The link where I tell about my RR Formula Workbook: somebodyalex.com/rrf To schedule, your consultation follow this link: www.hairscience.co/call?source=vitdhair and we discuss your hair loss situation and a plan to regrow your hair as fast as possible Here is a link for an exclusive training video I have made: www.somebodyalex.com/ My hair regrowth, before hair loss treatment pictures and after hair regrowth from 2003-2020: drive.google.com/drive/u/1/folders/1fOXFxq7GHE9D-VaP6sZZK1ESh462z2_o The Rapid Regrowth program interviews: ua-cam.com/play/PL6xUjeIZyEpfuqiikX030ocjMlHjc259w.html The RR Formula Workbook results: ua-cam.com/play/PL6xUjeIZyEpc2Ji-w-rr3ga1Ygh9wBpSQ.html
I think this is the main culprit of my hair loss. My hairline is fine and I don’t have bald spots but I do have thin hair and low density all around my scalp. Got my blood tested and I had a deficiency level of 15.4, been taking Vitamin D3 + K2 Supplements for 2 months now, hoping my hair can recover.
@@francomarini4705 well I can’t say my hair density has increased but I do think the existing hair has gotten stronger since it doesn’t fall off as easily as it used to. Also my mustache finally started to grow again after being around the same length for over a year so I’m thinking the vitamins helped that. I do think it’s helped but I’m gonna need to boost my hair growth if I want to get a thick head of hair again. I’ve already ordered a Dermastamp and some rosemary oil serum that Im gonna combine with coffee to act as a DHT blocker.
Hey alex, I've been loosing my hair for the past 1.5 year. Its mostly density loss but rather bad. My doctor put me on finastride and dutastride plus minoxidil early on, While the hairloss stopped the recovery didnt happen. I had some bloodwork done and found out i had a vitamin D of - 7, Ferritin of - 30 and borderline deficient b12. I have a UV allergy called PMLE since i was a child and cant get much sunlight so im resorting to suppliments. In your opinion, What do you think my course of action should be? The doctor recently added supplements to the dosage. 60k iu of D and a kit of supplements.
Hi Alex, purchased your workbook last year. Here is my question - if minoxidil stops working after 1-2 year is it better to increase its quantity or take a break for few months. How long do you waited when you got same problem with minoxidil or other scalp issues. Btw i have grown some hairs using your full program potential. Thanks you Alex
It's great, that you have notice more regrowth after following RRF workbook! In terms of minoxidil not working anymore, ussually it's becouse of underlying issues. If that not the case then follow step 13 (secound part of it) and that should help with reactivation of follicles
I find it completely baffling how people just ignore food and its immense impact on hair growth. I was able to fix my norwood 3 to a norwood 1 very rapidly without minoxidil with a low inflammation diet. High in pufa fats and vegetables and good levels of k2, and other supplements that promoted blood circulation.
Hii Alex, I am having a severe hairfall . I have lost half of my density in last 1 year. My hairs fall out with black bulb at end. I also have some scalp issues like medium psoriasis. And my diet is not healthy, i eat a lot of junk food and drink cold drinks. Can you suggest me what should I do to stop it. Please need help.
People tend to forget that stopping hairloss is not actually hard at all, but making hairs regrow and keep them is a whole another story. It is important to address those things in modern world where we eat junk.
stop hairloss is not hard at all? how that lol if the would be the key anyone can stop it easy and dont even need regrowth if there would be minor damage haha
Hello alex , i do microneedling with dermapen 0.3 mm and even this is causing me at middle hairline some blood spot and more redness than at the sides . At the sides it becomes little red and no blood spots and heals very fast . The middle more redness and some blood spots and takes more days before redness goes . Also in this area i have less hair / more thinning . Can you explain what is the cause and is this normal or should i approach it in diffrent way ? I directly put minoxidil on it . I started just not long ago with the dermapen . Minoxidil i use it maybe 20 years already . But at this middle area at front i have problems . Please advice and give your opinion .. thank you
Hey bro thnxx for guiding us bro I want to ask that the diet that you have shown us in a video on cronometer you really eat this bcoz it has allergen gluten sugar in ice cream and mc Donald's big mac it may cause inflammation bro how do you manage that bro can you plzz tell me
@@SomebodyAlex bro then give example of what you eat plzz I want to know what you generally eat on daily basis bcoz it is not mentioned in your workbook or may be I skipped that
@@aditya_malhotra Just focus on protein intake, best sourced from plants so IGF 1 is not elevated that much, meat and stuff like that is fine but basic all protein intake on animal sources is not good at all. Beans, legumes, wholegrains, seeds, nuts etc Plant protein with nice amount of fiber will not only give u proteins to grew hair but also make wonders to ur guts
@@Klaudiuszeg bro I m vegetarian only I just fullfill my protein intake thorough beans legumes cottage chesse and other seeds only and eat green leafy vegetables to reduce IGF 1 IN BODY
Yes, that's fine but if you apply liquid then make sure to apply it 1-2 hours before sleep as it take long time to dry and can end up on pillow case insted of your scalp
hey alex i need your help .. i am a 15 y/o male who started to lose his hair at the age of 14 due to vitamin d deficiency my hair from the sides were really bad and my temples had receded one year later i have small hair on my temples but my sides are still very thin after struggling for almost 9 months i finally was able to get my vitamin d level up now after almost two months my hair from the sides are still thin idk what to do my hair has started to slowly fall out again could you please help me
When Vitamin Deficient, does the hair strand is thinner? Last time e I brushed my hair , I had 3 thiner hair strands out of 20 and when I took a shower 2 out of 35 ( I brushed my hair in 3rd day after wash , washed after 3 days after last hair wash)
Cand The Hair Strand become thinner due to nutritional deficiency? Last time I washed my hair ( washing 3rd day after the last wash) I had 2 thinner hairs out of 35 and in 3rd day after wash, this morning I brushed my hair this morning and found 3 hair strands thinner out of 22? I’m a male In past I had poor diet and struggled a bit with hair thining? How much cost a meeting with you?
Heyy alex dutastride isn't growing my hairline i was using 0.5mg in alternate days but now i have increased the dose to 0.5mg daily but still it is not regrowing my hairline what could be the reason? 😢
Hi alex , when you re microneedling an area and you put minoxidil on it , does the minoxidil only give more effect to the hair follicles where the wholes are made or also to the hair follicles in the areas next to it . Please explain Thank you sir
It has effect froom my experince about 1-2 cm past application area. Here are videos that explanes more: ua-cam.com/video/nln6DKnopZw/v-deo.htmlsi=_f63ELQBsKCrneal ua-cam.com/video/nln6DKnopZw/v-deo.htmlsi=3aILwEU5cWf7hMiv
Hey Alex, if I apply topical Fin at morning and microneedle + minox at night, is it okay to apply Fin without washing the hair first, or what would you do in this scenario?
I am 19. I had same diffuse hairloss like you . Started taking finasteride for past the two months still shedding not working. What should I do. Nobody in my entire family is bald ..why God this is happening to me 😢
Finasteride takes about 6-8 weeks to start working and in that case it's still early to decide if it works or not. That being said, if there are other factors that are causing hair loss then finasteride will have limited effect
The link where I tell about my RR Formula Workbook: somebodyalex.com/rrf
To schedule, your consultation follow this link: www.hairscience.co/call?source=vitdhair and we discuss your hair loss situation and a plan to regrow your hair as fast as possible
Here is a link for an exclusive training video I have made: www.somebodyalex.com/
My hair regrowth, before hair loss treatment pictures and after hair regrowth from 2003-2020: drive.google.com/drive/u/1/folders/1fOXFxq7GHE9D-VaP6sZZK1ESh462z2_o
The Rapid Regrowth program interviews: ua-cam.com/play/PL6xUjeIZyEpfuqiikX030ocjMlHjc259w.html
The RR Formula Workbook results: ua-cam.com/play/PL6xUjeIZyEpc2Ji-w-rr3ga1Ygh9wBpSQ.html
I think this is the main culprit of my hair loss. My hairline is fine and I don’t have bald spots but I do have thin hair and low density all around my scalp. Got my blood tested and I had a deficiency level of 15.4, been taking Vitamin D3 + K2 Supplements for 2 months now, hoping my hair can recover.
News?
@@francomarini4705 well I can’t say my hair density has increased but I do think the existing hair has gotten stronger since it doesn’t fall off as easily as it used to. Also my mustache finally started to grow again after being around the same length for over a year so I’m thinking the vitamins helped that. I do think it’s helped but I’m gonna need to boost my hair growth if I want to get a thick head of hair again. I’ve already ordered a Dermastamp and some rosemary oil serum that Im gonna combine with coffee to act as a DHT blocker.
Im the leading vitamin d deficiency channel & I approve this message !
vitamin k2 is also important
Combating calcification
I never even knew of that vitamin until a few years ago.
Hey alex, I've been loosing my hair for the past 1.5 year. Its mostly density loss but rather bad. My doctor put me on finastride and dutastride plus minoxidil early on, While the hairloss stopped the recovery didnt happen.
I had some bloodwork done and found out i had a vitamin D of - 7, Ferritin of - 30 and borderline deficient b12.
I have a UV allergy called PMLE since i was a child and cant get much sunlight so im resorting to suppliments.
In your opinion, What do you think my course of action should be? The doctor recently added supplements to the dosage.
60k iu of D and a kit of supplements.
Don’t forget having good microbiome, and digestive system is also important for hair growth 😊
Hi Alex, purchased your workbook last year.
Here is my question - if minoxidil stops working after 1-2 year is it better to increase its quantity or take a break for few months.
How long do you waited when you got same problem with minoxidil or other scalp issues.
Btw i have grown some hairs using your full program potential.
Thanks you Alex
It's great, that you have notice more regrowth after following RRF workbook! In terms of minoxidil not working anymore, ussually it's becouse of underlying issues. If that not the case then follow step 13 (secound part of it) and that should help with reactivation of follicles
I find it completely baffling how people just ignore food and its immense impact on hair growth. I was able to fix my norwood 3 to a norwood 1 very rapidly without minoxidil with a low inflammation diet. High in pufa fats and vegetables and good levels of k2, and other supplements that promoted blood circulation.
So true, everyone just jumps on finasteride or minoxidil right away without adressing diet and foods
Hii Alex, I am having a severe hairfall . I have lost half of my density in last 1 year. My hairs fall out with black bulb at end. I also have some scalp issues like medium psoriasis. And my diet is not healthy, i eat a lot of junk food and drink cold drinks.
Can you suggest me what should I do to stop it. Please need help.
You already know what to do
i need more hair
Would you like to make a video about motivational aspect when you were trying to regrow your hair And what drives you to keep it till now ?
Yes, noted!
Thank, you
People tend to forget that stopping hairloss is not actually hard at all, but making hairs regrow and keep them is a whole another story.
It is important to address those things in modern world where we eat junk.
stop hairloss is not hard at all? how that lol if the would be the key anyone can stop it easy and dont even need regrowth if there would be minor damage haha
Hello alex , i do microneedling with dermapen 0.3 mm and even this is causing me at middle hairline some blood spot and more redness than at the sides . At the sides it becomes little red and no blood spots and heals very fast . The middle more redness and some blood spots and takes more days before redness goes . Also in this area i have less hair / more thinning . Can you explain what is the cause and is this normal or should i approach it in diffrent way ? I directly put minoxidil on it . I started just not long ago with the dermapen . Minoxidil i use it maybe 20 years already . But at this middle area at front i have problems . Please advice and give your opinion .. thank you
Hey bro thnxx for guiding us bro I want to ask that the diet that you have shown us in a video on cronometer you really eat this bcoz it has allergen gluten sugar in ice cream and mc Donald's big mac it may cause inflammation bro how do you manage that bro can you plzz tell me
Diet is a example of typical guy who I speak to. Not my diet and I don't eat those type of foods
@@SomebodyAlex bro then give example of what you eat plzz I want to know what you generally eat on daily basis bcoz it is not mentioned in your workbook or may be I skipped that
@@aditya_malhotra Just focus on protein intake, best sourced from plants so IGF 1 is not elevated that much, meat and stuff like that is fine but basic all protein intake on animal sources is not good at all.
Beans, legumes, wholegrains, seeds, nuts etc
Plant protein with nice amount of fiber will not only give u proteins to grew hair but also make wonders to ur guts
@@Klaudiuszeg bro I m vegetarian only I just fullfill my protein intake thorough beans legumes cottage chesse and other seeds only and eat green leafy vegetables to reduce IGF 1 IN BODY
Is dandruff and excess sebum production part of inflammation?
Hi Alex, is it okay to apply Minoxidil before sleep and let it on the scalp for 8 hours and then wash it off?
Yes, that's fine but if you apply liquid then make sure to apply it 1-2 hours before sleep as it take long time to dry and can end up on pillow case insted of your scalp
hey alex i need your help ..
i am a 15 y/o male who started to lose his hair at the age of 14 due to vitamin d deficiency my hair from the sides were really bad and my temples had receded one year later i have small hair on my temples but my sides are still very thin after struggling for almost 9 months i finally was able to get my vitamin d level up now after almost two months my hair from the sides are still thin idk what to do my hair has started to slowly fall out again could you please help me
Which minoxidil do you use alcoholic or non alcoholic
When Vitamin Deficient, does the hair strand is thinner? Last time e I brushed my hair , I had 3 thiner hair strands out of 20 and when I took a shower 2 out of 35 ( I brushed my hair in 3rd day after wash , washed after 3 days after last hair wash)
Vitamin D deficiency accelerated my genetic androgenetic alopecia
Cand The Hair Strand become thinner due to nutritional deficiency? Last time I washed my hair ( washing 3rd day after the last wash) I had 2 thinner hairs out of 35 and in 3rd day after wash, this morning I brushed my hair this morning and found 3 hair strands thinner out of 22? I’m a male In past I had poor diet and struggled a bit with hair thining? How much cost a meeting with you?
How to get connect with you Iam from India I need your support
Heyy alex dutastride isn't growing my hairline i was using 0.5mg in alternate days but now i have increased the dose to 0.5mg daily but still it is not regrowing my hairline what could be the reason? 😢
Hi alex , when you re microneedling an area and you put minoxidil on it , does the minoxidil only give more effect to the hair follicles where the wholes are made or also to the hair follicles in the areas next to it . Please explain
Thank you sir
It has effect froom my experince about 1-2 cm past application area. Here are videos that explanes more:
ua-cam.com/video/nln6DKnopZw/v-deo.htmlsi=_f63ELQBsKCrneal
ua-cam.com/video/nln6DKnopZw/v-deo.htmlsi=3aILwEU5cWf7hMiv
@@SomebodyAlex okay thank you Alex
Hey Alex, if I apply topical Fin at morning and microneedle + minox at night, is it okay to apply Fin without washing the hair first, or what would you do in this scenario?
Yes, it shoudl be fine. But make sure that you also remove minoxidil residue as shampoo is not enough to remove it
@@SomebodyAlex Ok thanks :)
Please make video on injectable dutasteride is safe
It's called telogen effluvium not Aga
I am 19. I had same diffuse hairloss like you . Started taking finasteride for past the two months still shedding not working. What should I do. Nobody in my entire family is bald ..why God this is happening to me 😢
Finasteride takes about 6-8 weeks to start working and in that case it's still early to decide if it works or not. That being said, if there are other factors that are causing hair loss then finasteride will have limited effect
How to order rogaine minoxidil from europe
Some sellers on Amazon US ship it and some EU countries are able to buy Rogaine from biovea
Hey Alex I had done blood test my DHT is 43ng/dl can you tell me what is the range of dht is ideal for hair growth I am using fiansteride 11 months
Usually one would expect lower levels of DHT, when one has been taking finasteride for 11 months.
eggs super high on bad cholosterol linked to heart and vascular problems, sun too much of it also bad for skin.