Bipasha Basu Full Body Workout | Look Fit & Fabulous | Easy Exercises | Fat Burn Cardio |Good Health

Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this video she tells us of how to do a rigorous 15 mins workout and burn the fat outta u. Unleash can help improve your lung,heart and circulatory function. The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss.
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[@VJ_Nic]

This is very old video…. I used to do it in my teenage, if I could recall it’s around 2012 or something….
Delighted to see Shemaroo uploaded such a good contents back ❤

[@mubashraasif4139]

Seriously too good, can see visible transformation in my body.

[@sanamedia7851]

Bipasha is such a beast when it comes to workout. Not a drop of sweat, no fatigue- moving like a boss!

[@incrediblevideos5089]

V effective exercise thank you Bipasha ..krna mushkil hey per krnay k baad body thanx keti hey ❤

[@anchalrani6885]

Me 4 years y workout karti aa rhi hu isse best mje kch nhi lgta m apna kafi weight loss kr chuki hu thanku bhipasa mam

[@rohinimeegahakotuwa]

Thank you its very valueble

[@sharonchristiyana7007]

Super workout mam. Some other excersize One hour video please mam. Very effective.

[@dimpypandey570]

Started new year celebration with this work out ❤

[@Coastalcookingandvlog]

I lost three kg in a month three year back. Three months almost 10 kg. I was eating regular home food. But no sugar no oily food. Three years later i started three days back. Surprisingly i was able to do everything once. Second day had body pain ita gone.
Three years back first day i was not able to do full exercise. I got knee pain that time as i might have done jumping exercise wrongly. I took knee care. Plus continued exercise but skipped jumping exercise

[@shemeejashemeeja7110]

Super workout i will try the workout 1 month 5kg loss

[@StudyWithNeha-d6f]

Sach m hota h kyaa

[@sharaftali6266]

I am starting this 21may 😊😊i fill some changes in my body 😇😇but last 2dayS i fill pain in my knee😣😣😣i hope i continues my exercise 💪💪thnks mam👍👍

[@parilaskar7228]

Take rest for 1-2 days. At first I also had pain in my knees and joints. But after 1-2 days its gone. And I'm continuing this routine.

[@kiranjitkaur5578]

I feel likho

[@SanaShamsi]

Please koi bhi workout and diet plan lene se pehle dr se apna full body check up karaye

[@ritzyb2378]

Don’t skip stretching. Sab pains theek ho jayengi. You will FEEL better

[@nitikapoddar.]

Had started from 2021 till 2022 lost 3 kgs then did a break then 2023 onwards started with 6262 and then did for two months no improvement in gym. Did cult which came back in flexibility full body cardio dance and lost 2 kgs in 3 months. Now started this again. Had a great intensity workout.

[@ranjanarani7079]

Thank you mam very good work out

[@varshakumare7256]

Thank you mam❤

[@savahomar2024]

Thank you so much ❤ I am happy

[@AnchithaRS]

Very good work out mam thank you

[@If_choudhury]

Thank you so much ❤️✨

[@anamikadeka95]

Thq.. I'm from Assam Guwahati

[@Anantgamer77]

One of you should do some easy for beggginers plz .

[@knmixlk]

Wow...superb..thanks a lot

[@hima1376]

thankyou so muchh

[@ushasharma-pd3mq]

Bahut effective h the best 😊😊😊😊😊😊😊

[@fouziyaashraf5510]

Fabulous bipasha. 🤩❣💫💥

[@vibgyora83]

Any idea how many calories are burnt by this routine?

[@hansamalifernando4087]

Thank you very much dear sister ❤❤❤

[@jyothigandikota4780]

Superb mam love thos workout 💗💗

[@ShabnamKiduniya-vr4ty]

Mem mujhe koi loss wali drink btiye

[@conomonrowena7615]

Fabulous I love this work out,

[@sekharsoma2455]

thanks a lot Bipasha i feel very happy with your workout ....full body workout more strength... more energy i am from Ap Rajahmundry...

[@sanuzaacharya9014]

1 month 6 kg wight loss mam thank you❤❤❤❤

[@swastikadhakal6069]

Dite Pani khyara ki tesai

[@sanuzaacharya9014]

Dait plan pani ho bt water chahi 4 litar piunu parxa ma 73 bat 63 vako xu ❤❤❤❤❤

[@piyu6417]

@@sanuzaacharya9014fek mat. 1 month mai kisi ka weight loss nahi hota hai

[@sanuzaacharya9014]

kese fake huwa . 2 Month ho gaya abi 62 hu ..

[@aarohishinde771]

Aapka hua kya sahime kaisa follow Kiya aapne .or sirf yoga Kiya ki dieat bhi Kiya pls tell me

[@knmixlk]

Thank you Bipasha...I feel comfort with your workout ...more power..more energy..Don't forget to love your self....❤❤❤I love that..

[@sangeeta3399]

Llllllllllo

[@sangeeta3399]

🅰

[@divyakarki5691]

Thank you 😊❤❤❤❤❤❤❤❤❤👏👍

[@robinjakarkhan8812]

Bipasha Basu is the fittest actress ever

[@mallikapoojary6048]

Awesome Bipasha❤love this workout 😍😍😍

[@jyotiaarushi7301]

Kya ye karne se sach pet ka fat born hoga please reply

[@rachelRR]

A Very good cardio session

[@jas-fk9nb]

y same video many times...any i loved it....doing since 2017

[@shwetashweta9068]

It’s very good excercise for beginners no pain no delay 😂

[@milanbasnet1683]

Thank you bipasha

[@张勇-c4u]

👍🏻👏👏👏 一直都在坚持的练习下去，很棒👍🏻的运动，大腿🦵和肩部肌肉💪🏻感觉很好！Thank you Bipasha🌷🌷🌷💕。

[@AartiJadon-ki1oc]

Fabulous ma'am i love this workout

[@rakhikumari1595]

Thank u dear mam 💗

[@FadwaYahlali-f5x]

Very good ❤❤❤

[@บ้านเราปากนัง-ฆ1ป]

ชอบมากหาตั้งนานกว่าจะเจอ❤❤❤❤❤

[@beautifulbabyuzma1239]

Waaaaoooo good excercise

[@beautifulsoul910]

Morning aur evening dono time krke maine 2 mnths m 14 kg weight lose Kiya with dieting,,,
Mast workout h overall body ka weight lose k liye

[@khaniizoya444]

What is your diet?

[@allinonevlog988]

Really effective

[@hinaliaquat5360]

Bipasha is so elegant in hr workout as compared to othrs

[@mo.shadab6227]

Mujhe dekhne me zyada maza aya...😍😍

[@nikhatparveen9914]

mashallah ❤❤❤

[@गौरीSunilHarne-iz7km]

दो दिन से आपकी व्हिडिओ देखकर मे वर्कआउट कर रही हू😢सब ना पसीना हो गई हू धन्यवाद❤❤

[@hinakhan1959]

Thanks bipasha

[@vijayshreeyadav150]

Vipasha👏👏👏👏👏👍👍👍❤

[@Sonam-bx1yr]

hi bipasha, i have subcribed your channel. i am payal gupta. i am 5inches and .5 above. my weight is 70.4 kg. i want to bring it down to 65 kg

[@dollyrajput8737]

Thank you mam 5 days m 1 1/2 kg wait burn kiya

[@Gangadhardash4444]

Really very excellent

[@एकगृहिणी]

हा व्हीडिओ आदी का भेटला नाही खूप खूप छान आहे मी करणार ❤

[@salma-uh8qq]

Bipasha ji ,nice work

[@aroojfatima-t5o]

How much calories it burns

[@iqrasultan685]

Best n easy workout

[@kiranjitkaur5578]

Are they doing continuously

[@abhiraj932]

Her fitness wao ma'am

[@sunanditasarkar8041]

Good workout

[@SapnaHamal-s8b]

2 week 5 kg lose thanks you mam I am so excited ☺️😊❤️💙love you 🥀

[@mamtaverma7964]

Good work mam

[@naseemahmad1112]

Face expression ....wow
Thanks.

[@pritimarout7518]

Thank u mam

[@musarratmusarrat2955]

Good

[@rosykhanrkhan4809]

Love bipasha ❤❤❤

[@delcydominic6194]

Love you bipasaha❤

[@ArzooAwasthi-h2x]

Thanks mam mene to 25 din me 4 k.g kam Kiya pehle 60. Tha ab 56 ho gaya h

[@user-ww5rq8bt8e]

Super

[@komalkvlogs9099]

amazing workout

[@shopnomoyeshopna5163]

This is so hard I can’t do this I could do it only 17 minutes 2 day and I get tired 😢 I have no energy

[@sanuzaacharya9014]

2 Month ma 10 kg loss thank you❤❤❤❤❤❤❤❤❤

[@piyu6417]

Chal jhoota

[@komalsingh3515]

Vo shi kh ri hai hmare gym me chlta hai sch me loss hota hai pgl ni bna ri hai vo

[@jeenavinodalleppey1059]

കലക്കി അടിപ്പൊളി . ഇങ്ങനെ വേണം ചെയ്യാൻ

[@Coastalcookingandvlog]

Difficult for me is jump squat or any squat. Lung walk, after water break exercise 😅

[@incrediblevideos5089]

V effective exercise ❤

[@monikaraut-op2pg]

Superrbbb, Energetic workout..Bipasha mama

[@MSThanushree]

SUPER

[@humerashahid22]

I think this workout it’s old I do this workout in 2014 it’s works

[@jgmtv_solomon]

Ur voice 👌👌👌👌👌👌

[@nishashah6230]

Hi Bipashu you are so beautiful! Love your facial expressions ❤️❤️❤️

[@kavipriyanr4640]

Day-1 of 50day challenge

[@kavipriyanr4640]

Day 2 of 50 day challenge

[@kavipriyanr4640]

Day 3

[@FITNESSS_HEROES]

😂 day 4 ?

[@ormatabarala9871]

OSM 😊😊😊😊

[@sunitabiswas1358]

Myy God kitna energy ap ki mamm hum to apki dibani ho gayi

[@patrizia3289]

Grazie bello🙏🙏🙏💝

[@jaymodkumarjmdstudio7691]

Love you ❤

[@brijeshyadavbrijeshyadav7690]

Bipasha Basu workout nice 👍 you ❤️ mis u

[@kasuntharangika8798]

♥️♥️

[@Zidric]

ouuuutstandinggggg

[@manishjain8513]

❤❤❤

[@davendarbhai8920]

Bipashaji__Ac

[@davendarbhai8920]

Great__Actres

[@sanobarrahmatovva4109]

Зур 👍👍👍👍👍👍омад 👍👍👍👍

[@VihanDuggal-j5d]

Love' u mam wow

[@sanuzaacharya9014]

Maile fery suru gare haii❤

[@sanuzaacharya9014]

13 din ma 4 kg loss❤❤

[@anumkhan8542]

roz warmup krna zaroori to nh na..mujhse nh hota😢

[@ektapandey125]

Warm up till 6:25

[@AvaniJatin1221]

Ye 2019 ka hai.

[@shornasalman4341]

Sahirasultana

[@iqra7895]

This workout is getting tough day by day