How To Rotate Shoulder in Advanced Backbend Yoga Pose | Yograja

Поділитися
Вставка
  • Опубліковано 10 гру 2024

КОМЕНТАРІ • 77

  • @martineeid3598
    @martineeid3598 3 роки тому +1

    Best shoulder and back bend practice ❤️ Thank you and Namaste 🙏🏼

  • @shintaxoxo2494
    @shintaxoxo2494 3 роки тому +1

    As always ... very helpfull and clear explanation .. thank u 🙏🦄

  • @ivanorlando4784
    @ivanorlando4784 3 роки тому

    Grazie dei tuoi consigli

  • @margogordiievska
    @margogordiievska Рік тому +1

    Awesome practice! Thank you 😊

    • @Yograja
      @Yograja  Рік тому

      You're so welcome!

  • @hhh1997.
    @hhh1997. 2 роки тому +1

    Great sequence! You are amazing teacher and has great patient in teaching. Amazing guruji, thank you 🙏🏾 Namaste. I’d like to join your online class someday. God bless you abundantly

  • @ingaeglite2032
    @ingaeglite2032 3 роки тому +1

    Beautiful, strong, wonderful!! I did this class one more time!! ThanK You!!

  • @moumazee9314
    @moumazee9314 3 роки тому

    Thnku very much sir for upload such yoga... great sir

  • @sonyprajapati5708
    @sonyprajapati5708 3 роки тому +1

    Shavasana never felt this good before. Thank you. 🙏

  • @lidiaoscard7865
    @lidiaoscard7865 2 роки тому

    i like how u teach people...very easy to doing ..thanks u very much 🙏🙏

    • @Yograja
      @Yograja  2 роки тому

      Thanks
      ua-cam.com/play/PLFudvf6FQATg-Uh3TaEsRJOpYjUJswXw2.html

  • @spartacus7216
    @spartacus7216 3 роки тому +1

    Incredible class on shoulder rotation Sir💯the range of motion exercise on the chair, the strap and the wall are all great methods to help increase shoulder flexibility. Namaste🙏

  • @ingaeglite2032
    @ingaeglite2032 3 роки тому

    --and one more time, step by step, practice by practice, slowley slowley, but I am improving. Thank You!! TOP TOP TOP

  • @djganeshkalal4965
    @djganeshkalal4965 3 роки тому

    Osm it's work sir and help also
    Because I'm also yoga instructor thanks 🙏

  • @Alma-ri5uq
    @Alma-ri5uq 3 роки тому

    I love your classes
    Me encantan tus clases
    Felicidades congratulations

  • @jikyunchoi2320
    @jikyunchoi2320 3 роки тому +2

    Excellent class! Thank you..🙏 Special compliment to the model Lady!

  • @boonneeng3851
    @boonneeng3851 Рік тому

    Thank you master for your great drill practise.. I'm not fully there yet but I'll continue practicing 🙏

  • @nadeanfit
    @nadeanfit 3 роки тому +2

    just LOVE your classes. Thank you for uploading and sharing

    • @Yograja
      @Yograja  3 роки тому

      You are so welcome!

  • @ylpteis7973
    @ylpteis7973 2 роки тому

    Thank you Yograja.

    • @Yograja
      @Yograja  2 роки тому

      to improve your flexibility and strength follow this ua-cam.com/play/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br.html

  • @PankajSharma-rr6jo
    @PankajSharma-rr6jo 3 роки тому

    Kya baat hai sir...God bless you 🙏

  • @antaratmann
    @antaratmann 3 роки тому +2

    I really like the efforts you put in the class .. keep going this way ..
    Thanks

    • @Yograja
      @Yograja  3 роки тому

      Many thanks 🙏

  • @butinbutin3279
    @butinbutin3279 3 роки тому +1

    Namaste, thankyou so much. I have just practised it 💗💗💗 wish you always in good health

  • @mkshuklakumar4675
    @mkshuklakumar4675 Рік тому

    Nice sir❤❤❤

  • @evaleopardi6821
    @evaleopardi6821 3 роки тому +3

    Thank you Mister , we were waiting for such a class !

    • @Yograja
      @Yograja  3 роки тому

      Hope you enjoyed it!

  • @ingaeglite2032
    @ingaeglite2032 3 роки тому +1

    Fantastic practice!! My aim for this year is to do this position, I'm on half way... I will view Your video a lot of times until I'll get in the position.!! Thank You so much. Very helpful

  • @sanoberkhankhan1521
    @sanoberkhankhan1521 3 роки тому +1

    I love the way u teach Yoga very creative and ur putting great effort keep going. I have learned many poses though it was hard in the beginning but by keep practicibg n ur teaching teacniques really helped me to perform the difficult poses in better n easy form thanks a lot love from Pakistan❤

    • @Yograja
      @Yograja  3 роки тому +1

      Thanks and practice this and let me know next video you want on which topics?

    • @sanoberkhankhan1521
      @sanoberkhankhan1521 3 роки тому

      I would like you to make video on daily Yoga poses to boost stamina n keep the body fit n healthy

  • @joujou81
    @joujou81 3 роки тому

    Great sir 💐💐 thank you 🙏🏻💜
    I will try more & more

    • @Yograja
      @Yograja  3 роки тому +1

      All the best

  • @vimalajaiprakash3279
    @vimalajaiprakash3279 3 роки тому

    Love your Class always. Especially since covid I have become a big fan of u. Before that I never tried your class . After doing your class I have improved a lot. Thank you very much. Namaste

  • @sumanlal7456
    @sumanlal7456 3 роки тому

    Done it...it was excellent

  • @AnhNguyen11979
    @AnhNguyen11979 3 роки тому +4

    I know you when your channel has a few thousand subscribers, but now it is 83N .. Congratulations on your dedication to yoga 🙏🙏🙏

    • @Yograja
      @Yograja  3 роки тому +1

      Thank you so much 😊

  • @sparsh9781
    @sparsh9781 3 роки тому +1

    Very good I love it💐💐 and very inspiring

    • @Yograja
      @Yograja  3 роки тому +1

      Many many thanks

  • @patrickquacinella6997
    @patrickquacinella6997 3 роки тому

    Great class

  • @МадинаНасанбековаЙога

    Рахмет керемет

  • @ramaprasadpandurangan8975
    @ramaprasadpandurangan8975 2 роки тому

    Asanas are challenging.But it’s not easy.I feel only experienced person only can do this.But it’s a motivational videos.When a person see this he will get motivated..If you can add some tips it will be helpful .people will try one or twice . Then they will feel it would be difficult and will not practice again…

    • @Yograja
      @Yograja  2 роки тому

      Yes this is advance practice, you can try basic or intermediate level

    • @ramaprasadpandurangan8975
      @ramaprasadpandurangan8975 2 роки тому

      Ok.Thanks for your reply.Shall do the needful

  • @leethya8485
    @leethya8485 3 роки тому

    i need learn

  • @viorb
    @viorb 3 роки тому

    Increíble drills .
    Thank you .
    Would you tell me where is your Shala locate ?
    I would Love to study with You .

  • @tasteandmehekk
    @tasteandmehekk 3 роки тому

    I am with you

  • @maapapa9922
    @maapapa9922 3 роки тому

    Sir bhart me bhi apki jarurat hay yaha par bhi classes karaiye

  • @gopalakrishnan4955
    @gopalakrishnan4955 3 роки тому

    Awesome training bro...I liked very much bro... I think your voice is little bit damaged.... please take care bro.... thanks for sharing this with us.....

    • @Yograja
      @Yograja  3 роки тому

      I will try my best

  • @jomni
    @jomni 3 роки тому

    Nice drills especially the one with the wall. I'm still working on natarajasana myself. Noticed the standing foot is 45 degrees inwards. Does that make balancing easier instead of foot pointing front?

  • @Yoga-sang2024
    @Yoga-sang2024 3 роки тому

    Sir,can I also join your classes, form India.

  • @PankajSharma-rr6jo
    @PankajSharma-rr6jo 3 роки тому

    Kabhi Bharat aaker bhi class dijiyega

  • @Vikslucky
    @Vikslucky 3 роки тому

    🤩🤩🤩

  • @tasteandmehekk
    @tasteandmehekk 3 роки тому

    One question hame week me kitne din yoga practice karna chahiye ya rozna

  • @samindarbarzin7666
    @samindarbarzin7666 3 роки тому

    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤🌹🌹🌹🌹🌹

  • @NavneetSingh-yf2bf
    @NavneetSingh-yf2bf 3 роки тому

    Make video in Hindi

  • @Myhiep1990
    @Myhiep1990 3 роки тому

    Where is ur class?

  • @tranthithutrangtranthithut2571
    @tranthithutrangtranthithut2571 3 роки тому

    beautiful girl

    • @Yograja
      @Yograja  3 роки тому

      You are so kind

  • @lilyraju9244
    @lilyraju9244 3 роки тому

    Are girl or gay ????