FREESTYLE DOGGY PADDLE | How To Improve Your High Elbow Catch
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- Опубліковано 31 лип 2024
- Doggy Paddle is one of the oldest and most well-known swimming techniques around it is a brilliant swimming drill to improve your Freestyle catch.
The doggy paddle freestyle drill is a great starting point when you are trying to learn to swim with a high elbow catch swimming technique, as it isolates the initial catch phase of the freestyle stroke and slows the movement down.
The key to improving your freestyle catch, and something that should be incorporated into all swimmer and triathlete training routines when focusing on when perfecting how to swim freestyle, is high elbow swimming and high elbow catch because this is where you are going to see the biggest improvements to your freestyle swimming times!
00:00 Doggy Paddle Intro
01:34 How to do it
02:31 Common Faults
03:25 Outro
🎵 Music by Ikson - / ikson
Track: Ikson - Wanna [Official]
Music provided by Ikson®
Listen: • #91 Wanna (Official)
#DoggyPaddle
#FreestyleDrills #FreestyleSwimming #Freestyle #HighElbowCatch #SwimmingDrills
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Is doggy paddle a drill you would do in your training sessions?
Sure it is very usefull
doggy paddle is my favourite swimming teqcnique
I start almost every swim workout with this drill, but with a snorkel & big fins. I just wish regular swimming would be as easy!Thanks for the videos.
special thanks for you 💗
great course and fantastic video shooting
Thank you very much I enjoy that swim
I like your explanation...
Great stuff!
Glad you enjoyed it!!
How do I kick consistently? Swordfish 6 bt, 6-3-6 drills?
Best
❤
Doggie gets serious if people fall into cold water, because all that slick swimming where our heads are perfectly immersed has a huge survival cost. Nobody talks about what it takes to survive in almost all the fresh water in the world (mostly damn cold), and any of the colder salt water.
Yes you are right.. this technique is useful in cold water
Would appreciate a video on flutter kicks:)
Noted! We will see what we can do!
@@PropulsionSwimming 😍
I almost drowned doing this in deep. Can it be done in shallow water. My coach asked me to do in deep as I did it for the first time today.
Your swimming style doesn't depend on water level
the music in between is on high volume and that's irritating
But can I ask one question that why when I do doggy paddle when I put my head up why I always sink?
Your head is the heaviest part of your body. So the higher you lift your head, the lower your legs go making you sink in the water. Think of it as a seesaw. To prevent yourself from sinking make sure your core is engaged and your leg kick is strong and consistent
Yes with less amount of fat this technique is difficult but fatty people can do it effortlessly
How to breath during doggy paddle?
With your mouth obv
😂
I have to breath with nose or mouth
Good. But please drop the music or at least keep it in the background. The sudden increase in volume makes me wanna skip the video.
Am i the only one who uses doggy paddle as bouyancy?
*for*
No
I like the channel but the music is awful and distracting lol
Please remove background music
Nice video, atrocious music that is very distracting.