😎 Join the SWIMVICE Treading Water Program today! Go to: community.swimvice.com/courses/swimvice-treading-water 🔗 For more about SWIMVICE, visit: linktr.ee/swimvice
Hi Mandy, I am 61 years old and I am teaching myself how to swim for the first time in my life! Your videos are helping me get over the fear, gain confidence and learn to swim. Bless you and Thank you so much!
Hi Mark! I'm thrilled to hear that the videos are helping you on your swimming journey! It's never too late to learn, and your determination is truly inspiring. Remember to practice these skills in a shallow pool first-it's a great way to build confidence gradually. Keep up the fantastic work! If you haven't already, consider subscribing for more helpful tips and support. Your subscription not only benefits you but also supports the channel to continue providing more content. Blessings on your swimming progress, and thank you for your kind words! 🏊♂️💙 Best, Coach Mandy 😎
Super duper video! I like that you can smile while treading. I can't smile doing this....As for me... I started this journey 7 years ago. (At 60 y.o.).. so, you know I'm now 67....and this treading water is a chore.. everybody tells me the same word "relax"... at least I'm not afraid of the deep end (10') anymore...& I dive off the board...so, I've come a VERY LONG WAYS. Thanks be to God for letting me accomplish a lifelong dream that was on my "bucket list". Thank you for your helpful videos. You're good people. Blessings. 😊
The fact that the body naturally floats is a big first eureka moment for me as I start to learn to swim. I thought we all naturally sink to the bottom.
You're very welcome! I'm glad the video was helpful for you. If you have any more questions or if there's anything else you'd like assistance with, feel free to let me know. Happy swimming! 🏊♂️😊 If you haven't already, consider subscribing for more useful tips and tutorials. Your support means a lot! Coach Mandy 😎🙏
I learned the eggbeater in high school.. challenge yourself. We would put both hands on head and tread. When able to do this for one minute then five minutes.. later we held 30 lbs of diving weights with Both hands. This was very helpful because it really challenged us. If you’re a Floater, you quickly sink to bottom. I was able to tread for 3 minutes.
I learned the eggbeater in high school.. challenge yourself. We would put both hands on head and tread. When able to do this for one minute then five minutes.. later we held 30 lbs of diving weights with Both hands. This was very helpful because it really challenged us. If you’re a Floater, in zero seconds, you quickly sink to bottom. I was able to tread for 3 minutes, then i sank. I was really beat.
Hi i have been struggling to keep my face outside water when i tread. My body sits pretty low amd just my eyes are above water. I struggle to take a breath, because it would a fraction of second out before i go back down or i have to tilt my head backward which is kind of cheating in threading. Being able to tread and talk would be a dream. Please suggest what might be wrong. I also need to pass a treading test for 10 mins.
Hey Coach Mandy! How do we possibly prevent people from thinking that we’re looking at them and starting at them even though we’re not trying to do any of that and it’s just an accident while we’re treading water and that way we don’t drown? I wouldn’t want anyone to think that I’m starting at them and looking at them even though we’re not! So that’s why I asked so that way I’m safe in the water but also don’t get in trouble! Was that possibly a good question? I just need to be sure!
I'm glad to hear you're able to tread water! If you're feeling out of breath, you might be putting in too much effort 🙌🏼😎. The key is to do it efficiently; that way, 2 minutes won't feel as long. This technique is part of my online program. -CM
😎 Join the SWIMVICE Treading Water Program today! Go to: community.swimvice.com/courses/swimvice-treading-water
🔗 For more about SWIMVICE, visit: linktr.ee/swimvice
Hi Mandy, I am 61 years old and I am teaching myself how to swim for the first time in my life! Your videos are helping me get over the fear, gain confidence and learn to swim. Bless you and Thank you so much!
Hi Mark! I'm thrilled to hear that the videos are helping you on your swimming journey! It's never too late to learn, and your determination is truly inspiring. Remember to practice these skills in a shallow pool first-it's a great way to build confidence gradually. Keep up the fantastic work! If you haven't already, consider subscribing for more helpful tips and support. Your subscription not only benefits you but also supports the channel to continue providing more content. Blessings on your swimming progress, and thank you for your kind words! 🏊♂️💙 Best, Coach Mandy 😎
I am 67 and came to the vdo to learn this . I learnt breast stroke from your vdos . Now I want to speed up my swimming with breast stroke . Pl guide
Super duper video! I like that you can smile while treading. I can't smile doing this....As for me... I started this journey 7 years ago. (At 60 y.o.).. so, you know I'm now 67....and this treading water is a chore.. everybody tells me the same word "relax"... at least I'm not afraid of the deep end (10') anymore...& I dive off the board...so, I've come a VERY LONG WAYS. Thanks be to God for letting me accomplish a lifelong dream that was on my "bucket list".
Thank you for your helpful videos. You're good people.
Blessings. 😊
The fact that the body naturally floats is a big first eureka moment for me as I start to learn to swim. I thought we all naturally sink to the bottom.
Watching this so that I can enjoy a boat trip in Greece in the summer!!
Hi
Mandy,
I am 41 years old and
I am learning how to swim for the first time in my life! So thanks
I'm definitely going to be using these techniques more often.
THANK YOU for this! This is the thing I have the most problem with
You're very welcome! I'm glad the video was helpful for you. If you have any more questions or if there's anything else you'd like assistance with, feel free to let me know. Happy swimming! 🏊♂️😊 If you haven't already, consider subscribing for more useful tips and tutorials. Your support means a lot! Coach Mandy 😎🙏
I learned the eggbeater in high school..
challenge yourself. We would put both hands on head and tread. When able to do this for one minute then five minutes.. later we held 30 lbs of diving weights with Both hands.
This was very helpful because it really challenged us. If you’re a Floater, you quickly sink to bottom. I was able to tread for 3 minutes.
Thanks for sharing your knowledge, great job!
வணக்கம் it is very useful for. All beginners. Thank you
This video was very informative and helpful!
Amazing tips, awesome tutorial!
looking.fwd to practice next session
Thank you for mentioning that your head doesn't have to be completely above the surface. I thought that it did and had become very discouraged.
I learned the eggbeater in high school..
challenge yourself. We would put both hands on head and tread. When able to do this for one minute then five minutes.. later we held 30 lbs of diving weights with Both hands.
This was very helpful because it really challenged us. If you’re a Floater, in zero seconds, you quickly sink to bottom. I was able to tread for 3 minutes, then i sank. I was really beat.
Hi i have been struggling to keep my face outside water when i tread. My body sits pretty low amd just my eyes are above water. I struggle to take a breath, because it would a fraction of second out before i go back down or i have to tilt my head backward which is kind of cheating in threading. Being able to tread and talk would be a dream. Please suggest what might be wrong. I also need to pass a treading test for 10 mins.
This video helped me improve my technique.
I'm hooked on the digital swim courses. They're like my secret weapon for improvement. ??♂️
Amazing advice!
Very helpful video!
Hey Coach Mandy! How do we possibly prevent people from thinking that we’re looking at them and starting at them even though we’re not trying to do any of that and it’s just an accident while we’re treading water and that way we don’t drown? I wouldn’t want anyone to think that I’m starting at them and looking at them even though we’re not! So that’s why I asked so that way I’m safe in the water but also don’t get in trouble! Was that possibly a good question? I just need to be sure!
Good tips 👍🙏
doesn't work for me i keep on drowning ....
Always slightly panic when I can't feel my feet on the bottom so being able to tread water will be amazing!!
I came to improve my treading water ability but stayed because of the beautiful skin tone. God is a phenomenal artist 💯
❤❤❤❤
4:39 5:39
I am treading water better, thanks to your video but by 2 mins in I’m definitely out of breath
I'm glad to hear you're able to tread water! If you're feeling out of breath, you might be putting in too much effort 🙌🏼😎. The key is to do it efficiently; that way, 2 minutes won't feel as long. This technique is part of my online program. -CM