De Quervains Tenosynovitis Self Treatment and 5 General PT Questions with Dr. Jun Reyes PT DPT

De Quervains Tenosynovitis Self Treatment and 5 Physical Therapy Popular Questions with Jun Reyes PT DPT
Filipino Physical Therapist
De Quervain’s tenosynovitis is the inflammation of the sheath, or synovium, that surrounds the two tendons that run between the wrist and the thumb.
Tendons are strong bands of tissue that attach muscles to bone. In the thumb, they are involved in moving the thumb.
As the synovium swells and thickens, it becomes painful for a person to move their thumb.
It usually occurs after the thumb or wrist has been overused, particularly during repetitive activities that move the thumb away from the wrist.
A sprain or overusing the tendons through repetitive movements of the thumb at work or during sport tend to make the swelling and pain worse.
You’ve got Physical Therapy questions ?
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**Disclamer**
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[@rickygalban9599]

Salamat Buddy, im 70 yrs old. I’m watching your show all the time. Still very active, my issue is always my hand n my wrist. I’m a tennis teacher n still playing a lot of tennis.

[@ligayajc4153]

I love you Doc, senior here.. stroke victim too, i love watching your youtube!! You helped senior a lot!!!

[@cristinarizalde4821]

😅😮😮😮😮😮😮😮😮

[@norlitainvidiado543]

Doc,reyes salamat po katulad naming mga senior tinuturuan ninyo kami, dina download ko ang mga exercise na ginawa mo,Kahit walang internet makapag exercise ako,araw araw, Salamat po sa tinuro ninyong kaalaman na lebre

[@corapujante8838]

Thank you Dr. Jhun. Nasagot na yng itatanong ko I am troubled by the pain in my shoulder down to my biceps. Your exercises and massage instructions really help. I hope I can get your liniment soon You are really a blessings especially to us seniors. God bless you and your family. Keep safe and healthy.
Do you ship outside U.S. At present I am here in Canada..

[@roseannsacramento6998]

Thank you Doc sa mga advice esp.sa mga senior na katulad namin ,always watching pag may bago kang bagong upload.stay safe and God bless.

[@landydemesa8488]

GOOD MORNING DOCTOR JUN REYES ,YOUR NEW LESSON EXERCISE TODAY IS VERY EFFECTIVE , VERY HELPFUL ,& MOST OF ALL FREE ,THANK YOU, FOR SHARING, KEEP UP THE GOOD WORK ********
GOD BLESS PO

[@aliciapesalbo8759]

Thanks a lot I was healed.ginaya ko lahat Ng demo niyo. Fr. Alicia pesalbo ,phil

[@AnaAromin]

THANK YOU VERY MUCH.DR. JUN REYES FOR SHARING.YOUR.EXERCISE FOR.STROKE.PATIENT. FROM LA TRINIDAD BENGUET

[@r2_tiwnsx53]

Thank you so much Dr.jun I am a cook and I learn what you taught us today more power and
God bless you po

[@maribelrigor4720]

Thank you so much Dr, kun Reyes for sharing your videos how to treat pain of our shoulder.🙏🙏🙏

[@ma.edithamendoza9181]

We love watching u Dic. Sulit na sulit😂
Na inspire din po ako to take care of someone who needed it. We love u Doc😍😘
Long live for Dr. Reyes clinic.

[@Myrna-jv1dg]

Zsalamat po doc am 72 yes old and I follow your exercise about seniors. Thank you so much so. Am from calumpit, bulacan
Philippines

[@allansare3585]

THANK YOU DR. REYES FOR YOUR CONCERN TO ALL MOSTLY SENIORS. GOD BLESS.

[@marcelinatarrayo6479]

Thank you po dr.jun reyes.senior npo ako.ako po.amy parkinsons disease.mula pmpo nung 2021 ang gamot ko po ay lavida 250/25mg gunit nitong nov.2023 nlipat po ako ng neuro pinalitan nman po ng tidomet 100/25 mg bk dw po kc nsosobrahan nmann ako n GG gamot kya lng p OK ngaun nman mula nun b june this year ay latang lata po akolagi at nwalan n dinpo ako ng balanse jya po mdlas n ak OK ng ntytutmba

[@marcelinatarrayo6479]

Doc jun gusto ko po sna humingi syo ng payo kung anonv e xercise ang mÌnamlalo nlo nvau n n nwalan n ak OK k ng balanse

[@rosedohinog1864]

Thank. You. Dr. Sa. Mga. Exercise tinotoro sa. Amin

[@rosedohinog1864]

Dr. Reyes. Ano exercise. N madali. Makatulog. Sana. Matulugan m ako

[@ma.salvacionamante801]

Thank you very much Dr. Jum Reyes. May God bless you more🤩💖

[@viumawing1226]

Dr. Jun, SALAMAT po very effective sa akin ang tinuro nyo today, pati po yung excercises for the seniors.. thank you po sa free consultation & everything... SALAMAT PO❤

[@cristinarizalde4821]

😮😮 1:57 ❤😅p

[@cristinarizalde4821]

Fl@

[@petesubang8962]

Thank you Dr Reyes

[@aliciabaranda1196]

Thank you Doc.

[@MehelyndeDeLosReyes]

Thank you so much Doc Jun Reyes for sharing your knoledge to all of us Seniors cetizine your the blessings of the Lord to us we proud of you God bless you nd take care always hug nd kisses always❤❤

[@emytan179]

Thank yoh so much, Dr. Jun Reyes. Ang problem ko po. Nag lock ang isang daliri ko left side. Tabi po ng maliit na finger ko. Nagkalaking tulong po sa aming mga senior. God bless you always. Take care. ⭐⭐⭐

[@mariatheresacanoneo5230]

Thanks Doc.

[@marilouespela5173]

Thank you. God bless

[@candaceghany6827]

Excellent doc god bless

[@user-fq9ki5sl9b]

Thanks doctor Reyes

[@rosedohinog1864]

Thank. You dr reyes.

[@marijomananghaya1326]

Thank you so much Doc sa mga tinuturo mong exercise para sa ibat ibang parts ngbody specially sa kamay at daliri,grabe Doc Jun Ang ginhawang dulot,GOD bless you Doc Jun for sharing your knowledge ♥️😘 GOD bless you always Doc Jun

[@luisaguartejumola4607]

Thank you Doc Reyes God bless

[@AmelitaBagulbagul]

Thank u Dr Reyes.

[@heidimunar3462]

Thank you Doc Reyes ! God bless!🙏

[@adelaidaesteban5069]

Salamat po Dr Jun Reyes sa mgai informasyon na share ninyo nakatulong ng malaki sa akin ako po 80yrs old n at araw2 ginagawa ko po ito God bless po at mabuhay po kayo from Palawan Phil

[@tessieilao834]

Thank you.Doc for teaching us all

[@elizabethvayrynen9484]

Thank you for sharing those excersice for us. God bless you more.

[@user-qe4ll5fr7h]

God bless you Doc!

[@user-if9pg6bw9r]

Maraming salamat Doc.

[@ruthponce3411]

thank you vry much po Doc Reyes

[@user-qe4ll5fr7h]

Thank you Doc!

[@mikol9720]

Thank u Doc.godbless u always, dami mong matulongan

[@LoryypCuira]

Thank you for sharing your knowledge. God bless...

[@rebeccabautista7522]

Thanks dr. Reyes, from the Phil...

[@nitalanuza527]

Thank you doc God Blessed

[@anjanettecabotaje1995]

Thank you doc Jun!

[@evelyncastillo1099]

Thank you Dr.Jun.You help us a lot.God bless you.

[@jamalfisher9391]

Thank you Dr. Reyes. I appreciate your help.

[@wesamiskandar8251]

Thank you 🙏🏻

[@maloumalicsi3936]

Thank you Doc❤

[@user-eq4uu1rm9u]

Thanks sir

[@ching_abszaballero4046]

Ang galing mo doc tnx

[@marietessgomez1133]

Thank you for your continued sharing of your knowledge..this helps me a lot .I am 62 years old and was diagnosed with osteoarthritis..and your videos help me a lot eap.in my knees God bless you doc

[@emiliaponsoy2064]

Thanks Dr.Reyes for sharing Watching from Hong Kong GOD BLESS

[@user-hh5bx5gd3h]

Thanks very much doc god bless you all

[@nidamarciano6844]

Salamat po, God bless you...

[@lindamorata1755]

Salamat Dr. J Reyes. Merry christmas

[@milagros.kawamura7927]

Thank youuu. Sok.

[@fetajan4900]

Thanks doc l love all your exercises lt very epective

[@user-en8hu9sh8i]

Watching from payatas Quezon city Philippines. Doc Jun Reyes thank you po dahil po sa pag share m s amin ay marami po natutunan katulad ko po n Senior n.take care and godbless po.

[@babettebrillantes9904]

Thank you so much Dr Jun...dami na po nmin natutunan sau.May God bless you.

[@zenycalilung3077]

Thanks again,,Doc,,,,I love this,,,,from Virginia! ❤

[@rebeccamanalo7520]

Doc thank dami kong natutunan saiyo.

[@neilpatricklisondra4379]

Salamat ng marami dr reyes kc ginagawa ko ang mga tinuturo mong exercise, God bless you po

[@agnesjocson7188]

Thank you Doctor Reyes God bless you po!!!

[@user-zv5sk4ug5c]

God bless po Doc, Reyes

[@esteladarsantos1716]

Thank you Doc Reyes for very well explained on this very important topic.❤

[@zenycalilung3077]

Thank you Doc,, I watch you every day and I love your program! ❤

[@lovemarie7915]

Gud am Doc,thanks for always giving advice.God bless!

[@aliciapacunana4192]

GOD bless you doc ! Keep up the good work! Im proud of you.thank for sharing your knowledge.

[@user-hh5bx5gd3h]

Thanks doc you help me a lot

[@luciacueva8758]

Thank you Doc. Maynatotonan Nanaman ako nganong araw. God bless.

[@margaritaarnad3586]

Thank u po for sharing Doc jun . God bless po❤️🙏👏

[@maenicolas2377]

Doc I am a stroke patient and I have lost control of my left arm and leg. I am syarting to recover my leg through the helpofmy PT but I am helping myself by watching your videos. Thank you so much &may God bless you😍

[@carolinanepomuceno1655]

Dr. You are a blessing to us thank you very much❤

[@user-ic7he9bm6o]

❤❤❤❤❤❤❤

[@zenygalinato9502]

Thank u so much doc reyes for sharing ur knowledge it helps a lot god bless po and stay safe

[@user-xk4pb3ii7x]

Thank you po doc

[@arcelycagaoandomingo3356]

❤thank you Dr. For sharing

[@corazoncorpuz6780]

Good day po Doc. Reyes thank you po for all the info God bless po🙏♥️

[@pacitanodalo8575]

Thank you Doc.sa patuloy na paglaan mo sa amin nang oras,good job Doc.jjun reyes,Godbless us all 👍🙏🙏🙏❤

[@user-zv5sk4ug5c]

Thank you po Doc ,Reyes sa tulong ng pag tuturo nyo po

[@AugustoAncheta-el1pc]

Salamat po sa pagbibigay. Ng kaalaman po sa akin at sa MGA Tao.dok

[@cirilalonzaga3437]

Salamat po dok for some info ng exercise everyday especially seniors

[@medelinsantos6071]

Ang galing nyo po

[@gloriacabalfin9784]

goodafternoon po doc.salamuch po sa dagdag kaalaman.

[@liliadiaz7679]

Thank you so much doc. Your a big help to seniors like me. God bless you more.

[@AugustoAncheta-el1pc]

Salamat po dok. SA pagbibigay mosa akin Ng kaalaman at sa MGA Tao..

[@tessrivera6948]

Thank you so much Doc for sharing this knowledge.. God bless 🙏

[@erlindaortega4528]

Thank you po Dr.Jun Reyes God bless you always👏🙏🙏🙏

[@fedoria4623]

Doc thank you so much sa mga tinuturo nyng excercise nka bubuti sa amin nanunuod syo

[@violetaoren3029]

Good day doc reyes thank you Po concern especially seniors god bless you more❤

[@dionesiasabanal5700]

Thank you so much for your help and advices GOD bless ❤

[@FelicitaAbalos-bm7yg]

Maraming Salamat,Doc Jun😮❤

[@janedote1739]

Thnks doc jun mlking tulong po eto samin Godbless😇😇

[@xeniamanikis7017]

Watching fr the Phils Salute you Doc Idol !! Galing mo Idol, and pogie Ka pa Am.sure ur family is so proud of you !!

[@vergierelijioso3170]

Thank you dr june marami po ako napupulot na aral sayong mga lecture

[@edwinybanez7307]

Sir tnx 4 sharing,, additional knowledge ur really good Samaritan.. tc godbless

[@marialynalmuete7631]

Thank you doc.. Sa walang sawang pag gabay sa aming lahat gid bless you and your family always take care 💕👨‍👩‍👦

[@NoraAteteo-uk2lr]

Thank you Doc Maraming natutunan sau at laging ginagawa malaking tulong ito sa amen mga sinior

[@casandradacampong190]

God bless po doc

[@user-tx5er3pw2l]

hello doc. thank you sa video mo God bless you always 🙏🙏🙏😘

[@marivicacermanatad4603]

good morning Dr. Jun thanks God to know you , God bless too

[@gabutincristianricod.6481]

Thanks po doc

[@user-ec9yj6id2h]

Good morning Doc.jun Reyes Godbless 🙏🙏❤️❤❤❤❤

[@aviguillen-io8nh]

I love all your exercises... It is very helpful... In all your subscribers... Thank you very much... God bless you...

[@marilynmellizo9264]

Doctor Jun thank you .it’s been soo many tricks massage I’ve learned from you ,salamat?!.,and I shared it to my niece Shirley Samson Rivera from NewZealand.🙏🏾😇❤️😊bye!! good evening ✋

[@JoyC-f3g]

I’m new subscribers from Switzerland Thnks you Dr. Reyes for sharing this informative video it’s help to realize pains.God bless you.

[@AnaAromin]

Thank for sharing your exercise for the eyes excersise