5 Most Effective Drills For Splits (Hip Opening) | Yoga For Front & Middle Splits | Yograja

Most Effective Drills For Splits (Hip Opening)
------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
-
✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
-
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
-
✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
-
✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
-
✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
-
✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - www.instagram....
➖ FACEBOOK - / rajagupta1992
➖ EMAIL - [e-mail]
➖ Phone No - [phone]
➖ For Support - paypal.me/yograja
-
#HipOpening #Splits #FrontSplits #sideSplits #MiddleSplits #Yoga #yogaForSplits

[@radhadeviom]

Jai Sri Hari Raj-ji.. always appreciative of your lessons and asana drills .. thank you for sharing.. Jai Ma. xoxo

[@margogordiievska]

Thank you! Love this split practice! Keeping the front leg at 90 degree in pigeon pose is the hardest for me..

[@Yograja]

You're so welcome!

[@spartacus7216]

Very effective Hip Opening Drills Mr Raja👌these advanced drills are great!

[@samindarbarzin7666]

Thank you so much, best yoga teacher 🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹❤❤

[@fahmidajawed943]

You are really incredible I love your way of taking love 💕 yoga 🧘‍♀️🙌🧘‍♀️💪🏻❤️💕🌹👍

[@Yograja]

thanks

[@imambuksh5155]

Great

[@Katya-ff4xv]

Thank you 🙏 good 😌 I finished all my healing spiritual yoga journey and I’m also positive energy and I got a great bond with my siblings I’m a big sister now I have positive things to focus on in life and spiritual thing spiritual life coach is therapeutic for me and this is getting rid of anger negative energy out of my body is getting all the dead weight off for me

[@radhadeviom]

Thanks!

[@Yograja]

thanks

[@Sapphire_Wu]

Useful video, i love it, thank you Raja

[@Yograja]

You are welcome 😊

[@prernagarg1757]

Great sir

[@Yograja]

thanks

[@bernardghirardelli9233]

🙏 excellent progression posture super

[@Yograja]

Try this
ua-cam.com/play/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z.html

[@bernardghirardelli9233]

@@Yograja thank you ♥️🧡💛💚💙💜🤍🙏🌄🌅🕉️💞

[@bodhidharmayogpeeth2685]

Awesome 🌱

[@Yograja]

Thank you! Cheers!

[@cuocsongquanhtoipl9313]

Thanks

[@VandaKobz]

Namaste ! Great and productive for progress ! Thanks ! Raj.how many times a week do you need to stretch your pelvic muscles and ligaments like this ?

[@gaikwadmadhurisantosh438]

Amazing

[@ticianasennamachado4726]

Great!!

[@aryamamulchand445]

Very great!! What is good for Sciatica?

[@smitadeshmukh4282]

Show video on yoga dance

[@user-bo1fk6zv5y]

❤

[@Yogawithpriyaji]

Hiii, I am a begginer in yoga want to brush up my yoga skill more, do you provide online yoga classes to indians too ya sirf chinio ko hi karwate ho aap??

[@shailajakamala8178]

Namaste Master.
This is what I wanted.
Thank you.

[@Yograja]

Enjoy!

[@fatimazohraamsguine2220]

I like you so much

[@saritasoni4110]

Sir apky nomber nh lg rhy

[@rowchow69]

My left leg can make a front split, but my right leg cannot. Perhaps I always cross my leg and right leg on top.

[@mykim4679]

where City?me also wAnt come yoga u?

[@Yograja]

Am based in hanoi, check the details in the description

[@mykim4679]

@@Yograja yoga u me very like.all so good

[@Annamariagiotta]

È una rana

[@smitadeshmukh4282]

Yoga dance karo