Green Tea Vs. Black Tea - What YOU Need To Know! | Dr. Gundry

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 39

  • @misterlianghui
    @misterlianghui Місяць тому +6

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely 🙏🙏🙏

  • @dougphillips5686
    @dougphillips5686 Місяць тому +3

    I add matcha tea to my coffee

  • @PanamaChele7373
    @PanamaChele7373 Місяць тому +4

    ❤ Thanks Doc! I’m a Mystosis Scleroderma- westwoood stage 4 person and this helps as both have been said were best for me. YouRock! Good night from Vegas

  • @EastStarc
    @EastStarc Місяць тому +3

    I like your style of matching colors Dr. Grundry Great taste

  • @gemmahart3985
    @gemmahart3985 Місяць тому +2

    I have read that milk binds only excessive tannins which (if the tea is brewed for too long can be harmful). So the milk in this case can aid. But I personally am dairy intolerant so I try to brew both green tea and black tea in the right way, ie 2 minutes first brew, and 5 minutes the second brew. I then discard the leaves.

  • @anitaakacraftyviolet2915
    @anitaakacraftyviolet2915 Місяць тому +3

    Recently i was told that tea contains cadmium, and is bad for you. The upside is only steep the tea for 2 to 4 minutes to reduce the cadmium? Dr. Gundry what are your thoughts on this?

  • @sylviegrandmaison2735
    @sylviegrandmaison2735 Місяць тому +1

    Does Macha is good ? Could you do a topic on it?

  • @SonistheFatherofMan
    @SonistheFatherofMan Місяць тому +9

    There is a study that shows that green tea increases DHT significantly while black tea decreases it significantly. Do you have any thoughts on this Dr Grundy?

    • @saganspirit
      @saganspirit Місяць тому

      EGCG epigallocatechin-3-gallate (green tea) is detrimental to testosterone

    • @dougphillips5686
      @dougphillips5686 Місяць тому +1

      Yes - good to know!

  • @aija1085
    @aija1085 Місяць тому +2

    Thank you for your best advice

  • @upstream1942
    @upstream1942 Місяць тому +2

    I'll make my own mixture of half-and-half green and black tea- thank you :) But what about white tea, that I heard is the best kind of tea there is? (I don't know in what way it is supposed to be best...)

  • @AllForJesusAndMary
    @AllForJesusAndMary Місяць тому +2

    What about white tea?

  • @maagiman5257
    @maagiman5257 Місяць тому +8

    how about matcha?

    • @Peridot07
      @Peridot07 Місяць тому +3

      Matcha is green tea

    • @jim-se5xc
      @jim-se5xc Місяць тому +5

      Matcha is wonderful.

  • @fourmula4812
    @fourmula4812 24 дні тому

    i drink earl grey tea and or gren tea with equate fiber powder every day

  • @Tonetwisters
    @Tonetwisters Місяць тому +9

    Could deep end on your blood type. Some type "O" people cannot or should not be drinking black tea as it is too hard on their stomach. I am one of those persons ... See Dr D'Adamo ...

    • @mayam6678
      @mayam6678 Місяць тому +3

      I am O+ and loooove my Earl Grey black tea. Thats black tea with bergamot and I know it does my bidy good!
      I do use green tea in my smoothis as I do not enjoy its flavor.

    • @carsteaalinaalexandra2987
      @carsteaalinaalexandra2987 Місяць тому

      I am group A2 and I cannot drink green tea on empty stomach because without 30mins I vomit. As far as I know if you drink it after you eat , the tea will decrease your iron levels.
      Also I noticed people with group A2 aren't heavy meat eaters comparing with group 0

    • @EastStarc
      @EastStarc Місяць тому +3

      I ageee with you. It all depends on the indivual

  • @nile4140
    @nile4140 Місяць тому +3

    Based on your prior coffee-related UA-cam videos, it seems that espresso coffee has a lot more health benefits than green or black tea.

  • @robertlengyel5256
    @robertlengyel5256 Місяць тому +4

    Informative, but what about fluoride and heavy metals in tea leaves? Dont you wanna make an other video talking about the negative side effects of drinking teas?

  • @mikewakefield8994
    @mikewakefield8994 Місяць тому +1

    Dr Gundry...Need your help in shifting gears away from food and helping us get the sun's energy from food without consuming all the poisonous matter that is mixed with the sun's energy in food.

  • @cb5528
    @cb5528 Місяць тому +3

    Oolong tea

  • @Munchkin71
    @Munchkin71 Місяць тому

    Not a fan of green tea too bitter.I love my English breakfast

    • @justcomment8516
      @justcomment8516 Місяць тому +2

      Green tea should be brewed with 80C hot water and not 100C boiling water, and brewed for 3-4 minutes. If the water it boiling hot or you brew it too long it'll be bitter. Also, Japanese green tea is milder in taste than Chinese tea.

  • @blissghmedia
    @blissghmedia Місяць тому +4

    1.5x thank me later!.

    • @ddavis7544
      @ddavis7544 Місяць тому +1

      Thanks. 😂😂

    • @Thee-Trash-Mane
      @Thee-Trash-Mane 28 днів тому +1

      Just did it!!😂😂😂😂😂😂😂😂

  • @szymonbaranowski8184
    @szymonbaranowski8184 Місяць тому +1

    where these bacteria get polyphenols in bodies of carnivores from?
    Europeans have a naturally lower diversity of biom opposite to people in hot south so why would they increase it if it may be a proper adaptation to different climate and diet?

  • @GravefriHave
    @GravefriHave Місяць тому +2

    🍵🫖 how about tons of green tea and kidneys,
    is there anything to think about ?

  • @HealthHaven998
    @HealthHaven998 Місяць тому

    Thank you for your best advice