15 Minute BODYCOMBAT Workout | Les Mills & adidas
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- Опубліковано 26 лис 2024
- Unleash it all as you punch and kick through this quick 15-min
BODYCOMBAT™ workout created by the fitness powerhouse LES MILLS to make you move for the planet.
BODYCOMBAT is a science-backed high-energy martial arts workout that builds strength, speed and agility. It is loved in gyms all over the planet - and now you can try BODYCOMBAT at home.
Visit the adidas running app and join team LES MILLS to track this workout adirun.app/HfVN. For every 10 minutes of activity, adidas will donate €1 to projects that provide education on sustainability and make sports facilities more resilient to extreme weather conditions.
If you want to explore full workouts, try LES MILLS+ for free lesmills.plus/..., and choose from 2000+ workouts including strength, yoga, pilates, cardio, HIIT, cycle and more.
Workout information:
BODYCOMBAT #97, Power Training. With Anthony Oxford, Eileen Post and House Chaalane. Filmed in Los Angeles.
BODYCOMBAT #94, Muay Thai. With Lidia Bodoque, Laura Garcia and Oscar Peiro. Filmed in London #MoveForThePlanet
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I loved it, I love physical exercises with movements to the rhythm of music, this gives us more enthusiasm and energy to do them, it's fun! I liked the first class better❤🎉
Because of our passion, we’ve come together. From the summer of 2013 to the fall of 2024, nearly 11 years have passed. From BC61 to BC100, so many memories flood my mind. I’ve taught nearly 5,000 classes, and with every punch and every kick, I still feel the same love for it all. ❤️
Bodycombat give us so much ❤️❤️❤️❤️
I used to do the original Les Mills Combat workouts. This workout made me sweat much more in such a short amount of time. The music was dope, especially in the first workout. Lots of fun! Thank you for this upload Adidas.
Been doing BC for a year now...really love this program....Masaya!
That first track is my fave song and choreography in bodycombat so far, so much fun!
What is the name?
The name 🙏
Qual nome
The name of the track please
@@keibertperozo Fas Fash - Lean on You (Track 3 Body Combat 97)
love this powerful workout, thank you
Just finished my workout and this video showing up. OMG i love this. Will definitely try tomorrow ❤❤
I just started Body Combat. Still learning the moves, steps, punches, kicks and angles.
I love Bodycombat. I was in Berlin this October for filming Bodycombat 102 with 2000 People. I had over 1hr gosebumps. The Best experience I Ever had. Thanks you Les Mills for this amazing program
This was a great workout super sweaty even though it was 15 minutes but it was intense thank you
beautiful gymnastics!
Doy gracias a Dios por la vida de estos chicos por cada uno de ellos ❤❤❤❤
Love your exercises with music. Lots of love from India ❤❤
Wow! What a great workout 💪 👏 😅 🔥 🥵
I love the fact that they making it fun
Billy Banks would have brought more life to this workout!😢
i love les mill. I love this lesson. Thank u for all❤
Thank you! Amazing!!!❤️🫶👊🏻💪💪
Both workouts look great....I haven't done them yet as I love the older workouts (BC81 being my fave) but will give these a try especially BC94 as the presenter looks great! Dan, Rach and Marlon are my favourites so it'll be nice to see new presenters. Looking forward to the new Adidas LM workout gear!!!
Love Les mills and been certified fas a fat instructor since 2013 but lately I have not been feeling the music tracks recently vs the Older releases where the music more intense and made you want to push harder
I love the music ❤❤❤ and of course the exercise
Wie heißt der erste Song?
I don't know why but I'm crying 😭😭😭 This workout is INCREDIBLE 😭😭😭💖 HOW I LOVE THE FITNESS COMMUNITY 💖🤟🫶
Lo hago hace 1 año y medio y ahora quiero hacer mi certificación, espero un día estar en tarima ❤❤❤❤❤ 😊
❤
🎉🎉🎉 I love it when the conditioning plays a Filipino song, such a vibe 🇵🇭🇵🇭
True... masaya di ba?😊
@@leandroa.magsakay7597 oo nga! The best! Masaya! 🥳
i love this cardio workout ,Bodycombat
👊
I do their workout with my VR ( Les Mills XR) . This looks fun. I will definitely try this.
Mi piace questo sport trop bien non vedo l 'ora di andare lunedi al corso il top ❤😅😂😂😂
¡Siempre geniales!💓
surprised to hear a Filipino song in this workout ^_^.. its not even a popular song in my country.but it sound so cool!!
haah so nice, didn't know this vr game was based on this :D
Best of the best so energetic
Muito bom👏🏽👏🏽👏🏽
Love this😊
We want MOREEEEEE
Yessss
Loved it ❤
Wow it works...I love it.❤
ありがとうadidas！
Very toughest & my fav is BC#14....
Pourquoi les vêtements ne sont pas logotés LesMills ?
It felt awesome 💪🏻 ty
Vamos! Alucinante
the filipino song is a vibe! please we want more version of your workout exercises!! :)
Amazing music 🎶 🎉❤!
C’est quoi la musique ??
@@Lbc0726 1°song" Lean on you" GR1MM
Somebody know what song’s name is for the first 3 minutes?
ua-cam.com/video/MWYX6pwGK-w/v-deo.htmlsi=BJESJRSvHIqXlfhU
Adidas spor tarikatı .
Nice!
I love the song... what the tittle is?? pleaseee
it looks so sily :D its good I am coming
I love it ❤❤❤
This looks like fun...
Love both workout! ❤After 55min I'll be sweating 😂 and the music is 🔥
i love this !!!
What´s the name of the instructor at 6.13? And 9.47? Thank you 🥳
Great workout thanks ❤
Me encanta 💚😎👊
i need that track list of music
ua-cam.com/video/MWYX6pwGK-w/v-deo.htmlsi=BJESJRSvHIqXlfhU
Well done 👍
I'll be doing this later 😄
What´s the name of the instructor at 6.05?
Thank you :-)
Keren 🎉🎉
looks like a dystopia
In LOOOVE
🔥🔥🔥🔥🔥🔥🔥👊🏼👊🏼👊🏼👊🏼👊🏼👊🏼
Türküm basaririm🇹🇷☝️
Wie heißt der erste Song?
Wonderful
I love it and ❤❤
where can i find this background music
ua-cam.com/video/MWYX6pwGK-w/v-deo.htmlsi=BJESJRSvHIqXlfhU
Punc or Push to do list False or Right?!
Coming in Argentinian !!! Please!
Song plise
ua-cam.com/video/MWYX6pwGK-w/v-deo.htmlsi=BJESJRSvHIqXlfhU
Wooow 👏
what's the name of the first song ? plz
Lean on You.
It'll NEVER be Dan & Rachael in body combat 44.
Workout is not hard because workout is anything that's you move your body and seats that is Workout.
For you to burn ❤️🔥 and healthy lifestyle you need to stay consistent and discipline too
I can’t find this song anywhere! Fas fash lean on me is a different singer 😢
OP OP OP cross
Cuándo para latinoamérica en castellano?
que coisa mais esquisita...
Wie heißt bitte der erste Song
Billy's Boot camp より楽しそう
楽しいぞー
The song please
Lean on you by fas fash
❤❤❤
What's the name of the song?
What song name do you want? there were more than one
The one at the beginning
@@gladisalvarezgonzalez4271 Janela by Marco Tropeano
@@dayane2117the second song? Please
@@MATAHELANG-td6epI think it's their own song because not even the music-finding app "Shazam" could find it! I also wanted to know the name 💔
❤❤❤❤❤❤❤❤
the music name is ? thx
All tracks?
@@ineshase7724the first track
👏🏻
Track 1 is a fas fash cover of lean on you
I was able to extract the background audio, who want ? Drop your email and I’ll will send it to you
me!☝🏽
I need the first song plz
@@roods3770 available
Me please… and how you did it
Me pleaseee
5/19完成
The name of song please
What song name do you want? there were more than one
The last song is Masaya
@@indrissianturi5426 Masaya?
The 1st one
The 1st one is Lean On You by Fas Fash.
Tae Bo has better movements in my opinion.
I used to love the Billy Blanks videos 😅!!!!!
The Original Body Combat (Beach Body) with Dan and Rach 2011-2012 was soooo much better , with actual MMA moves (check it out) . So disappointing that it’s changed so much..
@@AdrianDixonFitnesssame!🥹
The older Body Combat videos are MUCH MUCH better. They are so boring now. I received BC99 last week. It took a lot to get through, it was so meh 🫤. Yesterday I did BC28. Oh wow! What a difference. Fabulous!
@@angelitaweathersby5014 BodyCombat has always belonged to Les Mills. The BeachBody Les Mills Combat program was just a collaboration. That’s why the 2 programs that BeachBody collaborated on with Les Mills aren’t available on the BeachBody (BODi) app for streaming.
Subanlo completo
Allen Susan Garcia Elizabeth Clark John
ふふふ
Kangaroos are NOT shoes--stop killing Joeys Adidas!
They literally copied "Billy Blanks Tae Bo Fitness" 💯💯 You could've just hired him Adidas, he still makes fitness videos.
Im sorry who copy who? This is les Mills body Combat, the exist even before the Billy blanks blablabla
@@abcdefugk That's a lie. Billy Blanks Tae Bo has been around since the 90s. I even still have a routine set from him with most of these same moves. It's a copy.
@@QuinnTheSuperStarhow come you say its a copy? Billy blabla has no movements by the beats, no earcathing songs, both are based on mix martial Arts, stop saying its a copy, lots of other have mix martial Arts based, doesn't mean they copy the Billy who 🙄 try the les Mills body Combat first (the real one not the UA-cam version) so you know they're different
@@abcdefugk I already looked them up and saw stuff from their website too. ...COPY💯
There's one way to settle this. Both parties have to provide a source for their claims. It's that simple.
I remember the bodycombat 👵🤣
Camera work sucks to follow along
or just go to a boxing club