Mga Physical Therapy Exercises para sa mga May Osteoporosis or mahina na bones -Doc Jun

Поділитися
Вставка
  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 455

  • @estrellaguibilondo7622
    @estrellaguibilondo7622 Рік тому +6

    Thank you Dr.Jun Reyes laki ng tulong sa akin lm 71 years old marami akong natututunan sainyo

  • @teresasangalang362
    @teresasangalang362 Рік тому +3

    Just learned I have osteoporosis. Kaya tamang Tama po vlog nyo dok! ❤❤❤

  • @gordonhalstead9846
    @gordonhalstead9846 Рік тому +2

    Thanks Dr Reyes for knowledgeable presention of osteoporosis and interestingly with physical exercise for osteoporosis and healthy diets more power and God bless you 🙏 👍

  • @eleanorjohnson1483
    @eleanorjohnson1483 Рік тому +11

    Thank you, Doc Jun Reyes, for showing us seniors, (especially those with Osteoporosis),the proper exercise and movements without hurting or breaking our fragile selves. I will continue doing this exercise everyday. God bless you and your family.

  • @cynthiacruz297
    @cynthiacruz297 Рік тому +10

    Doctor Reyes, thank you so very much for what you’re doing specially for the elderly like myself. Sana huwag kang magsawa sa pagbibigay ng advice at sana dumami pa ang mga subscribers mo. God bless you and your family🙏🏻

  • @avrilasomitsal6786
    @avrilasomitsal6786 3 роки тому +2

    Doc malaki talaga pasalamat ko natappuan ko blog mo malaki talagang natulong sa akin

  • @peggy5001
    @peggy5001 2 роки тому +1

    Salamat po SA manga itinuro nyo saamin Ito ay aking napapakunabangan pagpalain po kayo Ng panginoon

  • @yollymanapsal5522
    @yollymanapsal5522 8 місяців тому +1

    Thank you dr Jun Reyes I’m following you every day

  • @zenaidasanandres3460
    @zenaidasanandres3460 14 днів тому

    Whatching from CA USA thank you Dr. Jun Reyes we’re so grateful to have you as our mentor especially me as a senior to watch your program and we learned a lot to support our declaiming body health. Please continue your program , we will always watch listen to your advices. Thank you again and May God Bless you and your Family.

  • @ElizabethSantiano
    @ElizabethSantiano 10 місяців тому +1

    Salamat po Dr. Jun Reyes. Sa exercises Para sa osteoporosis. Yu are so great n yur love for seniors.thanks very much.

  • @marilynmellizo9264
    @marilynmellizo9264 3 роки тому +2

    Thank you Doc Jun .your heart is so close to guide elderly people.May ALMIGHTY GOD Bless you always.❤️👍Mla.🇵🇭

  • @annetteono3078
    @annetteono3078 Рік тому +1

    inuulit ulit ko ito Doc kc minsan nakakalimutan ko un iba info thank you very much.

  • @marjesslocquiao7963
    @marjesslocquiao7963 10 місяців тому +1

    Thank you Doc Jun Reyes for sharing the exercises.

  • @lydjustinexanya469
    @lydjustinexanya469 Рік тому +1

    Thank you Dr.Reyes im following you God bless you.

  • @susanfrancia9789
    @susanfrancia9789 10 місяців тому +1

    I’m watching your video in California USA. Thank you.

  • @elizabethvayrynen9484
    @elizabethvayrynen9484 2 роки тому

    Thank you it helps me a lot I am 74 years already from Philippines but I stay in Finland

  • @nelietalaico5136
    @nelietalaico5136 3 роки тому

    Thank you doc inaabangan ko yong excirses sa osteoporosis dahil isa ako na may ganyan salamat doc lagi ako nakaabang sa inyo god bless you thank you very much

  • @bornagainchristian2501
    @bornagainchristian2501 9 місяців тому

    Ako po ay may osteoporosis since 2018. Salamat Doc Jun may God richly bless you as you continue to help patients with osteoporosis with what exercises applicable to us

  • @visitacionsoriano1481
    @visitacionsoriano1481 3 роки тому

    Salmat doc senior ako na sumusubaybay tuing umaga salmat at natotonan ko ang eherhisio sa pamamagitan ng programa mo iloveyou doc.reyes.at napakaguapo mo po godbless.salamat.

  • @fernandomercado9138
    @fernandomercado9138 3 роки тому

    Thank you LORD .Thank you Dr Jun Reyes for teaching us the best excersice to Seniors that have ostheoporosis like me .I share to my kumare and all my friends kasi may roon din silang ostheoporosis at medyo kuba na .I take prolia injection for my ostheoporosis sa awa at tulong ng DIOS straight pa din naman body ko .Thank you LORD .GOD bless you more Dr Jun and keep safe always .Charito Mercado watching ftom NEW YORK USA .

  • @mindagalvez2971
    @mindagalvez2971 Рік тому +1

    Thank u for making these exercises. I with u in doing the exercise. I'm tired

  • @agnesamon5703
    @agnesamon5703 3 роки тому

    Thank you Dr Jun Reyes for sharing your talents which are very helpful to us Senior Citizens, may your tribe increase God bless you with good health, keep safe

  • @lorenzam.2801
    @lorenzam.2801 Рік тому

    Thanks sa m ga kapakipakinabang na mga info. God bless u Doc Reyes

  • @catalynpiano2684
    @catalynpiano2684 4 роки тому +1

    Thanks Doc for sharing again God bless you more with your family 🙏

  • @lelitaenerlan6120
    @lelitaenerlan6120 Рік тому +2

    Thank you Dr. Jun ... accidentally I see your exercises ... very timely am experiencing pains at the back and arms. Thank you so much. i'm 72 in April this year.

  • @mariafumoto931
    @mariafumoto931 Рік тому

    Marami po salamat Doc Jun Reyes Amen

  • @erlindaaniceto5539
    @erlindaaniceto5539 Рік тому

    Thanks Doc for giving us the.exercise with everysday exercise I'm always watching . Good night Doc

  • @SusanaGonzaga-b7h
    @SusanaGonzaga-b7h 5 місяців тому

    Thank you so much Doc Jun Reyes for sharing exersize for senior an to prevent osteoporosis

  • @anicetastellarinoza2228
    @anicetastellarinoza2228 10 місяців тому

    Thank you dr jun masyado po madami di kaya matandaan maganda po meron po ako exercise tinuro noon mag pa theraphy ako sa therapist.

  • @elizabethberdandino9301
    @elizabethberdandino9301 Рік тому

    thank you Doc. s inyo pong napakagandang mga information,,napakalaking tulong po ito video nyo.God Bless po

  • @evelynmagadia150
    @evelynmagadia150 3 роки тому

    THANKS AGAIN DOCTOR JUN REYES... I'M SHARING THIS VIDEO TO ALL MY FRIENDS AND RELATIVES...

  • @monettealino7475
    @monettealino7475 Рік тому

    Watching and following you from Cebu City😊. Thank u, Dr Jun
    I like this! God bless you for helping.

  • @victoriarodavia951
    @victoriarodavia951 11 місяців тому

    thank you doc Reyes for sharing this excercises for osteo God blesd u po

  • @RuthSolis-vx6yt
    @RuthSolis-vx6yt 3 місяці тому +1

    Bleszed Sunday po Doc.🙏🙏🙏🙏🙏

  • @ElviraBarcellano-oh5kk
    @ElviraBarcellano-oh5kk Рік тому

    I've learned a lot of deffirent excercise and massage which I'm doing and applied to all parts of my body pain thank you so much doc you're really the best continue blessing others as God blessess you 🌹🙏❤️.

  • @Ja_ja234
    @Ja_ja234 3 роки тому

    Good morning doc I’m watching here in Malaysia and very happy to know your health tips.God bless doc..

  • @bertgayahan6820
    @bertgayahan6820 Рік тому

    Thank you Doc I follow your exercise . Good for my weak bones. Thank you.

  • @vickyromano5905
    @vickyromano5905 4 роки тому +1

    Good day Doc!Watching from QC,Phil.!

  • @bornagainchristian2501
    @bornagainchristian2501 10 місяців тому

    A great help for these exercises, Doc Jun. Will do these exercises

  • @zelunasabaduquia1260
    @zelunasabaduquia1260 Рік тому

    Salamat doc for sharing lalo na sa mga senior citizens, God bless you

  • @elvieallyson3838
    @elvieallyson3838 3 роки тому

    Thanks Dr. Reyes good help for my pain

  • @myriamtandoc5788
    @myriamtandoc5788 Рік тому

    Salamat po Doc jun Reyes naoperahan n po ako sa tuhod n dahil sa oestoporosis

  • @seniorsdancemoves6025
    @seniorsdancemoves6025 4 роки тому +1

    Oh my God you're an angel Doc.thanks a lot...

  • @felinaagbanglo7801
    @felinaagbanglo7801 Рік тому

    Thank you Doc.Jun for sharing your knowledge to us,it helps us a lot as seniors.God bless

  • @purisimarola1571
    @purisimarola1571 3 роки тому

    Thank you for the tips docJun Reyes god bless you more and stay happy anf healthy

  • @niervateodosio9484
    @niervateodosio9484 Рік тому

    Thanks 🙏🙏🙏 doc sa tulong para sa mga sinior !!

  • @bernadettegalang1911
    @bernadettegalang1911 Рік тому

    Maraming salamat po doc Jun sa topic niyo ngayon dahil meron na po akong osteoporosis

  • @jojisilang2338
    @jojisilang2338 4 роки тому +1

    Good morning Doc, watching from Illinois!

  • @acilalamosao3076
    @acilalamosao3076 Рік тому

    Thank you doc for sharing may God bless you❤

  • @vicentarapanut355
    @vicentarapanut355 Місяць тому

    Thank you Doctor for your help

  • @felynakata6816
    @felynakata6816 Рік тому

    Fely Nakata waching from Japan God bless you Doc

  • @leilanibustamante8132
    @leilanibustamante8132 Рік тому

    Yeah ! I will do it.. Thank you !

  • @purificacionmacatangay5972
    @purificacionmacatangay5972 3 роки тому

    I learn a lot from this video

  • @reginapacuz3478
    @reginapacuz3478 Рік тому

    thank you doc good morning for this exercise i have learne im recovering from mild stroke doc its almost 1 yr.

  • @milagrosaraneta3070
    @milagrosaraneta3070 3 роки тому

    Thank you Dr. Jun Reyes God bless

  • @flordeleon4225
    @flordeleon4225 3 роки тому

    Salamat doc God Bless you po.

  • @lolitadeguzman835
    @lolitadeguzman835 Рік тому

    Thanks Doc! I will follow you…🤷‍♀️🙏🏼

  • @trinidadnabor3323
    @trinidadnabor3323 2 роки тому

    Thank you Doc Jun👏🏻👏🏻👏🏻👏🏻

  • @EmeldaBaluyot
    @EmeldaBaluyot 3 місяці тому

    Maraming salamat po sa mga pagtuturo mo sa aming mga sinior mag terafy ako nga pala si nanay emy may problema ako sa mga buto ko

  • @mariafegarcia6050
    @mariafegarcia6050 Рік тому

    Thank you doc. Im from Philippines

  • @nidabumatay797
    @nidabumatay797 Рік тому

    Thank you so much God bless po🙏

  • @readomansi4375
    @readomansi4375 11 місяців тому

    Thanks Doc got exercises with you.

  • @ellengruspe3955
    @ellengruspe3955 2 роки тому

    Thank you so much l need this ,, it help me l hope Godbless

  • @karencastillo4176
    @karencastillo4176 Рік тому

    Thank you Doc God bless u ❤

  • @Blacknowhiteblack
    @Blacknowhiteblack 2 роки тому +1

    Thanks, Dr Jun. I am doing your exercises religiously everyday that make me feel better. God bless you always!

  • @celyvalenzuela7761
    @celyvalenzuela7761 Рік тому

    Thank you Dr Jun

  • @tessaragoreyes5511
    @tessaragoreyes5511 3 роки тому

    Doc thanks for sharing those exercises tips...it really help.

  • @malouayaso1120
    @malouayaso1120 Рік тому

    matagal kita hinahanap thNk you Doc

  • @mellyrose5628
    @mellyrose5628 3 роки тому

    Thanku Doc nakasunod ako good job Doc

  • @melvabayot792
    @melvabayot792 3 роки тому

    watching from tanauan leyte, thank you po sharing this knowledge, God bless po, ingat palagi.

    • @perlitaatienza2697
      @perlitaatienza2697 3 роки тому

      Thsnk youDoc Jun always watching your video about osteoporoses exercise 😊😊😊

  • @elviragatchalian6595
    @elviragatchalian6595 3 роки тому +2

    I'm 83
    And suffering osteoporosis,thank you doc jun

  • @jessicalagajeno8519
    @jessicalagajeno8519 Рік тому

    Thank you dok jun ❤

  • @emiecadungogemiecadungog9170
    @emiecadungogemiecadungog9170 2 роки тому

    Thank you doctor wathing from kuwait

  • @clarissanaval7149
    @clarissanaval7149 2 роки тому

    Thank you Dr Reyes 🙏❤🥰

  • @rosemariedelacruz9330
    @rosemariedelacruz9330 Рік тому

    Very informative channel

  • @jocelynona2527
    @jocelynona2527 Рік тому

    Sa totoo.lng, but anyways thanks for sharing is your gifts..Godbless you more 🙏🙏🙏

  • @julitamaranan7033
    @julitamaranan7033 Рік тому

    Thanks doc nhingal aq iam 77 year old now. God bless

  • @domeng1231
    @domeng1231 Рік тому

    This is very helpful

  • @forlyka5762
    @forlyka5762 3 роки тому

    Hi Doc Jun reyes maraming slamat po sa mga turo mo.gumaling po ako sa sakit ng leeg ko.kakapanuid ko ng Vlog nyo nwala po pati dun sa upperback .request ko po sna baka mayron po kayong exerciseng para sa acid reflux.salamat po

  • @pacitapadilla9040
    @pacitapadilla9040 Рік тому

    Thank you very much 💓

  • @evangelinecaliao3257
    @evangelinecaliao3257 Рік тому

    Salamat Doc. 💟💟💟💟💟

  • @tintinchang9963
    @tintinchang9963 3 роки тому

    watching from Baler Aurora

  • @magandaperez3893
    @magandaperez3893 Рік тому

    Salamat ngayon naintindihan ko bigla nalang umaabot ng 150/100bp ko.
    Muscle pain
    Takot.
    Ako din ayoko nakikita ako ng ibang tao..
    Wals kasi sila natutulong...
    Panunuorin ka lang...
    2017-223
    4 yrs.
    Ñacococntrol ko na kahit paano takot ko ...
    Hirap noon kunting may pakiramdam di ko maunawaan .sugod agad ako sa er.
    Pagdating dun normal lahat ng result.

  • @nenitaeding3843
    @nenitaeding3843 Рік тому

    Thank you Doc

  • @liezelbaybayon8915
    @liezelbaybayon8915 3 роки тому

    Thank u so much doc😍gdbles

  • @ellengruspe3955
    @ellengruspe3955 2 роки тому

    Yes thank you l can do this too,

  • @mariaaustria2149
    @mariaaustria2149 3 роки тому

    Watching from Lipa City Batangas

    • @mariaaustria2149
      @mariaaustria2149 3 роки тому

      Dr.Jun Iwas operated last Jan.2020 annurism in Batangas Regional Hospita,l thanks to Lord am strong and my memory was okey ,Your advace and exercise work well ,am 70 yrs old Thank you dr. God bless

  • @mellyrose5628
    @mellyrose5628 3 роки тому

    Imm so happy very much

  • @medymacapaz1934
    @medymacapaz1934 3 роки тому

    Watching doc

  • @user-iq6oo1fb2c
    @user-iq6oo1fb2c 11 місяців тому

    Salamat Doc

  • @atorres9088
    @atorres9088 7 місяців тому

    God bless you

  • @marilynescano2575
    @marilynescano2575 4 роки тому

    I have osteoporosis...am maintaining alendronate acid once a week...w daily caltrate plus. My underlying condition had thyroid cancer 2002....benign naman thanks be to God. Hypertensive and with episodes of Vertigo.Bppv.

  • @jessyareja3253
    @jessyareja3253 Рік тому

    Goodmorning dok

  • @constanciasandovalabanto2790

    Good morning Dr.Juin Reyes. Salamat sa video mo kc akala ko ay may problema ako sa Buto? Kaya na take ako ng vitamin D in every 2 months. Hindi kc ako na mamasyal at na là-bas lang ako kun g mamimili ako na need bilhin . Lagi lang akong sa loob ng aparment na tinitirhan ko.

  • @edenfabro2343
    @edenfabro2343 3 роки тому

    Thanks doc

  • @constanciasandovalabanto2790

    At dahi mula ng ma operahan ako sq gargantuesque sa leeg koay lagi akong nasa loob ng aparmeng na tinitirhan ko. Adapter one year ay lalo akong nababagot at pag kakainom ko ng gamot sa umaga ay nag hihikab na ako at bumabalik ko sa higaanko sa rolm ko.

  • @litapayang5056
    @litapayang5056 Рік тому

    Thankyou

  • @neliamangay1987
    @neliamangay1987 Рік тому

    Thank you Doc.Jhun for sharing your knowledge to us . I have osteoarthritis for both knees. Na injection na po ako ng steroid sa tuhod ko. God bless po.

  • @analyncorpuz6471
    @analyncorpuz6471 3 роки тому +6

    Thank you po Doc,im 54 years old now and begins to feel pain sa knie at stiff neck at shoulder...Thank you po sa pag share ng kbowledge at tip po..God bless at greetings from Netherland.

  • @reynaldocapili8138
    @reynaldocapili8138 3 роки тому

    Hi Doc... pwede mag request ... Tungkol sa exercises sa sciatica.
    Thank you po.