sir 🙏🙏🙏

[@YatinderSinghOfficial]

God bless you!!

[@aqsaDoingFortify907]

looks yummy and helpful too

[@sonuguptafitness86]

Yeh toh tasty video hai 😊😋

[@studentwelfareleague2602]

बेहतरीन …..हर बार की तरह

[@YatinderSinghOfficial]

Enjoy

[@Official_Vishnu24]

Nice content ❤

[@user-nl3yi2ec5x]

Thanks sir ❤❤❤❤ nice information video

[@YatinderSinghOfficial]

Thanks 🤩

[@niteshtakhar]

Thank you so much sir ☺️🙏🏻❤

[@YatinderSinghOfficial]

Most welcome 😊

[@AM-ph6cx]

Sir Muscle Barhane ke Liye Recipe banaye

[@Aiinsightshub1150]

Give blessings for bodybuilding

[@YatinderSinghOfficial]

❤️❤️❤️

[@aayushlawar6047]

Thank you so much sir

[@YatinderSinghOfficial]

Most welcome 🤗

[@aayushlawar6047]

🤩

[@Raman14595]

Sir good information 😊😊😊😊😊❤❤❤❤🔥🔥🌑

[@YatinderSinghOfficial]

Thanks and welcome 🤗

[@Bunty_birare]

THANKYOU SIR ❤
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.And This Shake (POCKET 💫FREE)

[@YatinderSinghOfficial]

🤗🤗

[@arinsomchakrabarty.2103]

❤❤ Singh Sahab the great

[@mkarmakar8262]

Very nice sir 👌

[@kelvinvankar2953]

Thnk you sir 😮😊

[@YatinderSinghOfficial]

Most welcome 🙏

[@AnshDandriyal]

Awesome sir ji love you ♥️♥️♥️

[@YatinderSinghOfficial]

❤️❤️

[@AWTOPPER]

sir make video on muscle imabalance

[@user-dx4zr3vu2m]

thankyou sir apki video bhaut acchi lagi thankyou soo much sir

[@kanchansrivastava8962]

Sir Pls diabetic patient ke liye breakfast, lunch, dinner recipe bataiyejo high protein and low carb ho

[@amutharajamuthu1046]

Super nice weight gain drinks

[@rohitpaul4683]

Thanks u sir ji another pocket frendly drink its help us for ganing. ❤

[@YatinderSinghOfficial]

Always welcome 🤗

[@AliHussain-cs5kd]

All shak are very yummy but mangos are very yummy

[@bindujashwani]

Thanks sir but please share such things which easily affordable for everyone.

[@MishbaJaan-nt6tz]

@Alpinohealthfood peanut butter is always best for weight gain and also for cutting

[@SandeepKumar-nv3tm]

Yatinder ❤ Ram Ram bhaiya

[@satishsharma6973]

Sinus elergy bale kya khaye Boil milk + oats + 1 bnana +dry fruits + peenut butter

[@deeppicturexyzofficial]

Try Alpino's muesli, It's a wholesome delight that's ready to enjoy straight out of the pack. It is truly one of the best muesli options available!

[@satyaprakash108]

Charan sparsh guru ji.

[@shaily5087]

Thank you so much 👍

[@YatinderSinghOfficial]

You are welcome 🤗

[@habibislam4191]

Sir mujhe fatty liver hai main drinks le sakte ho kya please reply

[@rahultechnicalgyan1024]

Supper sir 👌😋

[@sushilbirhade123]

Namaste sir ji

[@ajaypuri176]

Beginners ke liye nahi... Ameer beginners k liye video hai

[@kanchankshirsagar884]

Thanks😂

[@sidhumoosewalafanpage1734]

Right Bro

[@G.Dglasscutter]

Sahi bola he bhai

[@reyanceyogeee3819]

Gareebo k liye bata du..... jhandu pancharisth milti h ayurvedic store pe, appetite badhane ka kaam krti h..... 3 time khana Khao.... badh jaayega weight.... mene kiya hua h

[@princeash4670]

Body banana ka shok he mat rakho phr

[@Rahulkmvt]

Hello sir creatine or L carnitine sath sath le sakte hai.. ??

[@indubhushanmishra2202]

Thank you sir. Iss shake ko pine se 1kg weight kitne days me increase ho jayega ?

[@RK_SHORT64]

Thanks sir ❤

[@reyanceyogeee3819]

Your biceps are something that attract me to your videos..

[@jugnuchauhan9611]

thnks so so much sir apka

[@soulofskystars462]

Tried all three shakes, delicious, love from Lahore Pakistan ❤❤

[@fka2zcontent]

Mango Aur Dahi Ka Mixture Kya Health Ke liye Sahi hai ???

[@WonderfulFamily715]

Thank you sir ji 🙏🙏🙏🙏🙏

[@rakeshgouda4932]

Sir soya chunks raw ya juice me mix karke ya powder banake kha sakte hen kya bataye plz

[@ItsAnokhaFact]

Mango ki jagah chocolate ya banana dal sakte he ?? Ya or kuch jo ap suggest kijiye..

[@struggle_sagar_singh]

Thanks sir ji ❤

[@YatinderSinghOfficial]

Most welcome 🙏

[@user-tg8qx7hi2r]

Ty so much sir

[@prashantverma45]

Aaj kal to Mai inhi shakes par ji rha hu,, aapne to usme char Chand lga diye.. Thanku sir ❤

[@YatinderSinghOfficial]

Hahahahaha

[@monusidar2190]

Kal se start karunga 😊😊

[@56LOVER]

Weight gain hota iss sy..?

[@Aughadi]

​@@56LOVERSurplus calories se weight gain hoga and digestion bhi thik rakhna yacult le lena pro pre biotic

[@56LOVER]

@@Aughadi ap Kuch suggestions dy dain.mujy samj nhi ati koi Kya btata koi Kya btata .Banda kis ki sunay kis ki na sunay.

[@Rafiquemrs1]

Good information sir

[@YatinderSinghOfficial]

Thanks ☺️

[@jaswinderfitness07]

Thank you sir ji 🙏🙏

[@YatinderSinghOfficial]

Most welcome 🤗

[@GYM_FREAK_ANIKET]

This is what I was looking for ❤🚀💥

[@YatinderSinghOfficial]

Try and let me know!

[@GYM_FREAK_ANIKET]

Obviously sir 💯

[@jatinkumar7923]

Love you sir ❤

[@ImUbaid786]

❤Good sir 😊

[@YatinderSinghOfficial]

So nice of you

[@bhagatprajapati5866]

Mango ki jagh banana daal sakte he sirji ?

[@nikhilnial8311]

Can i use milk instead of curd ???

[@ayanbharadwaj7932]

Very good recipe sir ❤

[@YatinderSinghOfficial]

Thanks a lot

[@ayanbharadwaj7932]

@@YatinderSinghOfficial thanx to you Sir 🙏🏻