15 Mins 10-Chair Yoga For Weight Loss Series || Day-2

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 38

  • @terrigeorge7547
    @terrigeorge7547 5 місяців тому +7

    We have decided to repeat your 10 day chair yoga. You are so creative and original with your postures and how you adapt them to chair work. We are now on day 6 second time round. Blessings and love your way. Chris and Terri from Hampshire UK

    • @PagodaYogaGuru
      @PagodaYogaGuru  5 місяців тому +2

      Amazing! Keep practicing, Terri and Chirs🙏💕

    • @terrigeorge7547
      @terrigeorge7547 5 місяців тому +1

      @@PagodaYogaGuru thank you Lee 🙏. Yesterday we started Class 1 of the 10 day Chair Yoga for the 3rd time - we love it and continue to deepen into the postures 💕

  • @ramonawilliams552
    @ramonawilliams552 10 днів тому +1

    Oh my goodness! I love this! You are dynamic. I love your instructions. You’re not rushing. You are very detailed to where I should put my arm my hand my breath thank you. See you on day three, outstanding. !!!!!

    • @PagodaYogaGuru
      @PagodaYogaGuru  10 днів тому

      I’m happy you found the instructions clear and helpful! Looking forward to Day 3 with you! 🙏💕

  • @sridharcherukuri9891
    @sridharcherukuri9891 19 днів тому +1

    Thank you Ms Lee, I have decided to practice your chair yoga

  • @kellypantaleoni5166
    @kellypantaleoni5166 7 місяців тому +3

    Thank you for this! I’m getting ready to board a train to New York City and this was just what I needed to get some movement before I sit😉

  • @PaulaMacNeill-mc5kf
    @PaulaMacNeill-mc5kf Місяць тому +1

    A big thank-you from Northern Michigan! Love all your chair yoga classes!

  • @ChittarupaYoga
    @ChittarupaYoga 7 місяців тому +4

    I really like how articulate you are with the cueing. Complete and thorough.

    • @PagodaYogaGuru
      @PagodaYogaGuru  7 місяців тому +1

      Appreciate your feedback.💚🙏🏻

    • @samirabrija8153
      @samirabrija8153 7 місяців тому

      Thank you so muchmy dear this is my second day i m so excited

  • @madhukhanna3699
    @madhukhanna3699 5 місяців тому +3

    Thanks , I did my day 2 yoga.

  • @ammiehugo7995
    @ammiehugo7995 3 місяці тому +1

    Thank you. Such a great class. Amy from Cape Town in South Africa.

  • @robertap.5993
    @robertap.5993 7 місяців тому +3

    I love your yoga and your dogs!

  • @elisabettabubola4927
    @elisabettabubola4927 6 днів тому +1

    Thank you from Italy
    Tomorrow I ll star ❤

    • @PagodaYogaGuru
      @PagodaYogaGuru  2 дні тому

      Italy! I would love to visit. Thank you for practicing with me.🙏🏻💜

  • @pariaghaty1860
    @pariaghaty1860 2 місяці тому +1

    I I just discovered you. I used to do long walks and Pilate all my life. After getting covid for so many times, I was struggling to get back to exercise. I loved your video and the first day. I am looking forward to day too. Thank you 🙏🏻🙏🏻🙏🏻💝

    • @PagodaYogaGuru
      @PagodaYogaGuru  Місяць тому +1

      Happy that you are back to exercise. Stay motivated up to day-10 and hope you stay active and feel good all the time.

  • @goinbalance5105
    @goinbalance5105 2 місяці тому

    lovely energy, great alignment! thank you so much, namaste🙏

  • @judithgrace8359
    @judithgrace8359 6 місяців тому +1

    Great practice…am going to do all ten days.

  • @rachelj0an
    @rachelj0an 2 місяці тому

    thank you - love the program - RJ from North Carolina USA

  • @RoslynGream
    @RoslynGream 5 місяців тому +1

    Great class.

  • @cocekantlokwana7893
    @cocekantlokwana7893 Місяць тому +1

    Beautiful ❤❤

  • @sutapamukherjee4836
    @sutapamukherjee4836 Місяць тому +1

    Thank you❤🙏❤️

  • @pariaghaty1860
    @pariaghaty1860 Місяць тому +1

    🙏🏻🙏🏻🙏🏻💝

  • @30dvora
    @30dvora 4 місяці тому +1

    thank you💜

  • @catherinetobin1176
    @catherinetobin1176 7 місяців тому +2

    Liked marches.

    • @PagodaYogaGuru
      @PagodaYogaGuru  7 місяців тому +1

      Yay! Thank you for your feedback.🙏🏻💚

  • @margaritakane3292
    @margaritakane3292 4 дні тому

    I want to start this but how do I get the video's for Day 6,8 and 9. I see the other ones.

    • @PagodaYogaGuru
      @PagodaYogaGuru  3 дні тому

      All 10 days of this series are available on my channel! Let me share the playlist link here for you.
      ua-cam.com/play/PLLCCdG-v6N38JgtV_y8JT-vEbXlKA9_vB.html&si=W4kiVK-NQwBiRuvx