Say Goodbye!! Hand pain, Numbness and weakness of hands - Doc Jun

Dr. Jun Reyes will discuss what is Carpal tunnel syndrome is the most common entrapment neuropathy, affecting approximately 3 to 6 percent of adults in the general population. Although the cause is not usually determined, it can include trauma, repetitive maneuvers, certain diseases, and pregnancy. Symptoms are related to compression of the median nerve, which results in pain, numbness, and tingling. Physical examination findings, such as hypalgesia, square wrist sign, and a classic or probable pattern on hand symptom diagram, are useful in making the diagnosis. Nerve conduction studies and electromyography can resolve diagnostic uncertainty and can be used to quantify and stratify disease severity. Treatment options are based on disease severity.
The median nerve and flexor tendons pass through the carpal tunnel. The median nerve rests on top of the tendons, just below the transverse carpal ligament. The flexor tendons are important because they allow movement of the fingers, thumb, and hand, such as when grasping. The tendons are covered by a material called tenosynovium. The tenosynovium is a slippery covering that allows the tendons to glide next to each other as they are worked.
The main focus of our treatment is to reduce or eliminate the cause of pressure in the carpal tunnel.Reyes/ Reyes Physical Therapist may check your workstation and the way you do your work tasks. We may provide suggestions about the use of healthy body alignment and wrist positions, helpful exercises, and tips on how to prevent future problems. PT may also begin treatments to reduce inflammation and to encourage normal gliding of the tendons and median nerve within the carpal tunnel.
Although time required for recovery is different for every patient, as a general rule, you may see improvement in four to six weeks. We may ask you to continue wearing your wrist splint at night to control symptoms and keep your wrist from curling under as you sleep. Try to do your activities using healthy body and wrist alignment. Limit activities that require repeated motions, heavy grasping, and vibration in the hand.
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[@FilipinosaAmericavlog]

Doc Jun , nice carpal exercise for palm ,wrist . From Texas

[@carlitoragojo8063]

Thanks Po PT Mr Reyes it's big help for us who suffering from curpal tunnel..

[@nataschamaderazo8231]

Midnight in Germany but i do it😍👍❤️thanks Doc🙏

[@rosalao6012]

Thank You Doctor May Jehova God Speed You Alwsys

[@virginiadelima3703]

Thank you doc jun sagot ka talagz sa mga natatamdMan nh mgs senior na walang perangmsg magpatinginsalamst doc ingatan ka naws lsgi ng Dios doc msrsmi ka pang msyutuljngsn doc.

[@babyloriemachete5445]

Happy Monday po Doc.Jun..
Watching from Lipa City Batangas

[@meganlazaro6266]

Thank you doc, I did while watching you and it helps me relieve the pain.. watching from Singapore po.take care and God bless..

[@loidasilva0511]

Thank you so much for this exercises, Dr. Jun. God bless you for making us feel better...

[@lucydesierto2159]

Thank you Doc 💖

[@eugenecumpa]

Doc. Thank you 💜

[@jackieslifeuncutvlog2548]

Thanks Doc🙏

[@IrenePergisFidelino]

Thanks so much.. Doc. JUN 👍💯

[@donabelburgosvlog6953]

Thank you Doc God bless

[@go-walkinjapanlife6256]

Good morning po Doc.Jun🥰,Thank you po,Keep safe always🙏,”God bless”

[@erlindaortega4528]

Thank you Dr.Jun Reyes.I learn from you always👏💪👍❤️😂🙏

[@anagallentes1242]

Tnx ssyo doc.

[@edenau9888]

GOD BLESS ALWAYS TO YOU DR. JUN REYES.🙏🙏🙏❤❤❤.THANK YOU PO.

[@VeenaKamurti]

It’s so effective thank uh so much

[@lornaminn1]

Thank you po Dr. Reyes.❤

[@MarlindaSaikusa]

Watching here Doc ❤

[@jeanvlog114]

Thank you so much doctor watching from Hong Kong ❤️

[@jasmingaliavlogs4696]

Thank you po doctor sa pag sharing po sa pag x

[@emilyoptina634]

Thank You so much Doc it helps me a Lot i do it everyday

[@auempeno6332]

Thank for sharing doctor jun reyes God bless

[@eden4606]

Salamat Doc. Jun. Be blessed po

[@heartlytaupsarail8017]

Salamat Doc Jun Reyes 🙏

[@felixllidoabacahin2619]

Good morning doc. Salamat sa toro mong exercise. God bless you

[@Kalay628]

Thank you doc
Watching from Japan
Big help po

[@azel50]

Thank you so much po Doc.Reyes..God bless you po at sa family mo..watching from here in Manila..

[@elynsweet9306]

Morning.

[@tejerosusan8955]

Salamat Doc ♥️ Stay safe and your family ♥️❤️ GOD BLESS you All ❤️❤️

[@eleonoravm9121]

Thanks po doc, already shared this

[@mariaflordevera6492]

Blessed day to U Doc.Jun! Thank you po for Sharing your knowledge to Us malaking tulong ito.

[@fathernsonarttravel]

Hello batch.Good job!.Keep sharing your knowledge.Dami mo natutulungan.God bless

[@amaliapiastro1089]

I feel numbness in my right hand. . .thank you to this video. . A great help po doc

[@elmashih246]

Thank you for the explaining this dr. Jun Reyes. God bless you always po. I hope you can discuss or share to us also about OPLL. in tagalog po salamat.

[@marvinramos8974]

Thanj you po doc sinundan ko po kau. 👍

[@meghnakotian2732]

Hi Dr, you have an international audience, can we have videos in English please, i am able to follow your instructions without English also. Thank you🙏

[@cheekytetet7143]

Very helpful even though my case is not carpal tunnel but tingling and numbness due to so much hand activities.Thank you Doc and God bless you!

[@olhamagno1182]

Thank u doc for all those video, its really help to me ,salamat po at dahil nagkakaron kmi ng idea kung pano malunasan ang mga sakit namin sa mga kasukasuan, thank u and my god always blessed you 🙏❤️

[@analisawashington7885]

Salamat Doc sa mga teaching mo, palagi kung ginagawa sa trabaho ko. Nakatipid ako sa therapist ko. ILOVEU Doc 🙏❤️🎄

[@loidacorrea8768]

Doc.Jun baka puede naman maging topic niyo tungkol sa plantar fasciitis please … thanks from Canada ❤❤❤

[@cecilevicenciocruz.7509]

Big thank you! I’ll try this! Mga therapist dito parang di alam kasi ang dapat, pinag strength exercises akonlalung sumakit 😢 God bless us all pa more 🙏🇦🇹💗

[@melinabriones1056]

Doc, can you have video regarding sciatica problem. Also please can you send your clinic address.

[@victorianloenorciocson3276]

Good evening doc ...thanks for sharing Tama sa nararamdaman ko sa daliri ko middle finger left hand ko po...ask ko Po doc Kong pwede ulit ulit sa Isang araw Po ?belated merry Christmas and advance happy new year ...

[@neeliamary]

doc okay din po ba gawin un same hand exercise sa may wrist tendonitis?

[@raquelrafal2580]

😇♥️

[@yogamomchristy3125]

Ano po ang diffrence ng wrist tendonitis sa carpal tunnel.syndrome

[@elmateriote299]

Saan Po clinic nyo doc

[@abbimagcamit7011]

Good day po! Doc ask ko lang po kung gaano po katagal bago mawala ang ngalay po kasi talaga kahit konteng taas lang po ng kamay ko.
Thankyou po and god bless☺️

[@sherlynjordan9379]

ask ko lng po kapag wala pong lakas ang tuhod need po ba ng teraphy

[@mannydela5371]

Good, Afternoon po.
Dr. Jun. Ano po bang mairerecommend nyo po sking Dosages sa mga supplements po na nabanggit nyo po and kaylan ko po DA pat itigil. Meron po ako nyan Fibromyalgia/ostreo mag-iisang taon na po pawala wala rin pero pag umataki mahirap gumalaw at lumakad. Masakit na legs, paa, balakang, pwet, leeg, likod, at batok, braso. Hindi na po ksi ako naaarawan ng morning sunshine pang gabi po duty ko laging puyat at walang kain, at exercise.....😭😭😭🙇🏻🙇🏻🙇🏻🙏🙏🙏🙏

[@user-nx9rp2jt1p]

Thanks doc jun wathing frm.phil.🙏✌️❤️

[@michellecoscolluela3127]

doc jun baby face

[@felixllidoabacahin2619]

Doc tanong lang. Paano mag exercise. Pagmyroon kang piriformis syndrome. Masakit amg aking lift na, baywang. Tapos ako nag urine. Normal naman. Salamat doc.

[@smalltimebreeder524]

Doc may low back pain po ako. Ilang doctor napo nilapitan ko nagpa MRI napo ako wala parin pong nang yari. Sumasakit parin po hanggang ngayon. Nagpa xray narin po ako. Same lang nakita ng mga doctor sakin Yong spine kopo ay naka tuwid cya imbis na naka baloktot. Pero sabi ng doctor sakin ok lang daw un. Sa basketball kasi dahilan nito. Baka po may ma suggest kau sakin doc. Salamat po sana ma noticed nyo ako.