How to Throw FASTER Boxing Combinations
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- Опубліковано 30 тра 2024
- 5 Tips How to Throw FASTER Boxing Combos | Boxing Combinations. Tony Jeffries shares 5 tips on how you can punch faster when throwing long combinations. If you want to increase punching speed when throwing boxing combos then this video is perfect for you.
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Chapters:
0:00 How to improve speed when throwing long boxing combos
0:53 Know what boxing combinations you are going to throw
1:55 Think about speed
3:17 Stay relaxed
4:22 Shadowbox with resistance bands
6:06 Most important "Bonus Tip"
MY SOCIAL MEDIA:
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
If you want more in-depth videos from me to make you a better boxer - check out this
www.masterboxing.com/
#boxingcombos #boxingcombinations #boxing - Спорт
Imagine an Olympic boxer teaching you boxing for free. Yeah, this is it.🙂
for real
agreed...and he replys to your comments and questions too
@@kYA00h yeah man.. I had a few replies as well.. he's a very humble guy and he shares his art to teach us for free.. and finds the time to respond to our comments when he can.. how amazing is that.. reaching out to us and showing gratitude on his responses.. amazing guy.. I'm a proud subscriber of his channel 💪🤍🥊🙏
The least that I can do is to turn off my adblocker and watch ads without skipping.
dont forget 7 times national champion
This Channel is honestly such a goldmine can’t wait when this pandemic thing is over and I can try everything in a tournament
Word!
I CHALLENGE YOU...to......MORTAL KOMBAT!!!!!! I main Scorpion lol
@@edwardosantiago3296 let's take it outside and do some street fighter lol.. some Ryan "haaaadouken!!" styles 🥋
Indeed!!
@@edwardosantiago3296 lmao
I was literally asked by a 25 year old at the gym that has a bag, “what gym you box out of, im trying to learn”, im 21 and have never been trained by anyone but mr tony Jeffries and fight tips
Glad to hear that my channel helped you mate
@@Tony_Jeffries im trying to a real gym in my long island ny area but covid has alot not taking new members
@@ryanwalker5979 Can i be a successful boxer if i have started boxing at 18,just 1 month ago?
@@gamerx4286 you can learn whatever you really set your mind too as long as your ready to grind on a daily basis
@@ryanwalker5979 im from long island too, near mineola, there's a gym there called slick sluggers boxing. U might wanna check it out I just started there a couple weeks ago
When I was younger I used to do hundreds of standing plyometric pushups on lots of different angles on a deck,or fence or whatever switching angles as I got tired to try and go as long as I could as well as switching between inner and outer pushups and doing them explosively mixed with regular never stopping. It gave me a very fast and explosive snap jab like Larry Holmes which was very effective. Love your videos and expert advices
Thanks for sharing Fred!
@@Tony_Jeffries I wish i had a teacher like you when i was younger to show me the right way. All i had were Rocky movies and old fight films to learn from on my punching bag
@@stawmtroopa1968Are you a boxer now?
This is the third time in one month span that your timing is perfect. Today my coach tell to me that I need speed. THANKS MASTER!
Thank you Tony, got a heavy bag a few weeks ago and your videos are making me improve so much!! You're great!
You may want to check my playlist ua-cam.com/play/PLwhbxihJxPp4BHSJLo2BijxL0Nu5wIZd9.html
Loving all your videos man, the channel is pure gold.
I've watched a lot of boxing training online, but this is so perfectly pitched, explained and demonstrated.
Keep up the good work dude.
If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not

Love these videos, You always cover relatable topics
I literally watch all of your vids for hours trying to prepare myself for boxing, steppin in the boxing gym for the first time tomorrow thanks for all your help keep up the great content.
You're the man, Tony. I share your videos all the time. Thank you!
I play UFC and learn combos from that its actually very insightful
Man, It`s great to see that your chanel growing that fast, that`re adding more videos and that your content is getting more and more advanced (side by side comparsion is fun!). Keep it up Tony, you`re doing well, greetings from Poland!
Thanks ma man, means alot- glad you enjoyed that side by side comparison
Great video brother, keep up the grind
Thank you very much couch for your free contribution. 💐
Even though most of this is stuff I find myself thinking about quite a lot, imagining how it will sound before I throw etc, it's great to have it confirmed. My problem is running out of ideas for combos that could be effective, or getting lazy and over-doing what I'm comfortable with. I like the resistance band idea, think I've only ever used dumbells, so will give that a shot also! Cheers
Top shelf content, thank you.
As usual, another superb Tony video. I use elbows, spinning back fist and kicks too, but can extrapolate most of these videos for my martial art. I've learnt heaps from this video, as usual, which I do from almost any Tony video. One terrific piece of equipment I've used for speed and timing, particularly straight punches in combinations, is the floor to ceiling ball. I can't see any of them in your gym, Tony? Is there a reason why?
Amazing Tony! More videos like this please!!
Thanks mate! more to come!!
I love these videos. Keep 'em coming, mate.
Thanks mate! more videos to come!
Excellent... Your vdos are just realistic and helpful.... Thanks.
I love tuning in to this channel for boxing tips.
So do we my friend 😂
More to come mate! Better subscriber
This guy's awesome. It's the little tips that go a long way
Fantastic content mate
Best boxing channel on UA-cam 👍👍
These videos are so good!
I think Tony's boxing videos are easily the best instructional videos I've seen for any martial art. I can't get over how much I've learnt - and - put the techniques, combinations and sage advice into practice. I'm a teacher and semi-pro football coach too, so I have a high critical level. I've trained in kickboxing for 16 years, but there has been so much new knowledge acquired from Tony's videos just in the last few months.
Thank you Tony this helps me a lot.
Great video pal, thanks 🙏
This was a good video, breaking down the elements. Thank you
Glad you enjoyed it!
Great content as always Tony!
Thanks ma man, means alot
Super like always
Best coach u don’t understand how much I’ve learnt from you
Love this guy...great job and great teacher...
Thanks for watching
This has got to be the best subscription on boxing technique on you tube . Expect nothing else from the north of England . Thanks Tony from Stillington York
Thanks ma man, means alot
More vids Tony. Great info great presentation.
Best wishes from turkey.
Great tips, thank you!
Thanks ma man, means alot - these comments helps the channel
The best as always
awesome video Tony, thanks! the "punch holding weights to increase speed" tip is really useful!
Happy to help mate!
Great tips
I'd like a video about interval training on the bag, the best methods, how many times do it per week ecc...
This is a great idea.
Easily the best boxing coaching channel on YT
Thanks ma man, means a lot
Thanks for the great vid like always coach! Also nice Jordans 👌🏽
Thanks ma man, means alot
Congrats on 400k🥳🎉🎉🎉
Toni… Really enjoy your channel.
The information that you give out is so useful and I’ve said it before you have the best boxing channel on UA-cam.
Please keep up the good work.!!!
Thank you mate, means a lot
you are pure gold mr.Jeffries.
Thank you mate, means a lot
Tony, thank you - all this free content, considering you're an Olympian, is humbling for everyone who is in this for either combat sport or general fitness. I follow n channels and this is the one along with 'Precision Striking' that's improved my practice and fitness. For real!
Appreciate it ma man
Great Stuff 💯
Thanks ma man, means alot
These are really amazing videos and innovating never stop Tony ✌️🔥🔥
Thanks mate I appreciate this - more to come
Tony always has on nice kicks lol. Very appreciative of your videos! Blessings.
what a video, compared to those speed combo videos what are out there. and I saw what you did there wit the bonus tip at the end (no clock😂😂) thanks champ!! one day you’ll be calling me one😉
This really helped me a lot
Great video! also nice editing there+1
Thanks mate
Love thisss coach!!!
Thanks mate!!
Thanks so much! Really helpful videos a looking forward to the next one
Thanks mate! you can also check my past videos here:
ua-cam.com/users/TonyJeffries1videos
Hellsyeah 😎😈🥊🥊 This is awesome.
Love your vids mate, I’ve only started watching your vids yesterday and I love how good at explaining and I like how you are sharing your knowledge about boxing with us 🙏🏻
Great tips! Im gonna use all of these next boxing practice👊 Big fan Tony👌
Cheers from Sweden💪
Thanks ma man, means alot
Thanks Tony, that was a nice one. All the best, yours Roland
Thanks ma man, means alot
thanks again tony. great vids. excellent.
Glad you like them!
Awesome video bro!!!
Glad you liked it mate
@@Tony_Jeffries wassup up? I'm awake, at doctor's office for an appointment, gotta get shoulder an collar bone looked at, did stretches, yoga, tai chi, then walked an hour up here.
Fantastic Video!! Thank You Sooo Much!!
Glad you enjoyed it!
Another great video. Massively improving my bag workouts. Thanks. That McGregor v Ali picture is awesome do you sell copies?
With Covid spread l've been forced to train at home and don't have access to a heavy bag.
However, taking up your idea of using Dumbbells has been a terrific idea. Although I only use 1Kg (2 pounds) Dumbbell in each hand. Sometimes I use a 2Kg Dumbbell ( 4 pounds) in each hand, which is plenty of weight.
Max to max 3 pounds, 1 pound recommended.
You gotta get outta my head cause I think of an issue I'm having with my routine and then you come out with a video about that issue.
What's funny is I read some comments that it happened to them as well.. it's like he knows lol
hahaha glad my video help you mate
Great video like the combination
Glad you enjoyed
Love your channel
Thanks for this channel :)
Thanks ma man, means alot
Hey tony! Thanks for your videos they are amazing, i was wondering if you could do some tips for reflex bag? Thank you!
Love this side by side comparison
Glad you like it mate
Very helpful video.. Love you sir
Thanks and welcome mate
Thanks for the mindset. These are tge great tips.
Glad it was helpful!
Awesome video 👍
Thank you 👍
Your channel is growing!! Keep it up sir.
Thanks mate more to come!!
please dont ever stop making videos. Even when you tell us things that you have before. I Love it. I will be the best boxer XDD
Tony is a gentleman helping people out for free I’ve said this b4 but my striking has improved for 40% to like 80% better and I’m in mma
Wow that is great mate!! Goodluck and keep practicing
Top stuff mate
Thanks ma man, means alot
Best videos thanks mate, from Australia
Thanks ma man, means alot
TJ ,thanks mate. From Ipswich, Qld, Australia
Awesome thank you
Thanks mate for leaving a comment - this helps the channel
You videos are class mate,, Vietnam class 🥊
Thanks ma man, means alot
Good bro!!!!
Thanks 🔥
Which tip do you like the most? Comment Down Below for any questions
Watch Next: 4 Realistic Boxing Combinations You Should Train for Real Fights
ua-cam.com/video/9U-JX2Ik8TQ/v-deo.html
Just the vid I neede
Gr8 videos... just found your channel 🥊🥊
Thanks mate! - You can check all my videos here: ua-cam.com/users/TonyJeffries1videos
Really good channel.
Appreciate it ma man
Thanks sir
Very informative. I'm a fighter myself, MMA fighter. Trying so hard to improve my boxing. Thanks for the tips.
Glad to help mate and goodluck to your fights!
Thanks Tony! Really appreciate your videos! I'd like to ask if you could provide us a tutorial on the double end bag and what are your thoughts about the cobra bags - which became quite popular lately!!
this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)
You are a Master... Grettings from Bournemouth
Thank you mate, means a lot
Great stuff as always. It will be nice to make something like a quarantine boxing ABC, how a beginner can manage his solo training, how to set priorities and which goals are realistic through training without a coach. Peace from Athens
this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)
@@Tony_Jeffries Thank you tony I am always looking for your new stuff! Keep it up!
Hey Tony you haven’t slowed down one bit , excellent demonstration , thank you so much as this has helped me a lot .
According to Einstein, Tony's hands are the fastest thing in the universe...
well, maybe the fastest is light. But Tony is close.
Thumbs up!
Thank you! Cheers!
Great video!! I was wondering if you could do a video on ways to get on the inside easier unless you have one I just haven't seen
Hey Ross - we got 2 videos that might be helpful to you about fighting inside
How to Fight Inside Like a Pro in Boxing | Close Range Fighting Techniques: ua-cam.com/video/brnMbFcv9s0/v-deo.html
How to Land Body Punches when Fighting Inside in Boxing: ua-cam.com/video/V5T-MCCEeIY/v-deo.html
@@Tony_Jeffries thanks a lot I must've missed these but I'll definitely check them out your videos are great to understand boxing for a beginner especially!
@@rossanderson8538 Do a Joe Frazier, and close the distance.
Lovely video & thanks for the wonderful tips. One query on how to increase your stamina for long rounds in boxing so that you don’t get exhausted easily and especially when fighting an aggressive opponent.
I’ll do a video on this, turn your notifications on so you don’t miss it
Best free knowledge in the world
thanks for watching and leaving a comment mate - this helps the channel
New subscriber here, and man, I'm so glad I found this channel some weeks ago! Do you have any videos about how to snap your punches? I find that when throwing combos on the heavy bag or mitts I start just fine, but then I begin to push the punches and lose my balance... Anyways, great info on your videos, Tony!
Were you able to check my video about maintaining balance when throwing long combinations? ua-cam.com/video/cJCIyAwGZ10/v-deo.html
@@Tony_Jeffries No, sir. I've been "binge watching" your videos, but haven't seen that one yet. That's next on my playlist. Thank you very much!
The "sound tip" reminded me of the movie "Trouble with the curve". Sounds very close to what we hear from Bruce Lee movies.
The advice is so much dope that I never even thought about using it when doing my heavy bag routine.
I didn't know about that movie but I might check that out mate thanks!
@@Tony_Jeffries Clint Eastwood movie about a baseball scout. Great watch and I'm sure you will enjoy.
About to try all of these tips with the same combo and maybe different rhythm/ punctuation mixed in
Goodluck mate! and comment here if you see any difference
@@Tony_Jeffries Just finished my workout. Perfect practice makes perfect my man! Started slow and built up the speed. Feeling good
Hi. Thx for another great video. Would you be willing to explain body mechanics while doing slips?
this will be a great video added it to my list - so keep ya eyes open for it mate (turn on the bell notifications so u don’t miss it)
I like this man
Thanks ma man, means alot
Hi Tony! Great video again! Out did yourself once again. Quick Q; what brand are your gloves and where can us your fans buy them at? Thanks in advance
you can check them here mate store.boxnburn.com/collections/tony-jeffries
Nice channel how about a discussion of all those different size and shapes of bags in the gym and best use thereof
I’ll do a video on this, turn your notifications on so you don’t miss it
If you breathe with every punch I l get more air and less tired but doesn’t my mouth completely open and if I get countered in face it will hurt
Keep your jaw shut and chin tucked. Make an “s” sound when you punch so you don’t have to open your jaw. Exhaling while punching makes your punches more powerful as it tenses your core when you punch.