1 HOUR MIX YOGA FLOW - Backbend, Hip Opening (Splits) Twisting | EP 08: Intermediate Level | Yograja

In this am teaching intermediate yoga for strength & flexibility, backbend yoga, split yoga, twisting yoga, power yoga
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Backbend EP 01: • Backbend Yoga | EP 01 ...
Backbend Episode-02 • Episode-02 | Advanced ...
Hip opening | EP 03: • Episode-03 Advanced Hi...
Backbend and Twisting Yoga | EP 04 : Intermediate To Advanced Yoga • Backbend and Twisting ...
Leg Stretching Yoga (Hip Opening - Splits) EP 05 : Basic To Advanced Yoga • Leg Stretching Yoga (H...
Mix Yoga Flow | Backbend, Split, Twisting, Power Yoga EP 06: Intermediate to Advanced Yoga • Mix Yoga Flow | Backbe...
MIX YOGA - Backbend, Hip Opening, Twisting, Stretching Yoga | EP 08: Intermediate Level • Video
Yoga For Strength & Flexibility Based on Hatha Yoga | EP 07: Intermediate to Advanced Yoga • Yoga For Strength & Fl...
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How to rotate wrist & palm ✋ to go in wheel pose (chakrasana) from sitting position | Yograja • How to rotate wrist & ...
Yoga warm up for advanced yoga pose
Sun salutation,
Leg Stretching Yoga,
yoga for leg flexibility,
yoga for lower body flexibility
hip opening yoga,
yoga for split,
split yoga,
how to improve leg flexibility,
how to do front split,
how to do hanumanasana,
Stretching yoga,
splits,
Stretching.
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#MixYoga #Flexibility #Yoga #Yograja #Fitness

[@giuliac8504]

thank you for the great class! you are an amazing teacher. I always learn something new about my body and also new progressing exercises. love the twisting sequence!

[@Yograja]

You're so welcome! 😉

[@cagot8918]

thank you so much you always do such a great job ! i have praticed to your lesson every single day and it improves alot ❤️‍🔥

[@spartacus7216]

Just completed this sequence Mr Raja. Great one💯👌Namaste

[@sunilsubhanji2754]

You are youth icon in yoga ji🙏🙏🙏🙏🙏

[@krysdf]

Love this! Great teacher. Thank you for sharing.

[@jeenny7885]

Waooo its sooooo interesting 👍👍👍i practice all yr yoga video its very helpful thank you so much

[@vimalajaiprakash3279]

The best class n The best teacher 🙏

[@gabrielasuarezmorales9746]

Gracias, gracias, gracias.
Namasté máster Yograja 🙏🇲🇽🙏

[@HeenaShaikh-sl8ls]

Keep it up sir ,I love yoga

[@calinalala7162]

Gracias 🙏
Namaste master

[@HarshiTaigor]

Soulful flow sir...thank you so much

[@gitismita418]

Another one!! Commendable video sir!! Thank you!! ❤️❤️

[@trinhdinh8549]

Very detail and clear instructions. New subscriber.

[@margarytagordiievska1655]

Wonderful practice!

[@Dhanishta_Innovation]

This class is so excellent I come back again. Thank you. Happy new year 🎊❣️

[@yogibappabiswas3692]

Very nice video sir
I am fully fill body strech and flexi

[@akhileshKumar-ux9jd]

You are great👍👍🙏

[@rgugu3364]

I have been practicing this one for a year now and it really helps greatly. Thank you! Unfortunately, I cannot find time in the morning to practice as indicated. I do this routine before bed 3 - 4 times per week alternating with the Full 1-hour Vinyasa Intermediate for the other nights. I found both routines complement each other in improving overall body mobility and strength. In addition, both help in the quality of sleep. Just love them!

[@Yograja]

Wonderful!

[@ingaeglite2032]

Hard !! Wonderful !!!

[@ddd7604]

Awesome class! I am working on my deeper backbend, and this class is a good start! I have no problem with flexibility, but in this class, I am surprised I can do split poses easily, smoothly, and effortlessly! You are the best! Thank you and Namaste!!

[@Yograja]

Wonderful!

[@GSFancy]

superb bro.....❤

[@putticweet]

Thank you so much 🙏❤☺

[@tl4744]

Wow so happy I found your channel. This sequence is just what I needed! Thank you so much! Namaste 🧘🏾‍♀️

[@Yograja]

You're so welcome!

[@yuliyamasalimova6466]

I love it! Thank you so much!

[@Yograja]

I'm glad!

[@margheritarigamonti7765]

Thank you! I feel so good after practicing with you!!!

[@Yograja]

Sounds good 👍 👌 😌

[@ingaeglite2032]

Beautiful. I repeted this wonderful practice one more time. Thank You!!

[@Yograja]

That’s great 😀

[@vuanhdao7293]

Thanks

[@samindarbarzin7666]

Thank you so much teacher, you are unique ❤🙏🙏

[@Yograja]

many thanks 😊 🙏 ☺️ 🤩 😍

[@pritheechinnapen6363]

Thank you sooo muchhhh... Really enjoy this session.. Keep up with the good work..

[@Yograja]

You are very welcome

[@hanhhoa164]

Very good. Thanks master !

[@Yograja]

thanks 🙏 😊 🤩 ☺️

[@terezinhaborges1973]

Suas aulas são sempre maravilhosas e de auto desempenho.

[@Yograja]

Many thanks 🙏

[@MandeepKaur-ob4ex]

I love yoga thanks sir ji 🙏🙏🙏🙏🧘🧘😍😍

[@Yograja]

thanks

[@hueluong7621]

Thank you teacher 🥰

[@Yograja]

You're welcome 😊

[@jsartyoga6306]

Amazing your class!! thank you so much!!! I hope I wanted to join your class!! it helps me a lot my backband and splits. thank you again!!

[@Yograja]

Many thanks 🙏

[@nankay9882]

I love it thank You so much

[@Yograja]

many 🙏 thanks 🙏 ☺️

[@phanbuuquach8651]

Cam on Thầy nhieu. Bai hay wa

[@Yograja]

rat cam on

[@nehasable8347]

It's unbelievable nice thanks sir

[@Yograja]

Sounds great 👍 😊

[@marusi_d8571]

Perfect 💟
Thank you,Master

[@Yograja]

Welcome 😊

[@mylinh7654]

Thank you Teacher💕💕

[@Yograja]

You're welcome 😊

[@Dhanishta_Innovation]

I love this class thank you ❤

[@Yograja]

You're so welcome!

[@bernardghirardelli9233]

💚🙂🙏 Tank you 🙏♥️

[@lauratinagli5065]

Thank You so much from Italy....God bless You....

[@Yograja]

many thanks 🙏 😊

[@vedicyogvigyan26]

#VedicYogVigyan very nice 🙂

[@laxmireddy8783]

Nice performance

[@missportdevelopment]

Very nice workout 💯💯💯

[@Yograja]

Thank you 🙌

[@fusionananya4285.]

Today I practiced this flow . I enjoyed .

[@Yograja]

great

[@marcanthony5744]

Thankyou teacher

[@Yograja]

You are welcome

[@SarahDelafoy]

Toutes les séances sont parfaites

[@rachelera]

Really nice flow!!! Thanks a lot for sharing!❤

[@Yograja]

Thanks 🙏

[@manishayadav1877]

Doing this flow on Sunday,worth every seconds in 1:02:20 hour.

[@amandaclark2419]

Great class, thank you.

[@khadijakhamis5604]

Thanks so much 🙏 💓 ☺ 💗

[@Yograja]

You are so welcome

[@lengahuynh951]

Thank you so much 😀😀😀

[@Yograja]

Most welcome 😊

[@phanbuuquach8651]

Cam on Thầy nhieu

[@Yograja]

Rat cam on

[@rajattopwal5886]

Great sir g🙏

[@Yograja]

to improve your flexibility and strength you can practice this ua-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@rajanirajju6380]

🙏🏻🙏🏻

[@Yogindrika]

Excellent

[@Yograja]

Thank you so much 😀

[@anastassiabianchi]

THank you!

[@Yograja]

You're welcome!

[@sukwasawichai6400]

Love this one

[@Yograja]

ua-cam.com/play/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z.html

[@vijaykumaryogi1893]

❤❤❤

[@orchids_phl6655]

❤❤❤❤

[@viethanguyen5069]

Thanks you.

[@Yograja]

Always welcome

[@smitamistry9041]

👌👌👍

[@indianewsfly]

I'm from india rishikesh ... I love your teaching styles

[@Yograja]

to improve your flexibility and strength you can practice this ua-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@monicaguevara7692]

Namaste 🌹

[@Yograja]

Namaste

[@thanhnientheu9108]

I love it so much! The best practising! Thank you 💕

[@Yograja]

Many thanks 🙏 😊

[@khadijakhamis5604]

Nice soo much

[@Yograja]

thanks 🙏 😊 ☺️ 🤩

[@milashka_boo]

🙏🙏🙏🙏🙏🙏🙏

[@nataliaisabelmaydana3818]

Desde Argentina; Sería muy bueno e imprescindible las explicaciones en idioma español Un Saludo de Natalia Isabel

[@heidiesser9931]

👍 👍 👍

[@yogibappabiswas3692]

Sir, suggest me some of your video s that I can practice and achieve flexibility

[@kikiwon3624]

Thanks Máter

[@Yograja]

many thanks

[@ThuyNguyen-ev5cj]

👍

[@nandkumarsingh7596]

nice 👌👍

[@Yograja]

to improve your flexibility and strength you can practice this ua-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

[@aparnasaravanan3768]

U r toooooo good sir

[@Yograja]

Thanks a lot

[@aparnasaravanan3768]

@@Yograja u r most welcome sir
One day I wish to learn from you .. I’m practising yoga for 7 years .. studied in Rishikesh

[@nuritkarkai4739]

Very nice,but only for flexible people.It would be nice a session for less talented with a stiff body...

[@HaNguyen-bp9he]

🙏🥰🙏

[@mercedesportillo6512]

Excelent class master Raja !!! U are de One

[@Yograja]

many thanks 🙏 ☺️ 🤩

[@axchanm-o-e733]

ဏရ

[@aslgonul3252]

👍🙏🙏🙏

[@adeleneong9149]

Like this kind of yoga stretches Tuesday 19-3 -2024 stop @ 50:24

[@lutsuki4779]

🧘‍♀️🙏💞

[@thanhthuyphan3239]

🥰🥰🥰🥰🥰🥰

[@AToZLifestyleandYoga]

Nice Yoga video, thank you. I am also a yoga lover and sharing different types of yoga videos in my channel

[@nishantcuber2389]

Amazing bhaiya ye Apke sath Bhabhi ki hii kya 😁😁

[@abdulsamad4877]

Sir can u please do yoga for ligament surgery patients for legs
Which stiff in knee 😭

[@justfun9981]

Yog Hasan to increase height sir

[@himanshupathak2178]

Excellent video Sir, where are you located?

[@Yograja]

Check description

[@junayifshidze8601]

Hello sorry abaut my englishe I wont ask u how I start yoga ferst taime to not strong wor starting? Thenks💓💞

[@yingyingwu9223]

12/1/2021@10:00

[@phanbuuquach8651]

Chao Thầy

[@aarya-wz7vc]

14:00

[@phanbuuquach8651]

Chap Thầy

[@phanbuuquach8651]

Bai rat hay

[@harshadsurajkar1273]

Hindi hota to achha