5 Min Cardio Warm Up Workout | Quick Fit Fun Warm Up for Any Workout

[@joannei.s.299]

Thank you, that was a good warm up before my cardio exercise

[@zevperlmutter6577]

Thanks Lena, looking forward 🔥

[@QuickFitFun]

Hope you enjoy it!!

[@QuickFitFun]

Hey guys, some of you were asking for another quick warm-up video- This warm-up has a faster pace to get your cardioactive. Warm-up is super important for any workout, it gets your blood running and muscles and joints in the right motion to continue to the next following workout routines.
❤ Please let me know how this warm-up resonated with you.
❤ Feel free to ask any question, I'm here for you guys!
I recommend following this video to continue to a full-body cardio, HIIT, or Legs/butt workout routine:
Full Body Fat Burn: ua-cam.com/video/GAVDmKaBcN8/v-deo.html
Legs/Butt: ua-cam.com/video/gBZ4duWb0D0/v-deo.html
Love Ya, Lena😍😍

[@TheHumanBodyTalk]

What a great video. I gonna break this down in a video!🎉

[@john1989666]

Thanks again for such good and professional content!!!🔥🔥🔥 You the best trainer!!💪

[@QuickFitFun]

Thanks, hope you continue enjoying!

[@jack-xz7px]

Thanks Lena good warm up👍🙏💪👏😘🌞

[@QuickFitFun]

Thank you Jack❤️🙏

[@fourgrans]

great !!

[@QuickFitFun]

Thank you Cheryl❤️🙏

[@ryeuebermensch2217]

Thank you!

[@QuickFitFun]

My pleasure, glad you find it helpful☺️❤️

[@garlicgirl3149]

Great basic warm up. :)

[@QuickFitFun]

Glad you enjoyed it 😊, thank you for the feedback ❤️

[@nomfundoshozi6187]

Fun❤

[@hadasitalki7247]

thank you! 💪💕

[@QuickFitFun]

Thank you for your support Hadas!! ❤️😊

[@nataliakarziewicz700]

I love it!

[@gurujoker7924]

liked the music a lot

[@sambramanaik9007]

Thankyouu❤

[@nabiollahkhodadadi4614]

I ❤ you😊😊😊

[@QuickFitFun]

I'm glad the workout is good for you!

[@rin-101]

Thank you! I wanna be more fit and i started doing this 5 min in morning. I like to begin with some strecthes and end it with some 5 min yoga strecth
Edit: i felt defeated lol this was just a warm up???? Nooo i really am in a not fit body huh

[@QuickFitFun]

Thanks for sharing, step by step, no hurry. You can build your shape up in a few weeks!💪😀❤️

[@kedsavanhdalathib7320]

Many thanks beautiful 😍😘

[@QuickFitFun]

Thank you love💕

[@kangkanbaishya4686]

Love from India
Sooo cute 😉😉😉😊

[@QuickFitFun]

Thanks!

[@pradiproy7622]

This is INDIAN dance step.

[@QuickFitFun]

What step? interesting

[@comment3711]

Thank you!!