22 MIN Full Body Workout: beginner friendly, low impact, no jumping
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- Опубліковано 21 січ 2024
- Tone your body in this beginner friendly full body workout! There’s NO EQUIPMENT NEEDED, no jumping, and these low impact exercises are apartment friendly. Burn more calories and increase the intensity by using a light set of dumbbells.
Build muscle and shred fat check using my Muscle Building & Shredding Workout Guides here:
↳ tonimitchell.com/
Instagram @toningtoni
/ toningtoni
Music:
New Crave
Not What I Meant
Track: "Desire", Pauline Herr
Music provided by slip.stream
Free Download / Stream: get.slip.stream/kbUPl7
Listen on Spotify: go-stream.link/sp-pauline-herr
Track: "Beneath The Moon", Teaz-R
Music provided by slip.stream
Free Download / Stream: get.slip.stream/NBi9so
Listen on Spotify: go-stream.link/sp-teaz-r
Diamond Rain
5th Ave
River Below
Jersey Turnpike
On the Scene
Please keep more workouts coming.
Love this! I love workouts where the host isn’t talking but just does the moves with good music. Definitely subscribing and trying your workouts. Thank you!
I’ll be adding this to my “At home” workout playlist.
Me too!😊
Glad you're back Miss Toni!!!!! Strong 💪
Yasssss!!! I need more of this!!!! You’re amazing!!
Thank you, right on time for my after work-workout!
I came back to let you know that this workout was super, and I felt it the next day for sure!
Toni Toni Toni back at it. ❤️
Thank you for this! 🖤
I highly enjoy! Yay!!❤❤
Toni you're the best!
love this workout!! i'm sweating crazy but i love it
I think I found my workout routine for this month, thank you so much Toni. This is doable yet challenging!! Please make more of this :)
I loved this workout. It works everything...arms, legs, abs... total body.
i love this no jumping no repeat.keep on going.thank u Toni
Feel better! Thank you!
Thank You Toni ❤️
Excellent full body workout. Greatly appreciated! Keep up the solid work.
Great workout!! Thank you !
About to try this today!
🔥🔥❤️❤️🔥🔥 thank you!
Great workout!
❤❤Love it!! Thank you! Feel better soon.❤
Thank you so much!
Did this! Love it!
So fun to workout with you! I really appreciate your moments of enthusiasm when you dance or give us thumbs up. God bless you! Keep Going :)
Great set. I added my own ab work at the end but will follow again. ❤
Great workout thanks
This workout looks refreshing! I look forward to trying it. Also I love this format. Thank you!
I love it
Great work out! Thank you, adding to my workout playlist, too! 😊
U are da Greatest !..
Awesome
You look great Toni. Thanks for the workout
Doing this tomorrow
Thank you I enjoyed my workoubI was sweating🎉
Garota vc é um espetáculo!!❤❤❤
This had me SWEAT-TING😅
Thank you, Toni!!
Sees the next workout 👀 and says who does she think I am. Does it anyway and pushes through. Thank you for the challenges
Do you have at home muscle building workouts ?
Hey Toni
I was looking forward to giving it a try, but as I sat down to see what it was all about, you went straight in without so much as an introduction. 🤔 I hadn’t had time to gather my gear. Nevertheless, I like your content. 😊
Doing at 9pm at night and wanting to be considerate of the people below me. Amazing sweat and push!
Nice little studio
Please do a full toned arm work out video.
💪🏿 Absolutely gorgeous 🧘🏽♀️
Is there a modified version for the prone leg raises and table top or a previous exercise that can be repeated until one Is able to execute?
Im impressed keep it up 😊 im more interested in you than your work out haha 😄
Can you do these without dumbbell
yes. it says at the beginning they are optional.
Keep doing the doo baby you're looking good you're fit and very gorgeous I've been watching you for a while with the good nutritional food videos I love your exercise videos much love ❤😊
👏♥️💪
Enjoy the video
Hello welcome back too that rotten like just all of your other videos wow their she go wowing the crowd with her top performic off all time, she go by the name Toni fitness in motion. Go Toni My, I am your biggest fan All day along.
"I dont want no whips and chains, no u cant tie me down, but u can whip yo lovin on me baby "❤💯
Girl great workout this is now my Tuesday night routine. I just shared it with my niece come on Ke let's go get it. We have a wedding in June
A Simple♡CruSh.🧸°
Dedication and Discipline that's Down to Earth... Fine Femininity that's full of Focus... Serious Serenity with a side of Sensuality... and Cute to boot lol When I figure out how to make a wooden ring with diamonds, I'm asking your hand in marriage lol Foreal tho, keep pushing #TxToni
🔥🙏🏾🔥
💘🙄
The template
Up Next... swimming with sharks and running from ferociously hungry lions.. lol this is NOT a workout for beginners.. Ill try again when my mind and body agree I'm ready to fully complete this workout.. I did about 80%.
one of the best real dream relationship to have is wanting a girl, women that not only love herself but take good care of her body as well to empower for life. Ain't nothing more romantic have one that you can say it yours God is awesome in saying man should never be along it really help to feel love, wanted, and more trusted in each other go for all individuals to one day have a good marriage in the long run however put God first no matter what the future wholes amen better to do than to be sorry amen. Finally Hollow love go Toni Toni, Mitchell Mitchell do it well.
Why haven't u done a bikini workout
I wish there was talking and explaining during the video. The silence 🤐 isn’t right for me. 😮😢
Great work out you created a.nice. lather keep up the good work!!!
Great workout! Thank you!