7 Effective Exercises For Hip Bursitis || कूल्हा के बाहरी हिस्से में दर्द का कारण और उपचार

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  • Опубліковано 26 сер 2024
  • कूल्हा के बाहरी हिस्से में दर्द का कारण और उपचार ||
    7 Effective Exercises For Hip Bursitis/Trochantric Bursitis
    Hip Bursitis is a painful condition of lateral side of hip which is caused by direct trauma to the hip, mechanical overload to th hip ,compression over lateral side of hip which causes inflammation of bursa(swelling of soft tissue) which is present over greater trochanter of hip and helps to make friction less movement of Gluteal region muscle which is attached to greater trochanter of hip.
    So Today I have come along with some Effective Exercises which will help to alleviate the pain which have been shown in this video

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