Dear Friends, Thank you for watching , practicing and beautiful comments! -Learn more Qigong for Stress and Anxiety here : ua-cam.com/play/PLoAnh-GiKoq2CGnpRd1azcdaHlLox1at4.html wish you a healing and peaceful Time of Practice Enjoy !
2:18 I remember in the mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels (I think it was that book, I read a lot about mindfulness), there was an exercise similar to this but it involved allowing your body to move without thought, standing in place and letting it flow and move. It is actually a very relaxing and effective exercise. As with all of these practices, the core is letting go. It seems that so much of life is about letting go of life to accept freedom. Everyone seems to be seeking something to gain, but the key may be in seeking to lose. Thank you for this stress relief video 😁
This is a great practice after a long day working ... its so cleaning my body from stress and other low energies...thank you very much for sharing with us all...❤
I am from Greece and every day I am on your page. You take me many steps forward in terms of health, psychology and consciousness. It is very touching to have a friend to whom you owe gratitude, who does not know you and yet offers you so much while at the same time you live so many kilometers apart and you will probably never meet! Thank you very much... greetings from Zoe, who lives in Greece and helps her!
Thank you so much for this and all other videos! I am at the moment under extreme stress and my anxiety level is high. This video came at the perfect moment! Be always blessed!
What a wonderful location!! Only being there often would reduce my stress and anxiety. Thank you Brother Insight, please make a dedicated video for anger 🙏🏼🙏🏼🌈
Thankyou so much for this video! It showed up perfect timing for my current situations, blessed we are to be part of the earth and the divine universe 🙏peace and love ❤️
Will there be another weekly program in the upcoming rains retreat!? Last year was so exciting, every day getting to practice the weekly qigong. I feel my body transform and heal Thank you brother 🙏 💙
Gracias por una linda clase con tan hermoso paisaje, tengo mucho dolor en hombro y brazo si pudiera subir algunos movimientos para ese tema.... Gracias... Soy su fans...
Favor estos ejercicios son buenos para fortalecer mi intestino y defensas? Acabo de descubrir que estaba infectada de parásitos,y tenía,de años de evolución. Me siento débil .
Përsh i shikoj sh masazhet e maestros por jam një Albaneze që e ndjek sh por nuk di gjuhën tuaj ju lutem na I bëni me figura aty ushtrime se për çfarë është një ushtrim e kështu me radhë flm për mirkuptimin
THERE YOU ARE MY PRECIOUS GRASSHOPPER....I FELL ASLEEP LAST NIGHT LISTENING TO YOUR VELVET SWEET VOICE DELIBERATELY.....I SO STRESSED FROM SEEING MY PATIENTS I JUST NEEDED TO SHUT MYSELF OFF JUST TO LISTEN TO YOU MY DARLING....WITH ALL DUE RESPECT......😇😊🙏🏻🤍🩵💙💚💛
@AtreyusNinja I DO NOT SCREAM....MY VOICE IS VERY SOFT.....I PREFER TO USE CAPITAL'S WHILST I TYPE.......I LEARNED TO DO THIS SINCE KINDERGARTEN.....I WAS THE ONLY CHILD OUT OF 35 THAT KNEW HOW TO PRINT.....ALL THANKS TO MY BEAUTIFUL BRILLIANT MOTHER.....I HOPE I ANSWERED YOUR QUESTION RESPECTFULLY?......🙂🙏🏻
Dear Friends, Thank you for watching , practicing and beautiful comments!
-Learn more Qigong for Stress and Anxiety here : ua-cam.com/play/PLoAnh-GiKoq2CGnpRd1azcdaHlLox1at4.html
wish you a healing and peaceful Time of Practice
Enjoy !
Your English & pronunciations keep getting better. 2 feet one foot🤣💦
Qigong Meditation master please make video about high blood pressure.
Please any exercise for iron deficiency
From Quebec Canada
2:18 I remember in the mindfulness book "30 Days to Reduce Anxiety" by Harper Daniels (I think it was that book, I read a lot about mindfulness), there was an exercise similar to this but it involved allowing your body to move without thought, standing in place and letting it flow and move. It is actually a very relaxing and effective exercise. As with all of these practices, the core is letting go. It seems that so much of life is about letting go of life to accept freedom. Everyone seems to be seeking something to gain, but the key may be in seeking to lose. Thank you for this stress relief video 😁
Seeking to lose.
What an interesting idea.
Thank you.
Cam On nhieu
Grateful granny appreciate 🙏 healing journey
Thank you 💕 so much, love you,
Thank you Brother Insight for your gift and service ❤🌸☀️!! Be blessed always!! Much love, peace, and prayers to you..
Thank you Thank you Thank you 🙂
Thank you 🙏🏼 thank you ✌🏽💜☀️🌎
Have a beautiful week-end Brother Insigth....thank you very much🌏🙏🙌🎇♥️♦️🕉☮⚛☸✡✝️☪️☯️🕎♒✴🌸🏵🌹🌺🌻🌼🌷⚘🌱🌾🌿🍀🦋🐞🐝🐻🦅🕊🕊🕊🐲
Never imagined Practice over a wooden bridge could be so intense...lol...Smiling...but I did managed.... TY Brother
Thank you very much🙂
Thanks to YA !!!! 🙏🏼❤️💯✌🏼✌🏼✌🏼
Dear Brother I am chikung teacher ,and I love your videos I learn a lot ,from Cataluña ,thanks very much
Thank you so much doctors never show or explain any of what you've teaching us for our bodies thank you so ! much it's very educational.
This is a great practice after a long day working ... its so cleaning my body from stress and other low energies...thank you very much for sharing with us all...❤
Tank you
شكرا جزيلا بالتوفيق
I am from Greece and every day I am on your page. You take me many steps forward in terms of health, psychology and consciousness. It is very touching to have a friend to whom you owe gratitude, who does not know you and yet offers you so much while at the same time you live so many kilometers apart and you will probably never meet! Thank you very much... greetings from Zoe, who lives in Greece and helps her!
Em thich video cua Anh. Cam on
Thankyou for this video sending love to everyone ❤
Thank you for your dedication you are saving my life 1 video at a time. Im grateful sending love & light
Thanks
Merci beaucoup belle journée 🙏☀️
Beautiful ❤// Susanne
Thank you! Feeling so much more centered and calm. Many blessings Brother Insight. 🙏🏻
Nice to see you. Thank you 🙏
Thank you so much for this and all other videos! I am at the moment under extreme stress and my anxiety level is high. This video came at the perfect moment! Be always blessed!
Thank you
🙏🏼🕉🍃🦚🌸✨️
Danke!
Thank you for all 🌼
What a wonderful location!! Only being there often would reduce my stress and anxiety. Thank you Brother Insight, please make a dedicated video for anger 🙏🏼🙏🏼🌈
Thank you.
Excellent way to start a new day ! Thank you Thich Man Tue ! 🙏🌞🌈
Nagyon köszönöm!!! = Thank you very much!!!
Thank you so much! Big hugs🌼
Thank you Brother❤
Thank you so much, your channel is amazing! I love the messages of gratitude at the end of your videos!
Thankyou so much for this video! It showed up perfect timing for my current situations, blessed we are to be part of the earth and the divine universe 🙏peace and love ❤️
Grazie 🙏🌸
Thankyou so much Brother Insight, I really need this at the moment and the beautiful nature setting is so calming 🙏🌿🌳
❤❤❤
Merci pour cette séance
I’m a new subcriber I follow this pls teach us a massages of deep veins thrombosis a varicose . Thanks you sir
thank you so much!🙏
after a big issue from my job I feel much better now .
you are so amazing 🙏🙌
Another wonderful video! Thank you for sharing this with us 💖
Always thankful Brother Insight!
Namaste!🙏🏾
Beautiful setting ❤ It's very relaxing. ❤Running water sound. Thank you❤
Gracias gracias gracias 🙏
Many thanks, Master🙏❤
Thanks for the routine. This style of stretching always feels nice.
Thank you!🙏🏻
Moltes gràcies 🍀
Thank you so much dear brother. I releaved so much tension and cultivated good chi!
Schöne fließende Bewegungen ❤❤
Will there be another weekly program in the upcoming rains retreat!?
Last year was so exciting, every day getting to practice the weekly qigong.
I feel my body transform and heal
Thank you brother 🙏 💙
Gracias por una linda clase con tan hermoso paisaje, tengo mucho dolor en hombro y brazo si pudiera subir algunos movimientos para ese tema.... Gracias... Soy su fans...
Thenks you am sir lanka
Thanks!❤🍀🙅🏼♀️
Vanakam brother I am so mu from India .tamilnadu .is this all truly work.
💗💗💗
🙏❤️
❤
🙏
👍👍👍
Favor estos ejercicios son buenos para fortalecer mi intestino y defensas?
Acabo de descubrir que estaba infectada de parásitos,y tenía,de años de evolución.
Me siento débil .
You may find any qigong routine is good for you here: ua-cam.com/play/PLoAnh-GiKoq0QKwZBDc4AP2J8ITfOcgyZ.html
Thank you
🙏🔥🧡🌻
Just to check any way to help Autism ?
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤
Përsh i shikoj sh masazhet e maestros por jam një Albaneze që e ndjek sh por nuk di gjuhën tuaj ju lutem na I bëni me figura aty ushtrime se për çfarë është një ushtrim e kështu me radhë flm për mirkuptimin
I want to meet you and do this with you someday
Se pueden eliminar parásitos con el Qigong
Wow, this was much needed, thanks
Pls see Thyroid meditation
👍👍👍👍👍👍👍👍👍 🇦🇫 12:21
So wonderful, Thank you so much?🥷🏾
what the heck
THERE YOU ARE MY PRECIOUS GRASSHOPPER....I FELL ASLEEP LAST NIGHT LISTENING TO YOUR VELVET SWEET VOICE DELIBERATELY.....I SO STRESSED FROM SEEING MY PATIENTS I JUST NEEDED TO SHUT MYSELF OFF JUST TO LISTEN TO YOU MY DARLING....WITH ALL DUE RESPECT......😇😊🙏🏻🤍🩵💙💚💛
Why r u screaming
@AtreyusNinja I DO NOT SCREAM....MY VOICE IS VERY SOFT.....I PREFER TO USE CAPITAL'S WHILST I TYPE.......I LEARNED TO DO THIS SINCE KINDERGARTEN.....I WAS THE ONLY CHILD OUT OF 35 THAT KNEW HOW TO PRINT.....ALL THANKS TO MY BEAUTIFUL BRILLIANT MOTHER.....I HOPE I ANSWERED YOUR QUESTION RESPECTFULLY?......🙂🙏🏻
@@sharonallison9922 IT SEEMS TO ME LIKE IF WE ARE BOTH SCREAMING
Thank you master 🙏
Thank you 🙏🏻✨🤎
❤❤
Thank you so much
Thank you!
Thank you Master 🙏💗
Thank you ❤