57 Realistic Boxing Combinations You Should Practice

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  • Опубліковано 28 тра 2024
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    57 Realistic combinations that you should practice and use in real fights, sparring and for the heavy bag. These combinations will give you a great chance of success in landing the punches as each punch is a setup for the next one. Stop throwing those fancy combos you see on social media and start throwing proper punches that will surely have power and will hit your opponent.
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    Chapters:
    0:00 57 Realistic Boxing Combinations You Should Practice
    0:17 4 Realistic Combinations
    4:24 Combination for Beginners
    8:09 Speed Punching Combos
    12:27 Body Punching Combos
    16:13 Uppercut Combination
    20:21 Footwork Combo
    23:11 3 Realistic Combo for Fights
    26:20 Impossible Combination
    29:25 Power Punch Combos
    33:42 Advanced Combos
    35:33 Realistic Combo for Sparring
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    My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
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    Disclaimer: Prior to starting any new supplement, it is advised to consult with a qualified healthcare professional or physician.
    This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
    Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
    #boxingcombos #boxingcombinations #boxing
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КОМЕНТАРІ • 201

  • @Tony_Jeffries
    @Tony_Jeffries  8 місяців тому +21

    What is your favorite combination? Let me know 👇
    Every Punch Explained for Boxing: ua-cam.com/video/qJOeqX7Yx5M/v-deo.html

    • @Lich___
      @Lich___ 8 місяців тому +1

      Love that 1-2 left hook body x3 - left hook head - 2.

    • @timperman9883
      @timperman9883 8 місяців тому +1

      1-1-2-left hook body-right hook head is probably the most satisfying combo to land perfectly.
      1-1-2, backstep, 2 is also a favourite.
      For kickboxing 1-2-4 to the head is amazing 😍

    • @Lich___
      @Lich___ 8 місяців тому

      10:12 I just watched Mike Tyson throw almost this exact combination in his fight against Jesse Ferguson.

    • @Twobarpsi
      @Twobarpsi 8 місяців тому

      1 2 step 5 2!

    • @joepoppa526
      @joepoppa526 7 місяців тому

      I teach a fitness boxing class, but it's pretty realistic, where the higher level folks do some body sparring and light sparring drills. We're careful and I know who is on what level and the class is supportive and trustworthy. A combo I like to catch on the mitts is jab, slip my cross, left uppercut, pivot out. Or build it up to 1-2-1 (slip my right) 5, pivot out... trying to bait the person to throwing a right hand behind your left jab, slip it, and throw the uppercut under the arm. I catch with my left mitt on the underside of my right cross. Also like 1-2 (slip my left jab) (roll under my overhand right/right hook) land a liver shot left hook to the body 9. We LOVE your videos.

  • @awguitarroom8033
    @awguitarroom8033 8 місяців тому +286

    My coach has us practicing pretty much all of these combinations. It's a much different story trying to land these in sparring I'll tell you. This is gold content right here Tony. Thank you

    • @GuntaGang
      @GuntaGang 8 місяців тому +10

      Ik I do peekaboo and it's cuz of being scared,adrenaline or not having controlled of ur mind 😢

    • @lalaslookingperth9734
      @lalaslookingperth9734 8 місяців тому +3

      Aus boxer 9yrz tons of good info here theres diff styles suiting different builds no one talks about but this is good actual info content watever u say if ur looking for tuition heres a great passionate teacher charging fu** all. Well done

    • @awguitarroom8033
      @awguitarroom8033 7 місяців тому +11

      @chl.advice.entertain I was the same way when I first started sparring. The more you do it the more confident and better to get. Just try to stay relaxed and control your breathing and stay focused. Don't close your eyes or turn away when you're getting hit. Stay calm and I promise you you'll land the shots that you want to throw

    • @Gymthingz
      @Gymthingz 7 місяців тому +1

      Facts, just seeing his combos. Looks like things I’ve been doing. Glad to see a list

    • @mikevaldez7684
      @mikevaldez7684 6 місяців тому +1

      @awguitarroom8033, Take it easy fanboy. No one likes a brown noser. What would you know anyway? Ur a friggin musician, not a fighter.😁🙋🙏

  • @TheCave-ProdByRTS
    @TheCave-ProdByRTS 8 місяців тому +74

    Ive recently taken up boxing, and with little to no guidance in my area, these videos are so helpful for my development. I can see improvements already following these tips!!! Thank you Tony.

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому +9

      That's great mate, keep it up 👊🏻

  • @patternsofconstruction267
    @patternsofconstruction267 7 місяців тому +28

    1-2-1-1-2 has been key in helping me dominate sparring sessions 😉

    • @gimmebobuxcat5862
      @gimmebobuxcat5862 6 місяців тому +2

      I keep accidentally throwing 1-2-1-2-1-2 whenever I don’t think hard enough about it 😅

    • @patternsofconstruction267
      @patternsofconstruction267 6 місяців тому +6

      @@gimmebobuxcat5862 and that's exactly what your opponent expects, the predictable. A very good combo also but you got to lix it up to keep him guessing. Start with 1-2-1. Then after throwing that a few times, go to 1-2-1-1-2. Practice during shadow boxing and the heavy bag so it becomes muscle memory.

    • @ian1697
      @ian1697 5 місяців тому

      @@gimmebobuxcat5862it’s ok it just means you haven’t practiced it enough

  • @kerimcabbar7159
    @kerimcabbar7159 8 місяців тому +9

    probably the best boxing tutorial video ever

  • @khope4495
    @khope4495 5 місяців тому +5

    Humble in real life as he is in the videos, served him at work tonight when he came in for petrol... top bloke 👍

    • @Tony_Jeffries
      @Tony_Jeffries  5 місяців тому +1

      My brother, Thank you 🙏🏼
      Let’s play COD :) 👍🏼 haha

  • @blockybean8967
    @blockybean8967 7 місяців тому +25

    These worked especially well on my grandma!

    • @rema_style
      @rema_style Місяць тому

      Good that she is retired from professional boxing...

  • @sameerqureshi-kh7cc
    @sameerqureshi-kh7cc 7 місяців тому +17

    Tony you absolutely don't need to give the guarantee that your video will help us! Your only name is enough now, your hard work, dedication and ability to go through hardships has made you a brand among all boxing channels on youtube. All the best good luck man 😊👍

  • @cheeseburguhgaming9581
    @cheeseburguhgaming9581 7 місяців тому +5

    my favorite combo is a double jab right body blow and left hook to the head

  • @candidate17
    @candidate17 7 місяців тому +10

    Someone should have shared this with ksi and tommy

  • @user-uj8uq1hf1d
    @user-uj8uq1hf1d 4 місяці тому +2

    This channel is pure gold!!

  • @mrsbootsworkouts
    @mrsbootsworkouts 7 місяців тому +3

    Thanks for the combos coach!!

  • @fhd89234n8f43n7
    @fhd89234n8f43n7 5 місяців тому +7

    I have actually been accumulating Tony's combos for a few years now and have them on a list where I pick 4 to do randomly. This is great to have everything consolidated into a single video thread. There is so much crap out there from people who might or might not know how to box. With Tony, you *KNOW* you're getting good advice and good combos.

    • @IzunaSlap
      @IzunaSlap 20 днів тому

      i made flash cards of these and will bring them to the gym!

  • @1haleema
    @1haleema 26 днів тому

    Thanks for all the video's appreciated x

  • @alessandrofrioli6978
    @alessandrofrioli6978 7 місяців тому +3

    that is a fantastic one, it will be on my training today. Thanks, Champ

  • @Slimerror
    @Slimerror Місяць тому +1

    My favorite combination is 1-2, left rear hook to the body

  • @packofmint4906
    @packofmint4906 8 місяців тому

    Thanks Tony, you are very inspiring!

  • @Twobarpsi
    @Twobarpsi 8 місяців тому

    Excellent video Tony ✊✊✊!!

  • @surajsingh_official34
    @surajsingh_official34 11 днів тому +1

    🥰 Thankyou sir for sharing this great knowledge.
    🥊🥊Before watching your videos, whenever I used to go to the boxing gym, I used to practice a lot of wrong punches and punch combination while practicing these wrong punches, there was improvement in my fitness but not in boxing and when I saw your videos, you have said in them that "Boxing is an education" and "perfect practice makes perfect " and this time I understand Boxing is an education and now I am trying to improve my Boxing in my traning sessions and your videos have helped me lot to improve my Boxing .
    Thank you Sir.❤️🥰

  • @juansheritsikarishvili
    @juansheritsikarishvili 19 днів тому

    This video is useful, god blessed you tony! I appreciate your work!

  • @kzclan1lumi836
    @kzclan1lumi836 6 місяців тому +2

    U must really love the art of fighting to give these out for free, I've been kickboxing for 14 years and these combos are amazing. Thank u

  • @1haleema
    @1haleema 2 місяці тому

    Thanks so much my kind of training. Appreciated x

  • @mazklassa9338
    @mazklassa9338 8 місяців тому

    Fantastic presentation!

  • @sKuLLKiLLeR_399
    @sKuLLKiLLeR_399 4 місяці тому +3

    Master Tony I think I have became more better in shadowboxing when I started seeing your videos ❤

  • @tinmaridaboh1675
    @tinmaridaboh1675 Місяць тому

    Thanks you so much..i really did good with these combination especially with the feint+ wide hook+ cross❤❤

  • @VasudevaTheFerryman
    @VasudevaTheFerryman 8 місяців тому +1

    All noted. I'll try tomorrow morning!

  • @callumcoates-keddypsychesy5954
    @callumcoates-keddypsychesy5954 19 годин тому

    Amazing tutorials. Thank you this has helped a lot with my confidence. Tony Jeffries v Andrejs Tolstihs is a great example fight.

  • @MartinfdeZ81
    @MartinfdeZ81 Місяць тому

    Many many thanks for share you knowlegde !!

  • @framestomind7548
    @framestomind7548 5 місяців тому

    I love the videos of combos where you explain, why one does it and what one can estimate that the opponent will do before the kill shot!

  • @shiroyuyona
    @shiroyuyona 8 місяців тому +1

    THANK YOU TONYY ive been rewatching your combo vids so this was really helpful!!

  • @local.okc.gymrat
    @local.okc.gymrat 7 місяців тому

    This is by far the best video ive seen 👏 ❤

  • @trontosaurusrex9532
    @trontosaurusrex9532 8 місяців тому

    Thanks Tony! Appreciate the large variety of combinations!

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому +1

      Glad to hear mate, please do share it as well mate but all good if not 🥊

  • @GiC7
    @GiC7 8 місяців тому

    Master, thanks Tony

  • @closed3929
    @closed3929 7 місяців тому

    Thanks Coach

  • @luizmiguelsantos6282
    @luizmiguelsantos6282 8 місяців тому +9

    You are the very best Tony, thanks

  • @giovannibruno5745
    @giovannibruno5745 7 місяців тому +1

    Thanks

  • @limmicheal5082
    @limmicheal5082 4 місяці тому

    Love your energy :D

  • @sun-noir
    @sun-noir 8 місяців тому +1

    Top tier again!

  • @JohnKaponi1974
    @JohnKaponi1974 7 місяців тому +4

    Tony what you have done here is a master class for all coaches for all sports on how to demonstrate technique and outcomes. Excellent work here!

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому +1

      Thank you John, really means alot a lot

  • @TWGreene
    @TWGreene 8 місяців тому

    Great video like always Tony!

  • @VISHALSINGH-ii3mu
    @VISHALSINGH-ii3mu Місяць тому +1

    Am gonna start learning boxing form today I even made an make shift punching bag wish me luck homies i hope I can move and throw punches like Tony one day ❤

  • @cmv3848
    @cmv3848 8 місяців тому

    Now this is good!

  • @pandaman1677
    @pandaman1677 7 місяців тому

    Great video! Thanks for the work

  • @randallharter
    @randallharter 8 місяців тому +1

    This is an incredibly valuable boxing video. Thank you

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому +1

      It is mate, and its all for you 👊🏻🥊

  • @engpetermagdy8535
    @engpetermagdy8535 6 місяців тому

    You are honst teacher❤❤❤.thanks

  • @majdafifi166
    @majdafifi166 8 місяців тому

    Thank you very much!
    Very useful 🙏

  • @russ876
    @russ876 8 місяців тому +2

    You’ve really given us much, sir. Thank you.

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому

      My pleasure Russ, more to come 🥊

  • @connaisseurj.693
    @connaisseurj.693 7 місяців тому

    Hallo,
    sorry for my bad english.
    Hello Tony, i‘am a real fan. You are a good and fair sportsman and one of the best boxer in the world. Big respect and best wishes for you from germany. God bless you and your Family.

  • @sirducky3459
    @sirducky3459 3 місяці тому

    Thank you for these amazing tutorials. Boxing lessons are quite expensive nowadays haha

  • @Dennisausbremen
    @Dennisausbremen 2 місяці тому

    what a great BOXER!💯...

  • @narry_marvistar
    @narry_marvistar 4 місяці тому

    You're really a professional, I'm from Ug🎉🎉🎉

  • @tommyd5116
    @tommyd5116 7 місяців тому +8

    I’m new to boxing I’m 1 month in and had my first sparring Monday and I got punched up good and proper I’m studying all your videos and hope to improve sooner than later 😂 love the content bud

  • @pablotomas1291
    @pablotomas1291 7 місяців тому

    Thanks for your videos, they are getting better and better. Greetings from Argentina

  • @ZenoYT_lol
    @ZenoYT_lol 8 місяців тому +1

    You my favorite coach

  • @eltondo9724
    @eltondo9724 8 місяців тому

    My favorite coach

  • @dolorestan6569
    @dolorestan6569 4 місяці тому

    I like the way he breaks it down , What if your South paw so everything is the other way? I use this for my exercise routine . Before I
    didnt have idea this gives me structure and good habits

  • @Dan-wq8id
    @Dan-wq8id 7 місяців тому

    Thanks Tony very valuable, I’ll be trying these tomorrow at training !

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому

      Great to hear mate, happy to help !

  • @christopherwinrow3878
    @christopherwinrow3878 7 місяців тому

    Brilliant

  • @debronj624
    @debronj624 8 місяців тому

    Amazing and inspiring!

  • @Oli777ful
    @Oli777ful Місяць тому

    Awesome video, in truth there are but 35 different combos in this video without the repetitions but it is still a lot of good stuff.

  • @DLeeeet
    @DLeeeet 8 місяців тому

    Love the editting with the progress bar down the middle

  • @sankararajan1731
    @sankararajan1731 8 місяців тому +3

    Sir, you are a true Boxer throughout your life. We all enjoy & relish your video. Outstanding. Keep rocking❤🎉

  • @sergeychernushevich4064
    @sergeychernushevich4064 8 місяців тому

    perfect video thanks a lot.

  • @petrbrozek5452
    @petrbrozek5452 3 місяці тому +1

    Thanks!

    • @ricmtz5327
      @ricmtz5327 2 місяці тому

      🎉🎉🎉 great man

  • @Fjlad472
    @Fjlad472 8 місяців тому +5

    Great boxing content, Keep it up Tony👍🏼

  • @Amen292
    @Amen292 4 місяці тому +1

    Ive been watching your channel since like 2-3 years ago

  • @LinkySlinky
    @LinkySlinky 7 місяців тому +2

    My favorite combo is the 1-2 im self taught because i dont got much money so im a bit unrefined so i kinda spam it

    • @jameswilliams7578
      @jameswilliams7578 7 місяців тому +1

      2 hits is all u need, 3rd is the ground all day.

  • @jade93000
    @jade93000 8 місяців тому

    thank you ❤👊🏽👊🏽👊🏽

  • @moneymaster4812
    @moneymaster4812 7 місяців тому

    Tony u should do video of playing thrill of fight on occulus quest 2 be interesting to see you playing it and your thoughts as training tool

  • @Paulfighteronline
    @Paulfighteronline 8 місяців тому +1

    Thank you for this content on combinations! I'm sharpening up my boxing skills so I will def incorporate this into my bag work. I currently have 14oz gloves, would you recommend heavier ones for bag work?

    • @Christopherson2006
      @Christopherson2006 7 місяців тому +3

      By no means should you take my opinion over the professional but I'd agree that heavier gloves like 16oz would be better, building up that strength in your arms is a good idea 💪

    • @Paulfighteronline
      @Paulfighteronline 7 місяців тому

      @@Christopherson2006 Thanks mate!

  • @AdzAdverse
    @AdzAdverse 6 місяців тому

    5:42 I was thinking about this sound, but I applied it to something else. Now I'm a father.

  • @user-ot7hc7hy6x
    @user-ot7hc7hy6x 2 місяці тому

    Good

  • @iiprxdigy1345
    @iiprxdigy1345 5 місяців тому

    For the first combo 1-1-2 if you want to be more aggressive you can follow up with a roll to the right followed by a lead hook -> cross

  • @themightywyatt8532
    @themightywyatt8532 4 місяці тому

    Uppercuts are pretty killer on the inside if you get them good, especially if you are a shorter person. Many of Mike Tyson’s wins were from uppercuts.

  • @armandohernandez3106
    @armandohernandez3106 8 місяців тому +1

    Great job Tony 👍. The video has some real good content. ✝️🇺🇸🥊Coach Mando from the Alamo City.

  • @marvinwright7656
    @marvinwright7656 3 місяці тому +1

    Why I am just seeing this video 4 months late 😡
    Great video! Will be using this every week in the gym! 🥊
    Thank you

  • @kylooren6782
    @kylooren6782 6 місяців тому

    For the 1-1-2 step back 2, wouldn't the power on your leg when you do the step back amplify the cross after it?

  • @spane5mixline
    @spane5mixline 7 місяців тому

    Dope

  • @Amen292
    @Amen292 6 місяців тому

    nice combos and cute dog

  • @alley_boy
    @alley_boy 7 місяців тому

    Coach i want to know if i can use both stance the traditional one and the pekaboo in a match eg the enemy becomes aggressive so i use pekaboo and after sometime they become exhausted and less aggressive so i use the traditional one to not get exhausted and throw combinations easier. Will it effect my performance?

  • @MrSERYOGA100
    @MrSERYOGA100 3 місяці тому

    Jab,rear Uppercut, left hook

  • @markocki1
    @markocki1 7 місяців тому

    Zajebioza.

  • @anguskerr8339
    @anguskerr8339 5 місяців тому

    my fave combo that i use in the ring is 1 2 1 right hook to the head

  • @kieransmith7558
    @kieransmith7558 7 місяців тому

    Woahhhh mate

  • @brendanchen-cn9xl
    @brendanchen-cn9xl 7 місяців тому

    hey there tony, these videos have really been helping out. However i just have one question and that is what pound gloves should i use? i think you can even make a full video about it. im not sure if 10 or 12 pound gloves would suit me. thanks

    • @jameswilliams7578
      @jameswilliams7578 7 місяців тому

      They spar with 14-16 oz Gloves they say, 16 is little heavier will give u little more workout and more cushion I believe to ur sparring partner.

  • @myback9410
    @myback9410 7 місяців тому +2

    Hello, i have been watching your videos recently and im really motivated to start boxing. I have been watching some boxing clips from famous boxers such as Thomas Hearns and Manny and I am trying to start boxing as a hobby. I am really interested in the southpaw stance rather than the orthodox stance and i feel it to be better but my power hand is my right hand. Do you think it is a good idea?

    • @Christopherson2006
      @Christopherson2006 7 місяців тому

      I'm right handed as well, I also am a big fan of southpaw.
      What I do, I put power into my jabs and use my left to feint and use that momentum to do a lead right hook, it's also confusing to fight someone who uses south paw but hits real hard with his right.
      One Boxer to another, keep it up.
      In time

  • @ragnarocking
    @ragnarocking 3 місяці тому

    you need a smartphone/tablet app, Tony. Would love to have this stuff in my pocket.

  • @noavaron9849
    @noavaron9849 7 місяців тому

    Could you give some sparring tips in the next video

  • @FainsanJanan
    @FainsanJanan 2 місяці тому

    How about the footwork? In the 2 hook to the body and 2 hook to the face?

  • @danieleagle668
    @danieleagle668 8 місяців тому

    My fav is 1,2 slip right hook to body then head

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому +1

      That's cool mate, perfect it and results will be amazing Dan 🥊

    • @danieleagle668
      @danieleagle668 7 місяців тому

      @@Tony_Jeffries cheers mate your videos best free advice out there

  • @horrkit
    @horrkit 7 місяців тому

    I’ve learned to always roll after I throw the right hand.

  • @JackOswald198
    @JackOswald198 7 місяців тому

    Can you tell me about bullet boxing style

  • @maxodestruction4649
    @maxodestruction4649 7 місяців тому +1

    My friend, if you do not end up looking and sounding like Mick from Rocky then idk😂😂. You do remind me of him.

  • @connaisseurj.693
    @connaisseurj.693 7 місяців тому

    Can you give me advice to get a a steel-mindset?

  • @bongsrey9905
    @bongsrey9905 6 місяців тому

    When do we use combos

  • @alessandrofrioli6978
    @alessandrofrioli6978 7 місяців тому

    1-2-5 to the body , 8 to the head and bobbing

  • @connaisseurj.693
    @connaisseurj.693 7 місяців тому

    Your Mindset is very strong, what is in your opinion the key to have a very masculine, sucessful, mindset. What is your opinion: What is the different: between a winner type, and a such normal person?

  • @bigsteppafans3635
    @bigsteppafans3635 7 місяців тому

    I want to learn the boxing combination

  • @NathanielMajors-fb7xh
    @NathanielMajors-fb7xh 8 місяців тому +1

    Hey Tony my name is Nathaniel majors and I am from Vacaville CA and I am a huge fan of your channel and I want to know if you can teach me how to box

    • @as7zen405
      @as7zen405 8 місяців тому

      Yo im not tony but he runs a company that teaches how to box called box n burn ofc its a paid thing
      I'd recommend watching these and seeing if there any nearby boxing classes or even a boxing gym so you can implement meant these
      There are plenty of channels online and they may often give mixed advice
      Thats where you have to use your common sense
      Also its a great thing you want take up boxing nice one 👍
      Remember you take care of your health as well

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому

      Thanks mate

    • @Tony_Jeffries
      @Tony_Jeffries  7 місяців тому

      I do have online courses mate you can check that out here: www.masterboxing.com/be-a-better-boxer

    • @as7zen405
      @as7zen405 7 місяців тому

      @@Tony_Jeffries yooo les go